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In Strength And Conditioning Jobs in Rochester, NY

D1 Training

Strength and Conditioning Coach

Fairport, NY · On-site

$25 - $30/hr

Competitive salary Strength & Conditioning Coach (Youth & Adult Training) Benefits & Perks * Free ... Bachelor's degree in Exercise Science or related field (required) Why This Role Stands Out * Train ...

Glow YMCA

Personal Trainer

Batavia, NY · On-site

$22 - $25/hr

... in technology. QUALIFICATIONS: * Associates degree preferred. * One nationally recognized certification required. This could include ACE, NATA, AFAA, ACSM, Y-USA Strength & Conditioning trainer or ...

Excelsior Communities

Maintenance Technician

Rochester, NY · On-site

$19 - $20.98/hr

Good physical condition and strength with a willingness to work overtime * High school diploma or equivalent; Certificate in HVAC, building maintenance technology or relevant field will be a plus ...

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In Strength And Conditioning information

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How much do in strength and conditioning jobs pay per hour?

As of Aug 5, 2026, the average hourly pay for in strength and conditioning in Rochester, NY is $23.35, according to ZipRecruiter salary data. Most workers in this role earn between $18.99 and $27.26 per hour, depending on experience, location, and employer.

What jobs can I get with a strength and conditioning degree?

A strength and conditioning degree can lead to roles such as strength and conditioning coach, athletic trainer, personal trainer, fitness instructor, or sports performance specialist. These positions often require knowledge of exercise science, training techniques, and sometimes certifications like CSCS or NSCA. Employment can be found in sports teams, gyms, fitness centers, schools, and rehabilitation facilities.

What is the difference between In Strength And Conditioning vs In Personal Training?

AspectIn Strength And ConditioningIn Personal Training
CertificationsCSCS, NSCA, CSCCaACE, NASM, NSCA CPT
Work EnvironmentSports teams, athletic facilities, gymsIndividual clients, gyms, fitness centers
Industry UsageSports performance, collegiate, professional sportsGeneral fitness, weight loss, health improvement

In Strength And Conditioning professionals focus on enhancing athletic performance through specialized training programs, often working with athletes and sports teams. Personal Trainers typically work with individual clients to improve general fitness, weight management, and health. While both roles require certifications in fitness and exercise science, In Strength And Conditioning roles often demand advanced credentials and work in athletic settings, whereas Personal Training is more client-focused in fitness centers.

Is strength and conditioning a good career?

Strength and conditioning is a growing field that involves designing training programs to improve athletic performance and physical fitness. It often requires certifications such as CSCS and knowledge of exercise science, with opportunities in sports teams, gyms, and rehabilitation centers. The career can be rewarding for those passionate about fitness and athlete development, but it may involve irregular hours and physical demands.
What are popular job titles related to In Strength And Conditioning jobs in Rochester, NY? For In Strength And Conditioning jobs in Rochester, NY, the most frequently searched job titles are:
What job categories do people searching In Strength And Conditioning jobs in Rochester, NY look for? The top searched job categories for In Strength And Conditioning jobs in Rochester, NY are:
What cities near Rochester, NY are hiring for In Strength And Conditioning jobs? Cities near Rochester, NY with the most In Strength And Conditioning job openings:
In Strength And Conditioning jobs near you

Strength and Conditioning Coach

D1 Training - Fairport

Fairport, NY • On-site

$25 - $30/hr

Full-time

Posted 22 days ago

Job description

Benefits:
  • State of the art facility
  • Opportunity for advancement
  • Training & development
  • Competitive salary


Strength & Conditioning Coach (Youth & Adult Training)

Benefits & Perks
  • Free membership to a state-of-the-art training facility
  • Continuing education through company-sponsored events
  • Opportunity for growth within a nationally expanding brand
About D1 Training
D1 Training is an athletic-based group training facility for adults and youth athletes ages 7 and up. Our mission is simple: You pick the goal, we help you get there.
We combine expert coaching, proven training systems, and a high-energy environment to help every athlete improve performance, build confidence, and reach their goals.
Position Overview
As a D1 Coach, you’ll lead group workouts, provide individualized guidance, and create an environment where athletes feel challenged, supported, and motivated. This role is ideal for someone who is passionate about strength & conditioning, athlete development, and performance coaching.
What You’ll Do
  • Lead group training sessions for youth, adults, and teams
  • Provide personal training and individualized coaching when needed
  • Teach proper form, technique, and movement mechanics
  • Modify workouts to meet athletes at their current ability level
  • Help athletes improve strength, speed, agility, and overall performance
  • Build strong relationships and maintain regular communication with members
  • Start and finish sessions on time while maintaining a high-energy environment
  • Support member retention through coaching, accountability, and service
What We’re Looking For
  • 1+ year of experience in strength & conditioning, personal training, or group fitness
  • Strong understanding of exercise science, movement patterns, and injury prevention
  • High energy, positive attitude, and ability to motivate others
  • Excellent communication and relationship-building skills
  • CPR/AED/First Aid certification (required)
  • Bachelor’s degree in Exercise Science or related field (required)
Why This Role Stands Out
  • Train a wide range of athletes, from youth to adults to teams
  • Be part of a performance-based training environment, not just a typical gym
  • Work with a brand that’s growing rapidly nationwide
  • Make a direct impact on athletes’ performance and confidence
Apply Today
This is your chance to be part of a team that’s building something bigger than workouts. If you’re the kind of coach who brings energy, demands effort, and genuinely cares about helping athletes improve, you’ll fit right in at D1 Training. You’ll coach athletes of all ages, push people past their limits, and see real progress every day. Not many jobs let you say that without exaggerating.
If you’re ready to coach with purpose, grow your career, and make an impact that actually sticks, apply today and get in the game!