ZipRecruiter

Log In

1

Graduate Assistant Strength Conditioning Jobs in Rochester, NY

Glow YMCA

Personal Trainer

Batavia, NY · On-site

$22 - $25/hr

Takes initiative to assist in developing others. Operational Effectiveness : Makes sound judgments ... This could include ACE, NATA, AFAA, ACSM, Y-USA Strength & Conditioning trainer or equivalent.

next page

Showing results 1-20

All JobsGraduate Strength Conditioning JobsGraduate Assistant Strength Conditioning JobsGraduate Assistant Strength Conditioning Jobs in Rochester, NY

Graduate Assistant Strength Conditioning information

See Rochester, NY salary details

$5

$19

$32

How much do graduate assistant strength conditioning jobs pay per hour?

As of Aug 5, 2026, the average hourly pay for graduate assistant strength conditioning in Rochester, NY is $19.29, according to ZipRecruiter salary data. Most workers in this role earn between $14.95 and $21.11 per hour, depending on experience, location, and employer.

What are the typical responsibilities of a graduate assistant strength conditioning during a sports season?

As a Graduate Assistant Strength and Conditioning coach, you will typically assist in designing, implementing, and monitoring training programs for student-athletes across multiple sports. Your daily tasks may include leading group workouts, conducting fitness assessments, maintaining weight room equipment, and tracking athletes’ progress. You’ll also collaborate closely with head coaches, athletic trainers, and other staff to ensure safe and effective training tailored to each team’s needs. Balancing coaching duties with academic responsibilities can be challenging, but it offers valuable hands-on experience and networking opportunities that can pave the way for full-time roles in the field.

What is the difference between Graduate Assistant Strength Conditioning vs Graduate Assistant Sports Performance?

AspectGraduate Assistant Strength ConditioningGraduate Assistant Sports Performance
Required CertificationsCSCS, CSCCa, or NSCA certifications often preferredSimilar certifications like CSCS or NSCA are common
Work EnvironmentCollege/university athletic facilities, gyms, training centersCollege/university athletic facilities, gyms, training centers
Employer & Industry UsageUsed in collegiate athletic programs, fitness centersUsed in collegiate athletic programs, fitness centers
Common Search & Comparison IntentYesYes

Both roles involve working in collegiate athletic settings, focusing on athlete training and conditioning. The main difference lies in terminology; 'Strength Conditioning' emphasizes physical training and strength development, while 'Sports Performance' may encompass a broader approach including speed, agility, and overall athletic performance. Candidates should expect similar certifications and work environments for both roles.

What is a graduate assistant strength conditioning?

Graduate Assistant Strength Conditioning coaches are graduate students who assist in designing and implementing strength and conditioning programs for athletes at colleges or universities. They work under the supervision of head strength coaches, helping with training sessions, monitoring athlete progress, and sometimes conducting research related to sports performance. These positions offer valuable hands-on experience and often include tuition assistance as part of the compensation. Graduate assistants balance their coaching duties with their own coursework as they pursue advanced degrees in fields like exercise science, kinesiology, or sports management.

What are the key skills and qualifications needed to thrive as a graduate assistant strength conditioning, and why are they important?

To thrive as a Graduate Assistant Strength and Conditioning Coach, you need a solid understanding of exercise science, anatomy, and program design, typically supported by a bachelor's degree in a related field. Familiarity with strength training equipment, performance tracking software, and certifications such as CSCS (Certified Strength and Conditioning Specialist) or SCCC are often required. Outstanding interpersonal skills, leadership, and the ability to motivate and communicate effectively with student-athletes are essential soft skills. These qualifications are crucial for safely improving athletic performance, ensuring compliance with best practices, and fostering a positive, results-driven environment.
What are popular job titles related to Graduate Assistant Strength Conditioning jobs in Rochester, NY? For Graduate Assistant Strength Conditioning jobs in Rochester, NY, the most frequently searched job titles are:
What job categories do people searching Graduate Assistant Strength Conditioning jobs in Rochester, NY look for? The top searched job categories for Graduate Assistant Strength Conditioning jobs in Rochester, NY are:
What cities near Rochester, NY are hiring for Graduate Assistant Strength Conditioning jobs? Cities near Rochester, NY with the most Graduate Assistant Strength Conditioning job openings:
Graduate Assistant Strength Conditioning jobs near you
Infographic showing various Graduate Assistant Strength Conditioning job openings in Rochester, NY as of July 2026, with employment types broken down into 1% As Needed, 73% Full Time, 23% Part Time, 1% Temporary, and 2% Contract. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution, with an average salary of $40,129 per year, or $19.3 per hour.

Swim Instructor Assistant

YMCA of Greater Rochester

Rochester, NY

$16.50/hr

Other

Re-posted 6 days ago

YMCA Of Greater Rochester rating

6.2

Company rating: 6.2 out of 10

Based on 20 frontline employees who took The Breakroom Quiz

555th of 766 rated non-profit organizations

Job description

Description

$16.50/hr Plus Free YMCA Membership

Mon-Fri Evening & Weekend Morning Shifts Available


Under the general direction of the Aquatics Staff Associate the Swim Instructor Assistant will assist swim instructor with implementing lessons and always ensures safety and well-being of participants in their care. The position is responsible for demonstrating YMCA leadership competencies to ensure the mission, purpose, image and core values of the YMCA of Greater Rochester is conveyed.


ESSENTIAL FUNCTIONS:

  • Assist with conducting swim lessons in accordance with the YMCA of the USA and YMCA of Greater Rochester Swim Program Guidelines.
  • Assist with supervision of all children and adults entrusted to the care of the instructor.
  • Maintain the premises in a clean and sanitary condition.
  • Maintain accurate records on individual participants that will lead to accurate information on certificates.
  • Enforce all pool rules.
  • Maintain all required certifications.
  • Attend all required trainings, meetings, and other designated YMCA events.

Requirements

  • Must be at least 15 years of age.
  • Must enjoy working with children and have experience working with groups of children.
  • Bring to this position maturity, responsibility, and a sincere interest in working with children.
  • Possess a general knowledge and understanding of the YMCA, its goals, and its mission.
  • Must possess to obtain CPR/AED for the Professional Rescuer, First Aid, and Oxygen certifications or have the ability to obtain within 60 days of employment.

PHYSICAL REQUIREMENTS:

  • Hear noises and distress signals in the aquatic environment, including in the water and anywhere around the zone of responsibility. Candidates must understand that significant background noise exists in all indoor and outdoor aquatic environments. In addition, lifeguard candidates should have a minimum hearing threshold of no more than an average of a 25-decibel loss in both ears over a range of frequencies (500Hz, 1000Hz, 2000Hz, 788 and 3000Hz). Candidates who use hearing aids or other corrective devices for hearing should be able to perform all rescue skills and emergency procedures without interruptions to adjust, retrieve, or install or attach a hearing aid or corrective device.
  • Remain alert with no lapses of consciousness.
  • Meet strength and lifting requirements.
  • Observe all sections of an assigned zone or area of responsibility. Candidates who use corrective eyewear should be able to perform all rescue skills and emergency procedures without interruptions to adjust, clear, or retrieve corrective eyewear.
  • Must be able to stand the duration of the shift.
  • Must be able to bend and stoop.
  • Must be able to lift 15 pounds occasionally.
  • Must be able to stay in the pool for an extended period of time.

What YMCA Of Greater Rochester employees say

Pay

Benefits

Hours and flexibility

Workplace

Get the full story on Breakroom

Apply