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Sound Engineer Internship Jobs in Connecticut (NOW HIRING)

... engineering or construction-focused discipline. Work Requirements * Internship, co-op, or prior ... Problem-solving skills and sound judgment, including the ability to identify issues, seek guidance ...

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Sound Engineer Internship information

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How much do sound engineer internship jobs pay per hour?

As of Aug 13, 2026, the average hourly pay for sound engineer internship in Connecticut is $18.37, according to ZipRecruiter salary data. Most workers in this role earn between $15.34 and $19.90 per hour, depending on experience, location, and employer.

What is a sound engineer internship?

A Sound Engineer Internship is an entry-level position where you gain hands-on experience in audio recording, mixing, and production. Interns typically assist with setting up equipment, troubleshooting technical issues, and working with sound editing software. This role helps develop essential skills for careers in music production, broadcasting, live events, and film. It’s a great opportunity to learn from professionals and build a portfolio for future job opportunities.

What are the key skills and qualifications needed to thrive in a sound engineer internship?

To thrive as a Sound Engineer Intern, a basic understanding of audio engineering principles, signal flow, and familiarity with music or broadcasting environments are generally required, often through relevant coursework or hands-on experience. Proficiency with industry-standard digital audio workstations (DAWs) like Pro Tools or Ableton Live, as well as audio hardware such as mixing consoles and microphones, is highly valuable. Strong communication skills, attention to detail, and the ability to work collaboratively under tight deadlines are essential soft skills. These qualifications are important because they enable interns to effectively support sound engineers, contribute to seamless productions, and quickly adapt to fast-paced studio or live environments.

What tasks and responsibilities can I expect during a sound engineer internship?

As a Sound Engineer Intern, you'll assist with setting up and breaking down audio equipment, help manage live sound or studio recording sessions, and support the mixing or editing of audio tracks. You may also organize and catalog audio files, perform basic troubleshooting, and work closely with experienced engineers to learn equipment operation and workflow best practices. The internship environment is typically hands-on and collaborative, offering the opportunity to gain real-world experience and develop technical skills in a professional audio setting. This exposure prepares you for entry-level roles and helps you build valuable industry contacts.

What are the most commonly searched types of Sound Engineer jobs in Connecticut?

The most popular types of Sound Engineer jobs in Connecticut are:

What are popular job titles related to Sound Engineer Internship jobs in Connecticut?

For Sound Engineer Internship jobs in Connecticut, the most frequently searched job titles are:

What job categories do people searching Sound Engineer Internship jobs in Connecticut look for?

The top searched job categories for Sound Engineer Internship jobs in Connecticut are:

What cities in Connecticut are hiring for Sound Engineer Internship jobs?

Cities in Connecticut with the most Sound Engineer Internship job openings:

Infographic showing various Sound Engineer Internship job openings in Connecticut as of August 2026, with employment types broken down into 2% Internship, 86% Full Time, 8% Part Time, 2% Temporary, and 2% Contract. Highlights an 93% In-person, and 7% Remote job distribution, with an average salary of $38,217 per year, or $18.4 per hour.

Solution Architect - Corporate Functions Talent & Culture; Law

The Guardian Life Insurance Company of America

Stamford, CT • On-site

$119 - $195/hr

Other

Posted yesterday

New


Guardian Life rating

8.6

Company rating: 8.6 out of 10

Based on 48 frontline employees who took The Breakroom Quiz

89th of 306 rated insurance


Job description

Solution Architect – Corporate Functions Talent & Culture; Law

The Solution Architect is responsible for owning and shaping technical solutions at the value-stream and product level, ensuring architectural alignment, scalability, and adherence to Guardian standards. This role is hands‑on and execution‑oriented, partnering closely with Tech Leads, Product Owners, and delivery teams to translate business needs into sound, secure, and resilient technology solutions. This role operates within a federated Enterprise Architecture (EA) model, partnering closely with business technology and platform teams to shape solutions in real time while improving accountability, speed, and delivery alignment. The architect remains connected to the central EA core through enterprise standards, governance, communities of practice, and cross‑functional collaboration to ensure consistent, risk‑aware technology decisions across domains. The Solution Architect focuses on solution design, delivery enablement, and technical problem solving, building solutions while collaborating with Business stakeholders, Enterprise Architecture and platform teams to align with broader enterprise patterns.


Key Responsibilities

  • Owns product/team-level solution design and delivery architecture

  • Works with Principal Solution Architect for patterns/guardrails; Head of Portfolio Architecture for BU priorities; Principal Enterprise Architect only when enterprise exceptions or cross-domain conflicts arise

  • Own product- and team-level technical architecture decisions within a value stream.

  • Design and document solution architectures, including application, integration, data, and infrastructure components.

  • Partner with Product Owners and Tech Leads to align roadmaps, MVP scope, and technical trade‑offs.

  • Ensure solutions follow Guardian architecture standards, security requirements, and design patterns.

  • Collaborate with Enterprise Architecture and platform teams to reuse enterprise capabilities where appropriate.

  • Identify, manage, and help resolve technical dependencies and impediments impacting delivery.

  • Provide hands‑on guidance to teams on design quality, code structure, and technical approaches.

  • Lead proof‑of‑concepts for new business capabilities, Influencing Technology Strategy, Solution Design, Architecture Standards.

  • Mentor engineers on architecture principles, design decisions, and problem‑solving techniques.

  • Continuously look for opportunities to simplify designs, reduce technical debt, and improve delivery efficiency.

  • Where applicable, the role will be accountable to build solutions that scale and algin to business and technology requirements.

  • Available for production incidents with major impact to business operations


You Have

  • Strong experience designing and delivering enterprise‑scale technology solutions.

  • Working knowledge of cloud platforms, APIs, data integration, and modern application architectures.

  • Experience collaborating within Agile / product-based delivery models.

  • Experience in designing hybrid architectures where applications reside both on‑premise and public cloud including understanding of cloud provider services.

  • Proven track record of architecting solutions that demand operating large scale business critical systems in Insurance domain.

  • Good understanding of GenAI frameworks, tools and best practices

  • Ability to balance speed, quality, risk, and long‑term sustainability in technical decisions.

  • Strong communication skills to translate technical concepts for business and delivery stakeholders.

  • Experience producing product‑level and team‑level technical design documentation.


Location: Three days a week at a Guardian location in Stamford, CT, Holmdel, NJ, New York, NY or Bethlehem, PA.


Salary Range: $118,980.00 - $195,465.00 The salary range reflected above is a good faith estimate of base pay for the primary location of the position. The salary for this position ultimately will be determined based on the education, experience, knowledge, and abilities of the successful candidate. In addition to salary, this role may also be eligible for annual, sales, or other incentive compensation.


Our Promise

At Guardian, you’ll have the support and flexibility to achieve your professional and personal goals. Through skill‑building, leadership development and philanthropic opportunities, we provide opportunities to build communities and grow your career, surrounded by diverse colleagues with high ethical standards.


Inspire Well‑Being

As part of Guardian’s Purpose – to inspire well‑being – we are committed to offering contemporary, supportive, flexible, and inclusive benefits and resources to our colleagues. Explore our company benefits at www.guardianlife.com/careers/corporate/benefits.



  • Benefits apply to full‑time eligible employees.

  • Interns are not eligible for most Company benefits.


Equal Employment Opportunity

Guardian is an equal opportunity employer. All qualified applicants will be considered for employment without regard to age, race, color, creed, religion, sex, affectional or sexual orientation, national origin, ancestry, marital status, disability, military or veteran status, or any other classification protected by applicable law.


Accommodations

Guardian is committed to providing access, equal opportunity and reasonable accommodation for individuals with disabilities in employment, its services, programs, and activities. Guardian also provides reasonable accommodations to qualified job applicants (and employees) to accommodate the individual's known limitations related to pregnancy, childbirth, or related medical conditions, unless doing so would create an undue hardship. If reasonable accommodation is needed to participate in the job application or interview process, to perform essential job functions, and/or to receive other benefits and privileges of employment, please contact MyHR@glic.com. Please note: this resource is for accommodation requests only. For all other inquires related to your application and careers at Guardian, refer to the Guardian Careers site.


Visa Sponsorship

Guardian Life is not currently or in the foreseeable future sponsoring employment‑based visas (e.g., such as an H‑1B). In order to be a successful applicant, you must be legally authorized to work in the United States, without the need for employer sponsorship/support now or at any time in the future.


Notice Regarding Guardian’s Use of Artificial Intelligence in Recruitment

As part of Guardian’s job application process, Guardian may use artificial intelligence tools (\"AI Tools\") to automate the sorting and filtering of information provided by applicants as part of its preliminary screening. This preliminary screening may be used to help identify applicant materials and resumes relative to their indication that the applicant meets the requirements for the specific job for which they are applying, as specified in the listing posted on Guardian’s jobs website (Careers at Guardian at https://www.guardianlife.com/careers). At Guardian, we do not use AI Tools to substantially assist or replace human judgment or discretionary decision making in our hiring process. All hiring decisions will be made by Guardian colleagues. Please be aware that if you apply for a specific position with Guardian, you will have the choice of opting out of Guardian’s use of AI Tools during the job application process. If you would like to request an alternative process that does not utilize AI Tools or would like to request a reasonable accommodation, within ten business days of your position application, you must email your request to MyHR@glic.com, making sure to provide your name and job requisition identification number. Guardian will retain your applicant materials and resume and all information therefrom in accordance with Guardian’s document retention policy, a copy of which you may request via MyHR@glic.com. Additionally, at applicable times, Guardian will make public the most recent bias audit results for such AI tools, which may be found here.


Current Guardian Colleagues

Please apply through the internal Jobs Hub in Workday. Every day , Guardian helps our 29 million customers realize their dreams through a range of insurance and financial products and services. Our Purpose, to inspire well‑being, guides our dedication to the colleagues, consumers, and communities we serve. We know that people count, and we go above and beyond to prepare them for the life they want to live, focusing on their overall well‑being — mind, body, and wallet. As one of the largest mutual insurance companies, we put our customers first. Behind every bright future is a GuardianTM. Learn more about Guardian at guardianlife.com.

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