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Non Strenuous Jobs (NOW HIRING)

Housekeeper-PT

Lake Junaluska, NC ยท On-site

$12.50 - $16.25/hr

Moderate to heavy physical activity performing strenuous and non-strenuous activities with moderate to loud noise. * Indoor/outdoor work. Frequently exposed to elements such as; heat, cold, wind ...

Light physical activity performing non-strenuous daily activities of an administrative nature. Moderate noise (examples: business office with computers and printers, light traffic)

Housekeeper-PT

Lake Junaluska, NC ยท On-site

$12.50 - $16.25/hr

Moderate to heavy physical activity performing strenuous and non-strenuous activities with moderate to loud noise. * Indoor/outdoor work. Frequently exposed to elements such as; heat, cold, wind ...

Cook

Butte, MT ยท On-site

$13.50 - $18.25/hr

Involves light to heavy physical activity performing non-strenuous and strenuous daily activities. Typical Environmental Conditions * May be exposed to bio hazardous materials including, but not ...

Medical Assistant II

East Saint Louis, IL ยท On-site

$17.68 - $26.52/hr

Light physical activity performing non-strenuous daily activities of a clinical nature. Must be able to lift up to 50 pounds. * Must be able to wear personal protective equipment (PPE) (mask, gown ...

Caregiver

Bakersfield, CA ยท On-site

$15.50 - $19.50/hr

Involves light to heavy physical activity performing non-strenuous and strenuous activities. * Must have sufficient manual dexterity to work with the fingers and to reach/hand items.

Cook

Butte, MT

$13.50 - $18.25/hr

Involves light to heavy physical activity performing non-strenuous and strenuous daily activities. Typical Environmental Conditions * May be exposed to bio hazardous materials including, but not ...

... non-strenuous daily activities of an administrative or production/technical nature. Manual dexterity sufficient to reach and handle items. Position Type/Expected Hours of Work This is a full-time ...

Medical Assistant II

East Saint Louis, IL ยท On-site

$17.21 - $25.82/hr

Light physical activity performing non-strenuous daily activities of a clinical nature. Must be able to lift up to 50 pounds. * Must be able to wear personal protective equipment (PPE) (mask, gown ...

Showing results 21-40

Non Strenuous information

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$12

$21

$27

How much do non strenuous jobs pay per hour?

As of Aug 15, 2026, the average hourly pay for non strenuous in the United States is $21.17, according to ZipRecruiter salary data. Most workers in this role earn between $17.31 and $23.56 per hour, depending on experience, location, and employer.

What is the difference between Non Strenuous vs Light Physical Activity Coordinator?

AspectNon StrenuousLight Physical Activity Coordinator
Work EnvironmentMostly sedentary, indoor tasksActive, outdoor or gym settings
Required CredentialsMinimal certifications, basic health knowledgeCertifications in fitness or health coaching
Job DutiesPlanning, administrative tasksOrganizing light exercise programs
Industry UsageHealthcare, wellness, administrative roles

Non Strenuous jobs typically involve minimal physical effort and focus on administrative or sedentary tasks, whereas Light Physical Activity Coordinators engage in organizing and supervising light exercise activities, often requiring fitness certifications. Both roles are common in health and wellness industries but differ significantly in physical demands and work environment.

What types of roles are typically considered non strenuous, and what can applicants expect in terms of daily physical demands?

Non-strenuous roles generally involve minimal physical effort, with most work performed in seated or low-activity environments such as offices, customer service centers, or remote settings. Applicants can expect responsibilities to focus on tasks like data entry, administrative support, scheduling, or telecommunication, where repetitive lifting, standing, or manual labor is rare. However, attention to ergonomics and eye strain is important, as extended computer use is common. Collaboration is often handled digitally through emails or video meetings, and teamwork is emphasized for shared projects or customer support tasks.

What are non strenuous jobs?

Non strenuous jobs are positions that do not require significant physical effort or exertion. These roles typically involve light tasks, minimal lifting, and little to no physical strain, making them suitable for individuals seeking work that is easy on the body. Examples include administrative assistants, customer service representatives, and data entry clerks. Such jobs are ideal for people with physical limitations or those who prefer a less physically demanding work environment.

What are the key skills and qualifications needed to thrive in non strenuous jobs, and why are they important?

To thrive in non-strenuous roles, individuals typically need attention to detail, reliability, and basic literacy or numeracy skills, often supported by a high school diploma or equivalent. Familiarity with office software, communication tools, or specialized databases may be required depending on the specific position. Strong organizational skills, patience, and effective communication set candidates apart in these roles. These abilities are crucial for maintaining productivity and accuracy without the demands of physical labor.
More about Non Strenuous jobs

What cities are hiring for Non Strenuous jobs?

Cities with the most Non Strenuous job openings:

What states have the most Non Strenuous jobs?

States with the most job openings for Non Strenuous jobs include:

What job categories do people searching Non Strenuous jobs look for?

The top searched job categories for Non Strenuous jobs are:

Infographic showing various Non Strenuous job openings in the United States as of August 2026, with employment types broken down into 1% As Needed, 77% Full Time, 17% Part Time, 1% Temporary, 3% Contract, and 1% Nights. Highlights an 94% Physical, 2% Hybrid, and 4% Remote job distribution, with an average salary of $44,028 per year, or $21.2 per hour.

Housekeeper-PT

LAKE JUNALUSKA ASSEMBLY INC

Lake Junaluska, NC โ€ข On-site

$12.50 - $16.25/hr

Part-time

Re-posted 4 days ago


Job description

LJA Mission Statement:
The mission of Lake Junaluska is to be a place of Christian hospitality where lives are transformed through renewal of soul, mind and body.
Essential Functions:
  • Must maintain professional appearance including wearing a clean, pressed uniform.
  • Must be honest, reliable, and prompt in assisting guests through daily contact.
  • Regularly clean and maintain furniture, rooms, and guest common areas on the Lake's campus to departmental and industry standards.
  • Constantly keep hallways, elevators, stairways, meeting rooms, and offices clean, including outside areas.
  • Assure appropriate appearance of all public areas and private rooms for guest comfort.
  • Vacuums and cleans all floors and carpets in guest rooms or public areas.
  • Dusts and polishes all furniture, keeps windows and doors clean.
  • Scrubs, disinfects and deodorizes all bathroom fixtures.
  • Strips beds, collects dirty linen, and makes beds with fresh linens.
  • Comply with all safety policies, practices and procedures and report any unsafe activities or conditions immediately to supervisor.
  • Perform other duties and responsibilities as assigned and required.

Knowledge, Skills and Abilities
  • A combination of education and experience equivalent to a high school diploma and a minimum of 1 year relevant experience.
  • Hospitality experience strongly desired.
  • Must have demonstrated good communication skills, client relation skills, and a commitment to providing responsive and conscientious customer service.
  • Must be flexible and able to adapt to changing needs, multiple task demands, and work structures.
  • Ability to manage time effectively to ensure all tasks are completed in the time allotted.
  • Ability to effectively present job related information upon request to customers, clients, and employees of the organization.
  • Proven organizational skills and interpersonal skills are required.
  • Ability to solve practical problems and handle a variety of customer, clients and employee questions.
  • Must possess excellent hospitality skills and a strong desire to foster an attitude of "exceeding guest's expectations".
  • Ability to support the Mission and Vision of Lake Junaluska is essential.
  • Must be willing to work a flexible schedule

Working conditions
  • Moderate to heavy physical activity performing strenuous and non-strenuous activities with moderate to loud noise.
  • Indoor/outdoor work. Frequently exposed to elements such as; heat, cold, wind, rain.
  • Ability to coordinate work, frequently moves about, able to stand for prolonged periods of time, walk, sit, manual dexterity, reach with hands and arms, climb or balance, stoop, kneel, talk to and hear and understand staff and customer requests, and also lifts or otherwise move objects weighing up to 50 pounds.
  • Must be able to work with a variety of chemicals, including pro-quaternary and bleach based products.
  • Must have good vision to monitor grade of cleaning. Able to identify and distinguish colors; ability to adjust focus, must have depth perception in order to re-set rooms.
  • Work Schedule: Monday - Sunday, nights/weekends/holidays as required.

Lake Junaluska is an Equal Opportunity Employer