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Strength Conditioning Coach Intern Jobs in Springfield, IL

Strength Conditioning Coach Intern information

See Springfield, IL salary details

$11

$23

$36

How much do strength conditioning coach intern jobs pay per hour?

As of Jun 28, 2026, the average hourly pay for strength conditioning coach intern in Springfield, IL is $23.46, according to ZipRecruiter salary data. Most workers in this role earn between $19.04 and $27.40 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a Strength Conditioning Coach Intern, and why are they important?

To thrive as a Strength Conditioning Coach Intern, you typically need a background in exercise science or kinesiology, foundational knowledge of strength and conditioning principles, and often progress toward or completion of certifications like CSCS or USAW. Familiarity with fitness assessment tools, training software, and gym equipment is important for effective program implementation. Strong communication, adaptability, and a proactive attitude help interns connect with athletes and collaborate with coaching staff. These skills ensure safe, effective training environments and provide valuable support for athlete development and team success.

What types of responsibilities can a Strength Conditioning Coach Intern expect during a typical week?

As a Strength Conditioning Coach Intern, you can expect to assist with designing and implementing training programs, monitoring athletes during workouts, and maintaining equipment. You'll likely help with data collection, such as tracking athlete progress and recording workout statistics. Collaboration with certified coaches and athletic trainers is common, providing valuable learning opportunities through observation and feedback. Interns often participate in team meetings and may be responsible for setting up and breaking down training sessions. This hands-on experience is essential for understanding the daily operations and best practices in a professional strength and conditioning environment.

What does a Strength Conditioning Coach Intern do?

A Strength Conditioning Coach Intern assists certified strength and conditioning coaches in developing, implementing, and monitoring training programs for athletes. Their main responsibilities include helping set up workout equipment, demonstrating exercises, tracking athletes’ progress, and ensuring safety during training sessions. Interns often learn to design exercise routines, gain experience with fitness assessments, and support athletes in achieving their performance goals. This role provides valuable hands-on experience for those pursuing a career in sports performance or athletic coaching.

What is the difference between Strength Conditioning Coach Intern vs Strength Conditioning Coach?

AspectStrength Conditioning Coach InternStrength Conditioning Coach
CertificationsOften requires CPR/AED, basic fitness certifications, or related courseworkRequires certifications like CSCS, NSCA, or equivalent
Work EnvironmentInternship setting, supervised, often in sports teams or gymsFull-time, professional setting, working independently with athletes or clients
ResponsibilitiesAssisting with training plans, observing coaching, gaining experienceDesigning and implementing training programs, coaching athletes, monitoring progress

The main difference between a Strength Conditioning Coach Intern and a Strength Conditioning Coach lies in experience level, responsibilities, and certification requirements. Interns are in training, gaining practical experience under supervision, while coaches are fully responsible for athlete development and program management.

What are the most commonly searched types of Strength Conditioning Coach jobs in Springfield, IL? The most popular types of Strength Conditioning Coach jobs in Springfield, IL are:
What are popular job titles related to Strength Conditioning Coach Intern jobs in Springfield, IL? For Strength Conditioning Coach Intern jobs in Springfield, IL, the most frequently searched job titles are:
What job categories do people searching Strength Conditioning Coach Intern jobs in Springfield, IL look for? The top searched job categories for Strength Conditioning Coach Intern jobs in Springfield, IL are:
What cities near Springfield, IL are hiring for Strength Conditioning Coach Intern jobs? Cities near Springfield, IL with the most Strength Conditioning Coach Intern job openings:
Sports Performance Dietitian (24 Hours/Week)

Sports Performance Dietitian (24 Hours/Week)

Springfield Clinic

Springfield, IL

Part-time

Posted 8 days ago


Springfield Clinic rating

6.6

Company rating: 6.6 out of 10

Based on 57 frontline employees who took The Breakroom Quiz

561st of 877 rated healthcare providers


Job description

The Sports Performance Dietitian is responsible for delivering comprehensive sports nutrition services to athletes while supporting performance programming within Springfield Clinic's Fitness & Performance (Sports Medicine) teams. This role integrates evidence-based nutrition strategies with strength and conditioning support to optimize athletic performance, recovery, and overall health. 

The Sports Performance Dietitian collaborates closely with strength and conditioning staff, athletic trainers, and healthcare providers to deliver coordinated, athlete-centered care. This position includes dedicated time working with local student-athletes and may assist with the implementation of strength, conditioning, and personal training programs.

Job Relationships

Reports to the Manager, Sports Medicine

Principal Responsibilities

  • Assess, evaluate, and document the nutritional status and needs of student-athletes using evidence-based standards of care.
  • Develop and implement individualized and team-based nutrition plans to enhance performance, recovery, and overall health outcomes.
  • Provide nutrition counseling, education, and goal-setting strategies tailored to student-athletes and active populations.
  • Collaborate with physicians, athletic trainers, and strength and conditioning staff to align nutrition, medical, and performance plans.
  • Develop and deliver educational materials, presentations, and programming for athletes, staff, and community partners.
  • Provide guidance on performance-related topics including hydration, supplementation, weight management, and recovery strategies.
  • Assist with the development and implementation of sport-specific strength and conditioning programs in collaboration with coaching staff.
  • Evaluate athletes' physical condition, monitor progress, and support adjustments to training and nutrition plans.
  • Observe training sessions and provide feedback to improve performance, technique, and injury prevention
  • Serve as a liaison between student athletes, coaches, healthcare providers, and Sports Medicine staff.
  • Ensure compliance with all policies and standards, including documentation, safety protocols, and incident reporting.
  • Comply with the Springfield Clinic incident reporting policy and procedures.
  • Adhere to all OSHA and Springfield Clinic training & accomplishments as required per policy.
  • Provide excellent customer service and adhere to Springfield Clinic's Code of Conduct and Ethics Standards.
  • Perform other job duties as assigned.

Education/Experience

  • Bachelor's degree from an accredited institution in Nutrition, Dietetics, Exercise Science, or related field.
  • Experience working with athletes or sports teams is preferred.
  • Experience in both nutrition counseling and athletic performance environments preferred.

Licenses/Certificates

  • Registered Dietitian (RD/RDN) with the Commission on Dietetic Registration required
  • Current certification as Strength and Conditioning Specialist (CSCS) required
  • CPR certification per American Heart Association guidelines required within 30 days.

Knowledge, Skills and Abilities

  • Basic keyboard and computer skills
  • Well developed communication and interpersonal skills
  • Must be able to sit or stand for long periods of time, have good mobility skills and be able to walk long distances
  • Physical agility, strength, and endurance in a variety of settings

Working Environment

  • Extensive walking, standing, kneeling and heavy lifting 

PHI/Privacy Level

HIPAA1


What Springfield Clinic employees say

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