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Wellness Internships Jobs (NOW HIRING)

Gulf Coast JFCS

Wellness Specialist

Tampa, FL

$50K/yr

The Wellness Specialist is a non-exempt position responsible for providing intensive case ... and internships. For license-eligible candidates, we may provide both individual and group ...

Gulf Coast JFCS

Wellness Specialist

Tampa, FL · On-site

$50K/yr

The Wellness Specialist is a non-exempt position responsible for providing intensive case ... and internships. For license-eligible candidates, we may provide both individual and group ...

Gulf Coast JFCS

Wellness Specialist

Tampa, FL

$50K/yr

The Wellness Specialist is a non-exempt position responsible for providing intensive case ... and internships. For license-eligible candidates, we may provide both individual and group ...

Vets2PM

DoD SkillBridge: Connections Director

Dallas, TX · On-site

$58K - $67K/yr

Health Services / Wellness Coordinators * Administrative & Leadership Roles in Service and Support Units * & more! Internship Summary Juniper Communities is seeking a Connections Director SkillBridge ...

Urbana Park District

Outreach and Wellness Intern

Urbana, IL · On-site

$15 - $20.25/hr

The purpose of the Outreach and Wellness Intern position is to assist the Outreach and Wellness ... Interns will promote the mission of the Urbana Park District in action and spirit. Must be for ...

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How much do wellness internships jobs pay per hour?

As of Jul 24, 2026, the average hourly pay for wellness internships in the United States is $20.14, according to ZipRecruiter salary data. Most workers in this role earn between $15.38 and $22.60 per hour, depending on experience, location, and employer.

What types of projects or responsibilities can I expect during a Wellness Internship?

During a Wellness Internship, you can expect to assist with organizing wellness programs, supporting health education initiatives, and conducting research on wellness trends. Interns often help plan events, gather feedback from participants, and create health-promoting materials. You may also collaborate with wellness coordinators, fitness instructors, and other team members to deliver workshops or seminars. This hands-on experience provides valuable insight into wellness program management and helps develop skills in communication, project planning, and teamwork.

What is the difference between Wellness Internships vs Wellness Coordinators?

AspectWellness InternshipsWellness Coordinators
Required CredentialsTypically students or entry-level with relevant courseworkUsually requires experience or certifications in health/wellness
Work EnvironmentInternship programs, educational settings, health clinicsHealthcare facilities, corporate wellness programs, community centers
Employer & Industry UsageEducational institutions, nonprofits, wellness startupsHospitals, corporate wellness departments, health organizations

Wellness Internships are primarily entry-level positions designed for students or those gaining experience in health and wellness fields. Wellness Coordinators are more experienced roles responsible for managing wellness programs. Internships offer learning opportunities, while coordinators oversee program implementation and operations.

What are wellness internships?

Wellness internships are short-term work experiences that allow students or recent graduates to gain practical knowledge in the wellness industry. These internships typically involve assisting with health promotion, fitness programs, corporate wellness initiatives, or community health projects. Interns may work with professionals in fields such as nutrition, mental health, fitness, or holistic health. The goal is to provide hands-on experience, develop relevant skills, and build a network within the wellness sector. They are valuable for those considering a career in health and wellness fields.

What are the key skills and qualifications needed to thrive in a Wellness Internship, and why are they important?

To thrive in a Wellness Internship, you typically need foundational knowledge of health and wellness concepts, often gained through coursework in health sciences or a related major. Familiarity with wellness assessment tools, Microsoft Office Suite, and sometimes basic data collection platforms is commonly expected. Strong interpersonal skills, initiative, and the ability to communicate effectively help you engage participants and support wellness programs. These skills and qualities are vital for positively impacting client wellbeing and contributing meaningfully to organizational health initiatives.
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Wellness Internships jobs near you
Infographic showing various Wellness Internships job openings in the United States as of July 2026, with employment types broken down into 4% Internship, 1% As Needed, 73% Full Time, 20% Part Time, 1% Temporary, and 1% Contract. Highlights an 95% Physical, 2% Hybrid, and 3% Remote job distribution, with an average salary of $41,894 per year, or $20.1 per hour.
Corporate Wellness Intern - Fall 2026

Corporate Wellness Intern - Fall 2026

Exos

San Antonio, TX

Part-time

Posted 16 days ago

Job description

Job Summary:

Exos is seeking high performing individuals to take part in our learning intensive, 12-16 week internship program. This internship will be onsite with a specific client of Exos in San Antonio, TX and requires a minimum of 20 hours per week. As a Corporate Wellness Intern you will gain knowledge and experience working in a highly skilled corporate wellness environment. You will have the opportunity to coach individuals and groups of all fitness levels. We strive to provide our interns with valuable education and experiences that will help propel their career forward after graduation.

As a Corporate Wellness Intern You Will:

  • Learn from the best in class human performance professionals on how to develop and refine your coaching skills

  • Shadow, observe and participate in the programming and services we offer to our corporate wellness clients. Including:

    • Conduct fitness tests and evaluations

    • Assist in planning and implementation of health promotion and incentive programs

    • Provide safe and effective exercise programs and group exercise

    • Exposure to high-risk member management

    • Exposure to injury prevention and on-site rehabilitation (depending on the site)

  • Develop and in-depth understanding of the Exos Methodology through

    • Weekly educational sessions by lectures, presentations, and practicums.

    • Practical training on how to develop linear and multi-directional movement skills, applications and program designs.

    • Self-paced learning modules.

  • Have the opportunity to earn our Exos Fitness Specialist Certification (XFS)

Internship Requirements:

  • Currently enrolled in a bachelor's or master's program studying exercise science, kinesiology, physical education or related field

  • Must be in a program accepting course credit in exchange for an internship experience, as this is an unpaid internship

  • Passionate about working with the active/athletic population

  • Have current CPR/AED and First Aid certifications (Students who are not currently certified may seek certification during the application process)

Internship Logistics:

If selected for this internship experience, you will be asked to:

  • Find, secure, and fund your own housing for the duration of the internship.

  • Book and fund your travel and relocating to the location of your internship prior to the start date.

  • Fund all food and transportation costs for the duration of your internship.

  • Confirm course credit through school advisor.

WHO WE ARE

For nearly 30 years, Exos has been dedicated to getting people ready for the moments that matterby promoting a holistic approach to health. As an elite coaching company, Exos applies itsevidence-based methodology to programming designed to unlock the potential in everyone from corporate employees, to elite athletes, military operators, and beyond.

Simply put, we "get you ready" for the moments that matter - whether that's striving to excel at work, or training for a major athletic event.How do we do it? Our employer solutions includefitness center management, on-site coaching and classes, and the Exos app, as well as immersive team-building experiences, executive coaching, and personal development programming. Our professional athlete training programs propel elite athletes to new heights in the NFL combine and NBA Draft each year, and our practitioner education courses and workshops provide industry professionals ongoing opportunities for development.

We've never been the type to accept the status quo. We're all about studying, learning, innovating,and making waves. And we feel that it's our responsibility to help others because we know there'sa better way. That better way is Exos Readiness.

We are an equal opportunity employer

EXOS is proud to be an equal opportunity employer. We are committed to creating an inclusive and welcoming workplace for all. We invite applicants from a wide variety of identities, ideas, perspectives and experiences and encourage people from underrepresented backgrounds to apply. Exos offers reasonable accommodations to job applicants with disabilities.

Learn more here:

  • EEO is the Law
  • EEO is the Law Supplement

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