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Strength And Conditioning Jobs in Rochester, NY (NOW HIRING)

Pet Supplies Plus

Groomer

Greece, NY

$34K - $67K/yr

Delighting neighbors and pets with grooming services, like brushing, bathing, and conditioning ... strength and stability, growth rate and system size. For more information, please visit www ...

Pet Supplies Plus

Groomer

Penfield, NY

$34K - $67K/yr

Delighting neighbors and pets with grooming services, like brushing, bathing, and conditioning ... strength and stability, growth rate and system size. For more information, please visit www ...

Pet Supplies Plus

Groomer

Webster, NY · On-site

$34K - $67K/yr

Delighting neighbors and pets with grooming services, like brushing, bathing, and conditioning ... strength and stability, growth rate and system size. For more information, please visit www ...

Pet Supplies Plus

Groomer

Fairport, NY · On-site

$34K - $67K/yr

Delighting neighbors and pets with grooming services, like brushing, bathing, and conditioning ... strength and stability, growth rate and system size. For more information, please visit www ...

Pet Supplies Plus

Groomer

Greece, NY

$34K - $67K/yr

Delighting neighbors and pets with grooming services, like brushing, bathing, and conditioning ... strength and stability, growth rate and system size. For more information, please visit www ...

WOWK-TV

Broadcast Maintenance Technician

Rochester, NY · On-site

$37K - $40K/yr

With the credibility and strength of our 75-year trusted brand, WROC/RochesterFirst is Rochester ... Maintain and help repair studio and transmitter HVAC systems * Maintain, install, and repair studio ...

Pet Supplies Plus

Groomer

Penfield, NY · On-site

$34K - $67K/yr

Delighting neighbors and pets with grooming services, like brushing, bathing, and conditioning ... strength and stability, growth rate and system size. For more information, please visit www ...

Pet Supplies Plus

Groomer

NY · On-site

$34K/yr

Delighting neighbors and pets with grooming services, like brushing, bathing, and conditioning ... strength and stability, growth rate and system size. For more information, please visit www ...

Pet Supplies Plus

Groomer

Rochester, NY

$34K - $67K/yr

Delighting neighbors and pets with grooming services, like brushing, bathing, and conditioning ... strength and stability, growth rate and system size. For more information, please visit www ...

Pet Supplies Plus

Groomer

Rochester, NY · On-site

$34K/yr

Delighting neighbors and pets with grooming services, like brushing, bathing, and conditioning ... strength and stability, growth rate and system size. For more information, please visit www ...

Pet Supplies Plus

Groomer

Fairport, NY · On-site

$34K/yr

Delighting neighbors and pets with grooming services, like brushing, bathing, and conditioning ... strength and stability, growth rate and system size. For more information, please visit www ...

Pet Supplies Plus

Groomer

Penfield, NY · On-site

$34K/yr

Delighting neighbors and pets with grooming services, like brushing, bathing, and conditioning ... strength and stability, growth rate and system size. For more information, please visit www ...

Pet Supplies Plus

Groomer

Rochester, NY · On-site

$34K/yr

Delighting neighbors and pets with grooming services, like brushing, bathing, and conditioning ... strength and stability, growth rate and system size. For more information, please visit www ...

Pet Supplies Plus

Groomer

Webster, NY · On-site

$34K/yr

Delighting neighbors and pets with grooming services, like brushing, bathing, and conditioning ... strength and stability, growth rate and system size. For more information, please visit www ...

Pet Supplies Plus

Groomer

Rochester, NY · On-site

$34K - $67K/yr

Delighting neighbors and pets with grooming services, like brushing, bathing, and conditioning ... strength and stability, growth rate and system size. For more information, please visit www ...

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All JobsStrength And Conditioning JobsStrength And Conditioning Jobs in Rochester, NY

Strength And Conditioning information

See Rochester, NY salary details

$10

$22

$34

How much do strength and conditioning jobs pay per hour?

As of Aug 14, 2026, the average hourly pay for strength and conditioning in Rochester, NY is $22.32, according to ZipRecruiter salary data. Most workers in this role earn between $18.12 and $26.06 per hour, depending on experience, location, and employer.

What is the difference between Strength And Conditioning vs Personal Trainer?

AspectStrength And ConditioningPersonal Trainer
CertificationsCSCS, NSCA, CSCCaACE, NASM, ISSA
Work EnvironmentSports teams, gyms, fitness facilitiesGyms, private clients, fitness centers
Employer & IndustrySports organizations, universities, professional teamsIndividual clients, gyms, health clubs

Strength and Conditioning specialists focus on improving athletic performance through specialized training programs, often working with athletes and sports teams. Personal Trainers typically work with a broader client base, including general fitness enthusiasts, providing personalized workout plans. While both roles require certifications and involve fitness training, Strength and Conditioning professionals usually have more advanced credentials and work in sports or team environments, whereas Personal Trainers serve individual clients in gyms or private settings.

What are the typical challenges faced by strength and conditioning coaches when working with athletes of varying skill levels?

Strength and conditioning coaches often work with athletes who have diverse backgrounds, fitness levels, and training experience. A common challenge is developing individualized programs that address each athlete's unique needs while still aligning with team goals and schedules. Coaches must also communicate effectively with athletes, athletic trainers, and sport coaches to ensure safe progression and injury prevention. Balancing group training sessions with personalized attention, especially during busy seasons, requires strong organizational and interpersonal skills.

What are the key skills and qualifications needed to thrive as a strength and conditioning coach?

To thrive as a Strength and Conditioning Coach, you need a solid understanding of exercise science, physiology, program design, and commonly a bachelor’s degree in a related field. Certifications such as CSCS (Certified Strength and Conditioning Specialist) or NSCA certification, along with familiarity with fitness assessment tools and performance tracking systems, are typically required. Exceptional communication, motivational skills, and the ability to adapt programs to individual needs help coaches connect with athletes and drive results. These skills are vital for optimizing athlete performance, ensuring safety, and fostering a positive training environment.

What is a strength and conditioning coach?

Strength and conditioning coaches are fitness professionals who design and implement training programs to improve athletic performance, prevent injuries, and promote overall physical health. They typically work with athletes of all levels, from youth to professional, to help them build strength, speed, endurance, and flexibility. These coaches use a combination of exercises, techniques, and recovery strategies tailored to individual or team needs. Their role is essential in both sports performance and injury rehabilitation.

What are popular job titles related to Strength And Conditioning jobs in Rochester, NY?

For Strength And Conditioning jobs in Rochester, NY, the most frequently searched job titles are:

What job categories do people searching Strength And Conditioning jobs in Rochester, NY look for?

The top searched job categories for Strength And Conditioning jobs in Rochester, NY are:

What cities near Rochester, NY are hiring for Strength And Conditioning jobs?

Cities near Rochester, NY with the most Strength And Conditioning job openings:

Strength And Conditioning jobs near you
Infographic showing various Strength And Conditioning job openings in Rochester, NY as of August 2026, with employment types broken down into 1% As Needed, 80% Full Time, 17% Part Time, and 2% Contract. Highlights an 94% Physical, 2% Hybrid, and 4% Remote job distribution, with an average salary of $46,422 per year, or $22.3 per hour.

Assistant Coach - Women's Basketball (PT)

Finger Lakes Community College

Canandaigua, NY • On-site

Part-time

Posted 3 days ago

New

Job description

Finger Lakes Community College is currently recruiting for a part-time Assistant Women's Basketball Coach.
FLCC is committed to diversity, equity, and inclusion, and strives to provide an environment that embodies these principles. We strive to attract talented personnel from diverse backgrounds and traditions, particularly of race and ethnicity, gender, gender identity, sexual orientation, nationality, culture, religion, worldview, and physical and mental abilities. As such, applicants from historically under-represented groups are highly encouraged to apply.
QUALIFICATIONS
Educational Background: Bachelor's Degree in appropriate field of study.
Experience: Coaching experience at the college/university or high school level. Community college experience preferred.
Special Skills or Requirements: Excellent communication, organizational, teaching, and supervisory skills are essential. Must demonstrate leadership, and professional behavior when working with student-athletes. Ability to work cooperatively with other members of the faculty, staff, and administration. Willingness to accept responsibility for accomplishment of program objectives under the direction of the appropriate professional staff member. Must also possess a valid driver's license free of any major violations.
GENERAL FUNCTIONS
The Assistant Coach reports to the Head Coach and is directly responsible for administering and/or assisting with the administration of all areas related to the success of a the program within the NJCAA Division III (non-scholarship) intercollegiate program and the policies and rules established by the NJCAA, Region III, the Mid-State Athletic Conference and Finger Lakes Community College.
SPECIFIC RESPONSIBILITIES
  1. Responsible for assisting in the administering all aspects of the program, including coaching, promoting, making team travel arrangements, requisitioning and maintaining equipment, supervising students, monitoring academic progress of student-athletes, and fulfilling other duties as they arise or as assigned by the Head Coach.
  2. Responsible for being thoroughly familiar with and complying with all College, Department, Regional, District, and NJCAA policies.
  3. Responsible for assisting in providing instruction and training necessary to create skills, techniques, and physical conditioning sufficient to enable participant to compete safely and competently.
  4. Responsible for providing on-site supervision during all practice and game situations including locker room supervision.
  5. Responsible for adhering to all the guidelines, policy/procedures in the department policy manual.
  6. Responsible for exhibiting a high level of expertise in his or her sport and to seek professional improvement by attending clinics, seminars, and other developmental programs.
  7. Responsible for treating the academic achievement and requirements necessary for progress toward a degree as a matter of the highest priority for the student-athlete, and to be sensitive to final examination schedules when scheduling practice and game competition.
  8. Effectively assist the Head Coach in recruiting a sufficient number of new student-athletes to attend FLCC annually.
  9. Responsible for assisting the Director of Athletics, and taking an active part in all Department fund-raising/promotion projects.
  10. Responsible for representing the College on the highest professional level with dignity, integrity, and strength of character and to exhibit ethical behavior.
  11. Responsible for treating opposing coaches, officials, students, and colleagues with respect and dignity.
  12. Responsible for, at the conclusion of the sport season, assisting the Head Coach in developing a summary report on their specific program.
  13. Responsible for other duties as assigned by the Head Coach or Director of Athletics.

Application Instructions:
Applicants interested in applying MUST submit the following documents via online:
  1. Resume/Cv
  2. Cover letter

Applications will only be accepted online.
Finger Lakes Community College does not discriminate against any employee, applicant for employment, student, or applicant for admission based on an individual's race, color, national origin, religion, creed, age, disability, sex, gender identification, gender expression, sexual orientation, familial status, pregnancy, predisposing genetic characteristics, military status, veteran status, domestic violence victim status, criminal conviction, or any other category protected by law. The College adheres to all federal and state civil rights laws prohibiting discrimination in public institutions of higher education.

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