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Virtual Exercise Physiologist Jobs in Rochester, NY

KidStrong Coach

East Rochester, NY · On-site

$16 - $20/hr

Complete virtual training as required by the GM and/or HQ Training and Certification team. * Attend ... Intermediate knowledge of physiology, exercise techniques, and body mechanics * Self-starter who ...

Virtual Exercise Physiologist information

See Rochester, NY salary details

$12

$27

$46

How much do virtual exercise physiologist jobs pay per hour?

As of Aug 6, 2026, the average hourly pay for virtual exercise physiologist in Rochester, NY is $27.98, according to ZipRecruiter salary data. Most workers in this role earn between $20.38 and $33.46 per hour, depending on experience, location, and employer.

What is a virtual exercise physiologist?

A Virtual Exercise Physiologist designs and delivers personalized exercise programs through online platforms, helping clients improve their health, fitness, and performance. They assess movement, monitor progress, and provide virtual coaching via video calls, apps, or other digital tools. Their clients may include individuals with chronic conditions, athletes, or general fitness enthusiasts. They work remotely, ensuring accessibility and convenience for clients while maintaining evidence-based exercise prescriptions.

What are the key skills and qualifications needed to thrive as a virtual exercise physiologist?

To thrive as a Virtual Exercise Physiologist, you need a background in exercise science or kinesiology, clinical expertise in exercise prescription, and relevant certification such as ACSM or CEP. Familiarity with telehealth platforms, fitness tracking software, and remote patient monitoring tools is crucial. Excellent communication, motivational skills, and adaptability are important soft skills for engaging clients and providing effective guidance online. These skills and qualities are essential for delivering safe, personalized exercise programs and ensuring client progress in a virtual environment.

What does a virtual exercise physiologist do?

A typical day as a Virtual Exercise Physiologist often includes conducting remote assessments, designing individualized exercise programs, leading virtual sessions, and tracking client progress using specialized software. You may spend substantial time interacting with clients via video calls or secure messaging to provide feedback and encourage adherence. Collaboration with other healthcare professionals such as physicians, dietitians, or physical therapists is common for integrated care plans. The role requires both autonomy and strong time management, as you often balance client appointments, documentation, and regular communication throughout the workday.

What are the most commonly searched types of Exercise Physiologist jobs in Rochester, NY? The most popular types of Exercise Physiologist jobs in Rochester, NY are:
What are popular job titles related to Virtual Exercise Physiologist jobs in Rochester, NY? For Virtual Exercise Physiologist jobs in Rochester, NY, the most frequently searched job titles are:
What job categories do people searching Virtual Exercise Physiologist jobs in Rochester, NY look for? The top searched job categories for Virtual Exercise Physiologist jobs in Rochester, NY are:
What cities near Rochester, NY are hiring for Virtual Exercise Physiologist jobs? Cities near Rochester, NY with the most Virtual Exercise Physiologist job openings:
Infographic showing various Virtual Exercise Physiologist job openings in Rochester, NY as of August 2026, with employment types broken down into 88% Part Time, and 12% Contract. Highlights an 79% In-person, and 21% Remote job distribution, with an average salary of $58,188 per year, or $28 per hour.

KidStrong Coach

KidStrong East Rochester

East Rochester, NY

$16 - $20/hr

Part-time

Re-posted 5 days ago


Job description

A KidStrong Coach is the heartbeat of our center, delivering engaging and effective classes to kids from walking age up to 11 years old. This role requires a dynamic individual who is passionate about working with children and can maintain a fun, high-energy environment while ensuring safety and developmental progress.
RESPONSIBILITIES:

COACHING

  • Coach students by delivering an evolving curriculum that focuses on Brain, Physical, and Character development approximately 24 hours a week.
  • Achieve Coach Certification through the HQ Training and Certification team.
  • Understand the "why" behind the KidStrong curriculum and be able to clearly and concisely communicate it.
  • Coach classes for students with age groups ranging from walking to 11 years old.
  • Create positive interactions with students and families before, during, and after class.
  • Maintain dynamic, fun, and motivation. and professional demeanor when leading the class.
  • Demonstrate and manage the implementation of various programming and curriculum elements.
  • Use the KS Coaches App to record data and provide data (attendance, awards, etc.).
  • Communicate professionally with co-workers in Slack, including periodic checks of messages when not in centers.
  • Must be able to ensure classes both start and end on schedule and follow the appropriate pace of curriculum.
  • Must be able to work in a physically intensive environment - coaches may cover multiple miles in a shift moving through class, lifting and repeatedly moving equipment up to 25 pounds in weight.
  • Must be comfortable physically working with kids to ensure proper technique and ensure student safety.
  • Assisting parents of students, ages 3 and younger, with the direction and flow of a class.
  • Complete virtual training as required by the GM and/or HQ Training and Certification team.
  • Attend additional mandatory staff meetings as required by the GM.
LEADERSHIP

  • Connect with families of the center and find ways to proactively keep them engaged with KidStrong. 

CENTER OPERATIONS

  • Build and maintain relationships with KidStrong families to align with our core values.
  • Assist in the execution of community events as necessary.
  • Daily, Weekly, and Monthly cleaning and maintenance of the center.
  • Provide excellent customer service to families and handle their needs when in the center.
SKILLS/QUALIFICATIONS:

  • Passion for working with children is non-negotiable
  • Athletic or coaching background with experience working with or coaching kids ages 15 months - 11 years old
  • Comfortable speaking to parents/guardians regarding a variety of topics
  • Intermediate knowledge of physiology, exercise techniques, and body mechanics
  • Self-starter who just gets the job done
  • Enjoy the spotlight, excel in coaching and mentoring
Sphere of Interaction

A KidStrong Coach will work closely with center team members and families.
DNA/COMPETENCIES

To perform the job successfully, an individual should demonstrate the following competencies:
Passionate

  • Stays focused on the KidStrong Goals.
  • Goal-oriented and high-performing.
Command Presence

  • Upholds KidStrong Values; creates a vision for others.
Teacher

  • Communicate and ensure the transfer of knowledge.
Professional

  • Approaches others in a tactful manner
  • Reacts well under pressure
  • Treats others with respect and consideration
  • Accepts responsibility for own actions
  • Follows through on commitments.
Performer

  • Engaging, Fun, Likable
  • High Energy, Clear & Easy to Understand
Mentor

  • Develops and nurtures relationships
  • Focuses on developing self and others
Oral Communication

  • Speaks clearly and persuasively in positive or negative situations
  • Responds well to questions; Listens and gets clarification
  • Demonstrates group presentation skills; Participates in meetings.
Written Communication

  • Writes clearly and informatively; Edits work for spelling and grammar
  • Varies writing style to meet needs
  • Presents numerical data effectively; Able to read and interpret written information.
Teamwork

  • Balances team and individual responsibilities
  • Exhibits objectivity and openness to others' views
  • Contributes to building a positive team spirit; Supports everyone's efforts to succeed.
  • Puts success of team above own interests; Able to build morale and group commitments to goals and objectives
Coachable/Low Ego Mindset

  • Gives and welcomes feedback.
  • Encourages exploring of different perspectives to reach common goals and objectives
  • Has a growth mindset; Sees every opportunity as one to learn from.
Adaptability

  • Comfortable calling an audible; continuing or adjusting the play after the audible is called.
  • Embraces innovation and a quickly changing landscape. Best Idea Wins!