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Strength And Conditioning Jobs in Spring, TX (NOW HIRING)

D1 Training

Strength & Conditioning Coach

Humble, TX · On-site

$28 - $40/hr

Opportunity for advancement Strength & Conditioning Coach - Atascocita, TX We are looking for a high-energy, results-driven coach who thrives in a fast-paced, competitive environment and can work ...

D1 Training

Strength & Conditioning Coach

Spring, TX · On-site

$18 - $25/hr

Minimum of 1 year of strength & conditioning-related experience in group, team, or personal training setting. * Has a bachelor's degree in Exercise Science or a related field (preferred)

D1 Training

Lead Performance & Fitness Coach

Humble, TX · On-site

$30 - $40/hr

HYROX, CrossFit, collegiate athletics, strength & conditioning, or competitive athletic background is a plus. * Ability to work mornings, evenings and weekends as needed Why This Role is Different At ...

Life Time, Inc.

GTX Coach

Katy, TX · On-site

Experience leading group-based athletic conditioning classes Alpha Strength - Olympic Lifting & Strength Coaching Best Fit For: Strength coaches and certified personal trainers Key Focus: Olympic ...

Life Time

GTX Coach

Katy, TX · On-site

Experience leading group-based athletic conditioning classes Alpha Strength - Olympic Lifting & Strength Coaching Best Fit For: Strength coaches and certified personal trainers Key Focus: Olympic ...

The Training Yard 6320

Front Desk Staff

Houston, TX · On-site

$14.25 - $18.50/hr

With a commitment to helping individuals achieve their peak potential, our programs are led by experienced coaches and integrate strength, conditioning, and sport-specific skill development. At The ...

D1 Training

Personal Trainer

Humble, TX · On-site

$30 - $40/hr

NSCA Certified Strength & Conditioning Specialist (CSCS) * USAW Level One Sport Performance Coach Certification or comparable experience (NASM-CPT, PES/ACSM-CPT acceptable) Job Types: Full-time, ...

D1 Training

Personal Trainer

The Woodlands, TX · On-site

$18 - $25/hr

Minimum of 1 year of strength & conditioning-related experience in group, team, or personal training setting. * Has a bachelor's degree in Exercise Science or a related field (preferred)

Orangetheory Fitness

Fitness Coach

Spring, TX · On-site

$10 - $55/hr

National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American College of Sports Medicine (ACSM) * Aerobics & Fitness Association of America (AFAA- personal ...

Orangetheory Fitness

Fitness Coach

Spring, TX · On-site

$10 - $55/hr

National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American College of Sports Medicine (ACSM) * Aerobics & Fitness Association of America (AFAA- personal ...

Orangetheory Fitness

Fitness Coach

Richmond, TX · On-site

$10 - $55/hr

National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American College of Sports Medicine (ACSM) * Aerobics & Fitness Association of America (AFAA- personal ...

Orangetheory Fitness

Fitness Coach

Katy, TX · On-site

$10 - $55/hr

National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American College of Sports Medicine (ACSM) * Aerobics & Fitness Association of America (AFAA- personal ...

Orangetheory Fitness

Fitness Coach

Houston, TX · On-site

$10 - $55/hr

National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American College of Sports Medicine (ACSM) * Aerobics & Fitness Association of America (AFAA- personal ...

Orangetheory Fitness

Fitness Coach

Houston, TX · On-site

$10 - $55/hr

National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American College of Sports Medicine (ACSM) * Aerobics & Fitness Association of America (AFAA- personal ...

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Strength And Conditioning information

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$10

$21

$32

How much do strength and conditioning jobs pay per hour?

As of Jul 26, 2026, the average hourly pay for strength and conditioning in Spring, TX is $21.06, according to ZipRecruiter salary data. Most workers in this role earn between $17.12 and $24.62 per hour, depending on experience, location, and employer.

What is the difference between Strength And Conditioning vs Personal Trainer?

AspectStrength And ConditioningPersonal Trainer
CertificationsCSCS, NSCA, CSCCaACE, NASM, ISSA
Work EnvironmentSports teams, gyms, fitness facilitiesGyms, private clients, fitness centers
Employer & IndustrySports organizations, universities, professional teamsIndividual clients, gyms, health clubs

Strength and Conditioning specialists focus on improving athletic performance through specialized training programs, often working with athletes and sports teams. Personal Trainers typically work with a broader client base, including general fitness enthusiasts, providing personalized workout plans. While both roles require certifications and involve fitness training, Strength and Conditioning professionals usually have more advanced credentials and work in sports or team environments, whereas Personal Trainers serve individual clients in gyms or private settings.

What are the typical challenges faced by strength and conditioning coaches when working with athletes of varying skill levels?

Strength and conditioning coaches often work with athletes who have diverse backgrounds, fitness levels, and training experience. A common challenge is developing individualized programs that address each athlete's unique needs while still aligning with team goals and schedules. Coaches must also communicate effectively with athletes, athletic trainers, and sport coaches to ensure safe progression and injury prevention. Balancing group training sessions with personalized attention, especially during busy seasons, requires strong organizational and interpersonal skills.

What are the key skills and qualifications needed to thrive as a Strength and Conditioning Coach, and why are they important?

To thrive as a Strength and Conditioning Coach, you need a solid understanding of exercise science, physiology, program design, and commonly a bachelor’s degree in a related field. Certifications such as CSCS (Certified Strength and Conditioning Specialist) or NSCA certification, along with familiarity with fitness assessment tools and performance tracking systems, are typically required. Exceptional communication, motivational skills, and the ability to adapt programs to individual needs help coaches connect with athletes and drive results. These skills are vital for optimizing athlete performance, ensuring safety, and fostering a positive training environment.

What are strength and conditioning coaches?

Strength and conditioning coaches are fitness professionals who design and implement training programs to improve athletic performance, prevent injuries, and promote overall physical health. They typically work with athletes of all levels, from youth to professional, to help them build strength, speed, endurance, and flexibility. These coaches use a combination of exercises, techniques, and recovery strategies tailored to individual or team needs. Their role is essential in both sports performance and injury rehabilitation.
What are popular job titles related to Strength And Conditioning jobs in Spring, TX? For Strength And Conditioning jobs in Spring, TX, the most frequently searched job titles are:
What job categories do people searching Strength And Conditioning jobs in Spring, TX look for? The top searched job categories for Strength And Conditioning jobs in Spring, TX are:
What cities near Spring, TX are hiring for Strength And Conditioning jobs? Cities near Spring, TX with the most Strength And Conditioning job openings:
Strength And Conditioning jobs near you
Infographic showing various Strength And Conditioning job openings in Spring, TX as of July 2026, with employment types broken down into 1% As Needed, 75% Full Time, 19% Part Time, and 5% Contract. Highlights an 94% Physical, 1% Hybrid, and 5% Remote job distribution, with an average salary of $43,812 per year, or $21.1 per hour.
Strength & Conditioning Coach

Strength & Conditioning Coach

D1 Training

Humble, TX • On-site

$28 - $40/hr

Part-time

Posted 13 days ago

D1 Training rating

7.1

Company rating: 7.1 out of 10

Based on 8 frontline employees who took The Breakroom Quiz

16th of 63 rated gym and leisure clubs

Job description

Benefits:
  • Bonus based on performance
  • Employee discounts
  • Flexible schedule
  • Opportunity for advancement

Strength & Conditioning Coach - Atascocita, TX
We are looking for a high-energy, results-driven coach who thrives in a fast-paced, competitive environment and can work with athletes of all ages and abilities-from youth athletes in their first training program, to college-bound stars, to professionals, to adults committed to achieving peak performance. This is an opportunity to work in the greater Lake Houston area with access to a diverse athletic community and to make a major impact both inside and outside the facility.
If you are passionate about strength and conditioning, sports performance, injury prevention, and athlete development, and you have the experience and leadership skills to train world-class athletes and mentor young men and woman, we want to hear from you!
Key Responsibilities
Leadership & Coaching
  • Lead by example in a team-first, high-performance environment
  • Coach athletes ages 7-60+ in group classes, small groups, and 1-on-1 settings
  • Deliver custom programming for youth, high school, collegiate, and professional athletes, as well as adult fitness clients
  • Demonstrate proper technique, motivate athletes, and ensure a safe training environment
  • Mentor, train, and develop other coaches to maintain world-class standards

Program Development
  • Create and implement strength & conditioning programs designed for performance gains, injury prevention, and long-term athletic development
  • Modify workouts based on individual needs, sport-specific requirements, and skill levels
  • Track progress and adjust programming to ensure consistent improvement

Client Growth & Community Outreach
  • Build and maintain a strong client base through networking, referrals, and outreach in the Lake Houston market.
  • Represent the facility at local sports events, schools, and community organizations
  • Promote training programs to athletes, parents, and coaches to grow the facility's presence and reputation
  • Ensure high levels of client retention by creating an engaging and motivating training experience

Qualifications
  • Active NSCA, NASM or ISSA certification
  • 2+ years professional coaching experience in strength & conditioning or sports performance
  • Proven track record of working with competitive and world-class athletes
  • Background as a competitive athlete preferred
  • Strong leadership skills with the ability to inspire both clients and staff
  • Excellent communication and interpersonal skills
  • Ability to work evenings and weekends as needed
  • Reliable commute to Atascocita, TX.

Why This Role is Different
  • Be part of a facility with state-of-the-art training equipment including indoor turf, free weights, and specialized performance gear
  • Train athletes who compete at the highest levels-from NCAA athletes to professional players-and help shape the future of youth and high school sports in the Chicago area
  • Join a supportive, competitive, and growth-oriented team that values excellence and results
  • Make an impact beyond the gym through community involvement and partnerships

If you are ready to bring your expertise, passion, and leadership to a world-class training environment, apply today and take the next step in your coaching career.
Job Type: Part-Time
Pay: $28 - $40 per hour
Benefits:
  • Employee discount
  • Flexible schedule
  • Gym membership

Experience:
  • Coaching: 1+ years (Preferred)

License/Certification:
  • Do you hold an active NSCA certification? (Preferred)
  • NASM or ISSA Certification (Accepted)

Compensation: $28.00 - $40.00 per hour
D1 Training is an emerging fitness franchise, that is growing rapidly. D1 Training has over 80 facilities open and 180+ in development. At D1 Training, we inspire and motivate athletes to reach their goals. At D1, we believe in training the entire body as a unit to produce optimal human performance. No gimmicks, no fads; we utilize trusted and proven training techniques used to build the world's best athletes and deliver the, in age-appropriate programs led by our expert coaches. Nothing at D1 is random. Every workout, every day follows a strategic 8-week training cycle that is meticulously planned and backed by sports science. What began as training solely for the aspiring youth athlete, matured into fitness training for adults as well. With all who participate in the D1 training process moving aggressively towards their goals.

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