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Sheet Metal Helper Jobs (NOW HIRING)

Capitol Mechanical

Sheet Metal Helper

Sun Prairie, WI · On-site

$15.75 - $20.50/hr

We are looking for a Sheet Metal Helper to work closely with the job site Foreman to install heating, air conditioning and ventilating systems. This includes heavy, physical tasks, working with power ...

WILLIAM R NASH GROUP

Sheet Metal Helper

Tamarac, FL · On-site

$15.50 - $20/hr

Sheet Metal Helper Department: Sheet Metal FLSA Status: Non-Exempt Reports to: Sheet Metal Operations Manager Salary: Commensurate with experience + Benefits JOB SUMMARY: The candidate will be ...

ENFRA LLC

Sheet Metal Helper

Long Beach, MS

$16 - $19/hr

Overview The Sheet Metal Helper is responsible for completing basic tasks that require physical labor on large commercial mechanical and plumbing construction sites. Responsibilities Specific ...

ENFRA LLC

Sheet Metal Helper

Orlando, FL · On-site

$16 - $19/hr

Overview The Sheet Metal Helper is responsible for completing basic tasks that require physical labor on large commercial mechanical and plumbing construction sites. Responsibilities Specific ...

ENFRA LLC

Sheet Metal Helper

Long Beach, MS

$16 - $19/hr

The Sheet Metal Helper is responsible for completing basic tasks that require physical labor on large commercial mechanical and plumbing construction sites. Specific responsibilities include:

ENFRA LLC

Sheet Metal Helper

Long Beach, MS · On-site

$16 - $19/hr

Overview The Sheet Metal Helper is responsible for completing basic tasks that require physical labor on large commercial mechanical and plumbing construction sites. Responsibilities Specific ...

ENFRA LLC

Sheet Metal Helper

Long Beach, MS

$16 - $19/hr

Overview The Sheet Metal Helper is responsible for completing basic tasks that require physical labor on large commercial mechanical and plumbing construction sites. Responsibilities Specific ...

ENFRA LLC

Sheet Metal Helper

Long Beach, MS

$16 - $19/hr

Overview The Sheet Metal Helper is responsible for completing basic tasks that require physical labor on large commercial mechanical and plumbing construction sites. Responsibilities Specific ...

ENFRA LLC

Sheet Metal Helper

Long Beach, MS

$16 - $19/hr

Overview The Sheet Metal Helper is responsible for completing basic tasks that require physical labor on large commercial mechanical and plumbing construction sites. Responsibilities Specific ...

STULZ USA

Sheet Metal Helper

Frederick, MD · On-site

$16.25 - $21/hr

Pull raw sheets of material to and from the punches. Deburr and identify a punched part from a raw material. Assist with the disposal of scrap materials. Essential Duties and Responsibilities: * Be ...

STULZ USA

Sheet Metal Helper

Frederick, MD · On-site

$16.25 - $21/hr

Pull raw sheets of material to and from the punches. Deburr and identify a punched part from a raw material. Assist with the disposal of scrap materials. Essential Duties and Responsibilities: * Be ...

SPC Mechanical

Service Sheet Metal Helper

Zebulon, NC · On-site

$13.75 - $17.75/hr

Sheet metal Hammer * Right and left-handed snips * Screwdriver set * Tape Measure 25' Work Environment: While performing the duties of this job, the employee is frequently required to stand; walk ...

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Sheet Metal Helper information

See salary details

$9

$17

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How much do sheet metal helper jobs pay per hour?

As of Aug 16, 2026, the average hourly pay for sheet metal helper in the United States is $17.92, according to ZipRecruiter salary data. Most workers in this role earn between $15.62 and $20.19 per hour, depending on experience, location, and employer.

What are some common challenges faced by sheet metal helpers on the job site?

Sheet Metal Helpers often work in fast-paced environments where they must adapt to changing priorities and weather conditions, especially on outdoor projects. A common challenge is learning to safely handle heavy materials and use various tools while maintaining accuracy and efficiency. Additionally, coordination with experienced sheet metal workers and other trades is crucial to ensure projects stay on schedule. Staying organized and receptive to on-the-job training can help ease these challenges and support career growth within the industry.

What is the difference between Sheet Metal Helper vs Sheet Metal Worker?

AspectSheet Metal HelperSheet Metal Worker
CredentialsHigh school diploma or equivalent; on-the-job trainingHigh school diploma; apprenticeship or technical training often required
Work EnvironmentAssist in installation and fabrication; work alongside skilled workersPerform installation, fabrication, and repair of sheet metal products
Job ResponsibilitiesAssist with material handling, cutting, and setupMeasure, cut, assemble, and install sheet metal components

In summary, a Sheet Metal Helper supports skilled Sheet Metal Workers by assisting with tasks like material handling and setup, while Sheet Metal Workers perform the actual fabrication and installation of sheet metal products. The Helper role typically requires less experience and training, serving as an entry point into the trade.

How much do sheet metal helpers get paid?

Sheet metal helpers typically earn an hourly wage ranging from $14 to $20, depending on experience, location, and the complexity of tasks. They often work under the supervision of skilled tradespeople and may receive benefits such as overtime pay and health insurance.

What does a sheet metal helper do?

A Sheet Metal Helper assists skilled sheet metal workers with tasks such as measuring, cutting, assembling, and installing sheet metal products. Their responsibilities often include handling tools, preparing materials, cleaning work areas, and supporting the installation of HVAC systems, ducts, or roofing components. This entry-level position is essential for ensuring the smooth operation of larger construction or fabrication projects and offers opportunities to learn the trade and advance to more skilled roles.

What are the key skills and qualifications needed to thrive as a sheet metal helper?

To thrive as a Sheet Metal Helper, you need basic knowledge of metalworking techniques, the ability to read blueprints, and a high school diploma or equivalent. Familiarity with hand tools, power tools, and safety equipment is typically required, along with OSHA safety certifications being advantageous. Strong attention to detail, teamwork, and a willingness to learn are valuable soft skills in this role. These skills and qualities are important to ensure safe, precise, and efficient support to skilled tradespeople on construction or fabrication projects.
More about Sheet Metal Helper jobs

What cities are hiring for Sheet Metal Helper jobs?

Cities with the most Sheet Metal Helper job openings:

What are the most commonly searched types of Sheet Metal jobs?

The most popular types of Sheet Metal jobs are:

Who are the top companies hiring for Sheet Metal Helper jobs?

The top employers for Sheet Metal Helper jobs are:

What states have the most Sheet Metal Helper jobs?

States with the most job openings for Sheet Metal Helper jobs include:

What job categories do people searching Sheet Metal Helper jobs look for?

The top searched job categories for Sheet Metal Helper jobs are:

Sheet Metal Helper jobs near you
Infographic showing various Sheet Metal Helper job openings in the United States as of August 2026, with employment types broken down into 100% Full Time. Highlights an 100% In-person job distribution, with an average salary of $37,276 per year, or $17.9 per hour.

Sheet Metal Helper

Capitol Mechanical

Sun Prairie, WI • On-site

$15.75 - $20.50/hr

Full-time

Medical, Dental, Vision, Life, Retirement, PTO

Re-posted 26 days ago

Job description

We are looking for a Sheet Metal Helper to work closely with the job site Foreman to install heating, air conditioning and ventilating systems. This includes heavy, physical tasks, working with power tools, and working in challenging conditions. The helper is expected to learn all areas of the trade.


Capitol Mechanical Inc. is a full service commercial HVAC contractor serving Wisconsin since 1971. We are an established company with many key employees working here for over 20 years. Their wealth of experience combined with the desire to provide the highest possible quality of work for our customers is key to our success.



Position Requirements:

  • Understanding of basic mathematics.
  • Ability to engage in heavy lifting.
  • Work long hours when necessary.
  • Ability to perform multiple tasks.
  • Ability to communicate with other trades and co-workers.


Position Responsibilities:

  • Assist in fabrication and installation of ductwork, accessories, and equipment for
    forced-air and ventillation systems.
  • Assist in installing refrigeration piping.
  • Familiarize self with industry practices.


We are proud to offer our employees the following benefits:

  • Apprenticeship & Training
  • ESOP
  • Medical
  • Dental
  • Vision
  • Life Insurance
  • AD&D Insurance
  • Short Term Disability
  • Long Term Disability
  • Aflac
  • 401K Company Match
  • Paid Holidays
  • Paid Time Off

Capitol Mechanical Inc. is proud to be an equal opportunity employer. Black, Indigenous, Persons of Color, Marginalized Persons, Gender Diverse, Persons in the LGBTQ+ Community, Multilingual, & Multicultural Persons, and Persons with Disabilities are strongly encouraged to apply. Capitol Mechanical, Inc.  maintains a policy of non-discrimination with respect to employees and applicants for employment. No aspect of employment will be influenced in any matter by race, color, religion, sex, age, national origin, marital status, ethnicity, religion, sexual orientation, gender identity and/or expression, physical disability, medical/mental condition, perceived physical disability or veteran status, or any other basis prohibited by statute.