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Chefs Assistant Jobs in Tulsa, OK (NOW HIRING)

Morada

Sous Chef

Broken Arrow, OK · On-site

$17 - $21/hr

Provide supervision to dietary/kitchen team and supporting the Executive Chef * Assist in controlling food costs * Assist in maintaining controls and security of all food items and supplies in ...

Morada Broken Arrow

Sous Chef

Broken Arrow, OK

$43K - $58K/yr

Provide supervision to dietary/kitchen team and supporting the Executive Chef * Assist in controlling food costs * Assist in maintaining controls and security of all food items and supplies in ...

Morada Broken Arrow

Sous Chef

Broken Arrow, OK · On-site

$17 - $21/hr

Provide supervision to dietary/kitchen team and supporting the Executive Chef * Assist in controlling food costs * Assist in maintaining controls and security of all food items and supplies in ...

Morada Broken Arrow

Sous Chef

Broken Arrow, OK

$43K - $58K/yr

Provide supervision to dietary/kitchen team and supporting the Executive Chef * Assist in controlling food costs * Assist in maintaining controls and security of all food items and supplies in ...

Provincial Senior Living

Sous Chef

Broken Arrow, OK · On-site

$17 - $21/hr

Provide supervision to dietary/kitchen team and supporting the Executive Chef * Assist in controlling food costs * Assist in maintaining controls and security of all food items and supplies in ...

Society Burger LLC

Chef De Cuisine

Tulsa, OK · On-site

$60K - $83K/yr

Costing, pricing, and sourcing menu items with Chef Assist Executive Chef in creating new dishes and planning menus. Help oversee the work of the culinary team and conduct performance evaluations.

Barons on First

Chef De Cuisine

Tulsa, OK · On-site

$60K - $83K/yr

Costing, pricing, and sourcing menu items with Chef * Assist Executive Chef in creating new dishes and planning menus. * Help oversee the work of the culinary team and conduct performance evaluations.

Barons on 1st

Chef De Cuisine

Tulsa, OK · On-site

$60K - $83K/yr

... Assist Executive Chef in creating new dishes and planning menus. • Help oversee the work of the culinary team and conduct performance evaluations. • Expedite orders to maintain a steady flow of ...

Compass Group

SOUS CHEF

Tulsa, OK · On-site

$22/hr

The advertised program is an AI recruiting assistant that helps you apply to jobs with Compass ... Helps Executive Chef prepare and cook foods. Coordinates activities of cooks and other food-service ...

Compass Group

SOUS CHEF (FULL TIME)

Tulsa, OK · On-site

$22/hr

The advertised program is an AI recruiting assistant that helps you apply to jobs with Compass ... Helps Executive Chef prepare and cook foods. Coordinates activities of cooks and other food-service ...

Compass Group

SOUS CHEF (FULL TIME)

Tulsa, OK · On-site

$22/hr

The advertised program is an AI recruiting assistant that helps you apply to jobs with Compass ... Helps Executive Chef prepare and cook foods. Coordinates activities of cooks and other food-service ...

Barons on 1st

SOUS CHEF

Tulsa, OK · On-site

$45K - $61K/yr

Sous Chef is responsible for maintaining food costs and ensuring a high standard of food quality ... Ensure compliance with food hygiene and Health and Safety Standards. * Assist in overseeing daily ...

Barons on First

SOUS CHEF

Tulsa, OK · On-site

$45K - $61K/yr

Sous Chef is responsible for maintaining food costs and ensuring a high standard of food quality ... Ensure compliance with food hygiene and Health and Safety Standards. * Assist in overseeing daily ...

Society Burger LLC

SOUS CHEF

Tulsa, OK · On-site

$45K - $61K/yr

Sous Chef is responsible for maintaining food costs and ensuring a high standard of food quality ... Ensure compliance with food hygiene and Health and Safety Standards. * Assist in overseeing daily ...

PF Changs

Line Cook

Tulsa, OK

$17 - $21/hr

Plates prepared foods based on chef's guidance * Responsible for the setup, operation, break down, and cleaning of all kitchen equipment * May need to assist with washing dishes, sweeping/mopping ...

P.F. Chang's

Line Cook

Tulsa, OK · On-site

$17 - $21/hr

Plates prepared foods based on chef's guidance * Responsible for the setup, operation, break down, and cleaning of all kitchen equipment * May need to assist with washing dishes, sweeping/mopping ...

PF Changs

Line Cook

Tulsa, OK

$17 - $21/hr

Plates prepared foods based on chef's guidance * Responsible for the setup, operation, break down, and cleaning of all kitchen equipment * May need to assist with washing dishes, sweeping/mopping ...

Nexdine Hospitality

Cook

Tulsa, OK

$16/hr

The Cookreports to the Chef or Chef Manager. The Cookis responsible for preparing and serving ... May assist with inventory. * Follow food specification amounts provided by supervisor. Assist in ...

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Chefs Assistant information

See Tulsa, OK salary details

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$17

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How much do chefs assistant jobs pay per hour?

As of Aug 21, 2026, the average hourly pay for chefs assistant in Tulsa, OK is $17.39, according to ZipRecruiter salary data. Most workers in this role earn between $14.95 and $19.33 per hour, depending on experience, location, and employer.

What is a chefs assistant?

Chefs Assistants, also known as kitchen assistants or commis chefs, support chefs in the preparation and cooking of food in professional kitchens. Their duties often include washing, peeling, and chopping ingredients, maintaining cleanliness, organizing kitchen tools, and sometimes helping with basic cooking tasks. Chefs Assistants are crucial for ensuring the kitchen runs smoothly and efficiently. They often learn essential culinary skills on the job, making this role a common entry point for those interested in a culinary career.

What are the key skills and qualifications needed to thrive as a chefs assistant?

To thrive as a Chef's Assistant, you need basic culinary skills, knowledge of food safety standards, and often a high school diploma or culinary coursework. Familiarity with commercial kitchen equipment and food handling certifications like ServSafe are typically required. Strong teamwork, time management, and the ability to work efficiently under pressure are valuable soft skills in this role. These skills ensure safe, organized, and high-quality food preparation, supporting the kitchen's smooth operation.

What are some common challenges faced by a chefs assistant, and how can they be effectively managed?

As a Chef's Assistant, you may encounter challenges such as working under tight time constraints, adapting to fast-paced kitchen environments, and maintaining consistent food quality. Effective communication with chefs and team members is essential to ensure smooth workflow and prevent errors. Staying organized, being proactive, and continuously learning kitchen procedures can help you manage these challenges successfully while developing valuable culinary skills.

What is the difference between Chefs Assistant vs Kitchen Helper?

AspectChefs AssistantKitchen Helper
Required CredentialsBasic culinary knowledge, sometimes certificationsMinimal qualifications, on-the-job training
Work EnvironmentProfessional kitchens, assisting chefsSupport roles in kitchens, general cleaning and prep
Employer & Industry UsageRestaurants, hotels, catering servicesFood service establishments, cafeterias
Search & Comparison IntentRoles assisting chefs with food prep and organizationSupport staff helping in kitchen tasks

Chefs Assistants typically have some culinary knowledge and work closely with professional chefs in busy kitchen environments. Kitchen Helpers usually perform basic support tasks like cleaning and prep, often with minimal qualifications. Both roles are essential in food service settings but differ in responsibilities and skill requirements.

What is the average salary of a chef's assistant?

The average salary of a chef's assistant typically ranges from $20,000 to $30,000 per year, depending on experience, location, and the establishment. Entry-level positions may start lower, while experienced assistants or those working in high-end kitchens can earn more. The role often requires basic culinary skills and the ability to follow instructions in a fast-paced environment.

What are popular job titles related to Chefs Assistant jobs in Tulsa, OK?

For Chefs Assistant jobs in Tulsa, OK, the most frequently searched job titles are:

What job categories do people searching Chefs Assistant jobs in Tulsa, OK look for?

The top searched job categories for Chefs Assistant jobs in Tulsa, OK are:

What cities near Tulsa, OK are hiring for Chefs Assistant jobs?

Cities near Tulsa, OK with the most Chefs Assistant job openings:

Chefs Assistant jobs near you
Infographic showing various Chefs Assistant job openings in Tulsa, OK as of August 2026, with employment types broken down into 74% Full Time, and 26% Part Time. Highlights an 100% In-person job distribution, with an average salary of $36,165 per year, or $17.4 per hour.

Sous Chef

Morada

Broken Arrow, OK • On-site

$17 - $21/hr

Full-time, Part-time

Medical, Dental, Vision, Life, Retirement, PTO

Re-posted 5 days ago

Job description

Provincial Senior Living proudly manages lifestyle-driven Independent Living communities across the United States, united by a shared purpose to enrich the lives of seniors and Team Members alike. Serving thousands of residents and families in more than 13,000 units, we operate with a deep commitment to our foundational Pillars of Excellence, ensuring personalized care, hospitality, and lasting connection. As part of one of the largest senior living families in the U.S., Provincial communities have earned Great Place to Work® certifications from 2022-2026. Provincial is a place where purpose and culture come together to create meaningful work and extraordinary career pathways. We continually aspire and invest in learning and development opportunities that support our team members' professional growth, helping every team member build a fulfilling and purpose-rich career.
We offer rewarding career opportunities that include:
  • Competitive wages
  • Access to wages before payday
  • Flexible scheduling options with full-time and part-time hours
  • Paid time off and Holidays (full-time)
  • Comprehensive benefit package including health, dental, vision, life and disability insurances (full-time)
  • 401(K) with employer matching
  • Paid training
  • Opportunities for advancement
  • Meals and uniforms
  • Employee Assistance Program

Our community is looking for a Sous Chef to join our team.
Responsibilities:
  • Provide supervision to dietary/kitchen team and supporting the Executive Chef
  • Assist in controlling food costs
  • Assist in maintaining controls and security of all food items and supplies in storage
  • Assist in maintaining and enforcing policies and procedures of all meal production, preparing and coordinating
  • Assist in managing the meal service; receiving, rotating and inventory of products and regulatory compliance; ensuring correct portioning and plate presentation of all menu items
  • Record and maintain Food Safety Equipment Records and Food Safety Temperature Records
  • Perform and assist in the rotation (FIFO - First In First Out) inventory and security of such food and supplies in the correct storage area.

Qualifications:
  • Two (2) years' Sous Chef experience
  • Supervisory experience preferred
  • Must maintain current Food Services Sanitation certificate
  • Associates Degree in Culinary Arts preferred
  • Competent in organizational, time management skills
  • Must demonstrate good judgment, problem solving and decision-making skills
  • Ability to work weekends, evening and flexible hours

If having a direct impact on the lives of others is appealing to you, apply today and join our team!
EOE D/V
JOB CODE: 1004684

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