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Sedentary Light Duty Jobs (NOW HIRING)

... Sedentary Work Light Duty o Lifting of 20 pounds maximum with possibility of frequent lifting and, or carrying of objects weighing up to 10 pounds Medium Duty o Lifting of 50 pounds maximum with ...

... • Sedentary Work • Light Duty o Lifting of 20 pounds maximum with possibility of frequent lifting and, or carrying of objects weighing up to 10 pounds • Medium Duty o Lifting of 50 pounds ...

... Sedentary Work · Light Duty o Lifting of 20 pounds maximum with possibility of frequent lifting and, or carrying of objects weighing up to 10 pounds · Medium Duty o Lifting of 50 pounds maximum ...

Warehouse Admin

Hobart, IN

$17.50 - $20.75/hr

Physical Demands and Work Environment Predominately sedentary light office position with prolonged ... each duty proficiently. The requirements listed in this document are the minimum levels of ...

Rack Tech I

Williston, ND · On-site

$27.50 - $37.40/hr

Sedentary Work * Light Duty * Lifting of 20 pounds maximum with possibility of frequent lifting and, or carrying of objects weighing up to 10 pounds * Medium Duty * Lifting of 50 pounds maximum with ...

Rack Tech I

Williston, ND · On-site

$27.50 - $37.40/hr

Sedentary Work * Light Duty * Lifting of 20 pounds maximum with possibility of frequent lifting and, or carrying of objects weighing up to 10 pounds * Medium Duty * Lifting of 50 pounds maximum with ...

Rack Tech I

Williston, ND · On-site

$27.50 - $37.40/hr

Sedentary Work * Light Duty * Lifting of 20 pounds maximum with possibility of frequent lifting and, or carrying of objects weighing up to 10 pounds * Medium Duty * Lifting of 50 pounds maximum with ...

Physical demand ranges from sedentary to light duty. Other preferences: * Must possess advanced knowledge in the competencies of the programs listed in the job summary above. * Travel time ranges ...

Physical demand ranges from sedentary to light duty. Other preferences: * Must possess advanced knowledge in the competencies of the programs listed in the job summary above. * Travel time ranges ...

Physical demand ranges from sedentary to light duty. Other preferences: * Must possess advanced knowledge in the competencies of the programs listed in the job summary above. * Travel time ranges ...

Physical demand ranges from sedentary to light duty. Other preferences: * Must possess advanced knowledge in the competencies of the programs listed in the job summary above. * Travel time ranges ...

Physical demand ranges from sedentary to light duty. Other preferences: * Must possess advanced knowledge in the competencies of the programs listed in the job summary above. * Travel time ranges ...

Physical demand ranges from sedentary to light duty. Other preferences: * Must possess advanced knowledge in the competencies of the programs listed in the job summary above. * Travel time ranges ...

Physical demand ranges from sedentary to light duty. Other preferences: * Must possess advanced knowledge in the competencies of the programs listed in the job summary above. * Travel time ranges ...

Physical demand ranges from sedentary to light duty. Other preferences: * Must possess advanced knowledge in the competencies of the programs listed in the job summary above. * Travel time ranges ...

Rathole Tech -CDL Required

Williston, ND · On-site

$60K - $104K/yr

Sedentary Work * Light Duty * Lifting of 20 pounds maximum with possibility of frequent lifting and, or carrying of objects weighing up to 10 pounds * Medium Duty * Lifting of 50 pounds maximum with ...

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Sedentary Light Duty information

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$16

$28

$38

How much do sedentary light duty jobs pay per hour?

As of Aug 6, 2026, the average hourly pay for sedentary light duty in the United States is $28.34, according to ZipRecruiter salary data. Most workers in this role earn between $24.04 and $31.73 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive in a sedentary light duty position?

To excel in a Sedentary Light Duty role, you generally need attention to detail, basic administrative skills, and the ability to follow written or verbal instructions, often supported by a high school diploma or equivalent. Competence with office software such as Microsoft Office Suite or data entry systems is commonly required. Strong time management, reliability, and effective communication are valuable soft skills in this position. These skills ensure accurate completion of tasks, efficient workflow, and smooth collaboration with supervisors and team members.

What are examples of sedentary light duty jobs?

Sedentary light duty jobs typically involve minimal physical effort and include roles such as data entry clerk, receptionist, customer service representative, telemarketer, and administrative assistant. These positions often require good communication skills, basic computer proficiency, and a standard work schedule, usually performed in an office environment.

What is a sedentary light duty?

A Sedentary Light Duty job involves tasks that require minimal physical activity, typically performed while seated with occasional standing or walking. These roles are often assigned as temporary accommodations for employees recovering from injuries or medical conditions. Common duties may include administrative tasks, data entry, phone calls, or supervising activities. The goal is to allow employees to remain productive while avoiding strain or exacerbation of their condition.

What are the typical responsibilities in a sedentary light duty position?

Sedentary Light Duty roles often involve tasks such as data entry, filing, answering phones, and managing documents or basic office correspondence. You may also be responsible for supporting other staff with routine administrative functions and ensuring essential records are updated accurately. The work is usually performed in an office environment and involves tasks that can be completed while seated, making it suitable for those returning from medical leave or requiring limited physical exertion. This position plays an important role in maintaining the day-to-day operations and efficiency of the team.

More about Sedentary Light Duty jobs
What cities are hiring for Sedentary Light Duty jobs? Cities with the most Sedentary Light Duty job openings:
What are the most commonly searched types of Sedentary Light Duty jobs? The most popular types of Sedentary Light Duty jobs are:
What states have the most Sedentary Light Duty jobs? States with the most job openings for Sedentary Light Duty jobs include:
What job categories do people searching Sedentary Light Duty jobs look for? The top searched job categories for Sedentary Light Duty jobs are:
Infographic showing various Sedentary Light Duty job openings in the United States as of August 2026, with employment types broken down into 100% Full Time. Highlights an 100% In-person job distribution, with an average salary of $58,953 per year, or $28.3 per hour.

Assistant Group Supervisor, Extended School Care - 26-27 SY

North Penn School District

Lansdale, PA

$19.08/hr

Other

Re-posted 2 days ago


North Penn School District rating

7.6

Company rating: 7.6 out of 10

Based on 8 frontline employees who took The Breakroom Quiz

162nd of 622 rated elementary and secondary schools


Job description

The North Penn School District seeks to develop a community that values and adapts to diversity. We strive to acknowledge, respect, understand, and celebrate the dynamics of racial and cultural differences. Through the development of culturally proficient staff, the establishment of structures that promote equitable opportunities, and partnerships with families and students, our School District will create an environment of respect where all members of the school community are empowered to learn, grow, and appreciate one another.  We look forward to your interest!
 

Title: Extended School Care Assistant Group Supervisor
Reports To: Extended School Care Site Director
Takes Direction From: Extended School Care Group Supervisor and Site Director
Schedule/Calendar:    5 hours per day - 7:00 a.m. - 9:00 a.m and 3:00 p.m. - 6:00 p.m.
Salary: $19.08/hr.    




Summary: This position is responsible for assisting the Site Director in the preparation and implementation of daily activities, ensuring a safe environment and monitoring the
location and activity of the children in the group at all times. This position is also responsible for supervision of the Program Assistants in the absence of a Site Director
or Group Supervisor.

Essential Functions:

  • Ensures proper cleanup and maintenance of toys, materials, and equipment daily
  • Supports and adheres to the NPESC Program philosophy and policies
  • Actively participates with children while on duty and encourages the children to participate in constructive activities during the program hours
  • Maintains sensitivity and patience with children and parents and provides care to meet each child's needs
  • Notifies the site director of any personnel or program problems or suggestions
  • Participates in maintaining accurate and timely records, information, and communication to parents
  • Ensures compliance with all PA State Department of Human Services and Keystone Star Standards for child care programs
  • Supervises Program Assistants in the absence of a Site Director or Group Supervisor
  • Is required to attend 12 hours of training and 1 hour of fire safety training each year
  • Completes accident reports as necessary and performs related duties asassigned by supervisor

Education Required:

  • High school diploma/GED
  • 15 college credits in the education or human services field

Experience Need:

  • 15 college credits in the education or human services field?

Certifications:

  •  Pediatric First Aid and CPR will be required upon hire.

ADA Compliance:

Reasonable accommodations may be made to enable individuals with disabilities to perform the functions of this position.  

Physical Requirements: (Choose one of the following.)

 Sedentary        Light work         X  Medium work

 Heavy work     Very heavy work

ADA Compliance:

Physical Requirements:  Choose one of the following.  Most desk jobs are sedentary or light:

Sedentary:  involves sitting most of the time.  The incumbent should be able to exert up to 10 lbs of force occasionally, and/or a negligible amount of force constantly to lift, carry, push, pull or move objects.

Light work:  If the use of arm and/or leg control requires exertion of forces greater than that for sedentary work and the individual sits most of the time, the job is rated for light work.  The incumbent should be able to exert up to 20 lbs of force occasionally, and/or up to 10 lbs of force frequently, and/or a negligible amount of force constantly to move objects.

Medium work:  The incumbent should be able to exert up to 50 lbs of force occasionally, and/or up to 20 lbs of force frequently, and/or up to 10 lbs of force constantly to move objects.

Heavy work:  The incumbent should be able to exert up to 100 lbs of force occasionally, and/or up to 50 lbs of force frequently, and/or up to 20 lbs of force constantly to move objects.

Very heavy work:  The incumbent should be able to exert in excess of 100 lbs of force occasionally, and in excess of 50 lbs of force frequently, and in excess of 20 lbs of force constantly to move objects.




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