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Pmo Intern Jobs in Virginia (NOW HIRING)

Manages PMO and Project Controls performance on their assigned commissions. * Creates and designs effective implementation of PMO and Project Controls framework/strategy on assigned commissions.

About the Role Reporting to PMO Leadership, the PMO Specialist is responsible for maintaining governance, scheduling, forecasting, reporting and portfolio controls across CEL's project portfolio on ...

About the Role Reporting to PMO Leadership, the PMO Specialist is responsible for maintaining governance, scheduling, forecasting, reporting and portfolio controls across CEL's project portfolio on ...

Reporting to the PMO Director, this position serves as the critical bridge between strategic intent and operational execution, translating organizational priorities into disciplined, well-governed ...

Reporting to the PMO Director, this position serves as the critical bridge between strategic intent and operational execution, translating organizational priorities into disciplined, well-governed ...

The PMO Program Manager is a senior leader responsible for establishing governance frameworks and ensuring program alignment with strategic objectives and federal mandates while driving PMO maturity ...

Office Intern Program Explore exciting Office Intern opportunities with Gilbane! This posting is ... management firms in the country, Gilbane is committed to delivering projects safely and on-time.

ABOUT THE ROLE This individual in this position works in DMAS Project Management Office as a Project Manager. The position will be responsible for providing project management support for multiple PM ...

59491 PMO Analyst

Mclean, VA · On-site

$141K - $142K/yr

Ignitec Inc is seeking a PMO Analyst to support project operations. The role involves responsibilities such as preparing weekly and monthly status reports, maintaining Jira setups, and managing ...

PMO Analyst

Mclean, VA · On-site

$141K - $142K/yr

Position contingent upon Contract Award As the PMO Analyst you will be responsible for project documentation, process analysis, and workflow optimization to support critical government and ...

PMO Analyst

Reston, VA · On-site

$145K - $146K/yr

The PMO Analyst will work across program leadership, technical and functional teams, contracts, finance, subcontractors, and other stakeholders to collect information, maintain program artifacts ...

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Pmo Intern information

See Virginia salary details

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How much do pmo intern jobs pay per hour?

As of Aug 31, 2026, the average hourly pay for pmo intern in Virginia is $17.16, according to ZipRecruiter salary data. Most workers in this role earn between $14.28 and $19.09 per hour, depending on experience, location, and employer.

What is a PMO intern?

PMO Interns are students or recent graduates who support a Project Management Office (PMO) within an organization. They assist with project coordination, documentation, reporting, and administrative tasks to help ensure projects are delivered on time and within scope. PMO Interns gain hands-on experience in project management practices, tools, and methodologies, while learning how to collaborate with various teams. This role is a valuable stepping stone for those interested in pursuing a career in project management.

What types of projects does a PMO intern typically support, and how are responsibilities assigned within the team?

PMO Interns usually assist with a range of projects, from process improvement initiatives to supporting large-scale organizational programs. Responsibilities are often assigned based on current project needs and the intern’s skillset, meaning you might help track project milestones, prepare status reports, or coordinate meetings. Interns typically work closely with project managers and team leads, gaining exposure to project planning and execution in a collaborative, fast-paced environment. This hands-on experience offers valuable insights into project management best practices and can serve as a strong foundation for future career growth in the field.

What are the key skills and qualifications needed to thrive as a PMO intern, and why are they important?

To thrive as a PMO Intern, you typically need a background in business administration or project management, strong organizational abilities, and attention to detail. Familiarity with project management tools such as Microsoft Project, Jira, or Smartsheet, as well as proficiency in Excel and PowerPoint, is often required. Strong communication, teamwork, and adaptability are crucial soft skills for collaborating effectively and supporting project teams. These skills and qualifications enable PMO Interns to assist with project tracking, documentation, and process improvements, contributing to the overall success of project initiatives.

What is the difference between Pmo Intern vs Project Coordinator?

AspectPmo InternProject Coordinator
CredentialsTypically pursuing or recent graduate in business, management, or related fieldOften requires relevant experience or certification in project management
Work EnvironmentInternship setting, learning-focused, supporting project teamsFull-time role, responsible for coordinating project activities
Employer & Industry UsageUsed in corporate and consulting firms, entry-levelCommon across industries for managing project timelines and resources

The Pmo Intern role is an entry-level position focused on supporting project management offices, often as part of an internship program. In contrast, a Project Coordinator is a more experienced role responsible for organizing and tracking project tasks. While both roles involve project support, the Project Coordinator typically has more responsibilities and requires relevant experience or certifications.

What are the most commonly searched types of Pmo jobs in Virginia?

The most popular types of Pmo jobs in Virginia are:

What cities in Virginia are hiring for Pmo Intern jobs?

Cities in Virginia with the most Pmo Intern job openings:

Project Management Office (PMO) Analyst

Mclean, VA

$141K - $142K/yr

Full-time

Medical, Dental, Vision, Life, Retirement, PTO

Re-posted yesterday


Job description

Project Management Office (PMO) Analyst 

The Air Line Pilots Association, International (ALPA), the largest airline pilot union in the world and the largest non-governmental aviation safety organization in the world (representing over 80,000 pilots at 42 U.S. and Canadian airlines) seeks an experienced PMO Analyst for our office in Tysons (McLean), Virginia.  The PMO Analyst supports the successful planning, execution, and delivery of projects across the Association.  Working under the guidance of the PMO Manager, this position assists in coordinating project activities, maintaining project documentation, tracking schedules and budgets, facilitating stakeholder communications, and ensuring adherence to project management standards and methodologies.

The PMO Analyst serves as a key contributor to project delivery efforts while developing project management expertise and supporting the continued growth and maturity of the Project Management Office.  The role requires strong organizational skills, attention to detail, effective communication, and the ability to manage multiple priorities in a collaborative and fast-paced environment.

The successful candidate will work with cross-functional business and technology teams to support project planning, execution, reporting, and continuous improvement activities.  They will also independently administer smaller projects and initiatives under the oversight of the PMO Manager.

Travel:  5 – 10 %.

 

ALPA is an equal opportunity employer that is committed to diversity and inclusion in a safe workplace. We prohibit discrimination, harassment and harmful behavior of any kind based on race, color, sex, religion, sexual orientation, national origin, gender identity, caste, disability, genetic information, pregnancy, or other protected characteristics as outlined in federal or provincial laws.  We highly value everyone and all are encouraged to apply, including minorities, veterans, and people with disabilities.

 

This position is covered by a collective bargaining agreement.

ALPA is a member-driven, staff supported, union with two internal professional unions.


Qualifications:

  • Bachelor's degree in Business Administration, Management, Information Systems, or a related field, from an accredited college or university required; or, equivalent combination of education and practical experience.
  • Three (3) years of professional experience in project coordination, project management, business analysis, and/or related experience required; five (5) or more years strongly preferred.
  • Foundational knowledge of project management methodologies, frameworks, and best practices.
  • Experience supporting projects involving multiple stakeholders and cross-functional teams.
  • Strong organizational skills with demonstrated ability to manage multiple assignments simultaneously.
  • Strong analytical and problem-solving skills.
  • Solid written, verbal, and interpersonal communication skills.
  • Ability to work independently while contributing effectively within a team environment.
  • Demonstrated ability to quickly understand business processes and organizational priorities.
  • Experience creating reports, dashboards, and project documentation.
  • Experience working in a PMO environment preferred.
  • Experience supporting technology, business transformation, and/or operational projects preferred.
  • Experience with project management and collaboration tools such as Microsoft Project, Planner, Jira, Monday.com, Smartsheet, or similar platforms.
  • Proficiency with Microsoft Office Suite, including Word, Excel, PowerPoint, Outlook, and Teams.
  • Certified Associate in Project Management (CAPM) certification preferred.
  • Agile or Scrum-related certifications a plus.

Physical Demands:

Note:  The physical demands described herein are characteristic of those that must be met to successfully perform the essential functions of this position.  Reasonable accommodations may be made to enable individuals to perform the essential physical activities of this position described below.

Constantly operates a computer/smartphone/tablet.  Regularly required to maintain a stationary position, move about the office and the local metropolitan area, determine what others have said or written, and converse with others and exchange accurate information.

Regularly required to sit, stand, bend, reach, and move about the office and travel locally and nationally; international travel may be required infrequently.  Also includes occasional bending, stooping, squatting, and/or pushing and pulling or moving, e.g., to pack, unpack, and/or move cases.

Occasionally required to move, raise, reach, and/or retrieve binders, books, boxes, and files up to ten (10) pounds (lbs.).  While on travel, may be responsible to move, raise, reach, and/or retrieve luggage weighing as much as 50 lbs.  (Assistance may not always be available.)

 

ALPA offers competitive salaries with terrific benefits, including:

 

  • 401k Plan with Non-Elective Employer Contribution of 12% plus 2% into a Market-Based Cash Balance Plan after 180 days of employment.  No employee contribution required!  The 401k plan includes a Roth option and 4-year vesting schedule.
  • Generous health care benefits on day one – PPO, Kaiser (where available), and a High Deductible Health Plan which includes coverage for medical, dental, and vision benefits for employee, spouse, and/or dependent children;
  • 15 days paid vacation and 13 holidays per year plus 2 volunteer days per year;
  • Generous sick and bereavement leave;
  • Competitive parental leave;
  • Company-paid premiums for disability and life insurance;
  • Flexible Spending and Health Savings accounts;
  • Retiree health plan;
  • Education Assistance Program; and,
  • Optional benefits including pet insurance, excess life insurance, legal plan, and qualified transportation fringe benefits, where available.
  • Partial remote work opportunities.

PROJECTED ANNUAL SALARY RANGE:  $69,341.00 –$105,180.00

 

Relocation not provided.

 

Sponsorship not available for this position.