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As of Aug 10, 2026, the average hourly pay for 10 hours a week internship in the United States is $17.31, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $19.23 per hour, depending on experience, location, and employer.

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As a 10 Hours A Week Intern, you’ll typically support ongoing projects, conduct research, assist with administrative tasks, or contribute to team meetings, depending on the organization and field. Work is often structured around flexible deliverables that fit your part-time schedule, with opportunities to take ownership of small assignments or components of larger projects. You’ll collaborate with other interns or team members, receive guidance from a supervisor, and gain insight into real-world workflows. This role is designed to provide practical experience and exposure to industry standards while accommodating students or individuals with limited availability.

What is a 10 hours a week internship?

A 10 Hours A Week Internship is a part-time internship that requires interns to work approximately 10 hours per week. It is designed for students or professionals who want to gain work experience while balancing other commitments like school or another job. These internships can be remote, hybrid, or in-person, depending on the employer. They typically focus on skill development, networking opportunities, and practical experience in a chosen field.

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To excel in a 10 Hours A Week Internship, candidates should have foundational knowledge in their chosen field, strong organizational skills, and a willingness to learn. Familiarity with productivity tools such as Microsoft Office, Google Workspace, or industry-specific platforms is often expected. Excellent time management, adaptability, and effective communication are crucial soft skills that set interns apart. These qualities are essential for making meaningful contributions, balancing responsibilities, and maximizing learning within a limited weekly time commitment.

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What cities are hiring for 10 Hours A Week Internship jobs? Cities with the most 10 Hours A Week Internship job openings:
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Infographic showing various 10 Hours A Week Internship job openings in the United States as of August 2026, with employment types broken down into 100% Full Time. Highlights an 100% In-person job distribution, with an average salary of $35,995 per year, or $17.3 per hour.

Internship (OT/OTA Hospital Inpatient) Spring 2026 OT Fieldwork

Sheppard Pratt

Elkridge, MD

$25.75 - $34.50/hr

Full-time

Re-posted 8 days ago


Sheppard Pratt rating

6.2

Company rating: 6.2 out of 10

Based on 43 frontline employees who took The Breakroom Quiz

699th of 887 rated healthcare providers


Job description

Opportunity Time Frame:
•For OT fieldwork rotations this is a 12-week internship consisting of 40 hours per week beginning in April and running for 12 consecutive weeks. The start date is flexible. 
•For OTA fieldwork rotations this is an 8 week internship consisting of 40 hours per week beginning in April and running for 8 consecutive weeks. The start date is flexible.

Eligibility Requirements:
•Current student of an accredited Occupational Therapy Institution
•OT students are Master’s or Doctoral degree level and OTA students are Associates degree level
•Student must be enrolled at an academic Institution that has an existing contract with Sheppard Pratt.
•Students applying to this rotation will need a strong foundation in child/adolescent mental health theory and related OT theory and practice, clinical reasoning, foundations of evidence-based practice, group theory and application, and teaching/learning concepts and applications related to staff, client, and caregiver education.  

Learning Model:
Occupational therapy is part of the continuum of care and collaborates with the multidisciplinary team.  Supervision is provided in a 1:1 supervision model by a licensed occupational therapist who is on-site daily.  Both group and individual OT services are offered to all clients, with typically 2-3 OT groups each day and 1:1 sessions, and assessment as deemed appropriate. 

Student Expectations:
Student expectations include self-directed learning; independently seeking learning opportunities and feedback, flexible thinking and adaptability.  Readiness to learn from all experiences.  Patience and compassion when working with this challenging patient population. 

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About Sheppard Pratt

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Sheppard Pratt is the nation's largest private, nonprofit provider of mental health, substance use, special education, developmental disability, and social services. We serve over 70,000 people every year and have over 160 programs in 16 counties throughout the State of Maryland. Our mission is to improve the quality of life of individuals and families by compassionately serving their mental health, addiction, special education, and community support needs. U.S. News & World Report has ranked Sheppard Pratt as one of the top psychiatric hospitals in the nation for the past thirty years. ! Sheppard Pratt is committed to fostering a safe, welcoming, and diverse environment for employees and patients, and recently earned the "LGBTQ Health Care Equality Top Performer" designation from the Human Rights Campaign Foundation. Sheppard Pratt currently has 5,000 employees, and we are always looking to add compassionate and caring members to our team. If you are someone who is interested in behavioral health, psychology, education, nursing, or social work, Sheppard Pratt is the right fit for you."

Industry

Offices of mental health practitioners

Company size

5,001 - 10,000 Employees

Headquarters location

Baltimore, MD, US

Year founded

1853