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Strength Conditioning Coach Intern Jobs in Spring, TX

D1 Training

Strength & Conditioning Coach

Humble, TX · On-site

$28 - $40/hr

Opportunity for advancement Strength & Conditioning Coach - Atascocita, TX We are looking for a high-energy, results-driven coach who thrives in a fast-paced, competitive environment and can work ...

D1 Training

Strength & Conditioning Coach

Spring, TX · On-site

$18 - $25/hr

Position Summary We're looking for an energetic, knowledgeable, and passionate Strength & Conditioning Coach to join our team. The ideal candidate thrives in a fast-paced group training environment ...

Life Time, Inc.

GTX Coach

Katy, TX · On-site

Experience leading group-based athletic conditioning classes Alpha Strength - Olympic Lifting & Strength Coaching Best Fit For: Strength coaches and certified personal trainers Key Focus: Olympic ...

Life Time

GTX Coach

Katy, TX · On-site

Experience leading group-based athletic conditioning classes Alpha Strength - Olympic Lifting & Strength Coaching Best Fit For: Strength coaches and certified personal trainers Key Focus: Olympic ...

D1 Training

Lead Performance & Fitness Coach

Humble, TX · On-site

$30 - $40/hr

We're looking for a coach who creates energy the moment they walk into the room. Someone who can ... HYROX, CrossFit, collegiate athletics, strength & conditioning, or competitive athletic background ...

Orangetheory Fitness

Fitness Coach

Houston, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Richmond, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Katy, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Spring, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Spring, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Houston, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Kingwood, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Houston, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Houston, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Cypress, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Katy, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

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All JobsStrength Conditioning Coach Intern JobsStrength Conditioning Coach Intern Jobs in Spring, TX

Strength Conditioning Coach Intern information

See Spring, TX salary details

$10

$21

$32

How much do strength conditioning coach intern jobs pay per hour?

As of Aug 17, 2026, the average hourly pay for strength conditioning coach intern in Spring, TX is $21.06, according to ZipRecruiter salary data. Most workers in this role earn between $17.12 and $24.62 per hour, depending on experience, location, and employer.

What skills and qualifications are needed to be a strength conditioning coach intern?

To thrive as a Strength Conditioning Coach Intern, you typically need a background in exercise science or kinesiology, foundational knowledge of strength and conditioning principles, and often progress toward or completion of certifications like CSCS or USAW. Familiarity with fitness assessment tools, training software, and gym equipment is important for effective program implementation. Strong communication, adaptability, and a proactive attitude help interns connect with athletes and collaborate with coaching staff. These skills ensure safe, effective training environments and provide valuable support for athlete development and team success.

What responsibilities can a strength conditioning coach intern expect during a typical week?

As a Strength Conditioning Coach Intern, you can expect to assist with designing and implementing training programs, monitoring athletes during workouts, and maintaining equipment. You'll likely help with data collection, such as tracking athlete progress and recording workout statistics. Collaboration with certified coaches and athletic trainers is common, providing valuable learning opportunities through observation and feedback. Interns often participate in team meetings and may be responsible for setting up and breaking down training sessions. This hands-on experience is essential for understanding the daily operations and best practices in a professional strength and conditioning environment.

What does a strength conditioning coach intern do?

A Strength Conditioning Coach Intern assists certified strength and conditioning coaches in developing, implementing, and monitoring training programs for athletes. Their main responsibilities include helping set up workout equipment, demonstrating exercises, tracking athletes’ progress, and ensuring safety during training sessions. Interns often learn to design exercise routines, gain experience with fitness assessments, and support athletes in achieving their performance goals. This role provides valuable hands-on experience for those pursuing a career in sports performance or athletic coaching.

What is the difference between Strength Conditioning Coach Intern vs Strength Conditioning Coach?

AspectStrength Conditioning Coach InternStrength Conditioning Coach
CertificationsOften requires CPR/AED, basic fitness certifications, or related courseworkRequires certifications like CSCS, NSCA, or equivalent
Work EnvironmentInternship setting, supervised, often in sports teams or gymsFull-time, professional setting, working independently with athletes or clients
ResponsibilitiesAssisting with training plans, observing coaching, gaining experienceDesigning and implementing training programs, coaching athletes, monitoring progress

The main difference between a Strength Conditioning Coach Intern and a Strength Conditioning Coach lies in experience level, responsibilities, and certification requirements. Interns are in training, gaining practical experience under supervision, while coaches are fully responsible for athlete development and program management.

What are the most commonly searched types of Strength Conditioning Coach jobs in Spring, TX?

The most popular types of Strength Conditioning Coach jobs in Spring, TX are:

What are popular job titles related to Strength Conditioning Coach Intern jobs in Spring, TX?

For Strength Conditioning Coach Intern jobs in Spring, TX, the most frequently searched job titles are:

What job categories do people searching Strength Conditioning Coach Intern jobs in Spring, TX look for?

The top searched job categories for Strength Conditioning Coach Intern jobs in Spring, TX are:

What cities near Spring, TX are hiring for Strength Conditioning Coach Intern jobs?

Cities near Spring, TX with the most Strength Conditioning Coach Intern job openings:

Strength Conditioning Coach Intern jobs near you

Strength & Conditioning Coach

D1 Training - East Woodlands

Spring, TX • On-site

$18 - $25/hr

Part-time

PTO

Re-posted 7 days ago

Job description

Benefits:
  • Bonus based on performance
  • Competitive salary
  • Employee discounts
  • Flexible schedule
  • Free uniforms
  • Paid time off
  • Training & development

Benefits & Perks
  • Continuing education through D1-approved certifications, workshops, and coaching events
  • Complimentary membership to our state-of-the-art training facility
  • Opportunity for career growth within a nationally recognized performance training brand
  • Positive, team-oriented culture focused on developing athletes and coaches
About D1 Training
D1 Training is an athletic-based training facility dedicated to helping youth athletes (ages 7+) and adults achieve their goals through science-backed strength and conditioning. Our mission is simple:
You pick the goal. We help you get there.

Our coaches create an energetic, motivating environment where every athlete receives expert coaching, individualized attention, and the accountability needed to succeed. At D1, we're passionate about changing lives through training and building a culture where coaches and athletes continuously improve together.
Position Summary
We're looking for an energetic, knowledgeable, and passionate Strength & Conditioning Coach to join our team. The ideal candidate thrives in a fast-paced group training environment, enjoys building relationships, and is committed to helping athletes of all ages improve their performance, confidence, and overall health.
What You'll Do
  • Lead high-energy group training sessions for youth athletes and adults
  • Coach one-on-one personal training sessions and team training programs
  • Create a positive, motivating, and supportive training environment
  • Teach proper movement mechanics and exercise technique
  • Modify exercises based on age, ability, injuries, or limitations
  • Help reduce injury risk through quality movement and proper progression
  • Build lasting relationships with members and their families
  • Hold athletes accountable and encourage long-term success
  • Start and finish every session on time while maintaining a professional atmosphere
  • Provide guidance on training, recovery, and basic nutrition
  • Assist with athlete assessments and program recommendations
  • Help maximize member retention through exceptional coaching and customer service
Qualifications
Required
  • Current CPR/AED/First Aid Certification (or ability to obtain before employment)
  • Nationally accredited fitness certification (NCCA-approved), such as NASM, ACE, NSCA, ACSM, ISSA, or equivalent
  • Minimum 1 year of experience coaching strength & conditioning, personal training, team training, or group fitness
  • Excellent communication and interpersonal skills
  • Ability to motivate athletes of all ages and fitness levels
  • Reliable, professional, and team-oriented
Preferred
  • Bachelor's degree in Exercise Science, Kinesiology, or a related field
  • Experience working with youth athletes
  • Experience coaching sports performance
  • Bilingual (English/Spanish) preferred
What Makes a Great D1 Coach
  • Passion for helping others reach their goals
  • Positive attitude and high energy
  • Strong work ethic and professionalism
  • Excellent coaching presence and leadership
  • Commitment to continuous learning and development
  • Ability to build genuine relationships with athletes and families
If you're passionate about coaching, love working with athletes, and want to make a lasting impact in your community, we'd love to meet you.