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Assistant Strength And Conditioning Coach Jobs in Spring, TX

D1 Training

Strength & Conditioning Coach

Humble, TX · On-site

$28 - $40/hr

Opportunity for advancement Strength & Conditioning Coach - Atascocita, TX We are looking for a high-energy, results-driven coach who thrives in a fast-paced, competitive environment and can work ...

D1 Training

Strength & Conditioning Coach

Spring, TX · On-site

$18 - $25/hr

Minimum of 1 year of strength & conditioning-related experience in group, team, or personal ... coaches. Nothing at D1 is random. Every workout, every day follows a strategic 8-week training ...

Life Time, Inc.

GTX Coach

Katy, TX · On-site

Experience leading group-based athletic conditioning classes Alpha Strength - Olympic Lifting & Strength Coaching Best Fit For: Strength coaches and certified personal trainers Key Focus: Olympic ...

Life Time

GTX Coach

Katy, TX · On-site

Experience leading group-based athletic conditioning classes Alpha Strength - Olympic Lifting & Strength Coaching Best Fit For: Strength coaches and certified personal trainers Key Focus: Olympic ...

D1 Training

Lead Performance & Fitness Coach

Humble, TX · On-site

$30 - $40/hr

Represent the facility at local sports events, schools, and community organizations * Assist with ... HYROX, CrossFit, collegiate athletics, strength & conditioning, or competitive athletic background ...

YMCA

Assistant Swim Team Coach- Holcomb

Spring, TX · On-site

... * Assist the swim coach with creating and leading age-appropriate workouts focusing on technique ... Determined-To devote full strength and concentrated attention to the cause. Genuine-To be honest ...

Life Time, Inc.

Assistant Swim Team Coach

Houston, TX · On-site

Position Summary As an Aquatics Assistant Swim Team Coach, you must enjoy working in a fast-paced environment. You will help our Swim Team members improve their swimming in our state-of-the-art ...

Life Time, Inc.

Assistant Swim Team Coach

Cypress, TX · On-site

Position Summary As an Aquatics Assistant Swim Team Coach, you must enjoy working in a fast-paced environment. You will help our Swim Team members improve their swimming in our state-of-the-art ...

Villa Sport

Asst Swim Team Coach

Katy, TX · On-site

This position works closely with the Head Swim Coach in developing, coordinating, and managing the Villa Sport Swim Team in a safe and responsible manner. This person will be provided with general ...

Villa Sport

Asst Swim Team Coach

The Woodlands, TX · On-site

This position works closely with the Head Swim Coach in developing, coordinating, and managing the Villa Sport Swim Team in a safe and responsible manner. This person will be provided with general ...

New

Orangetheory Fitness

Fitness Coach

Richmond, TX · On-site

$10 - $55/hr

... doing. * Assist sales associates with OTF studio tours and sales. * Ensure the safety of ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Katy, TX · On-site

$10 - $55/hr

... doing. * Assist sales associates with OTF studio tours and sales. * Ensure the safety of ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Houston, TX · On-site

$10 - $55/hr

... doing. * Assist sales associates with OTF studio tours and sales. * Ensure the safety of ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Spring, TX · On-site

$10 - $55/hr

... doing. * Assist sales associates with OTF studio tours and sales. * Ensure the safety of ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

Orangetheory Fitness

Fitness Coach

Spring, TX · On-site

$10 - $55/hr

... doing. * Assist sales associates with OTF studio tours and sales. * Ensure the safety of ... National Strength & Conditioning Association (NSCA) * American Council on Exercise (ACE) * American ...

SYUFY GROUP

Asst Swim Team Coach

Katy, TX · On-site

This position works closely with the Head Swim Coach in developing, coordinating, and managing the Villa Sport Swim Team in a safe and responsible manner. This person will be provided with general ...

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All JobsStrength And Conditioning Coach JobsAssistant Strength And Conditioning Coach JobsAssistant Strength And Conditioning Coach Jobs in Spring, TX

Assistant Strength And Conditioning Coach information

See Spring, TX salary details

$5

$15

$27

How much do assistant strength and conditioning coach jobs pay per hour?

As of Aug 10, 2026, the average hourly pay for assistant strength and conditioning coach in Spring, TX is $15.35, according to ZipRecruiter salary data. Most workers in this role earn between $11.97 and $17.31 per hour, depending on experience, location, and employer.

What does an assistant strength and conditioning coach do?

As an assistant strength and conditioning coach, your responsibilities are to assist the head coach to prepare high school, college, or professional athletes for competition in a specific sport. Your duties are to train athletes through a workout program designed for their particular activity and lead the conditioning portions of practice or outside strength training, such as gym sessions where athletes develop muscles and other skills. You ensure that the workout plan you implement harmonizes with the overall objectives set out by the head coach or manager.

What are the key skills and qualifications needed to thrive as an assistant strength and conditioning coach?

To thrive as an Assistant Strength and Conditioning Coach, you need expertise in exercise physiology, program development, and biomechanics, typically backed by a bachelor’s degree in a related field and relevant certifications like the CSCS. Familiarity with performance assessment tools, athlete management systems, and strength training equipment is essential. Strong communication, motivational skills, and the ability to build rapport with athletes set outstanding coaches apart. These skills are crucial for safely optimizing athletic performance, preventing injuries, and effectively collaborating with athletes and staff.

What does an assistant strength and conditioning coach do?

An Assistant Strength and Conditioning Coach helps design and implement training programs to improve athletes' strength, speed, and overall performance. They work closely with head coaches, athletic trainers, and athletes to ensure workouts are safe, effective, and tailored to each sport. Their duties often include supervising workouts, teaching proper exercise techniques, monitoring progress, and assisting with injury prevention. They also help maintain equipment and track athlete performance data. This role is essential in supporting the athletes' physical development and overall team success.

What are some common challenges faced by assistant strength and conditioning coaches when working with diverse athlete populations?

Assistant Strength and Conditioning Coaches often encounter the challenge of designing and implementing programs that accommodate athletes with varying abilities, fitness levels, and sport-specific needs. Balancing individual attention with group training sessions requires strong communication and adaptability. Additionally, coordinating closely with sports medicine staff and head coaches is essential to ensure training aligns with injury prevention and performance goals. Developing rapport with athletes while maintaining discipline can also be demanding but is critical for program success.

What is the difference between Assistant Strength And Conditioning Coach vs Physical Therapist?

AspectAssistant Strength And Conditioning CoachPhysical Therapist
Required CredentialsCertification in strength and conditioning (e.g., CSCS), bachelor's degree in related fieldDoctor of Physical Therapy (DPT), state licensure
Work EnvironmentSports facilities, gyms, athletic programsHospitals, clinics, rehabilitation centers
Employer & IndustrySports teams, fitness centers, universitiesHealthcare, rehabilitation services
Common Search & ComparisonFocus on athletic performance and trainingFocus on injury treatment and recovery

The Assistant Strength And Conditioning Coach primarily works with athletes to improve performance through training programs, requiring certifications like CSCS. In contrast, a Physical Therapist focuses on injury rehabilitation and recovery, holding a DPT license. While both roles involve health and fitness, their work environments and goals differ significantly, with the assistant coach emphasizing performance enhancement and the physical therapist focusing on injury treatment.

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What cities near Spring, TX are hiring for Assistant Strength And Conditioning Coach jobs? Cities near Spring, TX with the most Assistant Strength And Conditioning Coach job openings:
Assistant Strength And Conditioning Coach jobs near you
Infographic showing various Assistant Strength And Conditioning Coach job openings in Spring, TX as of August 2026, with employment types broken down into 1% As Needed, 75% Full Time, 21% Part Time, 1% Temporary, and 2% Contract. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution, with an average salary of $31,931 per year, or $15.4 per hour.

Strength & Conditioning Coach

D1 Training - East Woodlands

Spring, TX • On-site

$18 - $25/hr

Part-time

PTO

Re-posted 29 days ago

Job description

Benefits:
  • Bonus based on performance
  • Competitive salary
  • Employee discounts
  • Flexible schedule
  • Free uniforms
  • Paid time off
  • Training & development

Benefits & Perks
  • Continuing education through D1-approved certifications, workshops, and coaching events
  • Complimentary membership to our state-of-the-art training facility
  • Opportunity for career growth within a nationally recognized performance training brand
  • Positive, team-oriented culture focused on developing athletes and coaches
About D1 Training
D1 Training is an athletic-based training facility dedicated to helping youth athletes (ages 7+) and adults achieve their goals through science-backed strength and conditioning. Our mission is simple:
You pick the goal. We help you get there.

Our coaches create an energetic, motivating environment where every athlete receives expert coaching, individualized attention, and the accountability needed to succeed. At D1, we're passionate about changing lives through training and building a culture where coaches and athletes continuously improve together.
Position Summary
We're looking for an energetic, knowledgeable, and passionate Strength & Conditioning Coach to join our team. The ideal candidate thrives in a fast-paced group training environment, enjoys building relationships, and is committed to helping athletes of all ages improve their performance, confidence, and overall health.
What You'll Do
  • Lead high-energy group training sessions for youth athletes and adults
  • Coach one-on-one personal training sessions and team training programs
  • Create a positive, motivating, and supportive training environment
  • Teach proper movement mechanics and exercise technique
  • Modify exercises based on age, ability, injuries, or limitations
  • Help reduce injury risk through quality movement and proper progression
  • Build lasting relationships with members and their families
  • Hold athletes accountable and encourage long-term success
  • Start and finish every session on time while maintaining a professional atmosphere
  • Provide guidance on training, recovery, and basic nutrition
  • Assist with athlete assessments and program recommendations
  • Help maximize member retention through exceptional coaching and customer service
Qualifications
Required
  • Current CPR/AED/First Aid Certification (or ability to obtain before employment)
  • Nationally accredited fitness certification (NCCA-approved), such as NASM, ACE, NSCA, ACSM, ISSA, or equivalent
  • Minimum 1 year of experience coaching strength & conditioning, personal training, team training, or group fitness
  • Excellent communication and interpersonal skills
  • Ability to motivate athletes of all ages and fitness levels
  • Reliable, professional, and team-oriented
Preferred
  • Bachelor's degree in Exercise Science, Kinesiology, or a related field
  • Experience working with youth athletes
  • Experience coaching sports performance
  • Bilingual (English/Spanish) preferred
What Makes a Great D1 Coach
  • Passion for helping others reach their goals
  • Positive attitude and high energy
  • Strong work ethic and professionalism
  • Excellent coaching presence and leadership
  • Commitment to continuous learning and development
  • Ability to build genuine relationships with athletes and families
If you're passionate about coaching, love working with athletes, and want to make a lasting impact in your community, we'd love to meet you.