... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
Quick apply
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
Quick apply
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
Coach - Katy, TX
Houston, TX · On-site
$25/hr
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
Coach - Katy, TX
Houston, TX · On-site
$25/hr
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
Coach - Edina, MN
Edina, MN · On-site
$25/hr
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
Coach - Edina, MN
Edina, MN · On-site
$25/hr
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
Coach - Houston, TX
Houston, TX · On-site
$25/hr
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
Coach - Houston, TX
Houston, TX · On-site
$25/hr
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
Coach - Houston, TX
Houston, TX · On-site
$25/hr
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
Coach - Houston, TX
Houston, TX · On-site
$25/hr
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
Coach - Riverside, FL
Jacksonville, FL · On-site
$25/hr
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
Coach - Riverside, FL
Jacksonville, FL · On-site
$25/hr
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
Coach - Southlake, TX
Southlake, TX · On-site
$25/hr
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
Coach - Southlake, TX
Southlake, TX · On-site
$25/hr
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
Quick apply
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
Coach - Riverside, FL
Jacksonville, FL · On-site
$25/hr
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
Coach - Riverside, FL
Jacksonville, FL · On-site
$25/hr
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
Coach - Lexington, KY
Lexington, KY · On-site
$20/hr
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
Coach - Lexington, KY
Lexington, KY · On-site
$20/hr
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
Coach - Las Olas, FL
Fort Lauderdale, FL · On-site
$25/hr
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
Coach - Las Olas, FL
Fort Lauderdale, FL · On-site
$25/hr
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
Coach - Buffalo, NY
Buffalo, NY · On-site
$26/hr
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
Coach - Buffalo, NY
Buffalo, NY · On-site
$26/hr
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
Full-Time Coach - Arizona
$22.60 - $25/hr
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
Quick apply
Full-Time Coach - Arizona
$22.60 - $25/hr
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
Quick apply
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
Coach - Las Olas, FL
Fort Lauderdale, FL · On-site
$25/hr
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
Coach - Las Olas, FL
Fort Lauderdale, FL · On-site
$25/hr
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
Quick apply
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
Coach - Southlake, TX
Southlake, TX · On-site
$25/hr
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
Coach - Southlake, TX
Southlake, TX · On-site
$25/hr
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
... workout. [solidcore] coaches are expected to be able to think quickly and provide clients of ... Training managers are dedicated to the success of each trainee and provide ample feedback as well ...
Trainee Workout information
See salary details
$25.5K - $29K
6% of jobs
$29K - $32.4K
12% of jobs
$33.5K is the 25th percentile. Wages below this are outliers.
$32.4K - $35.9K
22% of jobs
$35.9K - $39.3K
5% of jobs
The median wage is $40.9K / yr.
$39.3K - $42.8K
10% of jobs
$42.8K - $46.2K
9% of jobs
$46.2K - $49.7K
11% of jobs
$49.9K is the 75th percentile. Wages above this are outliers.
$49.7K - $53.1K
10% of jobs
$53.1K - $56.6K
7% of jobs
$56.6K - $60K
5% of jobs
$60K - $63.5K
3% of jobs
$25.5K
$43.5K
$63.5K
How much do trainee workout jobs pay per year?
As of Jun 18, 2026, the average yearly pay for trainee workout in the United States is $43,530.00, according to ZipRecruiter salary data. Most workers in this role earn between $33,000.00 and $51,000.00 per year, depending on experience, location, and employer.
What is the difference between Trainee Workout vs Fitness Instructor?
| Aspect | Trainee Workout | Fitness Instructor |
|---|---|---|
| Credentials | Basic certifications, trainee status | Certified personal trainer or group fitness certification |
| Work Environment | Supervised training sessions, gyms, fitness centers | Leading classes, personal training, client interaction |
| Employer & Industry Usage | Entry-level role in fitness industry, training phase | Professional role, providing fitness guidance and programs |
In summary, a Trainee Workout is an entry-level position focused on gaining practical experience under supervision, while a Fitness Instructor is a certified professional delivering fitness classes and personalized training. The trainee role is a stepping stone towards becoming a fully qualified fitness instructor.
Is $400 a month a lot for a personal trainer?
For a personal trainer, earning $400 a month is generally considered low, as many trainers charge between $30 and $100 per session, with weekly earnings often exceeding this amount. Trainee workout roles may involve lower pay or part-time hours, but $400 monthly suggests limited hours or experience. Factors like location, certifications, and client base influence typical earnings in this field.
Are there jobs that pay you to workout?
Yes, there are jobs such as personal trainers, fitness instructors, and workout coaches that pay individuals to lead exercise sessions and help clients achieve fitness goals. These roles often require certifications, knowledge of exercise techniques, and strong communication skills.
Can I work in a gym with no experience?
Trainee workout positions in gyms often do not require prior experience, as they focus on training and developing skills on the job. Basic knowledge of fitness principles and a willingness to learn are typically sufficient, and certifications like CPR may be preferred. These roles usually involve supervised tasks and on-the-job training for new employees.
What job makes $10,000 a month without a degree?
A trainee workout job typically does not pay $10,000 a month without a degree. High-paying roles that can reach this level often involve entrepreneurship, sales, real estate, or specialized trades where experience, skills, and certifications are more important than formal education. These positions may require significant effort, networking, or self-employment to achieve such income levels.
More about Trainee Workout jobs
What cities are hiring for Trainee Workout jobs? Cities with the most Trainee Workout job openings:
What are the most commonly searched types of Workout jobs? The most popular types of Workout jobs are:
What states have the most Trainee Workout jobs? States with the most job openings for Trainee Workout jobs include:
What job categories do people searching Trainee Workout jobs look for? The top searched job categories for Trainee Workout jobs are:
Job description
[solidcore] coaches lead clients through our signature 50-minute, full-body, low-impact classes. They are responsible for educating clients on the use of our resistance-based machines and empowering them to push through our challenging workout. [solidcore] coaches are expected to be able to think quickly and provide clients of differing skill levels with support and motivation. Classes are intense but small, designed to allow our coaches to deliver each client with personalized attention and accountability in a group environment. The lights are low, the music is on point, and the community is [inspiring]. At their core, [solidcore] coaches are dedicated to and invested in helping those around them discover what they’re truly capable of.Â
All [solidcore] coaches must undergo [solidcore]'s comprehensive training program. Our training groups are small as well as highly selective, allowing for individualized support and tight-knit relationships. Training managers are dedicated to the success of each trainee and provide ample feedback as well as trackable goals. Please note, prior fitness teaching experience or fitness certification is not required.Â
Our company is expanding rapidly. Team members who have chosen a career with [solidcore] and demonstrate a passion for the brand are afforded unique opportunities to grow with us.
You will be responsible for:- Participating in team meetings and events
- Learning new techniques and best practices from the coach and Studio Manager community
- Interacting and forming relationships with clients and the fitness community
- Embodying the [solidcore] brand and culture
- Creating a fitness space that is welcoming and inclusive of all backgrounds and abilities
- Optimism and hard work with a love for health, fitness, and the [solidcore] workout
- Passionate about helping others become the strongest version of themselves and achieve their goals
- Ability to thrive in a fast-paced, entrepreneurial environment
- Prior group fitness experience is a plus but not required
- Outgoing and personable with a desire to build relationships within and outside the [solidcore] community
- Team player with a positive attitude
- Genuine desire to inspire and motivate others
- Reliable and professional
- Comfortable on a mic leading a fast-paced class with loud music and a lot of energy in the room
- A minimum of fifteen hours of weekday availability per week (Mon-Fri)
- Ability to coach a minimum of six classes, ~nine hours per week
- One full weekend day per week
- Ability to coach a minimum of three holidays per year: One summer (Memorial Day, Fourth of July, Labor Day); One winter (Thanksgiving, Christmas, New Years Day); One pre/post (Black Friday, Christmas Eve, New Years Eve)
- We offer a competitive compensation plan that begins with a starting pay of $20 per class.
- After three months of scheduled coaching, you will have the chance to earn a percentage of the total class revenue based on performance.
- Flexible work schedule.
- Comprehensive paid training program
- Free drop-in classes
- Growth potential
[solidcore] is a national boutique fitness company with 100+ studios across the country. Our signature workout is 50 minutes of low-impact, high-intensity strength training: the lights are low and the music is loud. At [solidcore], we are passionately dedicated to the growth and development of our team and strive to create an environment where individuals can learn and develop their skills. We believe in cultivating a safe space where you are able to show up every day as your strongest, most empowered version of yourself. We stand behind the health and wellness of not only the teams working within the walls of our studios, but the broader community as well. We offer all full-time employees participation in our Solidcares program that includes unlimited PTO, full spectrum insurance coverage, cell phone stipend, and so much more. Please visit our website here to read more about our mission and benefits.
At [solidcore] we believe in blazing paths, not trailing behind and we are firmly committed to being the leader in diversity, equity, and inclusion within the boutique fitness space. We want to create a community in which people can feel safe to show up as their most authentic selves. Community is not just what we do - it’s who we are and we are dedicated to promoting a welcoming environment for all. You can click here to find out more about the actions we are taking to promote a more diverse and inclusive space for both our clients and our internal team.
[solidcore] is an equal-opportunity employer that is committed to diversity and inclusion in the workplace. We prohibit discrimination and harassment of any kind based on race, color, sex, religion, sexual orientation, national origin, disability, genetic information, pregnancy, or any other protected characteristic as outlined by federal, state, or local laws. This policy applies to all employment practices within our organization, including hiring, recruiting, promotion, termination, layoff, recall, leave of absence, compensation, benefits, training, and apprenticeship. [solidcore] makes hiring decisions based solely on qualifications, merit, and business needs at the time.
[solidcore] is an approved continuing education provider for the Aerobics and Fitness Association of America (AFAA) and the National Academy of Sports Medicine (NASM).
About [solidcore
Sourced by ZipRecruiter
Industry
Fitness and sports centers
Company size
201 - 500 Employees
Headquarters location
Washington, DC, US
Year founded
2013