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Strength Conditioning Coach Intern Jobs in Spring, TX

D1 Training

Strength & Conditioning Coach

Humble, TX · On-site

$28 - $40/hr

Opportunity for advancement Strength & Conditioning Coach - Atascocita, TX We are looking for a high-energy, results-driven coach who thrives in a fast-paced, competitive environment and can work ...

D1 Training

Strength & Conditioning Coach

Spring, TX · On-site

$18 - $25/hr

Minimum of 1 year of strength & conditioning-related experience in group, team, or personal ... coaches. Nothing at D1 is random. Every workout, every day follows a strategic 8-week training ...

Life Time

GTX Coach

Katy, TX

Experience leading group-based athletic conditioning classes Alpha Strength - Olympic Lifting & Strength Coaching Best Fit For: Strength coaches and certified personal trainers Key Focus: Olympic ...

Life Time, Inc.

GTX Coach

Katy, TX · On-site

Experience leading group-based athletic conditioning classes Alpha Strength - Olympic Lifting & Strength Coaching Best Fit For: Strength coaches and certified personal trainers Key Focus: Olympic ...

D1 Training

Lead Performance & Fitness Coach

Humble, TX · On-site

$30 - $40/hr

We're looking for a coach who creates energy the moment they walk into the room. Someone who can ... HYROX, CrossFit, collegiate athletics, strength & conditioning, or competitive athletic background ...

Orangetheory Fitness

Fitness Coach

Katy, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Spring, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Spring, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Cypress, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Houston, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Houston, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Richmond, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Houston, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Houston, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Houston, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Houston, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Houston, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Katy, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Houston, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

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All JobsStrength Conditioning Coach Intern JobsStrength Conditioning Coach Intern Jobs in Spring, TX

Strength Conditioning Coach Intern information

See Spring, TX salary details

$10

$21

$32

How much do strength conditioning coach intern jobs pay per hour?

As of Jul 27, 2026, the average hourly pay for strength conditioning coach intern in Spring, TX is $21.06, according to ZipRecruiter salary data. Most workers in this role earn between $17.12 and $24.62 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a Strength Conditioning Coach Intern, and why are they important?

To thrive as a Strength Conditioning Coach Intern, you typically need a background in exercise science or kinesiology, foundational knowledge of strength and conditioning principles, and often progress toward or completion of certifications like CSCS or USAW. Familiarity with fitness assessment tools, training software, and gym equipment is important for effective program implementation. Strong communication, adaptability, and a proactive attitude help interns connect with athletes and collaborate with coaching staff. These skills ensure safe, effective training environments and provide valuable support for athlete development and team success.

What types of responsibilities can a Strength Conditioning Coach Intern expect during a typical week?

As a Strength Conditioning Coach Intern, you can expect to assist with designing and implementing training programs, monitoring athletes during workouts, and maintaining equipment. You'll likely help with data collection, such as tracking athlete progress and recording workout statistics. Collaboration with certified coaches and athletic trainers is common, providing valuable learning opportunities through observation and feedback. Interns often participate in team meetings and may be responsible for setting up and breaking down training sessions. This hands-on experience is essential for understanding the daily operations and best practices in a professional strength and conditioning environment.

What does a Strength Conditioning Coach Intern do?

A Strength Conditioning Coach Intern assists certified strength and conditioning coaches in developing, implementing, and monitoring training programs for athletes. Their main responsibilities include helping set up workout equipment, demonstrating exercises, tracking athletes’ progress, and ensuring safety during training sessions. Interns often learn to design exercise routines, gain experience with fitness assessments, and support athletes in achieving their performance goals. This role provides valuable hands-on experience for those pursuing a career in sports performance or athletic coaching.

What is the difference between Strength Conditioning Coach Intern vs Strength Conditioning Coach?

AspectStrength Conditioning Coach InternStrength Conditioning Coach
CertificationsOften requires CPR/AED, basic fitness certifications, or related courseworkRequires certifications like CSCS, NSCA, or equivalent
Work EnvironmentInternship setting, supervised, often in sports teams or gymsFull-time, professional setting, working independently with athletes or clients
ResponsibilitiesAssisting with training plans, observing coaching, gaining experienceDesigning and implementing training programs, coaching athletes, monitoring progress

The main difference between a Strength Conditioning Coach Intern and a Strength Conditioning Coach lies in experience level, responsibilities, and certification requirements. Interns are in training, gaining practical experience under supervision, while coaches are fully responsible for athlete development and program management.

What are the most commonly searched types of Strength Conditioning Coach jobs in Spring, TX? The most popular types of Strength Conditioning Coach jobs in Spring, TX are:
What are popular job titles related to Strength Conditioning Coach Intern jobs in Spring, TX? For Strength Conditioning Coach Intern jobs in Spring, TX, the most frequently searched job titles are:
What job categories do people searching Strength Conditioning Coach Intern jobs in Spring, TX look for? The top searched job categories for Strength Conditioning Coach Intern jobs in Spring, TX are:
What cities near Spring, TX are hiring for Strength Conditioning Coach Intern jobs? Cities near Spring, TX with the most Strength Conditioning Coach Intern job openings:
Strength Conditioning Coach Intern jobs near you
Strength & Conditioning Coach

Strength & Conditioning Coach

D1 Training

Humble, TX • On-site

$28 - $40/hr

Part-time

Posted 15 days ago

D1 Training rating

7.1

Company rating: 7.1 out of 10

Based on 8 frontline employees who took The Breakroom Quiz

16th of 63 rated gym and leisure clubs

Job description

Benefits:
  • Bonus based on performance
  • Employee discounts
  • Flexible schedule
  • Opportunity for advancement

Strength & Conditioning Coach - Atascocita, TX
We are looking for a high-energy, results-driven coach who thrives in a fast-paced, competitive environment and can work with athletes of all ages and abilities-from youth athletes in their first training program, to college-bound stars, to professionals, to adults committed to achieving peak performance. This is an opportunity to work in the greater Lake Houston area with access to a diverse athletic community and to make a major impact both inside and outside the facility.
If you are passionate about strength and conditioning, sports performance, injury prevention, and athlete development, and you have the experience and leadership skills to train world-class athletes and mentor young men and woman, we want to hear from you!
Key Responsibilities
Leadership & Coaching
  • Lead by example in a team-first, high-performance environment
  • Coach athletes ages 7-60+ in group classes, small groups, and 1-on-1 settings
  • Deliver custom programming for youth, high school, collegiate, and professional athletes, as well as adult fitness clients
  • Demonstrate proper technique, motivate athletes, and ensure a safe training environment
  • Mentor, train, and develop other coaches to maintain world-class standards

Program Development
  • Create and implement strength & conditioning programs designed for performance gains, injury prevention, and long-term athletic development
  • Modify workouts based on individual needs, sport-specific requirements, and skill levels
  • Track progress and adjust programming to ensure consistent improvement

Client Growth & Community Outreach
  • Build and maintain a strong client base through networking, referrals, and outreach in the Lake Houston market.
  • Represent the facility at local sports events, schools, and community organizations
  • Promote training programs to athletes, parents, and coaches to grow the facility's presence and reputation
  • Ensure high levels of client retention by creating an engaging and motivating training experience

Qualifications
  • Active NSCA, NASM or ISSA certification
  • 2+ years professional coaching experience in strength & conditioning or sports performance
  • Proven track record of working with competitive and world-class athletes
  • Background as a competitive athlete preferred
  • Strong leadership skills with the ability to inspire both clients and staff
  • Excellent communication and interpersonal skills
  • Ability to work evenings and weekends as needed
  • Reliable commute to Atascocita, TX.

Why This Role is Different
  • Be part of a facility with state-of-the-art training equipment including indoor turf, free weights, and specialized performance gear
  • Train athletes who compete at the highest levels-from NCAA athletes to professional players-and help shape the future of youth and high school sports in the Chicago area
  • Join a supportive, competitive, and growth-oriented team that values excellence and results
  • Make an impact beyond the gym through community involvement and partnerships

If you are ready to bring your expertise, passion, and leadership to a world-class training environment, apply today and take the next step in your coaching career.
Job Type: Part-Time
Pay: $28 - $40 per hour
Benefits:
  • Employee discount
  • Flexible schedule
  • Gym membership

Experience:
  • Coaching: 1+ years (Preferred)

License/Certification:
  • Do you hold an active NSCA certification? (Preferred)
  • NASM or ISSA Certification (Accepted)

Compensation: $28.00 - $40.00 per hour
D1 Training is an emerging fitness franchise, that is growing rapidly. D1 Training has over 80 facilities open and 180+ in development. At D1 Training, we inspire and motivate athletes to reach their goals. At D1, we believe in training the entire body as a unit to produce optimal human performance. No gimmicks, no fads; we utilize trusted and proven training techniques used to build the world's best athletes and deliver the, in age-appropriate programs led by our expert coaches. Nothing at D1 is random. Every workout, every day follows a strategic 8-week training cycle that is meticulously planned and backed by sports science. What began as training solely for the aspiring youth athlete, matured into fitness training for adults as well. With all who participate in the D1 training process moving aggressively towards their goals.

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