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Kitchen Prep Assistant Jobs (NOW HIRING)

Bowdoin College

Kitchen Prep Assistant

Brunswick, ME · On-site

$19.65/hr

Posting Details Posting Details Title Kitchen Prep Assistant Posting Number S01561JP Department Dining Service - Moulton Union Job Summary Located in Brunswick, Maine, Bowdoin College boasts a ...

Kabuto

Kitchen Prep Assistant

Huntersville, NC · On-site

$13 - $14/hr

Kabuto in Lake Norman has a part-time opening for a Sushi Chef / Takeout Hibachi Chef / Kitchen Prep Assistant in an upscale Japanese Steakhouse. Compensation: * $13.00 to $14. Responsibilities:

Lemongrass

Kitchen prep

Columbus, OH · On-site

$13 - $20/hr

Properly store food items and label products to ensure freshness and rotation (FIFO) * Assist with general kitchen prep and support line cooks during service as needed * Follow all company policies ...

QSCulinary

Kitchen Prep

Layton, UT · On-site

$16 - $18/hr

Measure and portion ingredients accurately to assist chefs in meal preparation. * Maintain cleanliness and organization of the kitchen prep area, including sanitizing surfaces and equipment. * Assist ...

Branzak Enterprises

Kitchen Prep

Sparta, NJ · On-site

Maintain cleanliness and organization of the kitchen and prep areas, ensuring compliance with health and safety regulations. * Assist in inventory management by tracking supplies and notifying the ...

Branzak Enterprises

Kitchen Prep

Sparta, NJ · On-site

Maintain cleanliness and organization of the kitchen and prep areas, ensuring compliance with health and safety regulations. * Assist in inventory management by tracking supplies and notifying the ...

Yama Sushi Marketplace

Kitchen Prep

San Gabriel, CA · On-site

$22/hr

Essential Duties and Responsibilities: * Assist with prepping ingredients (cutting vegetables ... Previous kitchen prep experience preferred but not required * Food Handler's Certification (or ...

Mason Meals

Kitchen Prep

Philadelphia, PA · On-site

$14.50 - $18.25/hr

Mason Meals is seeking a diligent and detail-oriented Kitchen Prep to assist in our kitchen operations. The ideal candidate will support the culinary team by preparing ingredients, maintaining ...

Mason Meals

Kitchen Prep

Philadelphia, PA · On-site

$14.50 - $18.25/hr

Mason Meals is seeking a diligent and detail-oriented Kitchen Prep to assist in our kitchen operations. The ideal candidate will support the culinary team by preparing ingredients, maintaining ...

Chick-fil-A

Kitchen Prep

San Antonio, TX · On-site

$16 - $18/hr

Kitchen Prep Role At Chick-fil-A De Zavala, the Kitchen Prep position is more than just a job - it ... Maintain strict adherence to food safety procedures * Assist with all food preparation and set up ...

Chick-fil-A

Kitchen Prep

Mesa, AZ

$16 - $18/hr

Kitchen Prep Team Members are expected to: * Model a positive, professional attitude every shift ... Set up BOH stations with accurate, fresh product before peak periods * * Assist BOH team members ...

Chick-fil-A

Kitchen Prep

San Antonio, TX · On-site

$16 - $18/hr

Kitchen Prep Role At Chick-fil-A De Zavala, the Kitchen Prep position is more than just a job -- it ... Maintain strict adherence to food safety procedures * Assist with all food preparation and set up ...

Chick-fil-A

Kitchen Prep

Mesa, AZ · On-site

$16 - $18/hr

Kitchen Prep Team Members are expected to: * Model a positive, professional attitude every shift ... Set up BOH stations with accurate, fresh product before peak periods * * Assist BOH team members ...

MAGO SB LLC

Kitchen Prep

South Barrington, IL · On-site

$14.25 - $18/hr

As a Prep Cook in a high-volume kitchen, you will be responsible for preparing ingredients and ... Support line cooks and chefs by keeping stations stocked and ready for service. * Assist with basic ...

MAGO AH LLC

Kitchen Prep

Arlington Heights, IL · On-site

$14.50 - $18.25/hr

As a Prep Cook in a high-volume kitchen, you will be responsible for preparing ingredients and ... Support line cooks and chefs by keeping stations stocked and ready for service. * Assist with basic ...

Foodworks Hospitality Group

Kitchen Prep

Bolingbrook, IL · On-site

$14 - $17.75/hr

Prep Cook Job Summary: As a Prep Cook in a high-volume kitchen, you will be responsible for ... Support line cooks and chefs by keeping stations stocked and ready for service. * Assist with basic ...

MAGO BB LLC

Kitchen Prep

Bolingbrook, IL · On-site

$14 - $17.75/hr

As a Prep Cook in a high-volume kitchen, you will be responsible for preparing ingredients and ... Support line cooks and chefs by keeping stations stocked and ready for service. * Assist with basic ...

Foodworks Hospitality Group

Kitchen Prep

Arlington Heights, IL · On-site

$14.50 - $18.25/hr

Prep Cook Job Summary: As a Prep Cook in a high-volume kitchen, you will be responsible for ... Support line cooks and chefs by keeping stations stocked and ready for service. * Assist with basic ...

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Kitchen Prep Assistant information

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How much do kitchen prep assistant jobs pay per hour?

As of Jul 22, 2026, the average hourly pay for kitchen prep assistant in the United States is $15.41, according to ZipRecruiter salary data. Most workers in this role earn between $13.46 and $16.59 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a Kitchen Prep Assistant, and why are they important?

To thrive as a Kitchen Prep Assistant, you need basic food preparation skills, knowledge of kitchen hygiene, and often a high school diploma or equivalent. Familiarity with commercial kitchen equipment, proper knife handling, and food safety certifications (such as ServSafe) are typically required. Attention to detail, teamwork, and the ability to work efficiently under pressure are important soft skills in this role. These skills ensure food is prepared safely and consistently, supporting the overall efficiency and quality of the kitchen operation.

What is the difference between Kitchen Prep Assistant vs Line Cook?

AspectKitchen Prep AssistantLine Cook
ResponsibilitiesAssists with basic food prep, ingredient organization, and cleaningPrepares and cooks menu items during service
CredentialsMinimal certifications, food safety knowledge preferredFood handler permits, culinary training often required
Work EnvironmentKitchen support roles, less fast-pacedHigh-pressure, fast-paced during service
Industry UsageCommon entry-level support role in restaurantsCore cooking position in kitchens

While both roles work in restaurant kitchens, the Kitchen Prep Assistant focuses on supporting food prep and organization, whereas the Line Cook actively prepares dishes during service. The roles differ mainly in responsibility level and pace, with the Prep Assistant serving as a foundational support role.

What does a food prep assistant do?

A food prep assistant is responsible for preparing ingredients, such as chopping vegetables, measuring portions, and assembling dishes according to recipes. They work in kitchen environments, often using tools like knives and food processors, and must follow safety and sanitation standards to ensure food quality and safety.

What are some common challenges faced by Kitchen Prep Assistants, and how can they be managed?

Kitchen Prep Assistants often work in fast-paced environments where time management and multitasking are essential. One common challenge is maintaining efficiency while ensuring food safety and cleanliness standards. To manage these pressures, it's important to stay organized, communicate effectively with chefs and other kitchen staff, and consistently follow proper food handling procedures. Adapting to varying workloads and being proactive about preparing ingredients can also help minimize stress during peak hours.

What are Kitchen Prep Assistants?

Kitchen Prep Assistants are entry-level professionals who support chefs and cooks by preparing ingredients and maintaining a clean and organized kitchen environment. Their duties typically include washing and chopping vegetables, measuring ingredients, portioning food, and ensuring that cooking stations are stocked and ready for service. They also help with basic cooking tasks and are responsible for keeping work areas sanitary to comply with food safety standards. This role is essential for the smooth operation of a restaurant or food service kitchen.

What does a Kitchen Assistant do?

A Kitchen Assistant supports food preparation and kitchen operations by cleaning utensils, chopping ingredients, organizing supplies, and assisting chefs. They often follow safety and hygiene standards and may use tools like knives and cleaning equipment to maintain a clean and efficient workspace.

Can you be a Kitchen Assistant with no experience?

Kitchen Prep Assistant roles often do not require prior experience, as on-the-job training is common. Employers typically look for reliability, willingness to learn, and the ability to follow safety and hygiene standards. Basic skills like time management and teamwork can be helpful for success in this position.

What qualifications do I need to be a Kitchen Assistant?

To be a Kitchen Prep Assistant, relevant qualifications typically include a high school diploma or equivalent, basic food safety knowledge, and the ability to follow hygiene standards. Prior experience in food service or kitchen work can be beneficial, and some employers may require food handler certifications. Strong organizational skills and the ability to work efficiently in a fast-paced environment are also important.
More about Kitchen Prep Assistant jobs
What cities are hiring for Kitchen Prep Assistant jobs? Cities with the most Kitchen Prep Assistant job openings:
What are the most commonly searched types of Kitchen Prep jobs? The most popular types of Kitchen Prep jobs are:
What states have the most Kitchen Prep Assistant jobs? States with the most job openings for Kitchen Prep Assistant jobs include:
Kitchen Prep Assistant jobs near you
Infographic showing various Kitchen Prep Assistant job openings in the United States as of July 2026, with employment types broken down into 1% As Needed, 76% Full Time, 20% Part Time, 1% Temporary, and 2% Contract. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution, with an average salary of $32,047 per year, or $15.4 per hour.

Kitchen Prep Assistant

Meals on Wheels of Southwest Ohio & Northern Kentu

Cincinnati, OH

$13.50 - $16.50/hr

Full-time

Medical, Dental, Vision, PTO

Re-posted 3 days ago

Job description

Meals on Wheels (MOW) provides nutritious meals delivered to the homes and congregate sites of seniors in the Greater Cincinnati, Northern Kentucky and Greater Dayton communities. The MOW program supports independence while promoting the social, physical, and emotional well-being of seniors. The Meals on Wheels Kitchen Prep Assistant is a full-time, Monday - Friday days only (beginning at 6 am) position in which the Prep Assistant will work in our kitchen and distribution areas. The Prep Assistant is responsible for assisting in bulk meal preparation and quality control over kitchen products and services. As business warrants, work schedule may be modified. Medical, dental and vision benefits available day one. Ten paid holidays per year and paid time off accrual starts day one.

PRIMARY FUNCTION: This position will have responsibilities of assisting the Assistant Kitchen Lead and Kitchen Lead in all bulk meal prep in both HDM (Home Delivered Meals) pre-production and congregate meal production as well as quality control of product and services. From time to time this position will provide direction to additional kitchen staff with regards to bulk production. This position will also require the flexibility for the Assistant to help in meal assembly as needed.

TYPICAL WORK CONDITIONS: Work is performed in the kitchen area of our facility, which may include periods of time in food freezers, coolers and other areas of our facility. Interacts primarily with kitchen staff, Kitchen Lead and Senior Kitchen Manager as well as distribution staff.

ESSENTIAL JOB FUNCTIONS:

  • Ability to make independent decisions when circumstances warrant and work with minimal supervision.
  • Must possess the ability to deal tactfully with staff, government agency personnel and the general public.
  • Perform periodic verification of meal order fulfillment.
  • Ensure food safety requirements are maintained at all times.
  • Provide needed temperature monitoring and documentation as required by the Food Safety Plan.
  • Ability to convert individual serving quantities and amounts to accurate bulk preparation.
  • Perform basic fundamental kitchen prep skills.
  • Ensure orders go out in a timely and efficient manner.
  • Report any production concerns film, quality, printing - to the Kitchen Lead.
  • Maintain work areas in a clean, safe and compliant manner.
  • Report safety and maintenance issues in a timely manner.
  • Maintain confidentiality of all client information.
  • Attend approved educational and training events, including facility in-services.

QUALIFICATIONS:

  • Must be 18 years of age or older
  • Must be able to read, write, speak, and understand the English language
  • Must possess basic mathematical skills.
  • Must have reliable transportation.
  • Must pass a pre-employment background check, physical and drug/alcohol screen.

PHYSICAL AND SENSORY REQUIREMENTS:

  • Have the ability to judge distances, read signs from a distance and have the ability to work in dim or an unlit environment.
  • Have the ability to maneuver equipment safely through hallways to refrigeration/freezer storage units.
  • Physically push and pull carts loaded with meals and other products weighing up to 200 pounds.
  • Have the ability to be aware of surrounding environment.
  • Have the ability to hear and follow instructions.
  • Must be in general good health and demonstrate emotional stability.
  • Have the ability to cope with the mental and emotional stress of the position.
  • Have the ability to lift in excess of 50 pounds.
  • Sit, bend, lift, move and stand for extended periods of time during working hours.
  • Ability to ascend and descend stairs.

Apply