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Strength Coaching Jobs (NOW HIRING)

Life Time, Inc.

Strength Coach

Fridley, MN · On-site

$35 - $70/hr

Provide coaching cues, progressions, and modifications to support all fitness levels * Create a motivating, inclusive, and high-energy group environment * Maintain a clean, organized, and ...

Life Time

Strength Coach

Fridley, MN

$35 - $70/hr

Provide coaching cues, progressions, and modifications to support all fitness levels * Create a motivating, inclusive, and high-energy group environment * Maintain a clean, organized, and ...

Gymguyz

Female In Home Strength Coach

San Francisco, CA · On-site

$35 - $45/hr

Training & development Female In-Home Strength Coach | Personal Trainer (Part-Time) GYMGUYZ San ... Loves coaching people more than counting reps * Creates a welcoming, encouraging environment

Rachas, Inc

Group Strength Training Coach

Arvada, CO

$24 - $30/hr

Clear coaching cues, regressions, and progressions for all levels If members are new to lifting ... Strength coaches who value form, progression, and connection * Trainers who want consistent ...

Rachas, Inc

Group Strength Training Coach

Denver, CO

$24 - $30/hr

Clear coaching cues, regressions, and progressions for all levels If members are new to lifting ... Strength coaches who value form, progression, and connection * Trainers who want consistent ...

SWEAT DC

Head Strength Coach

Baltimore, MD · On-site

$35K - $75K/yr

Qualifications Experience coaching strength training, personal training, or group fitness Strong communication and leadership skills Ability to command a room with confidence and authenticity Passion ...

SWEAT DC

Head Strength Coach

Baltimore, MD

$35K - $75K/yr

Qualifications Experience coaching strength training, personal training, or group fitness Strong communication and leadership skills Ability to command a room with confidence and authenticity Passion ...

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Strength Coaching information

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How much do strength coaching jobs pay per hour?

As of Jul 31, 2026, the average hourly pay for strength coaching in the United States is $23.67, according to ZipRecruiter salary data. Most workers in this role earn between $19.23 and $27.64 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a Strength Coach, and why are they important?

To thrive as a Strength Coach, you need a solid understanding of exercise physiology, program design, and injury prevention, typically supported by a degree in exercise science and relevant certifications like CSCS (Certified Strength and Conditioning Specialist). Familiarity with performance tracking software, fitness assessment tools, and gym equipment is essential. Excellent communication, motivational skills, and adaptability help foster athlete development and build trust. These skills ensure safe, effective training programs tailored to individual needs, maximizing athletic performance and minimizing injury risk.

What is the difference between Strength Coaching vs Personal Trainer?

AspectStrength CoachingPersonal Trainer
CertificationsStrength and conditioning certifications, such as CSCSFitness certifications like NASM, ACE, or ISSA
Work EnvironmentSports teams, gyms, private coaching, athletic training facilitiesGyms, fitness centers, private sessions, community centers
FocusImproving strength, power, athletic performanceGeneral fitness, weight loss, muscle toning, health
Client GoalsEnhance athletic performance, strength gainsOverall fitness, weight management, health improvement

Strength coaching primarily focuses on improving athletic performance and strength through specialized training, often working with athletes or sports teams. Personal trainers provide broader fitness guidance aimed at general health, weight loss, and muscle toning. While both roles require fitness certifications, strength coaching emphasizes performance enhancement, whereas personal trainers focus on overall wellness and fitness goals.

How do strength coaches typically collaborate with other fitness professionals and sports staff?

Strength coaches frequently work alongside athletic trainers, physical therapists, nutritionists, and sports coaches to develop comprehensive training programs for clients or athletes. This collaboration ensures that strength training is integrated with injury prevention strategies, rehabilitation plans, and nutrition guidance, resulting in well-rounded athlete development. Regular communication and team meetings are common, and strength coaches often adjust their programs based on input from other professionals to optimize performance and safety.

What is strength coaching?

Strength coaching is a specialized form of fitness training focused on helping individuals improve their muscular strength, endurance, and overall physical performance. A strength coach designs personalized training programs, teaches proper exercise techniques, and motivates clients to achieve their fitness goals safely and effectively. They often work with athletes, teams, or individuals looking to enhance their athletic performance or general health. Strength coaches may also provide guidance on nutrition, recovery, and injury prevention.
More about Strength Coaching jobs
What cities are hiring for Strength Coaching jobs? Cities with the most Strength Coaching job openings:
What states have the most Strength Coaching jobs? States with the most job openings for Strength Coaching jobs include:
What job categories do people searching Strength Coaching jobs look for? The top searched job categories for Strength Coaching jobs are:
Strength Coaching jobs near you
Infographic showing various Strength Coaching job openings in the United States as of July 2026, with employment types broken down into 86% Full Time, 11% Part Time, 1% Temporary, and 2% Contract. Highlights an 89% Physical, 2% Hybrid, and 9% Remote job distribution, with an average salary of $49,233 per year, or $23.7 per hour.

Strength Coach

Life Time, Inc.

Fridley, MN • On-site

$35 - $70/hr

Part-time

Medical, Dental, Vision, Life, Retirement, PTO

Re-posted 14 days ago

Life Time rating

6.5

Company rating: 6.5 out of 10

Based on 390 frontline employees who took The Breakroom Quiz

25th of 63 rated gym and leisure clubs

Job description

Position Summary
We're seeking passionate, certified fitness professionals to join our team and deliver Life Time's premier Signature Group Training format(s). Whether your expertise lies in sprint coaching, Olympic lifting, bootcamp-style conditioning, Reformer-based athletic training, or mind-body performance, we offer a role that empowers you to lead an exceptional member experience aligned with your background.
As a Signature Format Coach, you'll inspire and empower members through high-energy, results-driven programming while cultivating a strong sense of community and belonging. You'll lead with presence, purpose, and a deep understanding of your chosen format's unique identity.
General Responsibilities
  • Deliver safe, effective, and inspiring workouts specific to your Signature format
  • Provide coaching cues, progressions, and modifications to support all fitness levels
  • Create a motivating, inclusive, and high-energy group environment
  • Maintain a clean, organized, and professional training space
  • Promote Life Time's Signature programming and brand culture
  • Participate in brand trainings, teach backs, and ongoing coaching development

Signature Format Opportunities
Ultra Fit - Sprint-Based Conditioning
Best Fit For: Performance coaches or track specialists
Key Focus: High-intensity treadmill intervals, explosive movement, and all areas that improve sprint performance-including agility, balance, power, and mobility
Required: Background in sprint coaching and sprinting biomechanics
Preferred: Experience leading group-based athletic conditioning classes
Alpha Strength - Olympic Lifting & Strength Coaching
Best Fit For: Strength coaches and certified personal trainers
Key Focus: Olympic barbell lifts, progressive strength cycles, and small group performance training
Required: Olympic lifting certification (USAW L1, CF-L1, or equivalent)
Preferred: Experience with goal-oriented athlete development and periodized programming
Alpha Conditioning & GTX - Group Strength & Cardio
Best Fit For: Energetic group fitness instructors and performance-minded coaches
Key Focus: Functional strength, metabolic conditioning, and team-based workouts
Required: Strong leadership presence and ability to coach across all fitness levels
Preferred: Experience in bootcamp-style formats and heart rate-based training
CTR (Core Tone Reform) - Athletic Reformer Training
Best Fit For: Pilates professionals and fitness instructors who enjoy working with music
Key Focus: Full-body athletic movement on the Reformer, core integration, mobility, and rhythmic flow
Required: Reformer Pilates experience or certification
Preferred: Background in Barre, Yoga Sculpt, Warrior Sculpt, Pilates Mat Fusion, or rhythm-based fitness formats
MB360 - Mind-Body Mobility & Conditioning
Best Fit For: Yoga and fitness instructors, mobility specialists, and holistic coaches
Key Focus: Strength, flexibility, mindfulness, mobility, meditation, and functional movement
Required: Background in yoga, mobility, and/or strength training
Preferred: Strong motivational presence; ideal for yoga teachers, yoga sculpt, barre, or fitness instructors looking to create meaningful, impactful class experiences that go beyond exercise
Minimum Requirements
  • High School Diploma or GED
  • CPR/AED Certification
  • At least one nationally recognized certification related to your chosen format
  • 1+ year teaching or coaching experience in your area of expertise
  • Ability to physically demonstrate and effectively teach your format
  • Excellent communication skills and a collaborative, team-oriented mindset

Preferred Qualifications
  • Bachelor's degree in Exercise Science, Kinesiology, or a related field
  • Experience teaching across multiple fitness modalities
  • Familiarity with heart rate training tools and performance data coaching
  • Proven ability to build strong member relationships and community engagement

Pay
This position pays a class rate between $35.00 and $70.00, based on experience, qualifications, and duration of the class. The class rate compensates for all working time associated with teaching classes (including without limitation, all time spent in class as well as all pre- and post-class working time).
Benefits
All team members receive the following benefits while working for Life Time:
  • A fully subsidized membership
  • Discounts on Life Time products and services
  • 401(k) retirement savings plan with company discretionary match (21 years of age and older)
  • Training and professional development
  • Paid sick leave where required by law

Full-time Team Members are eligible for additional benefits, including:
  • Medical, dental, vision, and prescription drug coverage
  • Short term and long term disability insurance
  • Life insurance
  • Pre-tax flexible spending and dependent care plans
  • Parental leave and adoption assistance
  • Paid time off, including 5 to 20 vacation days per calendar year (based on tenure) and paid sick leave
  • Deferred compensation plan, if the team member meets the required income threshold

Life Time is a place for everyone. As an organization, we are committed to an inclusive, diverse and equitable workplace that respects and celebrates the unique contributions of each individual while ensuring we remain an equal opportunity employer that recruits, hires, trains and promotes based on merit and qualifications.

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