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Cooking Assistant Jobs in Riverton, UT (NOW HIRING)

Harmons

Cooking School Sous Chef

Riverton, UT · On-site

$17.01 - $21.26/hr

This person will assist with educating customers on how to cook with the high-quality products, tools, and ingredients that we sell. Our Cooking School allows everyday people to learn basic to ...

harmons

Cooking School Sous Chef

Herriman, UT · On-site

$17.01 - $21.26/hr

This person will assist with educating customers on how to cook with the high-quality products, tools, and ingredients that we sell. Our Cooking School allows everyday people to learn basic to ...

CHANO AND SONS INC

Cook

Salt Lake City, UT

$19 - $20/hr

... for preparing and cooking high-quality meals according to standardized recipes and guest ... Follow proper food handling, storage, and sanitation procedures at all times. * Assist in prep work ...

KABOB HOUSE LLC

Cooks

Midvale, UT · On-site

$13.25 - $17.75/hr

Manage cooking stations and kitchen equipment * Assist with inventory and restocking supplies * Ensure orders are prepared accurately and on time * Maintain a clean and organized kitchen environment

KABOB HOUSE LLC

Cooks

Midvale, UT · On-site

$13.25 - $17.75/hr

Manage cooking stations and kitchen equipment * Assist with inventory and restocking supplies * Ensure orders are prepared accurately and on time * Maintain a clean and organized kitchen environment

CHOM Burger - Provo

Cook

Provo, UT · On-site

$13.25 - $17.75/hr

Follow recipes and prep lists to prepare ingredients for cooking. * Measure and assemble ... Inventory Management: * Assist in inventory control by monitoring and restocking ingredients as ...

Eduro Healthcare

Cook

Holladay, UT · On-site

$13 - $17.25/hr

The Cook is a vital team member who will serve as a leader in the kitchen, and work closely alongside the dietary director, dietary assistant, dietary aides, and cooks to guide all food functions ...

Highland Care Center

Cook

Holladay, UT · On-site

$13 - $17.25/hr

The Cook is a vital team member who will serve as a leader in the kitchen, and work closely alongside the dietary director, dietary assistant, dietary aides, and cooks to guide all food functions ...

Heirloom Group

Cook

American Fork, UT · On-site

$12.50 - $16.75/hr

Follow recipes and prep lists to prepare ingredients for cooking. * Measure and assemble ... Inventory Management: * Assist in inventory control by monitoring and restocking ingredients as ...

CHOM BURGER - American Fork

Cook

American Fork, UT · On-site

$12.50 - $16.75/hr

Follow recipes and prep lists to prepare ingredients for cooking. * Measure and assemble ... Inventory Management: * Assist in inventory control by monitoring and restocking ingredients as ...

TOSSD

Cook

Provo, UT · On-site

$13.50 - $18/hr

Follow recipes and prep lists to prepare ingredients for cooking. * Measure and assemble ... Inventory Management: * Assist in inventory control by monitoring and restocking ingredients as ...

Heirloom Restaurant Group

Cook

American Fork, UT · On-site

$12/hr

Follow recipes and prep lists to prepare ingredients for cooking. * Measure and assemble ... Inventory Management: * Assist in inventory control by monitoring and restocking ingredients as ...

Heirloom Restaurant Group

Cook

Provo, UT · On-site

$13.25 - $17.75/hr

Follow recipes and prep lists to prepare ingredients for cooking. * Measure and assemble ... Inventory Management: * Assist in inventory control by monitoring and restocking ingredients as ...

Heirloom Group

Cook

Provo, UT · On-site

$13.25 - $17.75/hr

Follow recipes and prep lists to prepare ingredients for cooking. * Measure and assemble ... Inventory Management: * Assist in inventory control by monitoring and restocking ingredients as ...

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Cooking Assistant information

What is a cooking assistant?

Cooking Assistants, sometimes known as kitchen assistants or prep cooks, are entry-level staff members who support chefs and cooks in the preparation and organization of food in a kitchen. Their duties typically include washing and chopping ingredients, maintaining cleanliness, organizing supplies, and occasionally assisting with simple cooking tasks. Cooking Assistants play a crucial role in ensuring the kitchen runs efficiently and that food is prepared quickly and safely.

What are some common challenges faced by cooking assistants during busy service periods?

Cooking Assistants often experience high-pressure situations during peak meal times, where quick and accurate preparation of ingredients is crucial. Managing multiple tasks simultaneously—such as chopping vegetables, prepping proteins, and maintaining a clean workstation—can be challenging but is essential for a smooth kitchen operation. Clear communication with chefs and other kitchen staff helps prevent mistakes and ensures timely service. Adapting to a fast-paced environment and staying organized are key to overcoming these challenges.

What are the key skills and qualifications needed to thrive as a cooking assistant, and why are they important?

To thrive as a Cooking Assistant, you need basic culinary knowledge, food safety awareness, and often a high school diploma or equivalent. Familiarity with kitchen equipment, food handling procedures, and certifications like a Food Handler’s Permit are typically required. Strong teamwork, time management, and attention to detail are valuable soft skills in this role. These skills and qualifications ensure efficient food preparation, a safe kitchen environment, and smooth collaboration within the culinary team.

What is the difference between Cooking Assistant vs Kitchen Helper?

AspectCooking AssistantKitchen Helper
Required CredentialsBasic culinary skills, sometimes food safety certificationMinimal credentials, on-the-job training
Work EnvironmentCommercial kitchens, restaurants, cateringRestaurants, cafeterias, food prep areas
Employer & Industry UsageCommonly employed in food service establishmentsOften used interchangeably with Cooking Assistant, but more general

The Cooking Assistant and Kitchen Helper roles both support kitchen operations, but Cooking Assistants typically have more culinary responsibilities and may require basic food safety knowledge. Kitchen Helpers usually perform more general support tasks with less emphasis on cooking skills. Both roles are essential in food service environments, but Cooking Assistants often have a slightly higher skill requirement and more involvement in food preparation.

What are the duties of a cooking assistant?

A cooking assistant helps prepare ingredients, follows recipes, and maintains cleanliness in the kitchen. They may also assist with cooking tasks, organize supplies, and ensure food safety standards are met, often working under the supervision of chefs or cooks.
Cooking Assistant jobs near you
Infographic showing various Cooking Assistant job openings in Riverton, UT as of August 2026, with employment types broken down into 1% As Needed, 75% Full Time, 21% Part Time, 1% Temporary, and 2% Contract. Highlights an 97% Physical, 1% Hybrid, and 2% Remote job distribution.

Cook Assistant Part Time

Salt Lake City, UT • On-site

CENTRO DE LA FAMILIA DE UTAH
Non-Profits • 51 - 200 employees
Learn more about CENTRO DE LA FAMILIA DE UTAHexternal

$14.11 - $17.53/hr

Part-time

Re-posted 8 days ago

Job description

Description:

Join Our Team at Centro de la Familia!

Do you dream of spending weekends at home and enjoying dinner every evening? How about putting your culinary magic to work for the most adorable little eaters in town?

If you're passionate about crafting nutritious and delicious meals, we have an exciting opportunity just for you! We're on the lookout for a dedicated and skilled Cook to whip up delightful dishes for our preschool program. Your culinary talents will be the secret ingredient in creating a wholesome and enjoyable dining experience for the children in our care. Join us in making mealtime a joy for these young hearts!

Key Responsibilities:

  • Ensure compliance with all Local, State, and Federal regulations related to food services.
  • Order, prepare, serve, and document meals and snacks for the Head Start Center.
  • Follow planned menus and manage kitchen operations, including inventory control.
  • Maintain a clean and safe kitchen environment, adhering to health and food safety codes.
  • Prepare meals for infants, toddlers, and preschool children following USDA/CACFP standards.

Why Work with Us:

  • Great Pay & Benefits – Competitive compensation and benefits to support your well-being.
  • Growth & Training – Ongoing professional development, certifications, and career pathways.
  • Mentorship & Support – Team-based guidance from experienced mentors and coaches.
  • Work-Life Balance – Positive, respectful environment with support for healthy boundaries.
  • Wellness & Belonging – Inclusive culture with wellness programs and team-building.
  • Appreciation – Regular recognition of your hard work and dedication.

Why You'll Love It Here:

We are passionate about our work and the incredible children and families we have the privilege to support. We have been dedicated to Community and Family Engagement since 1975, have been operating Head Start Programs since 1991, and have experience managing programs in challenging, isolated, and underserved areas. Our curricula and programs are rooted in science, and we are committed to the professional growth of minority communities. Plus, our team includes bilingual and bicultural staff to ensure inclusive and culturally sensitive care.

Requirements:

Qualifications:

HS/GED. Minimum of one year of experience in food preparation.

Familiarity with USDA/CACFP meal requirements is preferred.

Familiarity with computer programs.

Experience in preparing diverse appropriate foods.

Ability to read and write English.

Experience in purchasing, documenting food production, food costs and meal counts.

Experience in supervising staff or volunteers is desirable.

Current and former Early Head Start and Head Start parents will receive preference for employment vacancies for which they are qualified.

Language Skills:

Bilingual English/Spanish preferred. Ability to read and interpret documents such as recipes, menus, production records, safety rules, operating instructions, and procedure manuals.

Mathematical Skills:

Ability to add, subtract, multiply, and divide in all units of measure, using whole numbers, common fractions, and decimals. Ability to compute rate, ratio, and percent and interpret graphs and charts.

Physical Demands:

While performing the duties of this job, the employee is occasionally required to stand; walk; sit; use hands to finger, handle, or feel; reach with hands and arms; and stoop, kneel, crouch, or crawl. The employee must occasionally lift and/or move up to 50 pounds.

Certifications:

USDA/CACFP, Food handlers, SERV Safe Manager, CPR and First Aid Certification.

If you're a dedicated Food Services Coordinator with a commitment to ensuring children receive nutritious meals in a safe and clean environment, we invite you to apply. Join us at Centro de la Familia and be a part of the team that nurtures and nourishes the children we serve. Your role is instrumental in their growth and development!

Let us build a brighter future together! Apply today!