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Kitchen Prep Assistant Jobs (NOW HIRING)

Froggy's Sandwiches

Kitchen/Prep

Somers, NY

$17/hr

Join the vibrant team at Froggy's Sandwiches as a Kitchen/Prep member! In this role, you'll play a ... Maintain a clean and organized kitchen workspace to ensure food safety. * Assist in inventory ...

Kfc

Morning kitchen prep

Sheboygan, WI · On-site

$12 - $13/hr

Morning Kitchen Prep at KFC Do you thrive in a dynamic environment where teamwork and delicious ... Maintain a clean and organized kitchen environment. * Assist in food preparation and cooking as ...

Froggy's Sandwiches

Kitchen/Prep

Somers, NY

$17/hr

Join the vibrant team at Froggy's Sandwiches as a Kitchen/Prep member! In this role, you'll play a ... Maintain a clean and organized kitchen workspace to ensure food safety. * Assist in inventory ...

Katella Deli

Kitchen Prep Cook

Los Alamitos, CA

$15.25 - $19.25/hr

Description The Kitchen Prep Cook is responsible for preparing high-quality food according to ... Follow proper food safety and sanitation procedures to ensure guest safety. * Assist cooks and ...

Din Tai Fung

Kitchen Prep Associate - Apps

Portland, OR · On-site

$20.50/hr

As a Kitchen Prep Associate - Apps, you play a key dual role in bringing the Din Tai Fung (DTF) experience to life behind the scenes. You'll prepare all beverages at the Boba station, plate appetizer ...

Stoughton Health

Food Prep Assistant

Stoughton, WI · On-site

$14.50 - $18.25/hr

The Food Prep Assistant may also be responsible for stocking, register duties, cleaning and sanitizing dishes while also maintaining a clean and orderly kitchen and storage environment. Essential ...

Din Tai Fung

Kitchen Prep Associate - Apps

Seattle, WA · On-site

$22.25/hr

As a Kitchen Prep Associate - Apps, you play a key dual role in bringing the Din Tai Fung (DTF) experience to life behind the scenes. You'll prepare all beverages at the Boba station, plate appetizer ...

Just Love Coffee Cafe

Kitchen Prep Staff

Nashville, TN · On-site

$11/hr

We are looking for an ambitious kitchen teammate, Prep Cook to assist in the preparation of delicious meals in our kitchen. Our team works hard, has fun and delivers the best. You'll perform routine ...

Just Love Coffee Cafe

Kitchen Prep Staff

Nashville, TN

$11/hr

We are looking for an ambitious kitchen teammate, Prep Cook to assist in the preparation of delicious meals in our kitchen. Our team works hard, has fun and delivers the best. You'll perform routine ...

ASM Global

Kitchen Prep Staff

Pembroke Pines, FL · On-site

$13.25 - $16.75/hr

Kitchen Prep Staff DEPARTMENT: Food & Beverage - Club 19 REPORTS TO: Chef; Club Manager FLSA STATUS ... Monitor inventory levels, communicate supply needs, and assist with ordering as directed. * Report ...

Din Tai Fung

Kitchen Prep Associate - Apps

Tukwila, WA · On-site

$22.50/hr

As a Kitchen Prep Associate - Apps, you play a key dual role in bringing the Din Tai Fung (DTF) experience to life behind the scenes. You'll prepare all beverages at the Boba station, plate appetizer ...

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Kitchen Prep Assistant information

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How much do kitchen prep assistant jobs pay per hour?

As of Jul 22, 2026, the average hourly pay for kitchen prep assistant in the United States is $15.41, according to ZipRecruiter salary data. Most workers in this role earn between $13.46 and $16.59 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a Kitchen Prep Assistant, and why are they important?

To thrive as a Kitchen Prep Assistant, you need basic food preparation skills, knowledge of kitchen hygiene, and often a high school diploma or equivalent. Familiarity with commercial kitchen equipment, proper knife handling, and food safety certifications (such as ServSafe) are typically required. Attention to detail, teamwork, and the ability to work efficiently under pressure are important soft skills in this role. These skills ensure food is prepared safely and consistently, supporting the overall efficiency and quality of the kitchen operation.

What is the difference between Kitchen Prep Assistant vs Line Cook?

AspectKitchen Prep AssistantLine Cook
ResponsibilitiesAssists with basic food prep, ingredient organization, and cleaningPrepares and cooks menu items during service
CredentialsMinimal certifications, food safety knowledge preferredFood handler permits, culinary training often required
Work EnvironmentKitchen support roles, less fast-pacedHigh-pressure, fast-paced during service
Industry UsageCommon entry-level support role in restaurantsCore cooking position in kitchens

While both roles work in restaurant kitchens, the Kitchen Prep Assistant focuses on supporting food prep and organization, whereas the Line Cook actively prepares dishes during service. The roles differ mainly in responsibility level and pace, with the Prep Assistant serving as a foundational support role.

What does a food prep assistant do?

A food prep assistant is responsible for preparing ingredients, such as chopping vegetables, measuring portions, and assembling dishes according to recipes. They work in kitchen environments, often using tools like knives and food processors, and must follow safety and sanitation standards to ensure food quality and safety.

What are some common challenges faced by Kitchen Prep Assistants, and how can they be managed?

Kitchen Prep Assistants often work in fast-paced environments where time management and multitasking are essential. One common challenge is maintaining efficiency while ensuring food safety and cleanliness standards. To manage these pressures, it's important to stay organized, communicate effectively with chefs and other kitchen staff, and consistently follow proper food handling procedures. Adapting to varying workloads and being proactive about preparing ingredients can also help minimize stress during peak hours.

What are Kitchen Prep Assistants?

Kitchen Prep Assistants are entry-level professionals who support chefs and cooks by preparing ingredients and maintaining a clean and organized kitchen environment. Their duties typically include washing and chopping vegetables, measuring ingredients, portioning food, and ensuring that cooking stations are stocked and ready for service. They also help with basic cooking tasks and are responsible for keeping work areas sanitary to comply with food safety standards. This role is essential for the smooth operation of a restaurant or food service kitchen.

What does a Kitchen Assistant do?

A Kitchen Assistant supports food preparation and kitchen operations by cleaning utensils, chopping ingredients, organizing supplies, and assisting chefs. They often follow safety and hygiene standards and may use tools like knives and cleaning equipment to maintain a clean and efficient workspace.

Can you be a Kitchen Assistant with no experience?

Kitchen Prep Assistant roles often do not require prior experience, as on-the-job training is common. Employers typically look for reliability, willingness to learn, and the ability to follow safety and hygiene standards. Basic skills like time management and teamwork can be helpful for success in this position.

What qualifications do I need to be a Kitchen Assistant?

To be a Kitchen Prep Assistant, relevant qualifications typically include a high school diploma or equivalent, basic food safety knowledge, and the ability to follow hygiene standards. Prior experience in food service or kitchen work can be beneficial, and some employers may require food handler certifications. Strong organizational skills and the ability to work efficiently in a fast-paced environment are also important.
More about Kitchen Prep Assistant jobs
What cities are hiring for Kitchen Prep Assistant jobs? Cities with the most Kitchen Prep Assistant job openings:
What are the most commonly searched types of Kitchen Prep jobs? The most popular types of Kitchen Prep jobs are:
What states have the most Kitchen Prep Assistant jobs? States with the most job openings for Kitchen Prep Assistant jobs include:
Kitchen Prep Assistant jobs near you
Infographic showing various Kitchen Prep Assistant job openings in the United States as of July 2026, with employment types broken down into 1% As Needed, 76% Full Time, 20% Part Time, 1% Temporary, and 2% Contract. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution, with an average salary of $32,047 per year, or $15.4 per hour.

Kitchen/Prep

Froggy's Sandwiches

Somers, NY

$17/hr

Part-time

Re-posted 7 days ago

Job description

About the Role:
Join the vibrant team at Froggy's Sandwiches as a Kitchen/Prep member! In this role, you'll play a crucial part in crafting delicious sandwiches and ensuring our kitchen runs smoothly. If you have a passion for food and thrive in a fast-paced environment, we want to hear from you!

Responsibilities:
  • Prepare fresh ingredients and assemble sandwiches according to our recipes.
  • Maintain a clean and organized kitchen workspace to ensure food safety.
  • Assist in inventory management and stock rotation to minimize waste.
  • Collaborate with team members to meet daily production goals.
  • Follow health and safety regulations while handling food items.
  • Support the cooking staff with various kitchen tasks as needed.
  • Participate in training sessions to enhance culinary skills and knowledge.
  • Contribute to a positive team atmosphere and provide excellent customer service.
Requirements:
  • Previous experience in a kitchen or food preparation role is preferred.
  • Knowledge of food safety and sanitation practices.
  • Ability to work in a fast-paced environment and handle multiple tasks.
  • Strong communication skills and a team-oriented mindset.
  • Flexibility to work various shifts, including weekends and holidays.
  • Passion for food and a desire to learn and grow in the culinary field.
  • Must be able to lift up to 50 lbs and stand for extended periods.
  • Food handler’s certification is a plus, but not required.
About Us:
Froggy's Sandwiches has been serving the Somers, NY, Pawling, NY, Brewster, NY, New Fairfield, CT and Brookfield communities for years, delighting customers with our fresh, quality ingredients and unique sandwich creations. Our friendly team is dedicated to providing a welcoming atmosphere where both customers and employees feel valued and appreciated.