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Strength Strength Conditioning Jobs in Indiana (NOW HIRING)

Life Time, Inc.

Heart Rate/Treadmill Coach

Fishers, IN · On-site

Experience leading group-based athletic conditioning classes Alpha Strength - Olympic Lifting & Strength Coaching Best Fit For: Strength coaches and certified personal trainers Key Focus: Olympic ...

Wingate

Assistant Sports Performance Coach

Wingate, IN · On-site

Under the direction of the Director of Sports Performance, the assistant sports performance coach will develop and implement appropriate strength, speed, nutrition, and conditioning programs for ...

Crossroads YMCA

Wellness Coach I

Gary, IN

$11/hr

The Ys Foundations of Strength & Conditioning. * Excellent interpersonal, communication, and problem-solving skills. * Ability to relate and communicate effectively to diverse groups of people from ...

Crossroads YMCA

Wellness Coach I

Schererville, IN

$11/hr

The Ys Foundations of Strength & Conditioning. * Excellent interpersonal, communication, and problem-solving skills. * Ability to relate and communicate effectively to diverse groups of people from ...

Crossroads YMCA

Wellness Coach I

Crown Point, IN

$11/hr

The Ys Foundations of Strength & Conditioning. * Excellent interpersonal, communication, and problem-solving skills. * Ability to relate and communicate effectively to diverse groups of people from ...

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Strength Strength Conditioning information

What are Strength and Conditioning coaches?

Strength and Conditioning coaches are fitness professionals who specialize in improving athletic performance by designing and implementing exercise programs focused on strength, power, speed, and endurance. They work with athletes of all levels to enhance physical performance and reduce the risk of injury. These coaches use scientific principles and tailored training plans to help individuals reach their fitness and performance goals. They often collaborate with sports teams, individual athletes, and sometimes non-athletes seeking general fitness improvements.

What is the difference between Strength Strength Conditioning vs Strength Coach?

AspectStrength Strength ConditioningStrength Coach
CertificationsCSCS, NASM, NSCA certificationsCSCS, NASM, NSCA certifications
Work EnvironmentGyms, sports teams, fitness centersGyms, sports teams, personal training settings
Industry UsageTraining athletes and general populationTraining athletes and clients for strength
Job FocusDesigning strength programs, improving performanceDeveloping strength training plans, coaching clients

Both roles often require similar certifications and work in comparable environments. The main difference is that a Strength Strength Conditioning professional may focus more on athletic performance and program design, while a Strength Coach emphasizes coaching clients or athletes on proper strength training techniques. Overall, they are closely related roles within the fitness and sports industry.

What are the key skills and qualifications needed to thrive as a Strength and Conditioning Coach, and why are they important?

To thrive as a Strength and Conditioning Coach, you need a solid understanding of exercise physiology, program design, and injury prevention, typically supported by a relevant bachelor's degree and certifications like CSCS or NSCA. Familiarity with performance assessment tools, strength training equipment, and data tracking software is essential. Excellent communication, motivation, and leadership skills help build trust and drive athlete performance. These competencies ensure safe, effective training programs that maximize athletic potential and minimize injury risk.

How do strength and conditioning professionals typically collaborate with sports coaches and medical staff?

Strength and conditioning professionals play a crucial role in the athletic development team, working closely with sports coaches to align training programs with performance goals and competition schedules. They also frequently coordinate with athletic trainers and medical staff to design safe, effective programs that account for athlete injuries and rehabilitation needs. This collaborative approach ensures that athletes receive holistic support, optimizing performance while minimizing injury risk. Open communication and regular meetings are common practices to ensure everyone is on the same page regarding each athlete's progress and needs.
What are popular job titles related to Strength Strength Conditioning jobs in Indiana? For Strength Strength Conditioning jobs in Indiana, the most frequently searched job titles are:
What job categories do people searching Strength Strength Conditioning jobs in Indiana look for? The top searched job categories for Strength Strength Conditioning jobs in Indiana are:
What cities in Indiana are hiring for Strength Strength Conditioning jobs? Cities in Indiana with the most Strength Strength Conditioning job openings:
Strength Strength Conditioning jobs near you
Heart Rate/Treadmill Coach

Heart Rate/Treadmill Coach

Life Time, Inc.

Fishers, IN • On-site

Part-time

Posted 21 days ago

Life Time rating

6.5

Company rating: 6.5 out of 10

Based on 380 frontline employees who took The Breakroom Quiz

23rd of 61 rated gym and leisure clubs

Job description

Position Summary
We're seeking passionate, certified fitness professionals to join our team and deliver Life Time's premier Signature Group Training format(s). Whether your expertise lies in sprint coaching, Olympic lifting, bootcamp-style conditioning, Reformer-based athletic training, or mind-body performance, we offer a role that empowers you to lead an exceptional member experience aligned with your background.
As a Signature Format Coach, you'll inspire and empower members through high-energy, results-driven programming while cultivating a strong sense of community and belonging. You'll lead with presence, purpose, and a deep understanding of your chosen format's unique identity.
General Responsibilities
  • Deliver safe, effective, and inspiring workouts specific to your Signature format
  • Provide coaching cues, progressions, and modifications to support all fitness levels
  • Create a motivating, inclusive, and high-energy group environment
  • Maintain a clean, organized, and professional training space
  • Promote Life Time's Signature programming and brand culture
  • Participate in brand trainings, teach backs, and ongoing coaching development

Signature Format Opportunities
Ultra Fit - Sprint-Based Conditioning
Best Fit For: Performance coaches or track specialists
Key Focus: High-intensity treadmill intervals, explosive movement, and all areas that improve sprint performance-including agility, balance, power, and mobility
Required: Background in sprint coaching and sprinting biomechanics
Preferred: Experience leading group-based athletic conditioning classes
Alpha Strength - Olympic Lifting & Strength Coaching
Best Fit For: Strength coaches and certified personal trainers
Key Focus: Olympic barbell lifts, progressive strength cycles, and small group performance training
Required: Olympic lifting certification (USAW L1, CF-L1, or equivalent)
Preferred: Experience with goal-oriented athlete development and periodized programming
Alpha Conditioning & GTX - Group Strength & Cardio
Best Fit For: Energetic group fitness instructors and performance-minded coaches
Key Focus: Functional strength, metabolic conditioning, and team-based workouts
Required: Strong leadership presence and ability to coach across all fitness levels
Preferred: Experience in bootcamp-style formats and heart rate-based training
CTR (Core Tone Reform) - Athletic Reformer Training
Best Fit For: Pilates professionals and fitness instructors who enjoy working with music
Key Focus: Full-body athletic movement on the Reformer, core integration, mobility, and rhythmic flow
Required: Reformer Pilates experience or certification
Preferred: Background in Barre, Yoga Sculpt, Warrior Sculpt, Pilates Mat Fusion, or rhythm-based fitness formats
MB360 - Mind-Body Mobility & Conditioning
Best Fit For: Yoga and fitness instructors, mobility specialists, and holistic coaches
Key Focus: Strength, flexibility, mindfulness, mobility, meditation, and functional movement
Required: Background in yoga, mobility, and/or strength training
Preferred: Strong motivational presence; ideal for yoga teachers, yoga sculpt, barre, or fitness instructors looking to create meaningful, impactful class experiences that go beyond exercise
Minimum Requirements
  • High School Diploma or GED
  • CPR/AED Certification
  • At least one nationally recognized certification related to your chosen format
  • 1+ year teaching or coaching experience in your area of expertise
  • Ability to physically demonstrate and effectively teach your format
  • Excellent communication skills and a collaborative, team-oriented mindset

Preferred Qualifications
  • Bachelor's degree in Exercise Science, Kinesiology, or a related field
  • Experience teaching across multiple fitness modalities
  • Familiarity with heart rate training tools and performance data coaching
  • Proven ability to build strong member relationships and community engagement

Life Time is a place for everyone. As an organization, we are committed to an inclusive, diverse and equitable workplace that respects and celebrates the unique contributions of each individual while ensuring we remain an equal opportunity employer that recruits, hires, trains and promotes based on merit and qualifications.

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