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Part Time Labor Jobs in Rochester, NY (NOW HIRING)

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How much do part time labor jobs pay per hour?

As of Aug 17, 2026, the average hourly pay for part time labor in Rochester, NY is $15.96, according to ZipRecruiter salary data. Most workers in this role earn between $11.46 and $17.52 per hour, depending on experience, location, and employer.

What are part-time labor jobs?

Part-time labor jobs entail completing physical tasks and hands-on work that does not require special skills or education beyond on-the-job training. These job opportunities exist in different industries and your shifts cover less than 40 hours per week. Assembly-line workers build products manually or operate equipment or machines that assemble items. Janitors and housekeepers handle necessary repair responsibilities and clean a facility. Other part-time general labor positions include working on construction sites or becoming part of a road paving or landscaping crew. Entry-level labor positions also exist in warehouses, where your duties include packing, loading, and unloading packages.

What are the key skills and qualifications needed to thrive as a part-time laborer, and why are they important?

To thrive as a Part Time Laborer, you generally need physical stamina, reliability, and the ability to follow instructions, though formal education is often not required. Familiarity with basic hand tools, safety equipment, and sometimes forklifts or pallet jacks is typical for this role. Strong work ethic, punctuality, and teamwork are essential soft skills that help you stand out. These skills and qualities are important because they ensure tasks are completed efficiently, safely, and contribute to a productive work environment.

What are some common challenges faced by part-time laborers, and how can they be managed effectively?

Part-time laborers often face challenges such as variable work schedules, physically demanding tasks, and the need to quickly adapt to different assignments or team members. Managing these challenges effectively involves maintaining open communication with supervisors about availability, practicing safe work techniques, and building positive relationships with coworkers for better teamwork. Staying organized and proactively discussing scheduling preferences can also help create a more predictable and manageable work routine.

What is the difference between Part Time Labor vs Part Time Warehouse Associate?

AspectPart Time LaborPart Time Warehouse Associate
Required CredentialsNone typically requiredHigh school diploma often preferred
Work EnvironmentVarious industries, manual or physical tasksWarehouse settings, physical labor
Employer & Industry UsageConstruction, retail, event staffingLogistics, distribution centers
Common Search & ComparisonYesYes

Part Time Labor generally refers to temporary or flexible roles across various industries involving manual or physical tasks. Part Time Warehouse Associate specifically works in warehouse environments, handling inventory and shipping duties. While both are part-time roles, the warehouse associate position is more specialized with industry-specific skills and environment.

More about Part Time Labor jobs

What are the most commonly searched types of Labor jobs in Rochester, NY?

The most popular types of Labor jobs in Rochester, NY are:

What are popular job titles related to Part Time Labor jobs in Rochester, NY?

For Part Time Labor jobs in Rochester, NY, the most frequently searched job titles are:

What job categories do people searching Part Time Labor jobs in Rochester, NY look for?

The top searched job categories for Part Time Labor jobs in Rochester, NY are:

What cities near Rochester, NY are hiring for Part Time Labor jobs?

Cities near Rochester, NY with the most Part Time Labor job openings:

Part Time Labor jobs near you
Infographic showing various Part Time Labor job openings in Rochester, NY as of August 2026, with employment types broken down into 100% Part Time. Highlights an 100% In-person job distribution, with an average salary of $33,207 per year, or $16 per hour.

Exercise Physiologist , Cardiac Rehab - Part Time

Thompson Health

Canandaigua, NY • On-site

$22.50 - $28/hr

Part-time

Medical, Dental, Vision, Retirement, PTO

Posted 6 days ago

Thompson Health rating

7.7

Company rating: 7.7 out of 10

Based on 12 frontline employees who took The Breakroom Quiz

Job description

Schedule: Part time, 24 hours per week, 7 am to 4 pm M-Th, 7 am to 12pm F
Pay Range: $22.50 - $28.00, based on experience.
Benefits:
  • Health, dental, vision insurance
  • Tuition reimbursement up to $3000/year
  • Contribution and match on Retirement Plan
  • Five weeks paid time off
  • Access to Success coaches
  • Free parking

Company Culture:
Thompson Health has a culture of empowerment. At Thompson, interdisciplinary teams come together to improve care, your suggestions are welcomed and your ideas are part of the solution. Three of our executives have an RN background so we understand the importance of the patient experience! Place yourself in an environment where your growth is supported, your contributions valued and your successes celebrated.
  • Focus on CARES values: Commitment, Action, Respect, Excellence, and Service
  • Focus on Employee Wellness: Biometric screenings, Wellness programs, Access to onsite gym, Zen Room, Community Shared Agriculture program
  • Staff Recognition platforms: Shining Stars, CARESCount website

Main Function: Implements and supervises physical conditioning and aerobic exercise programs. Teaches patients and families regarding healthy lifestyles.
  • CLINICAL RESPONSIBILITIES- 95%
    • Is a primary staff member for all day to day aspects of preventative health programs, both PDMP and Cardiac Rehab.
    • Completes initial exercise assessment of patients entering the Cardiac Rehab or PDMP Program.
    • Participates in a team approach to develop the plan of care with associated health care professionals.
    • Orients participants to exercise program, including demonstration of correct body mechanics and safe use of equipment to execute the exercise prescription.
    • Works with individuals to develop individualized exercise program and health plan to follow outside of program.
    • Provides educational programs for participants.
    • Calculates exercise prescription based on GXT as necessary and updates per patient response.
  • ADDITIONAL RESPONSIBILITIES-5%
    • Completes annual education requirements.
    • Community Benefit- attends Mended Hearts and/or Better Breathers, and assists with Rose Walk and Pulmonary Fair.

Qualifications:
  • Bachelors' degree in Health, Physical Education, Exercise Physiology or related field required.
  • Master's degree preferred.
  • CPR required at date of hire.
  • ACLS required within 6 months of hire.
  • Arrhythmia training required within 6 months of hire.
  • 6 months of experience required with exercise testing, exercise prescription and consultation in a cardiovascular clinical area.

Pay Range: $22.50 - $28.00
Starting Rate: Based on experience
Thompson Health is an EOE encouraging individuals with disabilities and veterans to apply
Equal Opportunity Employer/Protected Veterans/Individuals with Disabilities
This employer is required to notify all applicants of their rights pursuant to federal employment laws. For further information, please review the Know Your Rights notice from the Department of Labor.

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