1

Freshman Internship Jobs (NOW HIRING)

Internship

Atlanta, GA ยท On-site

$16 - $21/hr

Other internship opportunities are usually available within our estimating or safety departments, along with laborer internships for freshman and sophomores. 100% EMPLOYEE OWNED PC Construction is an ...

Internship

Jacksonville, FL

$15.75 - $20.50/hr

Other internship opportunities are usually available within our estimating or safety departments, along with laborer internships for freshman and sophomores. 100% EMPLOYEE OWNED PC Construction is an ...

Internship

Jacksonville, FL ยท On-site

$15.50 - $20.25/hr

Other internship opportunities are usually available within our estimating or safety departments, along with laborer internships for freshman and sophomores. 100% EMPLOYEE OWNED PC Construction is an ...

Internship

Portland, ME ยท On-site

$17.25 - $22.25/hr

Other internship opportunities are usually available within our estimating or safety departments, along with laborer internships for freshman and sophomores. 100% EMPLOYEE OWNED PC Construction is an ...

Internship

Portland, ME

$17 - $22/hr

Other internship opportunities are usually available within our estimating or safety departments, along with laborer internships for freshman and sophomores. 100% EMPLOYEE OWNED PC Construction is an ...

Internship

Daytona Beach, FL ยท On-site

$16 - $21/hr

Other internship opportunities are usually available within our estimating or safety departments, along with laborer internships for freshman and sophomores. 100% EMPLOYEE OWNED PC Construction is an ...

Internship

Atlanta, GA ยท On-site

$16 - $21/hr

Other internship opportunities are usually available within our estimating or safety departments, along with laborer internships for freshman and sophomores. 100% EMPLOYEE OWNED PC Construction is an ...

Internship

Daytona Beach, FL ยท On-site

$16 - $21/hr

Other internship opportunities are usually available within our estimating or safety departments, along with laborer internships for freshman and sophomores. 100% EMPLOYEE OWNED PC Construction is an ...

Internship

Portland, ME

$17 - $22/hr

Other internship opportunities are usually available within our estimating or safety departments, along with laborer internships for freshman and sophomores. 100% EMPLOYEE OWNED PC Construction is an ...

Internship

Jacksonville, FL ยท On-site

$15.75 - $20.50/hr

Other internship opportunities are usually available within our estimating or safety departments, along with laborer internships for freshman and sophomores. 100% EMPLOYEE OWNED PC Construction is an ...

Internship

Atlanta, GA

$16 - $21/hr

Other internship opportunities are usually available within our estimating or safety departments, along with laborer internships for freshman and sophomores. 100% EMPLOYEE OWNED PC Construction is an ...

Internship

Daytona Beach, FL ยท On-site

$16 - $21/hr

Other internship opportunities are usually available within our estimating or safety departments, along with laborer internships for freshman and sophomores. 100% EMPLOYEE OWNED PC Construction is an ...

Internship

New Smyrna Beach, FL ยท On-site

$12.50 - $17/hr

Other internship opportunities are usually available within our estimating or safety departments, along with laborer internships for freshman and sophomores. 100% EMPLOYEE OWNED PC Construction is an ...

Quality Internship

Auburn, IN ยท On-site

$15.75 - $20.25/hr

This internship will be project based at the corporate office, data entry intense. The Quality ... Must have completed the freshman year in the major program of study * Must have and maintain a ...

Internship

New Smyrna Beach, FL ยท On-site

$13.25 - $18/hr

Other internship opportunities are usually available within our estimating or safety departments, along with laborer internships for freshman and sophomores. 100% EMPLOYEE OWNED PC Construction is an ...

Internship

New Smyrna Beach, FL

$13.25 - $18/hr

Other internship opportunities are usually available within our estimating or safety departments, along with laborer internships for freshman and sophomores. 100% EMPLOYEE OWNED PC Construction is an ...

next page

Showing results 1-20

Freshman Internship information

See salary details

$5

$16

$25

How much do freshman internship jobs pay per hour?

As of Jun 12, 2026, the average hourly pay for freshman internship in the United States is $16.65, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $18.51 per hour, depending on experience, location, and employer.

Is $30 an hour good for an intern?

For a freshman internship, earning $30 an hour is considered above average, as most internships pay between minimum wage and $20 per hour. Interns often gain experience and skills rather than high pay, but this rate can reflect a competitive position or specialized field. Factors such as industry, location, and company size influence typical internship wages.

What kinds of projects or tasks can I expect to work on during a Freshman Internship?

As a Freshman Intern, you can expect to assist with entry-level tasks such as data entry, research, attending team meetings, and supporting ongoing projects. Depending on the department and industry, you might also help with event organization, collaborate on group assignments, or shadow experienced professionals to learn different job functions. Supervisors usually provide guidance and regular feedback, allowing you to build key professional skills in a supportive environment. You will gain exposure to real-world work processes while developing the competencies needed for future internships and career growth.

What is a Freshman Internship job?

A Freshman Internship is an entry-level opportunity designed for first-year college students to gain hands-on experience in a professional setting. It helps students explore career interests, develop relevant skills, and build their resumes early in their academic journey. These internships may be paid or unpaid and can be part-time or full-time, depending on the employer. They often involve assisting with projects, conducting research, or supporting teams in various tasks.

Is it possible to get internships as a freshman?

Freshman internships are available in many fields and often focus on skill development and learning. While some internships require students to be at least sophomores or have certain coursework completed, many companies offer programs specifically for freshmen to gain early work experience, sometimes with flexible schedules or remote options.

What are the key skills and qualifications needed to thrive in the Freshman Internship position, and why are they important?

To thrive as a Freshman Intern, you need a willingness to learn, solid time management, and a basic understanding of the industry or field you are interning in, typically demonstrated through coursework or extracurricular experience. Familiarity with common office software like Microsoft Office, Google Suite, or specialized tools relevant to the industry can be helpful but is often taught on the job. Standout interns often bring strong communication skills, adaptability, and a proactive attitude toward taking on new tasks. These qualities help freshmen maximize learning opportunities, contribute effectively to teams, and build a valuable professional foundation.

Can I do an internship at 16?

Freshman internships are often available to students aged 16 and older, depending on the company's policies and local labor laws. Many internships for high school students require parental consent and may involve part-time hours or specific skill requirements. It's important to check the eligibility criteria of each internship program before applying.

Can a 1st year student get an internship?

Freshman internships are available for first-year students, often in fields like business, engineering, or technology. Eligibility typically depends on the student's skills, academic standing, and the company's internship requirements, which may include a minimum GPA or relevant coursework. Many internships are part-time and may require a resume and interview process.
More about Freshman Internship jobs
What cities are hiring for Freshman Internship jobs? Cities with the most Freshman Internship job openings:
What are the most commonly searched types of Freshman jobs? The most popular types of Freshman jobs are:
What states have the most Freshman Internship jobs? States with the most job openings for Freshman Internship jobs include:
Infographic showing various Freshman Internship job openings in the United States as of June 2026, with employment types broken down into 5% Internship, 2% As Needed, 92% Full Time, and 1% Part Time. Highlights an 85% Physical, 1% Hybrid, and 14% Remote job distribution, with an average salary of $34,624 per year, or $16.6 per hour.
Freshman Internship - Summer 2027

Freshman Internship - Summer 2027

The Gateway Engineers, Inc.

Pittsburgh, PA โ€ข On-site

$14.50 - $18.75/hr

Temporary, Internship

Posted 6 days ago


Job description

Paid program: Yes
Program Calendar: 8:00am - 4:00pm, Every Wednesday, May - August
Internship Prerequisites:
  1. Internship candidates must have successfully completed their freshman year of university/college studies and are returning to school for their sophomore year to qualify for this internship.
  2. Possess and provide self-transportation to/from Gateway office and required local project sites.
  3. Demonstrate the desire to grow personally and professionally.

Gateway Internships
Internships at Gateway are designed to provide the intern with practical industry training and real-project exposure through experiential learning. Freshman level Interns spend their time primarily in developmental training sessions, and supplement training with participation on real project teams to gain a contextual understanding of Gateway's practice areas and how they are integrated to develop and deliver solutions to our clients.
Responsibilities
Developmental Training:
  • Environmental Health & Safety training with tiered certification
  • Design Technology training
  • Site Design training
  • Plan/Spec Overview
  • Client project site visits

The ideal intern candidate will have the following qualifications:
  • Demonstrate strong and confident communication skills
  • A commitment to lifelong learning and improvement
  • Be coachable
  • Exhibit organization skills
  • The ability to efficiently manage his/her time
  • Critical thinking
  • Experience with Microsoft Office applications