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Strength And Conditioning Jobs in Oregon (NOW HIRING)

Develop and implement individualized physical therapy treatment plans focused on rehabilitation, strength, conditioning, and functional recovery. * Evaluate and treat patients with acute and chronic ...

HVAC Technician

Portland, OR

$44.84 - $56.47/hr

As the HVAC Technician you will: Serve as a technical expert for HVAC/R and associated trades and ... Workplace diversity is both a moral imperative and a business strength, essential to providing ...

HVAC Technician

Portland, OR · On-site

$44.84 - $56.47/hr

As the HVAC Technician you will: * Serve as a technical expert for HVAC/R and associated trades and ... Workplace diversity is both a moral imperative and a business strength, essential to providing ...

Join Our Team as a Commercial HVAC Technician in Portland, OR. Are you looking for a company that ... strength has always been. We recognize that promoting diversity is an integral component of our ...

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Strength And Conditioning information

See Oregon salary details

$12

$25

$38

How much do strength and conditioning jobs pay per hour?

As of Jul 26, 2026, the average hourly pay for strength and conditioning in Oregon is $25.03, according to ZipRecruiter salary data. Most workers in this role earn between $20.34 and $29.23 per hour, depending on experience, location, and employer.

What is the difference between Strength And Conditioning vs Personal Trainer?

AspectStrength And ConditioningPersonal Trainer
CertificationsCSCS, NSCA, CSCCaACE, NASM, ISSA
Work EnvironmentSports teams, gyms, fitness facilitiesGyms, private clients, fitness centers
Employer & IndustrySports organizations, universities, professional teamsIndividual clients, gyms, health clubs

Strength and Conditioning specialists focus on improving athletic performance through specialized training programs, often working with athletes and sports teams. Personal Trainers typically work with a broader client base, including general fitness enthusiasts, providing personalized workout plans. While both roles require certifications and involve fitness training, Strength and Conditioning professionals usually have more advanced credentials and work in sports or team environments, whereas Personal Trainers serve individual clients in gyms or private settings.

What are the typical challenges faced by strength and conditioning coaches when working with athletes of varying skill levels?

Strength and conditioning coaches often work with athletes who have diverse backgrounds, fitness levels, and training experience. A common challenge is developing individualized programs that address each athlete's unique needs while still aligning with team goals and schedules. Coaches must also communicate effectively with athletes, athletic trainers, and sport coaches to ensure safe progression and injury prevention. Balancing group training sessions with personalized attention, especially during busy seasons, requires strong organizational and interpersonal skills.

What are the key skills and qualifications needed to thrive as a Strength and Conditioning Coach, and why are they important?

To thrive as a Strength and Conditioning Coach, you need a solid understanding of exercise science, physiology, program design, and commonly a bachelor’s degree in a related field. Certifications such as CSCS (Certified Strength and Conditioning Specialist) or NSCA certification, along with familiarity with fitness assessment tools and performance tracking systems, are typically required. Exceptional communication, motivational skills, and the ability to adapt programs to individual needs help coaches connect with athletes and drive results. These skills are vital for optimizing athlete performance, ensuring safety, and fostering a positive training environment.

What are strength and conditioning coaches?

Strength and conditioning coaches are fitness professionals who design and implement training programs to improve athletic performance, prevent injuries, and promote overall physical health. They typically work with athletes of all levels, from youth to professional, to help them build strength, speed, endurance, and flexibility. These coaches use a combination of exercises, techniques, and recovery strategies tailored to individual or team needs. Their role is essential in both sports performance and injury rehabilitation.
What are the most commonly searched types of Strength And Conditioning jobs in Oregon? The most popular types of Strength And Conditioning jobs in Oregon are:
What are popular job titles related to Strength And Conditioning jobs in Oregon? For Strength And Conditioning jobs in Oregon, the most frequently searched job titles are:
What cities in Oregon are hiring for Strength And Conditioning jobs? Cities in Oregon with the most Strength And Conditioning job openings:
Infographic showing various Strength And Conditioning job openings in Oregon as of July 2026, with employment types broken down into 25% Full Time, and 75% Part Time. Highlights an 100% In-person job distribution, with an average salary of $52,053 per year, or $25 per hour.

Youth Strength & Conditioning Specialist

themac

Portland, OR

Other

Medical, Dental, Vision, Retirement

Posted 20 days ago


Job description

The Role
The Multnomah Athletic Club is seeking an energetic and knowledgeable Youth Strength & Conditioning Specialist to help young athletes build confidence, develop athletic skills, and establish a lifelong love of movement. This role designs and delivers safe, age-appropriate strength and conditioning programs for youth athletes ages 11–18, grounded in Long-Term Athletic Development (LTAD) principles.
As a trusted coach and mentor, you'll create engaging training experiences that support athletic performance while considering each athlete's stage of growth, maturation, and readiness. You'll work closely with athletes, families, and fellow fitness professionals to foster healthy development, physical literacy, and positive training habits in a fun and supportive environment.
What You'll Do
  • Design and lead individualized and small-group strength and conditioning programs for youth athletes.
  • Apply Long-Term Athletic Development (LTAD) principles to create age- and stage-appropriate training plans.
  • Assess athletes' movement patterns, fitness levels, growth stages, sports backgrounds, and health histories.
  • Monitor athletes during periods of growth and adapt programming to support safe development.
  • Coach fundamental movement skills and athletic performance techniques.
  • Educate athletes and parents on physical literacy, long-term development, and healthy training practices.
  • Build positive relationships that encourage confidence, motivation, and enjoyment of physical activity.
  • Maintain regular communication with athletes, parents, and Fitness & Performance team members.
  • Accurately manage scheduling, billing, and related administrative responsibilities.
  • Collaborate with Fitness Coaches, sport coaches, and other Performance staff to support holistic athlete development.
  • Participate in department meetings, professional development opportunities, club trainings, and safety drills.
  • Support youth-focused clinics, camps, and special programming initiatives as needed.
  • Uphold MAC safety standards, Code of Conduct, and service excellence expectations.
  • Respond to club emergency procedures, including Code Blue and Code Red situations.
  • Maintain regular, predictable attendance and availability for evening and weekend programming.
What You'll Bring
 
Education & Certifications
  • High School Diploma or equivalent required.
  • Bachelor's degree in Kinesiology, Exercise Science, Sport Science, or a related field preferred.
  • NSCA Certified Strength and Conditioning Specialist (CSCS) preferred.
  • Equivalent nationally recognized certifications such as NSCA-CPT, NASM-CPT, ACE-CPT, USAW, or similar will be considered.
  • Current CPR/AED and First Aid certifications required.
Experience & Knowledge
  • Strong understanding of youth exercise physiology, growth and maturation, and motor development.
  • Knowledge of Long-Term Athletic Development (LTAD) frameworks and youth performance training principles.
  • Experience coaching youth athletes in individual and group settings.
  • Ability to create developmentally appropriate strength, conditioning, and athletic performance programs.
  • Understanding of fundamental movement patterns, including squatting, hinging, pushing, pulling, carrying, and locomotion.
 
 
What You'll Gain
 
At Multnomah Athletic Club, we believe in taking care of our team members. We offer a wide range of benefits to ensure your well-being, both inside and outside the club. Here's what's in it for you:
  • Full-time employees: Enjoy medical, dental, and vision insurance.
  • Facility access: Free access to our exercise room and classes, climbing gym, and pools.
  • Convenience: Free parking and discounted public transportation passes.
  • Retirement: Participate in our 401(k) program with an employer match.
  • Well-being: Access our Employee Assistance Program (EAP) for free.
  • Perks: Enjoy discounts on club services and meals.
 
Apply today!
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