1

Cook Helper Jobs in Raleigh, NC (NOW HIRING)

Grill Cook

Morrisville, NC · On-site

$16/hr

Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. You will ...

Grill Cook

Morrisville, NC · On-site

$13.25 - $17/hr

Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. You will:

Grill Cook

Morrisville, NC · On-site

$16/hr

Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. You will ...

Grill Cook

Morrisville, NC

$13.25 - $17/hr

Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. You will:

Grill Cook

Raleigh, NC

$13.75 - $17.75/hr

Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...

Grill Cook

Raleigh, NC · On-site

$13.75 - $17.75/hr

Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...

Grill Cook

Raleigh, NC

$13.75 - $17.75/hr

Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...

Grill Cook

Raleigh, NC · On-site

$16/hr

Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...

Grill Cook

Raleigh, NC · On-site

$16/hr

Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...

Prep Cook

Wake Forest, NC

$12.25 - $15.50/hr

Non-exempt Hourly Ind2 Our Prep Cooks help turn raw product into delicious and healthy meals. In this position, expect to prepare the food by washing and cutting vegetables, weighing and mixing ...

Prep Cook

Wake Forest, NC

$12.25 - $15.50/hr

Non-exempt Hourly Ind2 Our Prep Cooks help turn raw product into delicious and healthy meals. In this position, expect to prepare the food by washing and cutting vegetables, weighing and mixing ...

Prep Cook

Wake Forest, NC

$12.25 - $15.50/hr

Non-exempt Hourly Ind2 Our Prep Cooks help turn raw product into delicious and healthy meals. In this position, expect to prepare the food by washing and cutting vegetables, weighing and mixing ...

Prep Cook

Wake Forest, NC · On-site

$12.25 - $15.50/hr

Non-exempt Hourly Ind2 Our Prep Cooks help turn raw product into delicious and healthy meals. In this position, expect to prepare the food by washing and cutting vegetables, weighing and mixing ...

Sushi Helper

Raleigh, NC · On-site

$14 - $16.25/hr

Sushi Helper Hospitality Starts Here: Welcome to The Indigo Road Hospitality Group (IRHG) , where ... Portions food products prior to cooking according to standard portion sizes and recipe ...

next page

Showing results 1-20

Cook Helper information

See Raleigh, NC salary details

$9

$16

$20

How much do cook helper jobs pay per hour?

As of May 29, 2026, the average hourly pay for cook helper in Raleigh, NC is $16.78, according to ZipRecruiter salary data. Most workers in this role earn between $14.95 and $19.18 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a Cook Helper, and why are they important?

To thrive as a Cook Helper, you need basic food preparation skills, knowledge of kitchen safety, and often a high school diploma or equivalent. Familiarity with commercial kitchen equipment, food handling certifications, and inventory tracking systems is beneficial. Strong teamwork, time management, and the ability to follow instructions help you stand out in this role. These skills ensure efficient kitchen operations, food safety, and effective support for chefs and cooks.

What are some common challenges Cook Helpers face during busy meal service times?

Cook Helpers often face the challenge of working efficiently under pressure during peak meal service times. They must keep up with rapidly changing orders, maintain cleanliness, and ensure ingredients are prepped and available for cooks. Balancing speed with attention to detail is crucial, as mistakes can impact food quality and kitchen workflow. Strong communication and teamwork help Cook Helpers support chefs and contribute to a smooth, successful service.

What are Cook Helpers?

Cook Helpers assist chefs and cooks in preparing and serving food in kitchens. Their duties often include washing and chopping ingredients, cleaning kitchen equipment, organizing supplies, and helping with basic cooking tasks. They play an essential role in maintaining kitchen hygiene and ensuring that food preparation runs smoothly and efficiently. Cook Helpers typically work in restaurants, cafeterias, hotels, or other food service establishments.

What is the difference between Cook Helper vs Kitchen Assistant?

AspectCook HelperKitchen Assistant
Required CredentialsHigh school diploma or equivalent; basic culinary skillsHigh school diploma; general kitchen knowledge
Work EnvironmentCommercial kitchens, restaurants, catering servicesRestaurants, cafeterias, food service establishments
Employer & Industry UsageCommonly employed in food service industry to assist cooksUsed across various food service settings to support kitchen operations

Cook Helper and Kitchen Assistant roles often overlap, with both supporting kitchen staff in food prep and cleaning. However, Cook Helpers typically focus more on assisting cooks with specific culinary tasks, while Kitchen Assistants handle broader support duties like cleaning and basic prep. Both roles require similar credentials and are vital in maintaining efficient kitchen operations.

What are the most commonly searched types of Cook jobs in Raleigh, NC? The most popular types of Cook jobs in Raleigh, NC are:
What are popular job titles related to Cook Helper jobs in Raleigh, NC? For Cook Helper jobs in Raleigh, NC, the most frequently searched job titles are:
What job categories do people searching Cook Helper jobs in Raleigh, NC look for? The top searched job categories for Cook Helper jobs in Raleigh, NC are:
What cities near Raleigh, NC are hiring for Cook Helper jobs? Cities near Raleigh, NC with the most Cook Helper job openings:
Grill Cook

Grill Cook

CAVA

Morrisville, NC • On-site

$16/hr

Part-time

Medical, Dental, Vision, Retirement

Posted 26 days ago


Job description

Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics.
You will:
• Observe food safety, sanitation, and quality procedures
• Follow recipes and procedures to maintain food quality and consistency
• Adhere to safety and sanitation procedures and all CAVA standards
• Restock cook stations and keep them clean and organized
• Stand and/or walk for an entire shift - This role is constantly in motion to deliver mind-blowing meals to our guests
You are expected to:
• Develop Yourself & Others - Focus on self-improvement while also supporting the success of your team.
• Put the Customer First - Consistently create CAVA fanatics by finding ways to say 'yes' to every guest.
• Achieve Results - Take ownership of your station throughout every shift.
• Foster Collaboration - Work with others to find success as a group through communication and participation.
• Adapt to Change - Solve problems through an open-minded and all-inclusive approach.
CAVA offers all team members a clear career path that includes continuous training and development. We are committed to creating leaders in our restaurants by providing you the tools and mentorship to help you find continued success with us as a Special Ops Trainer, Culinary Lead, Guest Experience Manager, and beyond!
We also offer:
• A competitive base hourly rate
• A generous benefits package that includes: health, dental, vision, telemedicine, and pet insurance
• 401k enrollment with CAVA contribution after one year
• Free CAVA food
• Paid sick leave, parental leave, and community service leave
• The opportunity to be on the ground floor of a rapidly growing brand
Having fun is a must!
CAVA - joining "A culture, not a concept"

Cava Grill logo

About Cava Grill

Sourced by ZipRecruiter

Cava Grill, located in Washington, DC, US, operates within the fast-casual restaurant industry. It offers Mediterranean-inspired food and is well-known for its customizable meals that cater to a variety of dietary needs. Cava Grill’s sound reputation is built on its fresh, locally-sourced, and high-quality offerings. Founded by three childhood friends in 2006, Cava Grill now operates more than 85 restaurants across the country, demonstrating impressive growth in a short amount of time. The company places a significant emphasis on its values of authenticity, positivity, curiosity, and purpose and has a clear mission to build a culture of wellness and empower mindful living.

Industry

Food services and drinking places

Company size

5,001 - 10,000 Employees

Headquarters location

Washington, DC, US

Year founded

2006