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Non Strenuous Jobs (NOW HIRING)

The Springs Living

Cook

Butte, MT · On-site

$13.50 - $18.25/hr

Involves light to heavy physical activity performing non-strenuous and strenuous daily activities. Typical Environmental Conditions * May be exposed to bio hazardous materials including, but not ...

Magnolia Place

Caregiver

Bakersfield, CA

$15.50 - $19.50/hr

Involves light to heavy physical activity performing non-strenuous and strenuous activities. * Must have sufficient manual dexterity to work with the fingers and to reach/hand items.

Amports

Supervisor

Jacksonville, FL · On-site

... non-strenuous daily activities of an administrative or production/technical nature. Manual dexterity sufficient to reach and handle items. Position Type/Expected Hours of Work This is a full-time ...

TOUCHETTE

Medical Assistant II

East Saint Louis, IL · On-site

$17.21 - $25.82/hr

Light physical activity performing non-strenuous daily activities of a clinical nature. Must be able to lift up to 50 pounds. * Must be able to wear personal protective equipment (PPE) (mask, gown ...

Wagner - Technical

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Process Technician

Suwanee, GA · On-site

$23 - $31/hr

Be able to perform light physical activity performing non-strenuous daily activities of a productive/technical nature. * Manual dexterity sufficient to reach/handle items, works with the fingers, and ...

Amports

Operations Manager

Jacksonville, FL · On-site

Physical Demands Light physical activity performing non-strenuous daily activities of an administrative or production/technical nature. Manual dexterity is sufficient to reach and handle items.

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Non Strenuous information

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How much do non strenuous jobs pay per hour?

As of Jul 3, 2026, the average hourly pay for non strenuous in the United States is $21.17, according to ZipRecruiter salary data. Most workers in this role earn between $17.31 and $23.56 per hour, depending on experience, location, and employer.

What is the difference between Non Strenuous vs Light Physical Activity Coordinator?

AspectNon StrenuousLight Physical Activity Coordinator
Work EnvironmentMostly sedentary, indoor tasksActive, outdoor or gym settings
Required CredentialsMinimal certifications, basic health knowledgeCertifications in fitness or health coaching
Job DutiesPlanning, administrative tasksOrganizing light exercise programs
Industry UsageHealthcare, wellness, administrative roles

Non Strenuous jobs typically involve minimal physical effort and focus on administrative or sedentary tasks, whereas Light Physical Activity Coordinators engage in organizing and supervising light exercise activities, often requiring fitness certifications. Both roles are common in health and wellness industries but differ significantly in physical demands and work environment.

What types of roles are typically considered 'non-strenuous,' and what can applicants expect in terms of daily physical demands?

Non-strenuous roles generally involve minimal physical effort, with most work performed in seated or low-activity environments such as offices, customer service centers, or remote settings. Applicants can expect responsibilities to focus on tasks like data entry, administrative support, scheduling, or telecommunication, where repetitive lifting, standing, or manual labor is rare. However, attention to ergonomics and eye strain is important, as extended computer use is common. Collaboration is often handled digitally through emails or video meetings, and teamwork is emphasized for shared projects or customer support tasks.

What is the best job for anxiety?

Non strenuous jobs for individuals with anxiety typically involve low stress levels, minimal physical demands, and predictable routines, such as data entry, library assistant, or remote administrative roles. These jobs often require basic skills, a quiet environment, and limited social interaction, which can help reduce anxiety triggers.

What are non strenuous jobs?

Non strenuous jobs are positions that do not require significant physical effort or exertion. These roles typically involve light tasks, minimal lifting, and little to no physical strain, making them suitable for individuals seeking work that is easy on the body. Examples include administrative assistants, customer service representatives, and data entry clerks. Such jobs are ideal for people with physical limitations or those who prefer a less physically demanding work environment.

What jobs pay 4000 a week without a degree?

Non strenuous jobs that can pay around $4,000 a week without a degree typically include roles such as commercial pilot, real estate broker, or certain sales positions, which often require specialized training, licensing, or experience. These jobs usually involve high skill levels, certifications, or licensing rather than formal college degrees and may require long hours or specific physical or technical skills.

What is the least physically demanding job?

Jobs such as data entry clerk, receptionist, or telemarketer are considered among the least physically demanding, often involving mostly sitting and minimal physical exertion. These roles typically require good communication skills, basic computer proficiency, and a quiet work environment.

What are the key skills and qualifications needed to thrive in non-strenuous jobs, and why are they important?

To thrive in non-strenuous roles, individuals typically need attention to detail, reliability, and basic literacy or numeracy skills, often supported by a high school diploma or equivalent. Familiarity with office software, communication tools, or specialized databases may be required depending on the specific position. Strong organizational skills, patience, and effective communication set candidates apart in these roles. These abilities are crucial for maintaining productivity and accuracy without the demands of physical labor.

What is the least stressful job to have?

Non strenuous jobs typically involve minimal physical effort and low pressure, such as librarian, data entry clerk, or receptionist. These roles often have predictable schedules, limited physical demands, and require basic skills, making them generally less stressful than more demanding positions.
More about Non Strenuous jobs
What cities are hiring for Non Strenuous jobs? Cities with the most Non Strenuous job openings:
What states have the most Non Strenuous jobs? States with the most job openings for Non Strenuous jobs include:
What job categories do people searching Non Strenuous jobs look for? The top searched job categories for Non Strenuous jobs are:
Non Strenuous jobs near you
Infographic showing various Non Strenuous job openings in the United States as of June 2026, with employment types broken down into 3% As Needed, 4% Full Time, 76% Part Time, 2% Temporary, 13% Contract, and 2% Nights. Highlights an 99% Physical, and 1% Remote job distribution, with an average salary of $44,028 per year, or $21.2 per hour.
Friendly Receptionist

Friendly Receptionist

Fields Senior Living at Smokey Point

Arlington, WA

$19 - $21/hr

Full-time

Posted 20 days ago

Job description

Essential Functions and Responsibilities:

  • Greet the public in a warm and welcoming manner. Screen all visitors, guests, and vendors following current county/state rules for visitation and infection control.

  • Provide customer service and answer incoming calls in a professional and friendly manner and take accurate and complete messages and give to appropriate departments.

  • Sell meal tickets as well as special events tickets. Collect cash and appropriately document incoming cash and balance cash box daily.

  • Process incoming and outgoing mail and packages.

  • Assist office manager with timecard reviews, informing staff of appropriate timecard usage and informing managers of questions from employees regarding their timecards.

  • Office supply inventory review, updating office manager with ordering needs and ensuring office supplies are organized and easily accessible to necessary team members.

  • Receive residents rent payments each month and pass along to office manager. Answer basic questions regarding resident’s inquiries regarding invoices.

  • Postage tracking and package delivery acceptance.

  • Monitor lobby and visitors; keeping a clean and safe environment for residents and visitors.

  • Always observe and uphold resident rights.

  • Relate to the public and residents in a courteous, empathetic, and cooperative manner.

  • Must be willing to work with staff from all departments to ensure quality of care for residents.

  • Perform other related duties as assigned by supervisor

  • Scheduling responsibilities for tours, medical appointments, and other resident transport needs.

  • Must handle incoming sales calls in a professional manner and act with a sense of urgency in addressing the needs of the caller.

  • Assist office manager and additional managers with administrative needs.

  • All other duties as assigned.

Additional Functions:

  • Always maintains confidentiality and privacy of our residents and staff

  • Relate to residents in a courteous, empathetic, and cooperative manner.

  • Must possess qualities of leadership, tact, and adaptability to change. Must be neat in appearance, pleasant personality, be congenial to fellow team members, residents, families and the public in general. Must be capable of using own judgement and initiative in daily duties.

  • Must be a mature individual. Must possess the ability to multi-task in a fast-paced environment and perform a variety of tasks, often changing assignments on short notice.

Qualifications:

  • Must be Drug free and submit to Urinary Analysis Drug screening upon hire and routinely.

  • Must be able to pass Criminal Background Check, Health Screening including TB test.

  • Must be eighteen (18) years old.

  • A passion for helping seniors, especially those living with Dementia and Alzheimer’s Disease.

  • Ability to communicate clearly and effectively.

  • The employee shall be responsible for maintaining the integrity of Fields Senior Living.

Physical Demands and Requirements:

  • Maintain ability to lift 25 pounds; to stand, get up or down, and walk throughout a majority of the workday; and to frequently push, pull, bend, twist and reach.

  • Involves light to heavy physical activity performing non-strenuous and strenuous activities.

  • Must have sufficient manual dexterity to work with the fingers and to reach/hand items.