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Strength Conditioning Coach Intern Jobs in Spring, TX

Fitness Coach

Houston, TX · On-site

$10 - $55/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Fitness Coach

Houston, TX · On-site

$10 - $55/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Fitness Coach

Cypress, TX · On-site

$10 - $55/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Fitness Coach

Houston, TX · On-site

$10 - $55/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Fitness Coach

Houston, TX · On-site

$10 - $55/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Fitness Coach

Houston, TX · On-site

$10 - $55/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

KidStrong Coach

Spring, TX · On-site

$15 - $18/hr

We are looking for coaches with an athletic or coaching background who ideally have experience coaching kids ages 15mo-8 years old or pediatric OT/PT experience. * Our classes run on weekdays mid ...

New

Personal Trainer

Humble, TX · On-site

$30 - $40/hr

NSCA Certified Strength & Conditioning Specialist (CSCS) * USAW Level One Sport Performance Coach Certification or comparable experience (NASM-CPT, PES/ACSM-CPT acceptable) Job Types: Full-time, ...

Experience leading group-based athletic conditioning classes Alpha Strength - Olympic Lifting & Strength Coaching Best Fit For: Strength coaches and certified personal trainers Key Focus: Olympic ...

Experience leading group-based athletic conditioning classes Alpha Strength - Olympic Lifting & Strength Coaching Best Fit For: Strength coaches and certified personal trainers Key Focus: Olympic ...

Experience leading group-based athletic conditioning classes Alpha Strength - Olympic Lifting & Strength Coaching Best Fit For: Strength coaches and certified personal trainers Key Focus: Olympic ...

Experience leading group-based athletic conditioning classes Alpha Strength - Olympic Lifting & Strength Coaching Best Fit For: Strength coaches and certified personal trainers Key Focus: Olympic ...

Experience leading group-based athletic conditioning classes Alpha Strength - Olympic Lifting & Strength Coaching Best Fit For: Strength coaches and certified personal trainers Key Focus: Olympic ...

Experience leading group-based athletic conditioning classes Alpha Strength - Olympic Lifting & Strength Coaching Best Fit For: Strength coaches and certified personal trainers Key Focus: Olympic ...

Experience leading group-based athletic conditioning classes Alpha Strength - Olympic Lifting & Strength Coaching Best Fit For: Strength coaches and certified personal trainers Key Focus: Olympic ...

Showing results 21-40

Strength Conditioning Coach Intern information

See Spring, TX salary details

$10

$21

$32

How much do strength conditioning coach intern jobs pay per hour?

As of Aug 17, 2026, the average hourly pay for strength conditioning coach intern in Spring, TX is $21.06, according to ZipRecruiter salary data. Most workers in this role earn between $17.12 and $24.62 per hour, depending on experience, location, and employer.

What does a strength conditioning coach intern do?

A Strength Conditioning Coach Intern assists certified strength and conditioning coaches in developing, implementing, and monitoring training programs for athletes. Their main responsibilities include helping set up workout equipment, demonstrating exercises, tracking athletes’ progress, and ensuring safety during training sessions. Interns often learn to design exercise routines, gain experience with fitness assessments, and support athletes in achieving their performance goals. This role provides valuable hands-on experience for those pursuing a career in sports performance or athletic coaching.

What skills and qualifications are needed to be a strength conditioning coach intern?

To thrive as a Strength Conditioning Coach Intern, you typically need a background in exercise science or kinesiology, foundational knowledge of strength and conditioning principles, and often progress toward or completion of certifications like CSCS or USAW. Familiarity with fitness assessment tools, training software, and gym equipment is important for effective program implementation. Strong communication, adaptability, and a proactive attitude help interns connect with athletes and collaborate with coaching staff. These skills ensure safe, effective training environments and provide valuable support for athlete development and team success.

What responsibilities can a strength conditioning coach intern expect during a typical week?

As a Strength Conditioning Coach Intern, you can expect to assist with designing and implementing training programs, monitoring athletes during workouts, and maintaining equipment. You'll likely help with data collection, such as tracking athlete progress and recording workout statistics. Collaboration with certified coaches and athletic trainers is common, providing valuable learning opportunities through observation and feedback. Interns often participate in team meetings and may be responsible for setting up and breaking down training sessions. This hands-on experience is essential for understanding the daily operations and best practices in a professional strength and conditioning environment.

What is the difference between Strength Conditioning Coach Intern vs Strength Conditioning Coach?

AspectStrength Conditioning Coach InternStrength Conditioning Coach
CertificationsOften requires CPR/AED, basic fitness certifications, or related courseworkRequires certifications like CSCS, NSCA, or equivalent
Work EnvironmentInternship setting, supervised, often in sports teams or gymsFull-time, professional setting, working independently with athletes or clients
ResponsibilitiesAssisting with training plans, observing coaching, gaining experienceDesigning and implementing training programs, coaching athletes, monitoring progress

The main difference between a Strength Conditioning Coach Intern and a Strength Conditioning Coach lies in experience level, responsibilities, and certification requirements. Interns are in training, gaining practical experience under supervision, while coaches are fully responsible for athlete development and program management.

What are the most commonly searched types of Strength Conditioning Coach jobs in Spring, TX?

The most popular types of Strength Conditioning Coach jobs in Spring, TX are:

What are popular job titles related to Strength Conditioning Coach Intern jobs in Spring, TX?

For Strength Conditioning Coach Intern jobs in Spring, TX, the most frequently searched job titles are:

What job categories do people searching Strength Conditioning Coach Intern jobs in Spring, TX look for?

The top searched job categories for Strength Conditioning Coach Intern jobs in Spring, TX are:

What cities near Spring, TX are hiring for Strength Conditioning Coach Intern jobs?

Cities near Spring, TX with the most Strength Conditioning Coach Intern job openings:

$10 - $55/hr

Full-time

Medical, Dental, Vision, Life, Retirement

Re-posted 22 days ago


Orangetheory Fitness rating

5.9

Company rating: 5.9 out of 10

Based on 90 frontline employees who took The Breakroom Quiz

43rd of 63 rated gym and leisure clubs


Job description

Replies within 24 hours
We Work Hard so Others Can Live More!
We're hiring and currently seeking qualified elite coaches who can deliver a fantastic workout experience to our members, here's what you need to know about working in a company that exudes positivity, passion, expertise, and growth.
Job Summary:
As an OTF Fitness Coach, you will be responsible for delivering scientifically pre-designed workouts for up to 24 members per session. The Fitness Coach position requires a strong ability to coach and manage time plus motivate multiple clients in a group setting. An OTF Coach must focus on a well-rounded theory of fitness, including endurance, strength, and power, using the tools given to optimize the client's experience and results.
YOU WILL HAVE THE ABILITY TO EARN UP TO $55/CLASS + AN HOURLY RATE!
Essential Duties and Responsibilities:
  • Ability to leading and motivate members through pre-defined workouts.
  • Ability to helping members set and achieve goals.
  • Ability to demonstrate all exercise movements, monitor the exercise form of our members and the ability to offer corrections if an individual is not using proper form.
  • Understand and be able to communicate the science behind our workouts specifically, heart-rate focused training programs in general and being aware of what the competition is doing.
  • Assist sales associates with OTF studio tours and sales.
  • Ensure the safety of participants in regard to heart rate and exercise techniques.
  • Build OTF attendance and retaining current members.
  • Being a team player.
  • Having a willingness to work nights, holidays and weekends.

Job Qualifications:
  • Bachelor's degree in an exercise-related field preferred
  • Current AED/CPR certification, Required
  • One year minimum experience as a Personal Trainer or teaching groups in the fitness industry, Required
  • Current fitness certification by an OTF-approved organization such as one of the following, Required:
    • National Strength & Conditioning Association (NSCA)
    • American Council on Exercise (ACE)
    • American College of Sports Medicine (ACSM)
    • Aerobics & Fitness Association of America (AFAA- personal training certification only)
    • National Academy of Sports Medicine (NASM)
    • National Council on Strength and Fitness (NCSF)
    • International Sports Sciences Association (ISSA- special provisions apply)
  • Be able to be on your feet leading and instructing members for the duration of the workouts
  • Intermediate knowledge of physiology, exercise technique, and body mechanics
  • Positive, motivating and effective interpersonal communication skills
  • Desire and capacity to train all fitness levels

Job Type:
  • Full Time and Part Time

Diversity Commitment Statement: "The presence and influence of Diversity & Inclusion within Orangetheory Fitness Afterburn is not just a vital and ethical standard to maintain but a powerful confluence and mandatory action. We strive to create an atmosphere free of prejudice and discrimination where all voices can be heard and where diversity can be recognized as an asset rather than an obstacle. Our mission is to coach and train our team to be inclusive and accepting of our differences. We believe that in order to affect the change that we want to see in the world, it begins with how we, Orangetheory Fitness Afterburn, are committed to creating workplace equity and diversity while cultivating, fostering, and protecting a culture of inclusion and acceptance."
Benefits & Perks:
  • Insurance: Medical, Dental, Vision, Life, Short & Long Term Disability (eligibility depends on Full-Time or Variable Part-Time status)
  • 401K plan including match eligibility
  • Flexible Schedules
  • WORKOUT FOR FREE!
  • Fitness casual dress-code
  • Passionate, collaborative work environment

Disclaimers: This employment opportunity is with one of the largest independently owned and operated Orangetheory Fitness Franchise, Afterburn.
  • Afterburn participates in the federal government's
  • Afterburn provides equal employment opportunities to all individuals regardless of their race, color, creed, religion, gender, age, sexual orientation, national origin, disability, veteran status, or any other characteristic protected by state, federal, or local law. Discrimination of any type will not be tolerated.
  • Afterburn is an Employment-at-Will Employer
  • As an employer with more than 100 employees, we may be soon required to be in compliance with the Federal Emergency Temporary Standard issued by OSHA. If we are, we will be implementing a mandatory vaccination policy; the policy will require all employees to be vaccinated or have a valid medical or religious exemption from receiving a COVID-19 vaccine.

Compensation: $10.00 - $55.00 per hour
We are an equal opportunity employer and all qualified applicants will receive consideration for employment without regard to race, color, religion, sex, national origin, disability status, protected veteran status, or any other characteristic protected by law.
Jobs That Make a Real Difference
About Us
Orangetheory is a science-based, full-body workout that uses technology to measure performance so members can prove they are improving. In a 60-minute class, led by a highly trained and certified coach, members target at least twelve minutes in the Orange Zone to raise their heart rate and charge up metabolism. The result is an increase in calorie burn post-workout, backed by the science of excess post-exercise oxygen consumption (EPOC). After twelve minutes of hard work in the Orange Zone, your body burns additional calories as you recover over the next 24 hours.
Our Philosophy
For us, physical fitness transcends weight loss and bikini season. Fitness is a way of life -- in fact, our brand purpose is to help people live longer, more vibrant lives. When we help our members to put in the work at our studios, they will experience benefits in their day-to-day. They will be physically stronger, but beyond that, they will notice improvements to their mood, cognition, sleep, and overall happiness and quality of life. This workout actually changes your body at the cellular level and has been known to help members through disease, chronic illness, depression, and even heartbreak and the loss of loved ones. They'll simply have the energy to play with their grandchildren, run a 5K, or go hiking. When we can help our members to take care of their body and mind, amazing things can happen. More Orangetheory, More LIFE
Diversity, Equity and Inclusion
Orangetheory is committed to encouraging, facilitating and upholding an environment centered on diversity, equity and inclusion across every facet of the Orangetheory brand. We will work to create a sustainable culture that supports a healthy space for learning and growing, valuing and empowering every employee, inspiring a diverse franchise network, and uplifting the members and communities we serve. to see more about Diversity, Equity and Inclusion at Orangetheory.
Acknowledgement *
I understand that I am applying for a position with an employer that is an independently owned and operated Orangetheory® Fitness franchisee, not the franchisor, OTF Franchisor, LLC or any of its affiliates (OTFF). With respect to any position with a franchisee, I understand and agree that any information I provide in this application will be submitted directly to the independent franchisee, who is solely responsible for all employment related matters in their studio. This means, among other things, that the independent franchisee is solely responsible for and unilaterally makes all decisions concerning my employment, including hiring, firing, discipline, supervision, staffing and scheduling. OTFF will not receive a copy of my application, will have no control over whether I receive an interview and/or am ultimately hired, does not control and is not responsible for the employment policies and practices of independent franchisees, and does not employ independent franchisee's employees. If I am hired to work at an independent franchisee's studio, the independent franchisee, and not OTFF, will be my employer. By submitting my application and resume, I am confirming that I am agreeing and consenting to the foregoing.
Orangetheory values your privacy, so we want to keep you informed as to how your personal information is handled. With respect to the personal information you provided in this application, that information will be submitted directly to the independent franchisee, who is solely responsible for all privacy and data protection matters related to their studio. For any inquiries regarding how the independent franchisee may collect and process your personal information, please refer to that franchisee's privacy policy or contact them directly. For all other information about how the franchisor, OTF Franchisor, LLC or any of its affiliates (OTFF), may collect and process personal information, please .

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