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Internship Athlete Performance Jobs in Virginia (NOW HIRING)

Exos

Temporary Performance Coach

Mclean, VA · On-site

$15.50 - $30/hr

At least 6 months of industry experience, including relevant internships. * Proven experience in ... Our professional athlete training programs propel elite athletes to new heights in the NFL combine ...

Exos

Temporary Performance Coach

Mclean, VA · On-site

$15.50 - $30/hr

At least 6 months of industry experience, including relevant internships. * Proven experience in ... Our professional athlete training programs propel elite athletes to new heights in the NFL combine ...

The St. James

Head Athletic Trainer (1102)

Springfield, VA · On-site

$23.50 - $32/hr

Build and lead a growing sports medicine team, including athletic trainers and interns ... Participate in performance team meetings and collaborate on holistic athlete development plans.

The St. James

Head Athletic Trainer (1102)

Springfield, VA · On-site

$23.50 - $32/hr

Build and lead a growing sports medicine team, including athletic trainers and interns ... Participate in performance team meetings and collaborate on holistic athlete development plans.

Northwestern Mutual

Highly involved on campus (leader, athlete, campus orgs, student government, etc) * Excellent time ... Performance-based earnings and revenue * Learning and Development Incentives (up to $1000/month ...

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Internship Athlete Performance information

What is an internship athlete performance?

An Internship Athlete Performance position is a temporary role designed for students or recent graduates interested in sports science, athletic training, or related fields. Interns in this role assist performance coaches and staff with developing, implementing, and monitoring training programs for athletes. Typical responsibilities include collecting performance data, helping with strength and conditioning sessions, and learning about injury prevention techniques. This internship provides valuable practical experience and exposure to professional athletic environments, preparing interns for future careers in sports performance or coaching.

What are the typical responsibilities and learning opportunities for an internship athlete performance?

As an intern in athlete performance, you'll typically support strength and conditioning coaches, assist with fitness assessments, and help track athletes' progress. Your daily tasks may include setting up training equipment, recording workout data, and observing individualized training sessions. This role offers valuable hands-on experience in sports science, exposure to performance analytics, and opportunities to learn about injury prevention and recovery methods. You'll also collaborate with multidisciplinary teams, including athletic trainers, nutritionists, and physical therapists, gaining insights into holistic athlete development.

What are the key skills and qualifications needed to thrive as an internship athlete performance?

To thrive in an Internship Athlete Performance role, you need foundational knowledge of exercise science, sports physiology, and movement assessment, often supported by or in pursuit of a relevant degree. Familiarity with performance analysis tools, strength and conditioning equipment, and systems like Dartfish or TeamBuildr is typically expected. Strong communication, teamwork, and adaptability are essential soft skills for effectively supporting athletes and collaborating with coaches. These abilities ensure interns can contribute to athlete development, maintain safety, and maximize training outcomes.

What are the most commonly searched types of Athlete Performance jobs in Virginia?

The most popular types of Athlete Performance jobs in Virginia are:

What are popular job titles related to Internship Athlete Performance jobs in Virginia?

For Internship Athlete Performance jobs in Virginia, the most frequently searched job titles are:

What job categories do people searching Internship Athlete Performance jobs in Virginia look for?

The top searched job categories for Internship Athlete Performance jobs in Virginia are:

What cities in Virginia are hiring for Internship Athlete Performance jobs?

Cities in Virginia with the most Internship Athlete Performance job openings:

Internship Athlete Performance jobs near you

High Performance Coach (3341)

Springfield, VA • On-site

The St. James
See more jobs at The St. Jamesexternal

Part-time

Re-posted 27 days ago

Job description

High Performance Coach
Location: The St. James - Springfield, VA
About The St. James: The St. James is a premier sports, wellness, and entertainment brand, empowering people of all ages to reach their peak potential. Our 450,000-square-foot flagship complex in Springfield, VA, offers a unique combination of world-class sports venues, elite training spaces, recovery amenities, and athletic and wellness programs. We also operate Performance Club locations in Springfield, VA, and Bethesda, MD, providing signature group classes, customized performance training, recovery, and high-performance programming in convenient club settings. From comprehensive training to family-friendly fun, lifestyle events, and sporting experiences, The St. James is your destination to discover your best self.
Our People & Culture: At The St. James, we are in the business of human development. Our success in delivering exceptional guest experiences-experiences that engage, inspire, and delight-depends on our ability to recruit, retain, and cultivate team members who embody the true spirit of hospitality. We seek individuals who are committed to personal and organizational excellence, who are proactive and action-oriented, and who thrive in a collaborative team environment. If you have a passion for service and a dedication to continuous growth, we want you to be part of our team.
Job Description
The High Performance Coach will support both The St. James Academy and Performance Training programs by delivering high-quality training experiences to youth, student-athletes, and adult clients.
This role is open to multiple experience levels, including internship, part-time, and seasonal opportunities, with a clear pathway for growth within the organization.
This position reports to the Director of High Performance and may work up to 30 hours per week based on program needs and seasonality. Compensation is commensurate with experience, education, certifications, and role level.
Responsibilities
  • Design and implement age-appropriate strength and conditioning programs aligned with long-term athlete development models, including Academy student-athletes.
  • Lead and/or assist with individual, semi-private, team, and group training sessions across a variety of sports and ability levels.
  • Conduct warm-ups, movement skill development, strength and power sessions, recovery protocols, and performance testing.
  • Support the physical development of Academy athletes through collaboration with coaches and staff to align training with sport-specific needs.
  • Track and evaluate athlete progress using performance metrics and provide feedback to athletes, parents, and coaches as appropriate.
  • Assist in integrating performance training within Academy programming, including in-season and off-season development.
  • Maintain consistent communication with sport directors, Academy leadership, coaches, athletes, and families.
  • Support scheduling, session logistics, and attendance tracking as needed.
  • Contribute to program growth through community engagement, member experience, and retention efforts.
  • Assist with events, camps, combines, and Academy-related programming.
  • Ensure training spaces are clean, organized, and operating safely at all times.
  • Uphold all safety standards and proactively address risks or concerns.
  • Provide a positive, professional, and energetic training environment that reflects The St. James culture.

Qualifications
Internship Level
  • Pursuing a Bachelor's Degree in Exercise Science, Kinesiology, or related field.
Part-Time / Seasonal Level
  • Bachelor's Degree in Exercise Science or related field preferred (or in progress with relevant experience).
All Levels
  • Strength & Conditioning certification (NSCA CSCS or equivalent) preferred; required for higher-level coaching responsibilities.
  • Current CPR/AED certification (or ability to obtain upon hire).
  • Experience working with youth, high school, collegiate, or adult athletes preferred.
  • Strong understanding of strength training fundamentals, movement mechanics, and injury prevention.
  • Ability to coach and engage athletes across a wide range of ages and skill levels.
  • Strong communication, organizational, and interpersonal skills.
  • Positive attitude with a team-first mindset and willingness to learn and grow.

Additional Information
  • Opportunities for mentorship, professional development, and growth within The St. James Performance Team.
  • Flexible scheduling based on program needs, including evenings and weekends.
  • All positions are contingent upon successful completion of a background check and proof of eligibility to work in the United States.

For more information, please visit: www.thestjames.com
Equal Opportunity Employer
The St. James is an equal opportunity employer committed to fostering a diverse and inclusive environment. We welcome applicants from all backgrounds and experiences.

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