On a typical day, a Sleep Psychologist conducts intake and follow-up sessions with patients experiencing sleep disorders, evaluates sleep patterns and histories, and develops individualized treatment plans. They may utilize assessment tools, review sleep study data in collaboration with sleep technologists, and deliver interventions such as cognitive behavioral therapy for insomnia (CBT-I). Sleep Psychologists often participate in interdisciplinary team meetings alongside physicians, pulmonologists, and other healthcare specialists to coordinate comprehensive care. Their work environment can range from private clinics to hospital-based sleep centers, offering a dynamic mix of patient interaction, data analysis, and collaborative care.