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Cooking Assistant Jobs in Utah (NOW HIRING)

Portion, season, marinate, bread, and prepare foods for cooking * Assist with simple cooking tasks like salads, entres, sauces, and sides * Keep kitchen stations, equipment, and storage areas clean ...

Cook

Springdale, UT · On-site

$20 - $22/hr

... for preparing and cooking high-quality meals according to standardized recipes and guest ... Follow proper food handling, storage, and sanitation procedures at all times. * Assist in prep work ...

Cook

Salt Lake City, UT · On-site

$19 - $20/hr

... for preparing and cooking high-quality meals according to standardized recipes and guest ... Follow proper food handling, storage, and sanitation procedures at all times. * Assist in prep work ...

Cooks

Midvale, UT · On-site

$13.25 - $17.75/hr

Manage cooking stations and kitchen equipment * Assist with inventory and restocking supplies * Ensure orders are prepared accurately and on time * Maintain a clean and organized kitchen environment

Cooks

Midvale, UT · On-site

$13.25 - $17.75/hr

Manage cooking stations and kitchen equipment * Assist with inventory and restocking supplies * Ensure orders are prepared accurately and on time * Maintain a clean and organized kitchen environment

Cook

Holladay, UT

$13 - $17.25/hr

The Cook is a vital team member who will serve as a leader in the kitchen, and work closely alongside the dietary director, dietary assistant, dietary aides, and cooks to guide all food functions ...

Cook

Holladay, UT · On-site

$13 - $17.25/hr

The Cook is a vital team member who will serve as a leader in the kitchen, and work closely alongside the dietary director, dietary assistant, dietary aides, and cooks to guide all food functions ...

Cook

Layton, UT · On-site

$12.75 - $17/hr

In addition to cooking prowess, great communication and organizational skills are paramount. A good ... Upon hire, we will connect you with our benefits specialist who can further assist you with the ...

Cook

American Fork, UT · On-site

$12.50 - $16.75/hr

Follow recipes and prep lists to prepare ingredients for cooking. * Measure and assemble ... Inventory Management: * Assist in inventory control by monitoring and restocking ingredients as ...

Cook

Provo, UT

$13.50 - $18/hr

Follow recipes and prep lists to prepare ingredients for cooking. * Measure and assemble ... Inventory Management: * Assist in inventory control by monitoring and restocking ingredients as ...

Cook

Provo, UT · On-site

$13.50 - $18/hr

Follow recipes and prep lists to prepare ingredients for cooking. * Measure and assemble ... Inventory Management: * Assist in inventory control by monitoring and restocking ingredients as ...

Cook

American Fork, UT

$12.50 - $16.75/hr

Follow recipes and prep lists to prepare ingredients for cooking. * Measure and assemble ... Inventory Management: * Assist in inventory control by monitoring and restocking ingredients as ...

Cook

Provo, UT · On-site

$13.50 - $18/hr

Follow recipes and prep lists to prepare ingredients for cooking. * Measure and assemble ... Inventory Management: * Assist in inventory control by monitoring and restocking ingredients as ...

Cook

American Fork, UT · On-site

$12/hr

Follow recipes and prep lists to prepare ingredients for cooking. * Measure and assemble ... Inventory Management: * Assist in inventory control by monitoring and restocking ingredients as ...

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Cooking Assistant information

What are some common challenges faced by cooking assistants during busy service periods?

Cooking Assistants often experience high-pressure situations during peak meal times, where quick and accurate preparation of ingredients is crucial. Managing multiple tasks simultaneously—such as chopping vegetables, prepping proteins, and maintaining a clean workstation—can be challenging but is essential for a smooth kitchen operation. Clear communication with chefs and other kitchen staff helps prevent mistakes and ensures timely service. Adapting to a fast-paced environment and staying organized are key to overcoming these challenges.

What is the difference between Cooking Assistant vs Kitchen Helper?

AspectCooking AssistantKitchen Helper
Required CredentialsBasic culinary skills, sometimes food safety certificationMinimal credentials, on-the-job training
Work EnvironmentCommercial kitchens, restaurants, cateringRestaurants, cafeterias, food prep areas
Employer & Industry UsageCommonly employed in food service establishmentsOften used interchangeably with Cooking Assistant, but more general

The Cooking Assistant and Kitchen Helper roles both support kitchen operations, but Cooking Assistants typically have more culinary responsibilities and may require basic food safety knowledge. Kitchen Helpers usually perform more general support tasks with less emphasis on cooking skills. Both roles are essential in food service environments, but Cooking Assistants often have a slightly higher skill requirement and more involvement in food preparation.

What are the key skills and qualifications needed to thrive as a cooking assistant, and why are they important?

To thrive as a Cooking Assistant, you need basic culinary knowledge, food safety awareness, and often a high school diploma or equivalent. Familiarity with kitchen equipment, food handling procedures, and certifications like a Food Handler’s Permit are typically required. Strong teamwork, time management, and attention to detail are valuable soft skills in this role. These skills and qualifications ensure efficient food preparation, a safe kitchen environment, and smooth collaboration within the culinary team.

What is a cooking assistant?

Cooking Assistants, sometimes known as kitchen assistants or prep cooks, are entry-level staff members who support chefs and cooks in the preparation and organization of food in a kitchen. Their duties typically include washing and chopping ingredients, maintaining cleanliness, organizing supplies, and occasionally assisting with simple cooking tasks. Cooking Assistants play a crucial role in ensuring the kitchen runs efficiently and that food is prepared quickly and safely.
What are the most commonly searched types of Cooking jobs in Utah? The most popular types of Cooking jobs in Utah are:
Infographic showing various Cooking Assistant job openings in Utah as of July 2026, with employment types broken down into 1% As Needed, 80% Full Time, 16% Part Time, 1% Temporary, and 2% Contract. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution.

Prep Cook

Platinum Living Services

Saint George, UT • On-site

Other

Re-posted 2 hours ago


Job description

Salary: $16.00 - $18.00

Prep Cook Wanted Cook with Purpose!

Love food? Enjoy working with people?
Join our culinary team and help create delicious, nourishing meals for seniors in a welcoming community environment.

Why Youll Love This Job

  • Make a real difference in residents daily lives
  • Work with a supportive kitchen team
  • Stable schedule in a residential setting
  • Use your cooking skills in a meaningful, low-stress environment

What Youll Do

  • Prep fresh fruits, vegetables, meats, and ingredients daily
  • Portion, season, marinate, bread, and prepare foods for cooking
  • Assist with simple cooking tasks like salads, entres, sauces, and sides
  • Keep kitchen stations, equipment, and storage areas clean and sanitary
  • Follow food safety, portion control, and quality standards
  • Help manage inventory, rotate stock, and minimize waste
  • Work safely with kitchen equipment and report maintenance issues
  • Interact kindly and respectfully with residents, families, and coworkers

What Were Looking For

  • A positive attitude and strong work ethic
  • Someone who enjoys working with seniors and takes pride in their work
  • Calm, patient, and dependable team player
  • Ability to follow recipes, instructions, and safety guidelines

Qualifications

  • 18 years of age or older
  • At least 2 years of kitchen or prep experience
  • Food Handler certification (First Aid required or willing to obtain)
  • Ability to communicate clearly in English
  • Able to stand for long periods and lift up to 50 lbs. with assistance

Schedule & Environment

  • Shifts may include evenings, weekends, and holidays
  • Work in a busy kitchen with heat, cold storage, and standard cleaning chemicals

The Best Part

Youll be cooking for people who truly appreciate itand doing it with a team that values respect, teamwork, and care.

Apply today and bring heart to the kitchen!