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Ups Internship Jobs in Reston, VA (NOW HIRING)

Interns will also work on a technical intern project with the rest of the internship team. * Practice Agile methodology by attending all Scrum-related meetings, such as daily stand-ups, weekly sprint ...

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Ups Internship information

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How much do ups internship jobs pay per hour?

As of Sep 7, 2026, the average hourly pay for ups internship in Reston, VA is $18.00, according to ZipRecruiter salary data. Most workers in this role earn between $15.00 and $20.00 per hour, depending on experience, location, and employer.

What is a UPS internship?

A UPS internship is a temporary position offered by United Parcel Service (UPS) to students or recent graduates, providing hands-on experience in various business areas such as operations, engineering, IT, finance, and logistics. Interns work on real projects alongside UPS professionals, gaining practical knowledge and developing skills relevant to their field of study. These internships are designed to help participants build their professional network and explore potential career paths within a global logistics company.

What are the key skills and qualifications needed to thrive as a UPS intern?

To thrive as a UPS Intern, you should possess strong organizational skills, attention to detail, and be pursuing or have recently completed a relevant degree. Familiarity with Microsoft Office Suite and basic logistics or supply chain management systems is often expected. Effective communication, teamwork, and a proactive attitude are standout soft skills for this role. These skills are crucial for supporting daily operations, learning quickly, and contributing positively to UPS’s fast-paced environment.

What types of projects or tasks do UPS interns typically work on during their internship?

UPS interns are often assigned to meaningful projects that directly support the company's operations and business objectives. Depending on the department, interns may work on tasks such as process improvement, data analysis, logistics planning, or supporting operational teams with day-to-day activities. Interns are encouraged to collaborate with full-time employees, attend team meetings, and contribute ideas to ongoing initiatives. This hands-on experience helps interns develop practical skills and gain insights into the logistics and supply chain industry.

What is the difference between Ups Internship vs Supply Chain Intern?

AspectUps InternshipSupply Chain Intern
Required CredentialsEnrolled in or recent graduate of relevant fieldEnrolled in or recent graduate of supply chain, logistics, or related program
Work EnvironmentCorporate logistics and distribution centersWarehouses, distribution centers, and logistics offices
Employer & Industry UsageUsed by UPS for training and talent developmentCommonly used in logistics and supply chain companies

The Ups Internship typically focuses on providing hands-on experience in logistics, operations, and corporate functions within UPS. A Supply Chain Intern also works in logistics and distribution but may be found across various companies in the supply chain industry. Both roles require similar educational backgrounds and offer practical industry exposure, but the Ups Internship is specifically tailored to UPS's operational environment.

What are the most commonly searched types of Ups jobs in Reston, VA?

The most popular types of Ups jobs in Reston, VA are:

What are popular job titles related to Ups Internship jobs in Reston, VA?

For Ups Internship jobs in Reston, VA, the most frequently searched job titles are:

What cities near Reston, VA are hiring for Ups Internship jobs?

Cities near Reston, VA with the most Ups Internship job openings:

Infographic showing various Ups Internship job openings in Reston, VA as of August 2026, with employment types broken down into 1% As Needed, 81% Full Time, 15% Part Time, 2% Contract, and 1% Nights. Highlights an 91% Physical, 2% Hybrid, and 7% Remote job distribution, with an average salary of $37,447 per year, or $18 per hour.

2027 Industrial Engineering Summer Intern - Los Angeles CA - Fremont CA

United Parcel Service (UPS)

Washington, DC

$16 - $33.44/hr

Temporary, Internship

Retirement

Posted 4 days ago


UPS rating

7.3

Company rating: 7.3 out of 10

Based on 2,361 frontline employees who took The Breakroom Quiz

23rd of 64 rated delivery companies


Job description

Before you apply to a job, select your language preference from the options available at the top right of this page.

Explore your next opportunity at a Fortune Global 500 organization. Envision innovative possibilities, experience our rewarding culture, and work with talented teams that help you become better every day. We know what it takes to lead UPS into tomorrow-people with a unique combination of skill + passion. If you have the qualities and drive to lead yourself or teams, there are roles ready to cultivate your skills and take you to the next level.

Job Description:

Job Summary:

We are the obstacle overcomers, and problem get-arounders. From figuring it out, to getting it done, our culture demands "yes and how".We don't only move packages, we move data, innovation and ideas. We are UPS... theUnitedProblemSolvers!

An Industrial Engineering Intern at UPS works on targeted projects individually, or in small teams. Projects require operational observations, data collection, cross functional communication, and problem solving. All completed projects will be presented to the Industrial Engineering staff upon completion.

Responsibilities and Duties:

Projects include, but are not limited to:

  • Work Measurement in Master Standard Data (MSD)

  • Cost benefit analysis

  • Process improvement analysis

  • Operational planning

  • Exploring and applying Artificial Intelligence (AI), automation, and data analytics tools to improve operational efficiency and support engineering initiatives

Qualifications and Skills:

  • Knowledge of Industrial Engineering and/or Engineering related discipline

  • Effective statistical analysis skills

  • Effective research and communication skills

  • Enthusiasm, idealism, creativity and dedication to getting results

  • Ability to work collaboratively and independently

  • Ability to interact and communicate effectively across business units

  • Excellent written, oral, and interpersonal skills

Basic Qualifications:

  • Must be a U.S. Citizen or National of the U.S., an alien lawfully admitted for permanent residence, or an alien authorized to work in the U.S. for this employer

  • Employer will not sponsor a visa for this or future positions

  • Must be currently located in the same geographic location as the internship or willing to relocate yourself

  • Current student enrolled in a degreed college/university program, or recent graduate from a degreed college/university program within the past 24 months

  • Must be available to work 40 hours per week.

For Non-Union Intern/Co-Op Positions:

  • Pay Range Estimate: $16.00 - $33.44 per hour

    • Note: Actual Compensation offered to candidate may vary within range based upon geographic location and education. The pay rate will be finalized at the offer stage.

  • 401(k) retirement program - eligible at 90 days of employment

  • Personal time

  • Discounted Employee Stock Purchase Program - eligible at 6 months of employment

  • Deadline to Apply: April 1, 2027

Employee Type:

Intern

UPS is committed to providing a workplace free of discrimination, harassment, and retaliation.

Other Criteria:

UPS is an equal opportunity employer. UPS does not discriminate on the basis of race/color/religion/sex/national origin/veteran/disability/age/sexual orientation/gender identity or any other characteristic protected by law.

UPS does consider job applicants with prior criminal convictions

Basic Qualifications:

Must be a U.S. Citizen or National of the U.S., an alien lawfully admitted for permanent residence, or an alien authorized to work in the U.S. for this employer.

Pay Range:

Pay for this internship is based on several factors, including but not limited to geographic location, education level, and course of study. The base pay ranges from $13.35/hour to $30.00/hour for Undergraduate Interns or $22.60/hour to $52.00/hour for Postgraduate Interns. Hired applicants may be eligible for 401(k) retirement program, Discounted Employee Stock Purchase Program, and personal time.


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