1

Chefs Assistant Jobs in Oklahoma (NOW HIRING)

Assistant Chef I

Lawton, OK · On-site

$16 - $18/hr

The Assistant Chef I is responsible for assisting with food preparation, with accountability for: * Ensuring Workability, Intensity & Integrity * Performing Back of House (BOH) responsibilities as ...

Sous Chef

Broken Arrow, OK · On-site

$17 - $21/hr

Provide supervision to dietary/kitchen team and supporting the Executive Chef * Assist in controlling food costs * Assist in maintaining controls and security of all food items and supplies in ...

Sous Chef

Broken Arrow, OK · On-site

$43K - $58K/yr

Provide supervision to dietary/kitchen team and supporting the Executive Chef * Assist in controlling food costs * Assist in maintaining controls and security of all food items and supplies in ...

Sous Chef

Broken Arrow, OK · On-site

$17 - $21/hr

Provide supervision to dietary/kitchen team and supporting the Executive Chef * Assist in controlling food costs * Assist in maintaining controls and security of all food items and supplies in ...

Sous Chef

Broken Arrow, OK

$43K - $58K/yr

Provide supervision to dietary/kitchen team and supporting the Executive Chef * Assist in controlling food costs * Assist in maintaining controls and security of all food items and supplies in ...

Sous Chef

Broken Arrow, OK · On-site

$17 - $21/hr

Provide supervision to dietary/kitchen team and supporting the Executive Chef * Assist in controlling food costs * Assist in maintaining controls and security of all food items and supplies in ...

Chef De Cuisine

Tulsa, OK · On-site

$60K - $83K/yr

Costing, pricing, and sourcing menu items with Chef Assist Executive Chef in creating new dishes and planning menus. Help oversee the work of the culinary team and conduct performance evaluations.

Chef De Cuisine

Tulsa, OK · On-site

$60K - $83K/yr

Costing, pricing, and sourcing menu items with Chef * Assist Executive Chef in creating new dishes and planning menus. * Help oversee the work of the culinary team and conduct performance evaluations.

The Assistant Kitchen Culinary Manager or Assistant Executive Chef assists in managing the ... Selection, orientation and continual development of all Sous Chefs and kitchen staff * Prepares ...

Assistant Executive Chef

Norman, OK · On-site

$66K - $86K/yr

The Assistant Kitchen Culinary Manager or Assistant Executive Chef assists in managing the ... Selection, orientation and continual development of all Sous Chefs and kitchen staff * Prepares ...

The Assistant Kitchen Culinary Manager or Assistant Executive Chef assists in managing the ... Selection, orientation and continual development of all Sous Chefs and kitchen staff * Prepares ...

Sous Chef

Stillwater, OK · On-site

$47K - $63K/yr

Sous Chefs are responsible for supporting the Head Chef in food preparation, management of ... Maintain a professional and positive attitude with coworkers and customers. * Assist in planning ...

Sous Chef

Norman, OK · On-site

$43K - $59K/yr

Sous Chefs are responsible for supporting the Head Chef in food preparation, management of ... Maintain a professional and positive attitude with coworkers and customers. * Assist in planning ...

Chef De Cuisine

Tulsa, OK · On-site

$60K - $83K/yr

... Assist Executive Chef in creating new dishes and planning menus. • Help oversee the work of the culinary team and conduct performance evaluations. • Expedite orders to maintain a steady flow of ...

Brand Ambassador I

Lawton, OK · On-site

$15 - $17/hr

May perform Assistant Chef (BOH) responsibilities as needed. Finance * Cash Handling: Follows Focus Group cash handling procedures and policy, including cash, credit cards, gift cards and other ...

Nutrition Operations Assistant * Conduct final quality assurance reviews of chef submitted menus to ensure accuracy, nutritional standards, allergen information, labeling, and compliance with OU ...

next page

Showing results 1-20

Chefs Assistant information

See Oklahoma salary details

$11

$17

$24

How much do chefs assistant jobs pay per hour?

As of Aug 21, 2026, the average hourly pay for chefs assistant in Oklahoma is $17.58, according to ZipRecruiter salary data. Most workers in this role earn between $15.10 and $19.52 per hour, depending on experience, location, and employer.

What is a chefs assistant?

Chefs Assistants, also known as kitchen assistants or commis chefs, support chefs in the preparation and cooking of food in professional kitchens. Their duties often include washing, peeling, and chopping ingredients, maintaining cleanliness, organizing kitchen tools, and sometimes helping with basic cooking tasks. Chefs Assistants are crucial for ensuring the kitchen runs smoothly and efficiently. They often learn essential culinary skills on the job, making this role a common entry point for those interested in a culinary career.

What are the key skills and qualifications needed to thrive as a chefs assistant?

To thrive as a Chef's Assistant, you need basic culinary skills, knowledge of food safety standards, and often a high school diploma or culinary coursework. Familiarity with commercial kitchen equipment and food handling certifications like ServSafe are typically required. Strong teamwork, time management, and the ability to work efficiently under pressure are valuable soft skills in this role. These skills ensure safe, organized, and high-quality food preparation, supporting the kitchen's smooth operation.

What are some common challenges faced by a chefs assistant, and how can they be effectively managed?

As a Chef's Assistant, you may encounter challenges such as working under tight time constraints, adapting to fast-paced kitchen environments, and maintaining consistent food quality. Effective communication with chefs and team members is essential to ensure smooth workflow and prevent errors. Staying organized, being proactive, and continuously learning kitchen procedures can help you manage these challenges successfully while developing valuable culinary skills.

What is the difference between Chefs Assistant vs Kitchen Helper?

AspectChefs AssistantKitchen Helper
Required CredentialsBasic culinary knowledge, sometimes certificationsMinimal qualifications, on-the-job training
Work EnvironmentProfessional kitchens, assisting chefsSupport roles in kitchens, general cleaning and prep
Employer & Industry UsageRestaurants, hotels, catering servicesFood service establishments, cafeterias
Search & Comparison IntentRoles assisting chefs with food prep and organizationSupport staff helping in kitchen tasks

Chefs Assistants typically have some culinary knowledge and work closely with professional chefs in busy kitchen environments. Kitchen Helpers usually perform basic support tasks like cleaning and prep, often with minimal qualifications. Both roles are essential in food service settings but differ in responsibilities and skill requirements.

What is the average salary of a chef's assistant?

The average salary of a chef's assistant typically ranges from $20,000 to $30,000 per year, depending on experience, location, and the establishment. Entry-level positions may start lower, while experienced assistants or those working in high-end kitchens can earn more. The role often requires basic culinary skills and the ability to follow instructions in a fast-paced environment.

What are popular job titles related to Chefs Assistant jobs in Oklahoma?

For Chefs Assistant jobs in Oklahoma, the most frequently searched job titles are:

What job categories do people searching Chefs Assistant jobs in Oklahoma look for?

The top searched job categories for Chefs Assistant jobs in Oklahoma are:

What cities in Oklahoma are hiring for Chefs Assistant jobs?

Cities in Oklahoma with the most Chefs Assistant job openings:

Infographic showing various Chefs Assistant job openings in Oklahoma as of August 2026, with employment types broken down into 73% Full Time, and 27% Part Time. Highlights an 100% In-person job distribution, with an average salary of $36,560 per year, or $17.6 per hour.

Assistant Chef - Full Time

Northeastern Health System

Tahlequah, OK • On-site

Full-time

Re-posted 24 days ago


Northeastern Health System rating

6.7

Company rating: 6.7 out of 10

Based on 22 frontline employees who took The Breakroom Quiz


Job description

Position Summary

Assist Chef with the direction and supervision of purchasing, production, and delivery of catering functions and cafeteria menu with consultation of Chef, Food Service Supervisor and the Director of Dietary. Implements established procedures and methods for kitchen service unit and coordinates with other food service units as necessary.

Position Accountabilities

Maintains established departmental policies and procedures, objectives, quality assurance program, safety, environmental and infection control standards.

Prepares written documentation as required by the profession and the department.

Prepares catering menus as directed using a variety of foods.

Assists with the coordination of main kitchen production for a variety of catered services; arranges physical materials, layout, and set up.

Maintains departmental facilities, equipment, supplies and materials in a condition to promote efficiency, health, comfort, and safety of patients and staff.

Reviews menus and work orders to determine type and quantities of food to be prepared.

Coordinates with kitchen supervisor the activities of kitchen helpers preparing and cooking foods.

Ensures that all cooking equipment and utensils are inspected and maintained for cleanliness and proper operation.

Ensures that required sanitary levels are maintained throughout the food preparation process.

Assist with planning the cafeteria menu, utilizing leftovers appropriately when possible.

Maintains department records, reports, and files as required.

Attends meetings as required, and participates on committees as directed.

Performs other related duties as assigned or requested.


What Northeastern Health System employees say

Pay

Benefits

Hours and flexibility

Workplace

Get the full story on Breakroom