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Refrigeration Helper Jobs (NOW HIRING)

Support onboarding efforts by helping new employees develop foundational refrigeration knowledge and practical skills. * Partner with supervisors and production leaders to identify training ...

Support onboarding efforts by helping new employees develop foundational refrigeration knowledge and practical skills. * Partner with supervisors and production leaders to identify training ...

Refrigeration Tech

Lakewood, CO

$25 - $34.25/hr

... helping our clients maintain optimal refrigeration systems to keep their businesses running smoothly. About Us Sunwest Services Inc. is a leading provider of refrigeration services in the Lakewood ...

In this hands-on role, you'll help maintain and repair our ammonia-based refrigeration systems that are essential to our production, processing, and storage operations. What You'll Do: * Maintain and ...

In this hands-on role, you'll help maintain and repair our ammonia-based refrigeration systems that are essential to our production, processing, and storage operations. What You'll Do: * Maintain and ...

In this hands-on role, you'll help maintain and repair our ammonia-based refrigeration systems that are essential to our production, processing, and storage operations. What You'll Do: * Maintain and ...

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Construction Helper

Houston, TX · On-site

$16 - $17/hr

The Construction Helper partners with the Construction Crew Leader to complete the necessary tasks ... Valid Driver's license Company Description Commercial refrigeration sales and service

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Refrigeration Helper information

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$10

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How much do refrigeration helper jobs pay per hour?

As of Jul 22, 2026, the average hourly pay for refrigeration helper in the United States is $18.20, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $18.27 per hour, depending on experience, location, and employer.

What are Refrigeration Helpers?

Refrigeration Helpers assist refrigeration technicians and mechanics with installing, repairing, and maintaining refrigeration systems such as coolers, freezers, and air conditioning units. Their duties often include handling tools, preparing materials, cleaning work areas, and performing basic maintenance tasks under supervision. This entry-level role requires a willingness to learn about refrigeration systems, good physical stamina, and the ability to follow safety procedures. Refrigeration Helpers play a key support role in ensuring that cooling systems operate efficiently and safely.

What are some common challenges faced by a Refrigeration Helper during installations or repairs?

As a Refrigeration Helper, you may often work in confined or awkward spaces, sometimes in environments with extreme temperatures. Another challenge involves safely handling refrigerants and tools while following strict safety protocols. You'll also need to adapt quickly to the lead technician’s instructions and learn to troubleshoot basic issues on-the-job. Collaboration and communication are essential since you'll frequently assist experienced technicians and coordinate with other trades on-site.

What are the key skills and qualifications needed to thrive as a Refrigeration Helper, and why are they important?

To thrive as a Refrigeration Helper, you need basic knowledge of HVAC systems, mechanical aptitude, and often a high school diploma or equivalent. Familiarity with hand and power tools, as well as safety protocols, is essential, and OSHA safety certifications can be advantageous. Strong attention to detail, reliability, and effective communication skills help in supporting technicians and ensuring efficient teamwork. These abilities are crucial for maintaining safety, supporting technicians, and ensuring smooth installation and repair processes in refrigeration operations.

What is the difference between Refrigeration Helper vs HVAC Assistant?

AspectRefrigeration HelperHVAC Assistant
CertificationsBasic technical training, OSHA safetyBasic technical training, OSHA safety
Work EnvironmentRefrigeration systems, cold storage facilitiesHeating, ventilation, air conditioning systems
Industry UsageCommercial and industrial refrigerationResidential and commercial HVAC
Job ResponsibilitiesAssist with refrigeration system installation and maintenanceAssist with HVAC system installation and maintenance

Refrigeration Helper and HVAC Assistant roles share similar entry-level requirements and work environments, often overlapping in technical training and safety standards. The main difference lies in their focus: Refrigeration Helper specializes in refrigeration systems, while HVAC Assistant works with heating, ventilation, and air conditioning systems. Both roles support technicians and are essential in their respective industries.

More about Refrigeration Helper jobs
What cities are hiring for Refrigeration Helper jobs? Cities with the most Refrigeration Helper job openings:
What are the most commonly searched types of Refrigeration jobs? The most popular types of Refrigeration jobs are:
What states have the most Refrigeration Helper jobs? States with the most job openings for Refrigeration Helper jobs include:
Infographic showing various Refrigeration Helper job openings in the United States as of July 2026, with employment types broken down into 80% Full Time, 15% Part Time, 1% Temporary, 3% Contract, and 1% Nights. Highlights an 99% Physical, and 1% Remote job distribution, with an average salary of $37,856 per year, or $18.2 per hour.
Shop Helper - Winter Haven, FL

Shop Helper - Winter Haven, FL

TRANSPORT REFRIGERATION INC

Winter Haven, FL • On-site

$22 - $25/hr

Other

Medical, Dental, Vision, Life, Retirement, PTO

Posted 25 days ago


Job description

Shop Helper – Transport Refrigeration Services, Inc.
Location: Winter Haven, FL
Pay: $22 - $25 per hour with an additional $2.00 per hour shift differential for overnight shifts

Transport Refrigeration Services, Inc. is seeking a motivated Shop Helper to join our fleet service shop in Winter Haven, FL. If you have experience in truck driving or yard jockey/spotter roles and are looking to take the next step in your career, we want to hear from you! Become part of a dedicated team where safety, professionalism, and teamwork are a priority.


About Transport Refrigeration Services

We are a leading provider of fleet maintenance and refrigeration solutions for the transportation industry. At Transport Refrigeration Services, we pride ourselves on keeping fleets running smoothly and cargo at peak quality. As part of our team, you’ll contribute to maintaining the quality standards of our clients and ensure that their fleets are always ready to roll.


Why You’ll Love Working Here

  • Competitive Pay: $22 - $25 per hour, with an additional $2 per hour shift differential for overnight shifts
  • Comprehensive Benefits:
    • Medical, Dental, Vision, and Life Insurance
    • Bi-weekly Employer Health Savings Account contributions
    • Employer-paid Basic Life & Long-Term Disability Insurance
    • 5% Employer 401(k) match after one year of employment
    • PTO that starts accruing on day one of employment
  • Career Growth: Opportunities for training and advancement within the company

Job Responsibilities

As a Shop Helper, you’ll play a key role in supporting the fleet service team. Your duties will include:

  • Washing trailers inside and out to maintain cleanliness and appearance
  • Safely and efficiently operating the yard truck to back up semi-trailers and move them around the yard
  • Cleaning and maintaining the shop, wash bay, and fuel island
  • Fueling equipment and assisting with the maintenance of fleet vehicles
  • Meeting standard repair times and contributing to a high-performing team environment
  • Operating company vehicles, yard truck, forklift, and shop trucks
  • Adhering to safety standards and following company policies and procedures
  • Completing additional duties as assigned to support daily operations

Job Requirements & Qualifications

  • Ability to work varied schedules and overtime when necessary
  • Strong commitment to safety and professional standards
  • A positive, team-first attitude with a respectful demeanor toward both internal and external customers
  • Motivation to complete tasks efficiently and reliably
  • Must possess valid driver’s license
  • Must successfully complete a 40-hour Yard Truck driving course and forklift certification course
  • Basic computer skills for work order completion and time entry

Learn More About the Job!

Check out our video to see what it's like to work at Transport Refrigeration Services and hear from our team members.


Transport Refrigeration Services, Inc. is an Equal Opportunity Employer.


No recruiting agencies, please. Apply directly to join our team as a Shop Helper and take the first step in a rewarding career!


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