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Non Strenuous Jobs (NOW HIRING)

The Springs Living

Cook

Butte, MT · On-site

$13.50 - $18.25/hr

Involves light to heavy physical activity performing non-strenuous and strenuous daily activities. Typical Environmental Conditions * May be exposed to bio hazardous materials including, but not ...

Liberty Pumps Inc.

Order Processor

Bergen, NY · On-site

Light physical activity performing non-strenuous daily activities of an administrative nature. Moderate noise (examples: business office with computers and printers, light traffic)

APS East Coast Inc

Scanner

Baltimore, MD

$19/hr

Work Environment Outdoors exposed to changing and/or extreme weather conditions (for instance, rain, sun, snow, wind, humidity, etc.) Physical Demands Light physical activity performing non-strenuous ...

New

LAKE JUNALUSKA ASSEMBLY INC

Housekeeper-PT

Lake Junaluska, NC · On-site

$12.50 - $16.25/hr

Moderate to heavy physical activity performing strenuous and non-strenuous activities with moderate to loud noise. * Indoor/outdoor work. Frequently exposed to elements such as; heat, cold, wind ...

LAKE JUNALUSKA ASSEMBLY INC

Housekeeper-PT

Lake Junaluska, NC · On-site

$12.50 - $16.25/hr

Moderate to heavy physical activity performing strenuous and non-strenuous activities with moderate to loud noise. * Indoor/outdoor work. Frequently exposed to elements such as; heat, cold, wind ...

The Springs Living

Cook

Butte, MT · On-site

$13.50 - $18.25/hr

Involves light to heavy physical activity performing non-strenuous and strenuous daily activities. Typical Environmental Conditions * May be exposed to bio hazardous materials including, but not ...

TOUCHETTE

Medical Assistant II

Sauget, IL · On-site

$17.68 - $26.52/hr

Light physical activity performing non-strenuous daily activities of a clinical nature. Must be able to lift up to 50 pounds. * Must be able to wear personal protective equipment (PPE) (mask, gown ...

Magnolia Place

Caregiver

Bakersfield, CA · On-site

$15.50 - $19.50/hr

Involves light to heavy physical activity performing non-strenuous and strenuous activities. * Must have sufficient manual dexterity to work with the fingers and to reach/hand items.

APS East Coast Inc

ISO Auditor

Baltimore, MD · On-site

$20/hr

Physical Demands Light physical activity performing non-strenuous daily activities of an administrative or production/technical nature. Manual dexterity sufficient to reach and handle items. Position ...

Magnolia Court

NOC Shift Caregiver

Vacaville, CA · On-site

$16.25 - $20.50/hr

Involves light to heavy physical activity performing non-strenuous and strenuous activities. * Must have sufficient manual dexterity to work with the fingers and to reach/hand items.

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Showing results 21-40

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Non Strenuous information

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$12

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How much do non strenuous jobs pay per hour?

As of Sep 5, 2026, the average hourly pay for non strenuous in the United States is $21.17, according to ZipRecruiter salary data. Most workers in this role earn between $17.31 and $23.56 per hour, depending on experience, location, and employer.

What are non strenuous jobs?

Non strenuous jobs are positions that do not require significant physical effort or exertion. These roles typically involve light tasks, minimal lifting, and little to no physical strain, making them suitable for individuals seeking work that is easy on the body. Examples include administrative assistants, customer service representatives, and data entry clerks. Such jobs are ideal for people with physical limitations or those who prefer a less physically demanding work environment.

What types of roles are typically considered non strenuous, and what can applicants expect in terms of daily physical demands?

Non-strenuous roles generally involve minimal physical effort, with most work performed in seated or low-activity environments such as offices, customer service centers, or remote settings. Applicants can expect responsibilities to focus on tasks like data entry, administrative support, scheduling, or telecommunication, where repetitive lifting, standing, or manual labor is rare. However, attention to ergonomics and eye strain is important, as extended computer use is common. Collaboration is often handled digitally through emails or video meetings, and teamwork is emphasized for shared projects or customer support tasks.

What are the key skills and qualifications needed to thrive in non strenuous jobs, and why are they important?

To thrive in non-strenuous roles, individuals typically need attention to detail, reliability, and basic literacy or numeracy skills, often supported by a high school diploma or equivalent. Familiarity with office software, communication tools, or specialized databases may be required depending on the specific position. Strong organizational skills, patience, and effective communication set candidates apart in these roles. These abilities are crucial for maintaining productivity and accuracy without the demands of physical labor.

What is the difference between Non Strenuous vs Light Physical Activity Coordinator?

AspectNon StrenuousLight Physical Activity Coordinator
Work EnvironmentMostly sedentary, indoor tasksActive, outdoor or gym settings
Required CredentialsMinimal certifications, basic health knowledgeCertifications in fitness or health coaching
Job DutiesPlanning, administrative tasksOrganizing light exercise programs
Industry UsageHealthcare, wellness, administrative roles

Non Strenuous jobs typically involve minimal physical effort and focus on administrative or sedentary tasks, whereas Light Physical Activity Coordinators engage in organizing and supervising light exercise activities, often requiring fitness certifications. Both roles are common in health and wellness industries but differ significantly in physical demands and work environment.

More about Non Strenuous jobs

What cities are hiring for Non Strenuous jobs?

Cities with the most Non Strenuous job openings:

What states have the most Non Strenuous jobs?

States with the most job openings for Non Strenuous jobs include:

What job categories do people searching Non Strenuous jobs look for?

The top searched job categories for Non Strenuous jobs are:

Non Strenuous jobs near you
Infographic showing various Non Strenuous job openings in the United States as of August 2026, with employment types broken down into 1% As Needed, 78% Full Time, 17% Part Time, 3% Contract, and 1% Nights. Highlights an 93% Physical, 2% Hybrid, and 5% Remote job distribution, with an average salary of $44,028 per year, or $21.2 per hour.

Cook

The Springs Living

Butte, MT • On-site

$13.50 - $18.25/hr

Full-time

Re-posted 18 days ago

Job description

Description

Position Title:                Cook
Supervisor’s Title:           Executive Chef
Department:                  Food Service
 
  
Job summary
Your position is an important part of our mission at TSL.  Our purpose is to change the way people think, feel and experience senior living.  We want to move the needle, make it better, and make a difference in the lives our or residents, their families and each other.  We spend a significant part of our lives in our “job” so let’s make that time count.
Because our residents deserve the best, you will be held to a high standard for quality and customer service.
The Cook is responsible to provide appetizing and attractive meals for our residents.  Because our residents deserve the best, you are held to a high standard for quality and customer service. 
essential functions
  1. Assists with preparing and serving meals, snacks, and beverages that are consistently appetizing.
  2. Assists with assuring that meals are consistently served with attractive presentation.
  3. Assists with assuring that meals are served punctually.
  4. Assist with preparation of all meals according to The Springs Living menus and recipes, including for therapeutic or other special diets; specific duties included but are not limited to:
    1. Preparing foods for cooking
    2. Preparing salads
    3. Preparing desserts
    4. Working on the line during meal service.
  5. Assists with assuring that necessary snacks are available at the appropriate times.
  6. Stores food correctly, adhering to all related guidelines (i.e. labels, dates, and specifications.)
  7. Performs all cleaning tasks according to cleaning schedule.
  8. Performs other duties as assigned by the Executive Chef.
Qualifications 
·       Complete or Hold current food handler’s permit.
·       Completes Choking/Heimlich Maneuver training
 
Typical Physical Activity 
Physical Demands and Requirements
  • Maintain ability to lift 50 pounds; to stand or walk throughout the vast majority of the work day; and to frequently push, pull, bend, twist, and reach
  • Must have sufficient manual dexterity to work with the fingers and to reach/handle items.
  • Must also be able to walk throughout campus on frequent basis for extended periods of time.  (Up to five hours)
  • Involves light to heavy physical activity performing non-strenuous and strenuous daily activities.
 
Typical Environmental Conditions
  • May be exposed to bio hazardous materials including, but not limited to, blood and body fluids, sharps exposure, animal dander and latex. 
 
The Springs Living, LLC is an Equal Opportunity Employer. We provide equal employment opportunities to all applicants and employees without regard to race, color, religion, sex, sexual orientation, gender identity or expression, national origin, age, disability, genetic information, veteran status, or any other characteristic protected by applicable federal, state, or local law.