Group Instructor and Coach
Houston, TX · On-site
Experience leading group-based athletic conditioning classes Alpha Strength - Olympic Lifting & Strength Coaching Best Fit For: Strength coaches and certified personal trainers Key Focus: Olympic ...
Group Instructor and Coach
Houston, TX · On-site
Experience leading group-based athletic conditioning classes Alpha Strength - Olympic Lifting & Strength Coaching Best Fit For: Strength coaches and certified personal trainers Key Focus: Olympic ...
Amazing Athletes Pre-school Multi-Sport Coach
Magnolia, TX · On-site
$25/hr
We are seeking coaches for our multi-sport enrichment program. Amazing Athletes was founded in 2003 and has grown into one of the nations largest multi sport enrichment programs with over 50,000 kids ...
Amazing Athletes Pre-school Multi-Sport Coach
Magnolia, TX · On-site
$25/hr
We are seeking coaches for our multi-sport enrichment program. Amazing Athletes was founded in 2003 and has grown into one of the nations largest multi sport enrichment programs with over 50,000 kids ...
Amazing Athletes Pre-school Multi-Sport Coach
Magnolia, TX · On-site
$25/hr
We are seeking coaches for our multi-sport enrichment program. Amazing Athletes was founded in 2003 and has grown into one of the nations largest multi sport enrichment programs with over 50,000 kids ...
Quick apply
Amazing Athletes Pre-school Multi-Sport Coach
Magnolia, TX · On-site
$25/hr
We are seeking coaches for our multi-sport enrichment program. Amazing Athletes was founded in 2003 and has grown into one of the nations largest multi sport enrichment programs with over 50,000 kids ...
Interest in on-field coaching, including throwing batting practice and hitting fungo * Curiosity about player development, strength & conditioning, and analytics * Some familiarity with information ...
Interest in on-field coaching, including throwing batting practice and hitting fungo * Curiosity about player development, strength & conditioning, and analytics * Some familiarity with information ...
Interest in on-field coaching, including throwing batting practice and hitting fungo * Curiosity about player development, strength & conditioning, and analytics * Some familiarity with information ...
Interest in on-field coaching, including throwing batting practice and hitting fungo * Curiosity about player development, strength & conditioning, and analytics * Some familiarity with information ...
Assists the swim coach with coordinating and executing swim competitions and meet registrations ... Determined-To devote full strength and concentrated attention to the cause. Genuine-To be honest ...
Assists the swim coach with coordinating and executing swim competitions and meet registrations ... Determined-To devote full strength and concentrated attention to the cause. Genuine-To be honest ...
Amazing Athletes Pre-school Multi-Sport Coach
Magnolia, TX · On-site
$25/hr
We are seeking coaches for our multi-sport enrichment program. Amazing Athletes was founded in 2003 and has grown into one of the nations largest multi sport enrichment programs with over 50,000 kids ...
Amazing Athletes Pre-school Multi-Sport Coach
Magnolia, TX · On-site
$25/hr
We are seeking coaches for our multi-sport enrichment program. Amazing Athletes was founded in 2003 and has grown into one of the nations largest multi sport enrichment programs with over 50,000 kids ...
Personal Trainer
The Woodlands, TX · On-site
$18 - $25/hr
Minimum of 1 year of strength & conditioning-related experience in group, team, or personal ... coaches. Nothing at D1 is random. Every workout, every day follows a strategic 8-week training ...
Personal Trainer
The Woodlands, TX · On-site
$18 - $25/hr
Minimum of 1 year of strength & conditioning-related experience in group, team, or personal ... coaches. Nothing at D1 is random. Every workout, every day follows a strategic 8-week training ...
Assistant Swim Coach
Houston, TX · On-site
Head Swim Coach Supervisory Responsibilities: None Make a Splash with the Manta Rays! Do you love swimming, working with kids, and being part of a high-energy team? The HRC Manta Rays are looking for ...
Quick apply
Assistant Swim Coach
Houston, TX · On-site
Head Swim Coach Supervisory Responsibilities: None Make a Splash with the Manta Rays! Do you love swimming, working with kids, and being part of a high-energy team? The HRC Manta Rays are looking for ...
The J Assistant Swim Team Coach is a leadership position for the youth swim team. This position will work closely with the Director of Aquatics to build, grow, and lead the swim team. The Head Swim ...
The J Assistant Swim Team Coach is a leadership position for the youth swim team. This position will work closely with the Director of Aquatics to build, grow, and lead the swim team. The Head Swim ...
Assistant Swim Team Coach
Houston, TX · On-site
The J Assistant Swim Team Coach is a leadership position for the youth swim team. This position will work closely with the Director of Aquatics to build, grow, and lead the swim team. The Head Swim ...
Assistant Swim Team Coach
Houston, TX · On-site
The J Assistant Swim Team Coach is a leadership position for the youth swim team. This position will work closely with the Director of Aquatics to build, grow, and lead the swim team. The Head Swim ...
Assistant Swim Team Coach
Shenandoah, TX · On-site
Position Summary As an Aquatics Assistant Swim Team Coach, you must enjoy working in a fast-paced environment. You will help our Swim Team members improve their swimming in our state-of-the-art ...
Assistant Swim Team Coach
Shenandoah, TX · On-site
Position Summary As an Aquatics Assistant Swim Team Coach, you must enjoy working in a fast-paced environment. You will help our Swim Team members improve their swimming in our state-of-the-art ...
Assistant Swim Team Coach
Cypress, TX · On-site
Position Summary As an Aquatics Assistant Swim Team Coach, you must enjoy working in a fast-paced environment. You will help our Swim Team members improve their swimming in our state-of-the-art ...
Assistant Swim Team Coach
Cypress, TX · On-site
Position Summary As an Aquatics Assistant Swim Team Coach, you must enjoy working in a fast-paced environment. You will help our Swim Team members improve their swimming in our state-of-the-art ...
Asst Swim Team Coach
Katy, TX · On-site
This position works closely with the Head Swim Coach in developing, coordinating, and managing the Villa Sport Swim Team in a safe and responsible manner. This person will be provided with general ...
Asst Swim Team Coach
Katy, TX · On-site
This position works closely with the Head Swim Coach in developing, coordinating, and managing the Villa Sport Swim Team in a safe and responsible manner. This person will be provided with general ...
Asst Swim Team Coach
The Woodlands, TX · On-site
This position works closely with the Head Swim Coach in developing, coordinating, and managing the Villa Sport Swim Team in a safe and responsible manner. This person will be provided with general ...
Asst Swim Team Coach
The Woodlands, TX · On-site
This position works closely with the Head Swim Coach in developing, coordinating, and managing the Villa Sport Swim Team in a safe and responsible manner. This person will be provided with general ...
Asst Swim Team Coach
Katy, TX · On-site
This position works closely with the Head Swim Coach in developing, coordinating, and managing the Villa Sport Swim Team in a safe and responsible manner. This person will be provided with general ...
Asst Swim Team Coach
Katy, TX · On-site
This position works closely with the Head Swim Coach in developing, coordinating, and managing the Villa Sport Swim Team in a safe and responsible manner. This person will be provided with general ...
Position Summary As an Aquatics Assistant Swim Team Coach, you must enjoy working in a fast-paced environment. You will help our Swim Team members improve their swimming in our state-of-the-art ...
Position Summary As an Aquatics Assistant Swim Team Coach, you must enjoy working in a fast-paced environment. You will help our Swim Team members improve their swimming in our state-of-the-art ...
Asst Swim Team Coach
The Woodlands, TX · On-site
This position works closely with the Head Swim Coach in developing, coordinating, and managing the Villa Sport Swim Team in a safe and responsible manner. This person will be provided with general ...
Asst Swim Team Coach
The Woodlands, TX · On-site
This position works closely with the Head Swim Coach in developing, coordinating, and managing the Villa Sport Swim Team in a safe and responsible manner. This person will be provided with general ...
Asst Swim Team Coach
The Woodlands, TX · On-site
This position works closely with the Head Swim Coach in developing, coordinating, and managing the Villa Sport Swim Team in a safe and responsible manner. This person will be provided with general ...
Asst Swim Team Coach
The Woodlands, TX · On-site
This position works closely with the Head Swim Coach in developing, coordinating, and managing the Villa Sport Swim Team in a safe and responsible manner. This person will be provided with general ...
This position works closely with the Head Swim Coach in developing, coordinating, and managing the Villa Sport Swim Team in a safe and responsible manner. This person will be provided with general ...
This position works closely with the Head Swim Coach in developing, coordinating, and managing the Villa Sport Swim Team in a safe and responsible manner. This person will be provided with general ...
Strength Conditioning Coach Intern information
See Spring, TX salary details
$10.27 - $12.29
2% of jobs
$12.29 - $14.31
9% of jobs
$14.31 - $16.34
9% of jobs
$16.88 is the 25th percentile. Wages below this are outliers.
$16.34 - $18.36
15% of jobs
The median wage is $20.31 / hr.
$18.36 - $20.38
15% of jobs
$20.38 - $22.40
17% of jobs
$23.74 is the 75th percentile. Wages above this are outliers.
$22.40 - $24.43
12% of jobs
$24.43 - $26.45
9% of jobs
$26.45 - $28.47
2% of jobs
$28.47 - $30.49
4% of jobs
$30.49 - $32.51
5% of jobs
$10
$21
$32
How much do strength conditioning coach intern jobs pay per hour?
As of Sep 12, 2026, the average hourly pay for strength conditioning coach intern in Spring, TX is $21.06, according to ZipRecruiter salary data. Most workers in this role earn between $17.12 and $24.62 per hour, depending on experience, location, and employer.
What does a strength conditioning coach intern do?
A Strength Conditioning Coach Intern assists certified strength and conditioning coaches in developing, implementing, and monitoring training programs for athletes. Their main responsibilities include helping set up workout equipment, demonstrating exercises, tracking athletes’ progress, and ensuring safety during training sessions. Interns often learn to design exercise routines, gain experience with fitness assessments, and support athletes in achieving their performance goals. This role provides valuable hands-on experience for those pursuing a career in sports performance or athletic coaching.
What skills and qualifications are needed to be a strength conditioning coach intern?
To thrive as a Strength Conditioning Coach Intern, you typically need a background in exercise science or kinesiology, foundational knowledge of strength and conditioning principles, and often progress toward or completion of certifications like CSCS or USAW. Familiarity with fitness assessment tools, training software, and gym equipment is important for effective program implementation. Strong communication, adaptability, and a proactive attitude help interns connect with athletes and collaborate with coaching staff. These skills ensure safe, effective training environments and provide valuable support for athlete development and team success.
What responsibilities can a strength conditioning coach intern expect during a typical week?
As a Strength Conditioning Coach Intern, you can expect to assist with designing and implementing training programs, monitoring athletes during workouts, and maintaining equipment. You'll likely help with data collection, such as tracking athlete progress and recording workout statistics. Collaboration with certified coaches and athletic trainers is common, providing valuable learning opportunities through observation and feedback. Interns often participate in team meetings and may be responsible for setting up and breaking down training sessions. This hands-on experience is essential for understanding the daily operations and best practices in a professional strength and conditioning environment.
What is the difference between Strength Conditioning Coach Intern vs Strength Conditioning Coach?
| Aspect | Strength Conditioning Coach Intern | Strength Conditioning Coach |
|---|---|---|
| Certifications | Often requires CPR/AED, basic fitness certifications, or related coursework | Requires certifications like CSCS, NSCA, or equivalent |
| Work Environment | Internship setting, supervised, often in sports teams or gyms | Full-time, professional setting, working independently with athletes or clients |
| Responsibilities | Assisting with training plans, observing coaching, gaining experience | Designing and implementing training programs, coaching athletes, monitoring progress |
The main difference between a Strength Conditioning Coach Intern and a Strength Conditioning Coach lies in experience level, responsibilities, and certification requirements. Interns are in training, gaining practical experience under supervision, while coaches are fully responsible for athlete development and program management.
What are the most commonly searched types of Strength Conditioning Coach jobs in Spring, TX?
The most popular types of Strength Conditioning Coach jobs in Spring, TX are:
What are popular job titles related to Strength Conditioning Coach Intern jobs in Spring, TX?
For Strength Conditioning Coach Intern jobs in Spring, TX, the most frequently searched job titles are:
What job categories do people searching Strength Conditioning Coach Intern jobs in Spring, TX look for?
The top searched job categories for Strength Conditioning Coach Intern jobs in Spring, TX are:
What cities near Spring, TX are hiring for Strength Conditioning Coach Intern jobs?
Cities near Spring, TX with the most Strength Conditioning Coach Intern job openings:
Group Instructor and Coach
Houston, TX • On-site
Life Time, Inc.
Part-time
Re-posted 16 days ago
Life Time rating
6.5
Based on 394 frontline employees who took The Breakroom Quiz
Job description
Position Summary
We're seeking passionate, certified fitness professionals to join our team and deliver Life Time's premier Signature Group Training format(s). Whether your expertise lies in sprint coaching, Olympic lifting, bootcamp-style conditioning, Reformer-based athletic training, or mind-body performance, we offer a role that empowers you to lead an exceptional member experience aligned with your background.
As a Signature Format Coach, you'll inspire and empower members through high-energy, results-driven programming while cultivating a strong sense of community and belonging. You'll lead with presence, purpose, and a deep understanding of your chosen format's unique identity.
General Responsibilities
Signature Format Opportunities
Ultra Fit - Sprint-Based Conditioning
Best Fit For: Performance coaches or track specialists
Key Focus: High-intensity treadmill intervals, explosive movement, and all areas that improve sprint performance-including agility, balance, power, and mobility
Required: Background in sprint coaching and sprinting biomechanics
Preferred: Experience leading group-based athletic conditioning classes
Alpha Strength - Olympic Lifting & Strength Coaching
Best Fit For: Strength coaches and certified personal trainers
Key Focus: Olympic barbell lifts, progressive strength cycles, and small group performance training
Required: Olympic lifting certification (USAW L1, CF-L1, or equivalent)
Preferred: Experience with goal-oriented athlete development and periodized programming
Alpha Conditioning & GTX - Group Strength & Cardio
Best Fit For: Energetic group fitness instructors and performance-minded coaches
Key Focus: Functional strength, metabolic conditioning, and team-based workouts
Required: Strong leadership presence and ability to coach across all fitness levels
Preferred: Experience in bootcamp-style formats and heart rate-based training
CTR (Core Tone Reform) - Athletic Reformer Training
Best Fit For: Pilates professionals and fitness instructors who enjoy working with music
Key Focus: Full-body athletic movement on the Reformer, core integration, mobility, and rhythmic flow
Required: Reformer Pilates experience or certification
Preferred: Background in Barre, Yoga Sculpt, Warrior Sculpt, Pilates Mat Fusion, or rhythm-based fitness formats
MB360 - Mind-Body Mobility & Conditioning
Best Fit For: Yoga and fitness instructors, mobility specialists, and holistic coaches
Key Focus: Strength, flexibility, mindfulness, mobility, meditation, and functional movement
Required: Background in yoga, mobility, and/or strength training
Preferred: Strong motivational presence; ideal for yoga teachers, yoga sculpt, barre, or fitness instructors looking to create meaningful, impactful class experiences that go beyond exercise
Minimum Requirements
Preferred Qualifications
Life Time is a place for everyone. As an organization, we are committed to an inclusive, diverse and equitable workplace that respects and celebrates the unique contributions of each individual while ensuring we remain an equal opportunity employer that recruits, hires, trains and promotes based on merit and qualifications.
We're seeking passionate, certified fitness professionals to join our team and deliver Life Time's premier Signature Group Training format(s). Whether your expertise lies in sprint coaching, Olympic lifting, bootcamp-style conditioning, Reformer-based athletic training, or mind-body performance, we offer a role that empowers you to lead an exceptional member experience aligned with your background.
As a Signature Format Coach, you'll inspire and empower members through high-energy, results-driven programming while cultivating a strong sense of community and belonging. You'll lead with presence, purpose, and a deep understanding of your chosen format's unique identity.
General Responsibilities
- Deliver safe, effective, and inspiring workouts specific to your Signature format
- Provide coaching cues, progressions, and modifications to support all fitness levels
- Create a motivating, inclusive, and high-energy group environment
- Maintain a clean, organized, and professional training space
- Promote Life Time's Signature programming and brand culture
- Participate in brand trainings, teach backs, and ongoing coaching development
Signature Format Opportunities
Ultra Fit - Sprint-Based Conditioning
Best Fit For: Performance coaches or track specialists
Key Focus: High-intensity treadmill intervals, explosive movement, and all areas that improve sprint performance-including agility, balance, power, and mobility
Required: Background in sprint coaching and sprinting biomechanics
Preferred: Experience leading group-based athletic conditioning classes
Alpha Strength - Olympic Lifting & Strength Coaching
Best Fit For: Strength coaches and certified personal trainers
Key Focus: Olympic barbell lifts, progressive strength cycles, and small group performance training
Required: Olympic lifting certification (USAW L1, CF-L1, or equivalent)
Preferred: Experience with goal-oriented athlete development and periodized programming
Alpha Conditioning & GTX - Group Strength & Cardio
Best Fit For: Energetic group fitness instructors and performance-minded coaches
Key Focus: Functional strength, metabolic conditioning, and team-based workouts
Required: Strong leadership presence and ability to coach across all fitness levels
Preferred: Experience in bootcamp-style formats and heart rate-based training
CTR (Core Tone Reform) - Athletic Reformer Training
Best Fit For: Pilates professionals and fitness instructors who enjoy working with music
Key Focus: Full-body athletic movement on the Reformer, core integration, mobility, and rhythmic flow
Required: Reformer Pilates experience or certification
Preferred: Background in Barre, Yoga Sculpt, Warrior Sculpt, Pilates Mat Fusion, or rhythm-based fitness formats
MB360 - Mind-Body Mobility & Conditioning
Best Fit For: Yoga and fitness instructors, mobility specialists, and holistic coaches
Key Focus: Strength, flexibility, mindfulness, mobility, meditation, and functional movement
Required: Background in yoga, mobility, and/or strength training
Preferred: Strong motivational presence; ideal for yoga teachers, yoga sculpt, barre, or fitness instructors looking to create meaningful, impactful class experiences that go beyond exercise
Minimum Requirements
- High School Diploma or GED
- CPR/AED Certification
- At least one nationally recognized certification related to your chosen format
- 1+ year teaching or coaching experience in your area of expertise
- Ability to physically demonstrate and effectively teach your format
- Excellent communication skills and a collaborative, team-oriented mindset
Preferred Qualifications
- Bachelor's degree in Exercise Science, Kinesiology, or a related field
- Experience teaching across multiple fitness modalities
- Familiarity with heart rate training tools and performance data coaching
- Proven ability to build strong member relationships and community engagement
Life Time is a place for everyone. As an organization, we are committed to an inclusive, diverse and equitable workplace that respects and celebrates the unique contributions of each individual while ensuring we remain an equal opportunity employer that recruits, hires, trains and promotes based on merit and qualifications.
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