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Assistant Strength And Conditioning Coach Jobs in Spring, TX

D1 Training

Strength & Conditioning Coach

Humble, TX · On-site

$28 - $40/hr

Opportunity for advancement Strength & Conditioning Coach - Atascocita, TX We are looking for a high-energy, results-driven coach who thrives in a fast-paced, competitive environment and can work ...

D1 Training

Strength & Conditioning Coach

Spring, TX · On-site

$18 - $25/hr

... Strength & Conditioning Coach to join our team. The ideal candidate thrives in a fast-paced group ... Provide guidance on training, recovery, and basic nutrition * Assist with athlete assessments and ...

Life Time, Inc.

GTX Coach

Katy, TX · On-site

Experience leading group-based athletic conditioning classes Alpha Strength - Olympic Lifting & Strength Coaching Best Fit For: Strength coaches and certified personal trainers Key Focus: Olympic ...

Life Time

GTX Coach

Katy, TX · On-site

Experience leading group-based athletic conditioning classes Alpha Strength - Olympic Lifting & Strength Coaching Best Fit For: Strength coaches and certified personal trainers Key Focus: Olympic ...

D1 Training

Lead Performance & Fitness Coach

Humble, TX · On-site

$30 - $40/hr

Represent the facility at local sports events, schools, and community organizations * Assist with ... HYROX, CrossFit, collegiate athletics, strength & conditioning, or competitive athletic background ...

YMCA

Assistant Swim Team Coach - Holcomb

Spring, TX

... * Assist the swim coach with creating and leading age-appropriate workouts focusing on technique ... Determined-To devote full strength and concentrated attention to the cause. Genuine-To be honest ...

Life Time, Inc.

Assistant Swim Team Coach

Houston, TX · On-site

Position Summary As an Aquatics Assistant Swim Team Coach, you must enjoy working in a fast-paced environment. You will help our Swim Team members improve their swimming in our state-of-the-art ...

Life Time, Inc.

Assistant Swim Team Coach

Cypress, TX · On-site

Position Summary As an Aquatics Assistant Swim Team Coach, you must enjoy working in a fast-paced environment. You will help our Swim Team members improve their swimming in our state-of-the-art ...

Villa Sport

Asst Swim Team Coach

Katy, TX

This position works closely with the Head Swim Coach in developing, coordinating, and managing the Villa Sport Swim Team in a safe and responsible manner. This person will be provided with general ...

Villa Sport

Asst Swim Team Coach

The Woodlands, TX

This position works closely with the Head Swim Coach in developing, coordinating, and managing the Villa Sport Swim Team in a safe and responsible manner. This person will be provided with general ...

Orangetheory Fitness

Fitness Coach

Houston, TX · On-site

$10 - $55/hr

... doing. * Assist sales associates with OTF studio tours and sales. * Ensure the safety of ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

SYUFY GROUP

Asst Swim Team Coach

Katy, TX

This position works closely with the Head Swim Coach in developing, coordinating, and managing the Villa Sport Swim Team in a safe and responsible manner. This person will be provided with general ...

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All JobsStrength And Conditioning Coach JobsAssistant Strength And Conditioning Coach JobsAssistant Strength And Conditioning Coach Jobs in Spring, TX

Assistant Strength And Conditioning Coach information

See Spring, TX salary details

$6

$15

$27

How much do assistant strength and conditioning coach jobs pay per hour?

As of Aug 25, 2026, the average hourly pay for assistant strength and conditioning coach in Spring, TX is $15.80, according to ZipRecruiter salary data. Most workers in this role earn between $12.31 and $17.84 per hour, depending on experience, location, and employer.

What does an assistant strength and conditioning coach do?

As an assistant strength and conditioning coach, your responsibilities are to assist the head coach to prepare high school, college, or professional athletes for competition in a specific sport. Your duties are to train athletes through a workout program designed for their particular activity and lead the conditioning portions of practice or outside strength training, such as gym sessions where athletes develop muscles and other skills. You ensure that the workout plan you implement harmonizes with the overall objectives set out by the head coach or manager.

What does an assistant strength and conditioning coach do?

An Assistant Strength and Conditioning Coach helps design and implement training programs to improve athletes' strength, speed, and overall performance. They work closely with head coaches, athletic trainers, and athletes to ensure workouts are safe, effective, and tailored to each sport. Their duties often include supervising workouts, teaching proper exercise techniques, monitoring progress, and assisting with injury prevention. They also help maintain equipment and track athlete performance data. This role is essential in supporting the athletes' physical development and overall team success.

What are the key skills and qualifications needed to thrive as an assistant strength and conditioning coach?

To thrive as an Assistant Strength and Conditioning Coach, you need expertise in exercise physiology, program development, and biomechanics, typically backed by a bachelor’s degree in a related field and relevant certifications like the CSCS. Familiarity with performance assessment tools, athlete management systems, and strength training equipment is essential. Strong communication, motivational skills, and the ability to build rapport with athletes set outstanding coaches apart. These skills are crucial for safely optimizing athletic performance, preventing injuries, and effectively collaborating with athletes and staff.

What are some common challenges faced by assistant strength and conditioning coaches when working with diverse athlete populations?

Assistant Strength and Conditioning Coaches often encounter the challenge of designing and implementing programs that accommodate athletes with varying abilities, fitness levels, and sport-specific needs. Balancing individual attention with group training sessions requires strong communication and adaptability. Additionally, coordinating closely with sports medicine staff and head coaches is essential to ensure training aligns with injury prevention and performance goals. Developing rapport with athletes while maintaining discipline can also be demanding but is critical for program success.

What is the difference between Assistant Strength And Conditioning Coach vs Physical Therapist?

AspectAssistant Strength And Conditioning CoachPhysical Therapist
Required CredentialsCertification in strength and conditioning (e.g., CSCS), bachelor's degree in related fieldDoctor of Physical Therapy (DPT), state licensure
Work EnvironmentSports facilities, gyms, athletic programsHospitals, clinics, rehabilitation centers
Employer & IndustrySports teams, fitness centers, universitiesHealthcare, rehabilitation services
Common Search & ComparisonFocus on athletic performance and trainingFocus on injury treatment and recovery

The Assistant Strength And Conditioning Coach primarily works with athletes to improve performance through training programs, requiring certifications like CSCS. In contrast, a Physical Therapist focuses on injury rehabilitation and recovery, holding a DPT license. While both roles involve health and fitness, their work environments and goals differ significantly, with the assistant coach emphasizing performance enhancement and the physical therapist focusing on injury treatment.

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Assistant Strength And Conditioning Coach jobs near you
Infographic showing various Assistant Strength And Conditioning Coach job openings in Spring, TX as of August 2026, with employment types broken down into 2% As Needed, 79% Full Time, 16% Part Time, 1% Temporary, and 2% Contract. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution, with an average salary of $32,854 per year, or $15.8 per hour.

Strength & Conditioning Coach

Humble, TX • On-site

D1 Training - Atascocita
See more jobs at D1 Training - Atascocitaexternal

$28 - $40/hr

Part-time

Re-posted 12 days ago

Job description

Benefits:
  • Bonus based on performance
  • Employee discounts
  • Flexible schedule
  • Opportunity for advancement

Strength & Conditioning Coach – Atascocita, TX

We are looking for a high-energy, results-driven coach who thrives in a fast-paced, competitive environment and can work with athletes of all ages and abilities—from youth athletes in their first training program, to college-bound stars, to professionals, to adults committed to achieving peak performance. This is an opportunity to work in the greater Lake Houston area with access to a diverse athletic community and to make a major impact both inside and outside the facility.
If you are passionate about strength and conditioning, sports performance, injury prevention, and athlete development, and you have the experience and leadership skills to train world-class athletes and mentor young men and woman, we want to hear from you!
Key Responsibilities

Leadership & Coaching

  • Lead by example in a team-first, high-performance environment
  • Coach athletes ages 7–60+ in group classes, small groups, and 1-on-1 settings
  • Deliver custom programming for youth, high school, collegiate, and professional athletes, as well as adult fitness clients
  • Demonstrate proper technique, motivate athletes, and ensure a safe training environment
  • Mentor, train, and develop other coaches to maintain world-class standards
Program Development

  • Create and implement strength & conditioning programs designed for performance gains, injury prevention, and long-term athletic development
  • Modify workouts based on individual needs, sport-specific requirements, and skill levels
  • Track progress and adjust programming to ensure consistent improvement
Client Growth & Community Outreach

  • Build and maintain a strong client base through networking, referrals, and outreach in the Lake Houston market.
  • Represent the facility at local sports events, schools, and community organizations
  • Promote training programs to athletes, parents, and coaches to grow the facility’s presence and reputation
  • Ensure high levels of client retention by creating an engaging and motivating training experience
Qualifications

  • Active NSCA, NASM or ISSA certification 
  • 2+ years professional coaching experience in strength & conditioning or sports performance
  • Proven track record of working with competitive and world-class athletes
  • Background as a competitive athlete preferred
  • Strong leadership skills with the ability to inspire both clients and staff
  • Excellent communication and interpersonal skills
  • Ability to work evenings and weekends as needed
  • Reliable commute to Atascocita, TX.
Why This Role is Different

  • Be part of a facility with state-of-the-art training equipment including indoor turf, free weights, and specialized performance gear
  • Train athletes who compete at the highest levels—from NCAA athletes to professional players—and help shape the future of youth and high school sports in the Chicago area
  • Join a supportive, competitive, and growth-oriented team that values excellence and results
  • Make an impact beyond the gym through community involvement and partnerships
If you are ready to bring your expertise, passion, and leadership to a world-class training environment, apply today and take the next step in your coaching career.
Job Type: Part-Time
Pay: $28 - $40 per hour
Benefits:
  • Employee discount
  • Flexible schedule
  • Gym membership
Experience:
  • Coaching: 1+ years (Preferred)
License/Certification:
  • Do you hold an active NSCA certification? (Preferred)
  • NASM or ISSA Certification (Accepted)