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Strength Conditioning Internship Coach Jobs in Spring, TX

D1 Training

Strength & Conditioning Coach

Humble, TX · On-site

$28 - $40/hr

Opportunity for advancement Strength & Conditioning Coach - Atascocita, TX We are looking for a high-energy, results-driven coach who thrives in a fast-paced, competitive environment and can work ...

D1 Training

Strength & Conditioning Coach

Spring, TX · On-site

$18 - $25/hr

Minimum of 1 year of strength & conditioning-related experience in group, team, or personal ... coaches. Nothing at D1 is random. Every workout, every day follows a strategic 8-week training ...

D1 Training

Lead Performance & Fitness Coach

Humble, TX · On-site

$30 - $40/hr

We're looking for a coach who creates energy the moment they walk into the room. Someone who can ... HYROX, CrossFit, collegiate athletics, strength & conditioning, or competitive athletic background ...

Life Time

GTX Coach

Katy, TX

Experience leading group-based athletic conditioning classes Alpha Strength - Olympic Lifting & Strength Coaching Best Fit For: Strength coaches and certified personal trainers Key Focus: Olympic ...

Life Time, Inc.

GTX Coach

Katy, TX · On-site

Experience leading group-based athletic conditioning classes Alpha Strength - Olympic Lifting & Strength Coaching Best Fit For: Strength coaches and certified personal trainers Key Focus: Olympic ...

Orangetheory Fitness

Fitness Coach

Houston, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Spring, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Spring, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Katy, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Richmond, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Houston, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Houston, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Houston, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Houston, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Kingwood, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Houston, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Cypress, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Katy, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Houston, TX · On-site

$10 - $55/hr

The Fitness Coach position requires a strong ability to coach and manage time plus motivate ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

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All JobsStrength Conditioning Coach JobsStrength Conditioning Internship Coach JobsStrength Conditioning Internship Coach Jobs in Spring, TX

Strength Conditioning Internship Coach information

See Spring, TX salary details

$10

$21

$32

How much do strength conditioning internship coach jobs pay per hour?

As of Jul 31, 2026, the average hourly pay for strength conditioning internship coach in Spring, TX is $21.06, according to ZipRecruiter salary data. Most workers in this role earn between $17.12 and $24.62 per hour, depending on experience, location, and employer.

What is a Strength Conditioning Internship Coach?

A Strength Conditioning Internship Coach is an entry-level coaching position designed for individuals who want to gain practical experience in the field of strength and conditioning. Interns work under the supervision of certified strength and conditioning coaches, assisting with program design, exercise instruction, athlete monitoring, and facility management. This role helps interns develop essential coaching skills, learn about exercise science, and understand how to work with athletes to improve their performance safely and effectively. The internship is often a stepping stone for those seeking full-time positions in athletic performance or fitness coaching.

What are some common challenges faced by Strength Conditioning Internship Coaches, and how can they be overcome?

Strength Conditioning Internship Coaches often encounter challenges such as adapting training plans to athletes with varying skill levels, managing time efficiently between hands-on coaching and administrative tasks, and earning trust from both athletes and senior staff. Overcoming these challenges requires strong communication skills, a willingness to learn from feedback, and proactive time management. Building relationships with athletes and collaborating closely with experienced coaches can help interns develop their coaching style and gain confidence in their abilities.

What are the key skills and qualifications needed to thrive as a Strength Conditioning Internship Coach, and why are they important?

To thrive as a Strength Conditioning Internship Coach, you need a solid understanding of exercise science, kinesiology, and program design, often supported by a related degree or coursework. Familiarity with fitness assessment tools, strength training equipment, and certifications like CSCS or USAW is highly valued. Strong communication, motivational skills, and the ability to build rapport are crucial soft skills for effectively coaching and mentoring athletes. These competencies ensure safe, effective training programs and foster athlete development in a supportive environment.

What is the difference between Strength Conditioning Internship Coach vs Strength and Conditioning Coach?

AspectStrength Conditioning Internship CoachStrength and Conditioning Coach
CredentialsOften pursuing or holding relevant certifications (e.g., CSCS, NSCA)Typically certified, with advanced certifications preferred
Work EnvironmentInternship setting, assisting with training programsFull-time, responsible for designing and implementing training programs
Employer & IndustrySports teams, gyms, universities, fitness facilitiesProfessional sports teams, colleges, fitness centers

The main difference is that a Strength Conditioning Internship Coach is an entry-level or training position focused on gaining experience, while a Strength and Conditioning Coach is a full-time professional responsible for athlete training and program development. Interns typically work under supervision, whereas coaches independently manage training plans.

What are popular job titles related to Strength Conditioning Internship Coach jobs in Spring, TX? For Strength Conditioning Internship Coach jobs in Spring, TX, the most frequently searched job titles are:
What job categories do people searching Strength Conditioning Internship Coach jobs in Spring, TX look for? The top searched job categories for Strength Conditioning Internship Coach jobs in Spring, TX are:
What cities near Spring, TX are hiring for Strength Conditioning Internship Coach jobs? Cities near Spring, TX with the most Strength Conditioning Internship Coach job openings:
Strength Conditioning Internship Coach jobs near you

Strength & Conditioning Coach

D1 Training

Humble, TX • On-site

$28 - $40/hr

Part-time

Re-posted 18 days ago

D1 Training rating

7.1

Company rating: 7.1 out of 10

Based on 8 frontline employees who took The Breakroom Quiz

16th of 63 rated gym and leisure clubs

Job description

Benefits:
  • Bonus based on performance
  • Employee discounts
  • Flexible schedule
  • Opportunity for advancement

Strength & Conditioning Coach - Atascocita, TX
We are looking for a high-energy, results-driven coach who thrives in a fast-paced, competitive environment and can work with athletes of all ages and abilities-from youth athletes in their first training program, to college-bound stars, to professionals, to adults committed to achieving peak performance. This is an opportunity to work in the greater Lake Houston area with access to a diverse athletic community and to make a major impact both inside and outside the facility.
If you are passionate about strength and conditioning, sports performance, injury prevention, and athlete development, and you have the experience and leadership skills to train world-class athletes and mentor young men and woman, we want to hear from you!
Key Responsibilities
Leadership & Coaching
  • Lead by example in a team-first, high-performance environment
  • Coach athletes ages 7-60+ in group classes, small groups, and 1-on-1 settings
  • Deliver custom programming for youth, high school, collegiate, and professional athletes, as well as adult fitness clients
  • Demonstrate proper technique, motivate athletes, and ensure a safe training environment
  • Mentor, train, and develop other coaches to maintain world-class standards

Program Development
  • Create and implement strength & conditioning programs designed for performance gains, injury prevention, and long-term athletic development
  • Modify workouts based on individual needs, sport-specific requirements, and skill levels
  • Track progress and adjust programming to ensure consistent improvement

Client Growth & Community Outreach
  • Build and maintain a strong client base through networking, referrals, and outreach in the Lake Houston market.
  • Represent the facility at local sports events, schools, and community organizations
  • Promote training programs to athletes, parents, and coaches to grow the facility's presence and reputation
  • Ensure high levels of client retention by creating an engaging and motivating training experience

Qualifications
  • Active NSCA, NASM or ISSA certification
  • 2+ years professional coaching experience in strength & conditioning or sports performance
  • Proven track record of working with competitive and world-class athletes
  • Background as a competitive athlete preferred
  • Strong leadership skills with the ability to inspire both clients and staff
  • Excellent communication and interpersonal skills
  • Ability to work evenings and weekends as needed
  • Reliable commute to Atascocita, TX.

Why This Role is Different
  • Be part of a facility with state-of-the-art training equipment including indoor turf, free weights, and specialized performance gear
  • Train athletes who compete at the highest levels-from NCAA athletes to professional players-and help shape the future of youth and high school sports in the Chicago area
  • Join a supportive, competitive, and growth-oriented team that values excellence and results
  • Make an impact beyond the gym through community involvement and partnerships

If you are ready to bring your expertise, passion, and leadership to a world-class training environment, apply today and take the next step in your coaching career.
Job Type: Part-Time
Pay: $28 - $40 per hour
Benefits:
  • Employee discount
  • Flexible schedule
  • Gym membership

Experience:
  • Coaching: 1+ years (Preferred)

License/Certification:
  • Do you hold an active NSCA certification? (Preferred)
  • NASM or ISSA Certification (Accepted)

Compensation: $28.00 - $40.00 per hour
D1 Training is an emerging fitness franchise, that is growing rapidly. D1 Training has over 80 facilities open and 180+ in development. At D1 Training, we inspire and motivate athletes to reach their goals. At D1, we believe in training the entire body as a unit to produce optimal human performance. No gimmicks, no fads; we utilize trusted and proven training techniques used to build the world's best athletes and deliver the, in age-appropriate programs led by our expert coaches. Nothing at D1 is random. Every workout, every day follows a strategic 8-week training cycle that is meticulously planned and backed by sports science. What began as training solely for the aspiring youth athlete, matured into fitness training for adults as well. With all who participate in the D1 training process moving aggressively towards their goals.

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