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Sheet Metal Helper Jobs in California (NOW HIRING)

TriMas Corporation

General Helper - Sheet Metal

El Cajon, CA · On-site

$17 - $22/hr

SUMMARY This occupation requires performing manual tasks requiring moderate physical exertion and assisting other workers in the performance of their duties, removing burrs, sharp edges, and cracks ...

Hermeus

Sheet Metal Manufacturing Engineer

Los Angeles, CA · On-site

$95K - $145K/yr

Serve as a technical owner for all internal sheet metal fabrication operations, mentoring technicians and helping define future-state manufacturing infrastructure. Requirements * Bachelor's degree in ...

Hermeus

Sheet Metal Manufacturing Engineer

Los Angeles, CA · On-site

$95K - $145K/yr

Serve as a technical owner for all internal sheet metal fabrication operations, mentoring technicians and helping define future-state manufacturing infrastructure. Requirements * Bachelor's degree in ...

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All JobsSheet Metal Helper JobsSheet Metal Helper Jobs in California

Sheet Metal Helper information

See California salary details

$9

$17

$23

How much do sheet metal helper jobs pay per hour?

As of Sep 7, 2026, the average hourly pay for sheet metal helper in California is $17.69, according to ZipRecruiter salary data. Most workers in this role earn between $15.43 and $19.90 per hour, depending on experience, location, and employer.

What does a sheet metal helper do?

A Sheet Metal Helper assists skilled sheet metal workers with tasks such as measuring, cutting, assembling, and installing sheet metal products. Their responsibilities often include handling tools, preparing materials, cleaning work areas, and supporting the installation of HVAC systems, ducts, or roofing components. This entry-level position is essential for ensuring the smooth operation of larger construction or fabrication projects and offers opportunities to learn the trade and advance to more skilled roles.

What are the key skills and qualifications needed to thrive as a sheet metal helper?

To thrive as a Sheet Metal Helper, you need basic knowledge of metalworking techniques, the ability to read blueprints, and a high school diploma or equivalent. Familiarity with hand tools, power tools, and safety equipment is typically required, along with OSHA safety certifications being advantageous. Strong attention to detail, teamwork, and a willingness to learn are valuable soft skills in this role. These skills and qualities are important to ensure safe, precise, and efficient support to skilled tradespeople on construction or fabrication projects.

What are some common challenges faced by sheet metal helpers on the job site?

Sheet Metal Helpers often work in fast-paced environments where they must adapt to changing priorities and weather conditions, especially on outdoor projects. A common challenge is learning to safely handle heavy materials and use various tools while maintaining accuracy and efficiency. Additionally, coordination with experienced sheet metal workers and other trades is crucial to ensure projects stay on schedule. Staying organized and receptive to on-the-job training can help ease these challenges and support career growth within the industry.

What is the difference between Sheet Metal Helper vs Sheet Metal Worker?

AspectSheet Metal HelperSheet Metal Worker
CredentialsHigh school diploma or equivalent; on-the-job trainingHigh school diploma; apprenticeship or technical training often required
Work EnvironmentAssist in installation and fabrication; work alongside skilled workersPerform installation, fabrication, and repair of sheet metal products
Job ResponsibilitiesAssist with material handling, cutting, and setupMeasure, cut, assemble, and install sheet metal components

In summary, a Sheet Metal Helper supports skilled Sheet Metal Workers by assisting with tasks like material handling and setup, while Sheet Metal Workers perform the actual fabrication and installation of sheet metal products. The Helper role typically requires less experience and training, serving as an entry point into the trade.

What are the most commonly searched types of Sheet Metal jobs in California?

The most popular types of Sheet Metal jobs in California are:

What are popular job titles related to Sheet Metal Helper jobs in California?

For Sheet Metal Helper jobs in California, the most frequently searched job titles are:

What job categories do people searching Sheet Metal Helper jobs in California look for?

The top searched job categories for Sheet Metal Helper jobs in California are:

What cities in California are hiring for Sheet Metal Helper jobs?

Cities in California with the most Sheet Metal Helper job openings:

Sheet Metal Helper jobs near you
Infographic showing various Sheet Metal Helper job openings in California as of August 2026, with employment types broken down into 100% Full Time. Highlights an 100% In-person job distribution, with an average salary of $36,788 per year, or $17.7 per hour.

Sheet Metal Technician/Helper

Zimmer Mechanical Company Llc

La Mesa, CA • On-site

$20 - $30/hr

Full-time

Medical, Dental, Vision, Retirement

Re-posted 16 days ago

Job description

Benefits/Perks
  • Health Insurance
  • Dental and Eye Insurance
  • 401K
  • Company Power Tools 
  • Competitive Pay
  • Career Advancement
Job Summary
We are seeking a Sheet Metal Technician/Helper to join our team! In this role, you will install commercial HVAC equipment and duct work.  

Responsibilities 
  • Follow safety regulations
  • Be on time and willing to learn
  • Ensure the proper maintenance and operation of all company equipment
  • The physical job requirement involves, but is not limited to, walking, reaching, bending-over, concentration in the presence of noise, lifting items up to 50 lbs, climbing ladders, working at heights

Qualifications
  • Some previous experience in sheet metal installation 
  • Own transportation to and from various work sites in Southern San Diego County
  • Personal hand tools