1

Strength Coaching Jobs (NOW HIRING)

Wellness resources Speed and Strength Coach (SSC) | D1 Training Lakeland, TN Fuel Your Pursuit. Inspire Theirs At D1 Training, we don't just "run classes"-we build athletes. As a Speed and Strength ...

Posting Details Position Information Posting Number SF2502P Position Title Assistant Strength Coach Position Type Professional/Salaried Department Athletic Director - Troy Division Athletics Campus ...

Background in sprint coaching and sprinting biomechanics Preferred: Experience leading group-based athletic conditioning classes Alpha Strength - Olympic Lifting & Strength Coaching Best Fit For:

Background in sprint coaching and sprinting biomechanics Preferred: Experience leading group-based athletic conditioning classes Alpha Strength - Olympic Lifting & Strength Coaching Best Fit For:

Background in sprint coaching and sprinting biomechanics Preferred: Experience leading group-based athletic conditioning classes Alpha Strength - Olympic Lifting & Strength Coaching Best Fit For:

Background in sprint coaching and sprinting biomechanics Preferred: Experience leading group-based athletic conditioning classes Alpha Strength - Olympic Lifting & Strength Coaching Best Fit For:

Background in sprint coaching and sprinting biomechanics Preferred: Experience leading group-based athletic conditioning classes Alpha Strength - Olympic Lifting & Strength Coaching Best Fit For:

Showing results 21-40

Strength Coaching information

See salary details

$11

$23

$36

How much do strength coaching jobs pay per hour?

As of Aug 20, 2026, the average hourly pay for strength coaching in the United States is $23.67, according to ZipRecruiter salary data. Most workers in this role earn between $19.23 and $27.64 per hour, depending on experience, location, and employer.

What is strength coaching?

Strength coaching is a specialized form of fitness training focused on helping individuals improve their muscular strength, endurance, and overall physical performance. A strength coach designs personalized training programs, teaches proper exercise techniques, and motivates clients to achieve their fitness goals safely and effectively. They often work with athletes, teams, or individuals looking to enhance their athletic performance or general health. Strength coaches may also provide guidance on nutrition, recovery, and injury prevention.

What are the key skills and qualifications needed to thrive as a strength coach, and why are they important?

To thrive as a Strength Coach, you need a solid understanding of exercise physiology, program design, and injury prevention, typically supported by a degree in exercise science and relevant certifications like CSCS (Certified Strength and Conditioning Specialist). Familiarity with performance tracking software, fitness assessment tools, and gym equipment is essential. Excellent communication, motivational skills, and adaptability help foster athlete development and build trust. These skills ensure safe, effective training programs tailored to individual needs, maximizing athletic performance and minimizing injury risk.

How do strength coaches typically collaborate with other fitness professionals and sports staff?

Strength coaches frequently work alongside athletic trainers, physical therapists, nutritionists, and sports coaches to develop comprehensive training programs for clients or athletes. This collaboration ensures that strength training is integrated with injury prevention strategies, rehabilitation plans, and nutrition guidance, resulting in well-rounded athlete development. Regular communication and team meetings are common, and strength coaches often adjust their programs based on input from other professionals to optimize performance and safety.

What is the difference between Strength Coaching vs Personal Trainer?

AspectStrength CoachingPersonal Trainer
CertificationsStrength and conditioning certifications, such as CSCSFitness certifications like NASM, ACE, or ISSA
Work EnvironmentSports teams, gyms, private coaching, athletic training facilitiesGyms, fitness centers, private sessions, community centers
FocusImproving strength, power, athletic performanceGeneral fitness, weight loss, muscle toning, health
Client GoalsEnhance athletic performance, strength gainsOverall fitness, weight management, health improvement

Strength coaching primarily focuses on improving athletic performance and strength through specialized training, often working with athletes or sports teams. Personal trainers provide broader fitness guidance aimed at general health, weight loss, and muscle toning. While both roles require fitness certifications, strength coaching emphasizes performance enhancement, whereas personal trainers focus on overall wellness and fitness goals.

More about Strength Coaching jobs

What cities are hiring for Strength Coaching jobs?

Cities with the most Strength Coaching job openings:

What states have the most Strength Coaching jobs?

States with the most job openings for Strength Coaching jobs include:

Infographic showing various Strength Coaching job openings in the United States as of August 2026, with employment types broken down into 86% Full Time, 12% Part Time, and 2% Contract. Highlights an 87% Physical, 2% Hybrid, and 11% Remote job distribution, with an average salary of $49,233 per year, or $23.7 per hour.

Strength & Conditioning Coach

D1 Training - Lakeland

Arlington, TN • On-site

$18 - $30/hr

Part-time

Re-posted 19 days ago


Job description

Benefits:
  • Bonus based on performance
  • Flexible schedule
  • Training & development
  • Wellness resources

Speed and Strength Coach (SSC) | D1 Training Lakeland, TN

Fuel Your Pursuit. Inspire Theirs. At D1 Training, we don't just "run classes"—we build athletes. As a Speed and Strength Coach (SSC), you are the front line of the D1 experience. Whether you are currently training for the pros or have already made your mark, we want your expertise on our floor to lead the next generation.
The Mission

You are the catalyst for transformation. You will lead high-octane sessions for Scholastic athletes (ages 7-18), Adults, and Teams. Your goal is to deliver the "D1 Way"—a world-class training experience rooted in sports science, high energy, and injury prevention.
Why You Belong on This Team

  • Elite Environment: Train and coach in a state-of-the-art facility designed to mirror a Division 1 weight room.
  • The D1 Standard: Become "Level 1 Certified the D1 Way" and master a programming philosophy that is respected nationwide.
  • Career Growth: We invest in your development with continuing education, mentorship from our Head Coach (HSSC), and a path to lead within the industry.
  • The Perks: Flexible scheduling, a free elite membership, and a culture that values the "Work Hard, Play Hard" mentality.
What a D1 Coach Brings to the Floor

  • Relentless Passion: High-octane enthusiasm for helping others hit their PRs. You are motivated, committed, and ready to outwork the status quo.
  • Elite Mentorship: You don’t just watch; you lead. You have the ability to evaluate movement, provide objective feedback, and inspire athletes to push past their limits.
  • Operational Discipline: You treat the training floor like a game-day environment—arriving prepared, starting on time, and keeping the facility "game-ready" and clean.
The Game Plan

  • Lead the Floor: Conduct group workouts, 1-on-1 personal training, and team-specific sessions with precision and energy.
  • The Evaluation Process: Conduct assessments and goal-setting sessions to ensure every athlete is on the right program to win.
  • Injury Prevention: Prioritize proper biomechanics and technique to keep our athletes safe and on the field.
  • Professionalism: Be poised and professional when interacting with everyone from youth parents to professional athletes—delivering a 5-star experience to every person who walks in.
Qualifications

  • Experience: Minimum 1 year of Strength & Conditioning experience in a group or team setting.
  • Credentials: Valid Personal Training Certification + AED/CPR/First Aid.
  • Education: Bachelor’s degree in Exercise Science or a related field (preferred).
  • Expertise: A deep understanding of speed and strength programming and the ability to adapt it for individual needs.
What is D1?

D1 is an athletic-based group training facility with a mission to provide the best fitness philosophy and facility to athletes of all ages. Our promise is simple: “You pick the goal, we help you get there.” Our coaches are the heartbeat of that promise, instilling discipline and athletic excellence into every workout.
Ready to lead the best training environment in the industry?