ZipRecruiter

Log In

1

Sedentary Jobs in Connecticut (NOW HIRING)

reliance

Inside Sales Representative

Windsor, CT · On-site

Sedentary work involves sitting most of the time. Jobs are sedentary if walking and standing are required only occasionally, and all other sedentary criteria are met. Required Skills * Willingness to ...

reliance

Account Representative 1

Wallingford, CT · On-site

Sedentary work involves sitting most of the time. Jobs are sedentary if walking and standing are required only occasionally, and all other sedentary criteria are met. Job Function * As a subject ...

Danbury Hospital

Social Worker LMSW Per Diem

Danbury, CT · On-site

$36.53 - $67.90/hr

Sedentary/light effort. May exert up to 10 lbs. force Physical Environment: Generally pleasant working conditions Company: Danbury Hospital Org Unit: 95 Department: Day Hospital Exempt: No Salary ...

Danbury Hospital

Social Worker LMSW Per Diem

Danbury, CT · On-site

$36.53 - $67.90/hr

Sedentary/light effort. May exert up to 10 lbs. force Physical Environment: Generally pleasant working conditions Company: Danbury Hospital Org Unit: 95 Department: Day Hospital Exempt: No Salary ...

Northwell Health

Social Worker LMSW Per Diem

Danbury, CT

$36.53 - $67.90/hr

Sedentary/light effort. May exert up to 10 lbs. force Physical Environment: Generally pleasant working conditions Company: Danbury Hospital Org Unit: 95 Department: Day Hospital Exempt: No Salary ...

Northwell Health

Social Worker LMSW Per Diem

Danbury, CT · On-site

$36.53 - $67.90/hr

Sedentary/light effort. May exert up to 10 lbs. force Physical Environment: Generally pleasant working conditions Company: Danbury Hospital Org Unit: 95 Department: Day Hospital Exempt: No Salary ...

next page

Showing results 1-20

All JobsSedentary JobsSedentary Jobs in Connecticut

Sedentary information

See Connecticut salary details

$13

$23

$31

How much do sedentary jobs pay per hour?

As of Sep 5, 2026, the average hourly pay for sedentary in Connecticut is $23.26, according to ZipRecruiter salary data. Most workers in this role earn between $20.34 and $26.30 per hour, depending on experience, location, and employer.

What are sedentary jobs?

Sedentary jobs involve light physical activity or sitting at a desk in an office. Your duties can vary depending on the position, but most sedentary jobs require you to sit for long periods. Sedentary jobs include working as a clerk or as a transportation provider such as an Uber driver, bus driver, or taxi driver. Data entry and receptionist jobs may also be considered sedentary depending on their job responsibilities. Workers with a physical disability or other condition that impairs movement may seek sedentary jobs.

What are sedentary jobs?

Sedentary jobs are positions that require minimal physical activity and primarily involve sitting for most of the workday. Examples include office workers, administrative roles, data entry clerks, and customer service representatives. These jobs typically involve tasks performed at a desk or computer, with little movement or manual labor required. While convenient for some, prolonged sedentary work can have health implications, so it’s important to take breaks and incorporate movement into your routine.

What are the key skills and qualifications needed to thrive as a sedentary worker, and why are they important?

To thrive in a sedentary job, you typically need proficiency in computer literacy, organization, and time management, with a high school diploma or relevant office-related certification. Familiarity with office software such as Microsoft Office Suite, email platforms, and scheduling systems is often required. Strong attention to detail, effective communication, and self-motivation are important soft skills for maintaining productivity and collaboration. These skills and qualities ensure efficient workflow, accuracy, and positive team dynamics in roles that involve prolonged periods of sitting and computer-based tasks.

What are some common challenges faced by employees in sedentary office roles, and how can they be managed effectively?

Employees in sedentary office roles often face challenges such as physical discomfort, reduced mobility, and potential long-term health issues due to prolonged sitting. To manage these challenges, it's important to incorporate regular movement breaks, use ergonomic furniture, and maintain proper posture throughout the workday. Many organizations encourage participation in wellness programs, provide sit-stand desks, and foster a culture that supports short walks or stretching during breaks. Staying proactive about your health in a sedentary role can help prevent common problems and improve overall well-being at work.

What is the difference between Sedentary vs Office Assistant?

AspectSedentaryOffice Assistant
Work EnvironmentPrimarily seated, minimal physical activityPrimarily seated, includes administrative tasks
Required SkillsComputer literacy, communicationOrganization, communication, computer skills
CertificationsNone typically requiredOften administrative or office certifications
Industry UsageCommon in many sectors for desk jobsCommon in corporate, healthcare, education sectors

Both Sedentary and Office Assistant roles involve mostly seated work and require strong computer skills. However, Sedentary is a broad term describing a work style, while Office Assistant is a specific job with administrative duties. Understanding these differences helps job seekers find roles aligned with their skills and preferences.

More about Sedentary jobs

What are the most commonly searched types of Sedentary jobs in Connecticut?

The most popular types of Sedentary jobs in Connecticut are:

What are popular job titles related to Sedentary jobs in Connecticut?

For Sedentary jobs in Connecticut, the most frequently searched job titles are:

What job categories do people searching Sedentary jobs in Connecticut look for?

The top searched job categories for Sedentary jobs in Connecticut are:

What cities in Connecticut are hiring for Sedentary jobs?

Cities in Connecticut with the most Sedentary job openings:

Sedentary jobs near you
Infographic showing various Sedentary job openings in Connecticut as of August 2026, with employment types broken down into 87% Full Time, and 13% Part Time. Highlights an 97% In-person, and 3% Remote job distribution, with an average salary of $48,377 per year, or $23.3 per hour.

Inside Sales Representative

reliance

Windsor, CT • On-site

Full-time

Medical, Dental, Vision, Life, Retirement, PTO

Re-posted 22 days ago

Job description

Job Summary
Service Steel Aerospace (SSA) is a leading global distributor of high-performance aerospace metals, including stainless steel, titanium, and specialty alloys. With 50 years of experience, SSA supports the aerospace, defense, and advanced manufacturing industries with quality materials and reliable service.
We are committed to delivering excellence through strong customer partnerships, technical expertise, and a focus on safety and continuous improvement. Join a strong, growing company where your work directly supports critical industries worldwide.
We are looking for an Inside Salesperson to join our team!
The Inside Salesperson will support existing customers, explore opportunities for new products as well as expand business within the current customer base, and introduce products to prospective customers. Providing responses to customer inquiries in a timely manner.
  • Assisting the field sales force with customer support.
  • Ensure regular telephone contact with all key account customers and existing client base, prospects and leads.
  • Follow up with customers on quotations.
  • Prospect and qualify new business opportunities.
  • Generate price quotations for new, and renewed sales opportunities following pricing strategies.
  • Understand the relevant material specifications and customer requirements.
  • Provide support to purchasing to maintain ideal stock levels for customer long term contracts.
  • Participates in monthly sales meetings to report on previous month's efforts.
  • Some travel required.

Physical Requirements
Stand or Sit(Stationary position), Talk/hear(Communicate, Detect, Converse with, Discern, Convey, Express oneself, Exchange information)
Function in the Job
Sedentary Work- Exerting up to 10 pounds of force occasionally, and/or a negligible amount of force frequently or constantly to lift, carry, push, pull or otherwise move objects, including the human body. Sedentary work involves sitting most of the time. Jobs are sedentary if walking and standing are required only occasionally, and all other sedentary criteria are met.
Required Skills
  • Willingness to learn and understand sales is required
  • Previous sales experience is not required; prior customer relations experience is preferred
  • Must have strong written and verbal communication skills
  • Must have good computer and applications knowledge
  • Computer and data entry skills required; experience using MS Office products, email and databases preferred
  • Ability and desire to learn is essential to this position
  • Must have ability to work effectively in a team environment.
  • Analytical skills to determine profitability on both large bid packages and daily transactions
  • Negotiation and critical decision-making skills; effective communicator; capable of building and developing strong business relationships; effective presentation skills

What We Offer
  • Medical, dental, and vision coverage with affordable employee contribution rates.
  • 401(k) plan with company match up to 4%.
  • Life and AD&D insurance, short- and long-term disability coverage.
  • Employee Assistance Program (EAP), including counseling, legal, and financial support.
  • Paid Time Off (PTO) and 8 paid holidays.
  • Flexible Spending Accounts for healthcare and dependent care.
  • Wellness incentives and access to LiveHealth Online.
  • Employee discount program with over 30,000 deals.
  • Community engagement and volunteer opportunities.

EEO/Disabled/Veterans
Service Steel Aerospace provides equal employment opportunities to applicants and employees without regard to race, color, religion, sex, sexual orientation, gender identity, national origin, protected veteran status, or disability.
Service Steel Aerospace is a Reliance Family of Companies.
EEO Statement
Reliance, Inc. IS A DRUG-FREE WORK ENVIRONMENT EEO/DISABILITY/VETERAN

Apply