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Strength And Conditioning Jobs in Springfield, IL

Pet Supplies Plus

Groomer

Springfield, IL

$32K - $70K/yr

Delighting neighbors and pets with grooming services, like brushing, bathing, and conditioning ... strength and stability, growth rate and system size. For more information, please visit www ...

Pet Supplies Plus

Groomer

Springfield, IL · On-site

$70K/yr

Delighting neighbors and pets with grooming services, like brushing, bathing, and conditioning ... strength and stability, growth rate and system size. For more information, please visit www ...

Pet Supplies Plus

Groomer

Springfield, IL · On-site

$32K/yr

Delighting neighbors and pets with grooming services, like brushing, bathing, and conditioning ... strength and stability, growth rate and system size. For more information, please visit www ...

All JobsStrength And Conditioning JobsStrength And Conditioning Jobs in Springfield, IL

Strength And Conditioning information

See Springfield, IL salary details

$11

$23

$36

How much do strength and conditioning jobs pay per hour?

As of Jun 23, 2026, the average hourly pay for strength and conditioning in Springfield, IL is $23.46, according to ZipRecruiter salary data. Most workers in this role earn between $19.04 and $27.40 per hour, depending on experience, location, and employer.

What is the difference between Strength And Conditioning vs Personal Trainer?

AspectStrength And ConditioningPersonal Trainer
CertificationsCSCS, NSCA, CSCCaACE, NASM, ISSA
Work EnvironmentSports teams, gyms, fitness facilitiesGyms, private clients, fitness centers
Employer & IndustrySports organizations, universities, professional teamsIndividual clients, gyms, health clubs

Strength and Conditioning specialists focus on improving athletic performance through specialized training programs, often working with athletes and sports teams. Personal Trainers typically work with a broader client base, including general fitness enthusiasts, providing personalized workout plans. While both roles require certifications and involve fitness training, Strength and Conditioning professionals usually have more advanced credentials and work in sports or team environments, whereas Personal Trainers serve individual clients in gyms or private settings.

What are the typical challenges faced by strength and conditioning coaches when working with athletes of varying skill levels?

Strength and conditioning coaches often work with athletes who have diverse backgrounds, fitness levels, and training experience. A common challenge is developing individualized programs that address each athlete's unique needs while still aligning with team goals and schedules. Coaches must also communicate effectively with athletes, athletic trainers, and sport coaches to ensure safe progression and injury prevention. Balancing group training sessions with personalized attention, especially during busy seasons, requires strong organizational and interpersonal skills.

What are the key skills and qualifications needed to thrive as a Strength and Conditioning Coach, and why are they important?

To thrive as a Strength and Conditioning Coach, you need a solid understanding of exercise science, physiology, program design, and commonly a bachelor’s degree in a related field. Certifications such as CSCS (Certified Strength and Conditioning Specialist) or NSCA certification, along with familiarity with fitness assessment tools and performance tracking systems, are typically required. Exceptional communication, motivational skills, and the ability to adapt programs to individual needs help coaches connect with athletes and drive results. These skills are vital for optimizing athlete performance, ensuring safety, and fostering a positive training environment.

What are strength and conditioning coaches?

Strength and conditioning coaches are fitness professionals who design and implement training programs to improve athletic performance, prevent injuries, and promote overall physical health. They typically work with athletes of all levels, from youth to professional, to help them build strength, speed, endurance, and flexibility. These coaches use a combination of exercises, techniques, and recovery strategies tailored to individual or team needs. Their role is essential in both sports performance and injury rehabilitation.
What are popular job titles related to Strength And Conditioning jobs in Springfield, IL? For Strength And Conditioning jobs in Springfield, IL, the most frequently searched job titles are:
What job categories do people searching Strength And Conditioning jobs in Springfield, IL look for? The top searched job categories for Strength And Conditioning jobs in Springfield, IL are:
What cities near Springfield, IL are hiring for Strength And Conditioning jobs? Cities near Springfield, IL with the most Strength And Conditioning job openings:
Strength And Conditioning jobs near you
Sports Performance Dietitian (24 Hours/Week)

Sports Performance Dietitian (24 Hours/Week)

Springfield Clinic

Springfield, IL • On-site

Part-time

Posted 3 days ago

Springfield Clinic rating

6.6

Company rating: 6.6 out of 10

Based on 57 frontline employees who took The Breakroom Quiz

561st of 875 rated healthcare providers

Job description

The Sports Performance Dietitian is responsible for delivering comprehensive sports nutrition services to athletes while supporting performance programming within Springfield Clinic's Fitness & Performance (Sports Medicine) teams. This role integrates evidence-based nutrition strategies with strength and conditioning support to optimize athletic performance, recovery, and overall health. 

The Sports Performance Dietitian collaborates closely with strength and conditioning staff, athletic trainers, and healthcare providers to deliver coordinated, athlete-centered care. This position includes dedicated time working with local student-athletes and may assist with the implementation of strength, conditioning, and personal training programs.

Job Relationships

Reports to the Manager, Sports Medicine

Principal Responsibilities

  • Assess, evaluate, and document the nutritional status and needs of student-athletes using evidence-based standards of care.
  • Develop and implement individualized and team-based nutrition plans to enhance performance, recovery, and overall health outcomes.
  • Provide nutrition counseling, education, and goal-setting strategies tailored to student-athletes and active populations.
  • Collaborate with physicians, athletic trainers, and strength and conditioning staff to align nutrition, medical, and performance plans.
  • Develop and deliver educational materials, presentations, and programming for athletes, staff, and community partners.
  • Provide guidance on performance-related topics including hydration, supplementation, weight management, and recovery strategies.
  • Assist with the development and implementation of sport-specific strength and conditioning programs in collaboration with coaching staff.
  • Evaluate athletes' physical condition, monitor progress, and support adjustments to training and nutrition plans.
  • Observe training sessions and provide feedback to improve performance, technique, and injury prevention
  • Serve as a liaison between student athletes, coaches, healthcare providers, and Sports Medicine staff.
  • Ensure compliance with all policies and standards, including documentation, safety protocols, and incident reporting.
  • Comply with the Springfield Clinic incident reporting policy and procedures.
  • Adhere to all OSHA and Springfield Clinic training & accomplishments as required per policy.
  • Provide excellent customer service and adhere to Springfield Clinic's Code of Conduct and Ethics Standards.
  • Perform other job duties as assigned.

Education/Experience

  • Bachelor's degree from an accredited institution in Nutrition, Dietetics, Exercise Science, or related field.
  • Experience working with athletes or sports teams is preferred.
  • Experience in both nutrition counseling and athletic performance environments preferred.

Licenses/Certificates

  • Registered Dietitian (RD/RDN) with the Commission on Dietetic Registration required
  • Current certification as Strength and Conditioning Specialist (CSCS) required
  • CPR certification per American Heart Association guidelines required within 30 days.

Knowledge, Skills and Abilities

  • Basic keyboard and computer skills
  • Well developed communication and interpersonal skills
  • Must be able to sit or stand for long periods of time, have good mobility skills and be able to walk long distances
  • Physical agility, strength, and endurance in a variety of settings

Working Environment

  • Extensive walking, standing, kneeling and heavy lifting 

PHI/Privacy Level

HIPAA1

What Springfield Clinic employees say

Pay

Benefits

Hours and flexibility

Workplace

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