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Non Strenuous Jobs (NOW HIRING)

The Springs Living

Housekeeper, Senior Living!

Eugene, OR · On-site

$14 - $18/hr

Involves light to heavy physical activity performing non-strenuous and strenuous daily activities. Why Work at The Springs? * Health Express: Free virtual doctor visits for employees and their ...

The Springs Living

Housekeeper, Senior Living!

Eugene, OR · On-site

$14 - $18/hr

Involves light to heavy physical activity performing non-strenuous and strenuous daily activities. Why Work at The Springs? * Health Express: Free virtual doctor visits for employees and their ...

City of Enterprise, AL

Rec Leader

Enterprise, AL

$15.52/hr

Ability to perform work in a sedentary position for long periods of time; however, may be required to perform non-strenuous activities on an intermittent basis that may require, bending, stooping ...

City of Enterprise, AL

Rec Leader

Enterprise, AL · On-site

$15.52/hr

Ability to perform work in a sedentary position for long periods of time; however, may be required to perform non-strenuous activities on an intermittent basis that may require, bending, stooping ...

Magnolia Court

Housekeeper

Vacaville, CA

$17.50 - $19/hr

Involves light to heavy physical activity performing non-strenuous and strenuous activities. * Must have sufficient manual dexterity to work with the fingers and to reach/hand items

APS East Coast Inc

Supervisor

Jacksonville, FL

... non-strenuous daily activities of an administrative or production/technical nature. Manual dexterity sufficient to reach and handle items. Position Type/Expected Hours of Work This is a full-time ...

LAKE JUNALUSKA ASSEMBLY INC

Dishwasher

Lake Junaluska, NC

$11.75 - $15/hr

Moderate physical activity performing strenuous and non-strenuous activities with moderate to loud noise. * Well-lighted, heated (sometimes extreme) humid indoor setting with adequate ventilation.

Magnolia Court

ON CALL Server

Vacaville, CA

Involves light to heavy physical activity performing non-strenuous and strenuous activities. * Must have sufficient manual dexterity to work with the fingers and to reach/hand items.

LAKE JUNALUSKA ASSEMBLY INC

Dishwasher

Lake Junaluska, NC · On-site

$11.75 - $15/hr

Moderate physical activity performing strenuous and non-strenuous activities with moderate to loud noise. * Well-lighted, heated (sometimes extreme) humid indoor setting with adequate ventilation.

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Non Strenuous information

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$27

How much do non strenuous jobs pay per hour?

As of Aug 15, 2026, the average hourly pay for non strenuous in the United States is $21.17, according to ZipRecruiter salary data. Most workers in this role earn between $17.31 and $23.56 per hour, depending on experience, location, and employer.

What is the difference between Non Strenuous vs Light Physical Activity Coordinator?

AspectNon StrenuousLight Physical Activity Coordinator
Work EnvironmentMostly sedentary, indoor tasksActive, outdoor or gym settings
Required CredentialsMinimal certifications, basic health knowledgeCertifications in fitness or health coaching
Job DutiesPlanning, administrative tasksOrganizing light exercise programs
Industry UsageHealthcare, wellness, administrative roles

Non Strenuous jobs typically involve minimal physical effort and focus on administrative or sedentary tasks, whereas Light Physical Activity Coordinators engage in organizing and supervising light exercise activities, often requiring fitness certifications. Both roles are common in health and wellness industries but differ significantly in physical demands and work environment.

What types of roles are typically considered non strenuous, and what can applicants expect in terms of daily physical demands?

Non-strenuous roles generally involve minimal physical effort, with most work performed in seated or low-activity environments such as offices, customer service centers, or remote settings. Applicants can expect responsibilities to focus on tasks like data entry, administrative support, scheduling, or telecommunication, where repetitive lifting, standing, or manual labor is rare. However, attention to ergonomics and eye strain is important, as extended computer use is common. Collaboration is often handled digitally through emails or video meetings, and teamwork is emphasized for shared projects or customer support tasks.

What are non strenuous jobs?

Non strenuous jobs are positions that do not require significant physical effort or exertion. These roles typically involve light tasks, minimal lifting, and little to no physical strain, making them suitable for individuals seeking work that is easy on the body. Examples include administrative assistants, customer service representatives, and data entry clerks. Such jobs are ideal for people with physical limitations or those who prefer a less physically demanding work environment.

What are the key skills and qualifications needed to thrive in non strenuous jobs, and why are they important?

To thrive in non-strenuous roles, individuals typically need attention to detail, reliability, and basic literacy or numeracy skills, often supported by a high school diploma or equivalent. Familiarity with office software, communication tools, or specialized databases may be required depending on the specific position. Strong organizational skills, patience, and effective communication set candidates apart in these roles. These abilities are crucial for maintaining productivity and accuracy without the demands of physical labor.
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What cities are hiring for Non Strenuous jobs?

Cities with the most Non Strenuous job openings:

What states have the most Non Strenuous jobs?

States with the most job openings for Non Strenuous jobs include:

What job categories do people searching Non Strenuous jobs look for?

The top searched job categories for Non Strenuous jobs are:

Non Strenuous jobs near you
Infographic showing various Non Strenuous job openings in the United States as of August 2026, with employment types broken down into 1% As Needed, 77% Full Time, 17% Part Time, 1% Temporary, 3% Contract, and 1% Nights. Highlights an 94% Physical, 2% Hybrid, and 4% Remote job distribution, with an average salary of $44,028 per year, or $21.2 per hour.

Dishwasher PT

Fields Senior Living at Smokey Point

Arlington, WA

$17.68/hr

Part-time

Posted 26 days ago

Job description

Responsibilities:

  • Wash all dishes needed to set the dining room first, then finish pots, pans, etc.

  • Ensure chemicals for dishwasher and sinks are in working order, testing chemical dilution every 4 hours. 

  • Clean and sanitize service carts, sinks and drains and sanitize workroom appropriately. 

  • Sweep and mop as frequently.

  • Take out all trash and cardboard after every meal.

  • Temp dishwasher at beginning of shift and periodically after that. Draining water as directed and cleaning dish machine at end of the night.  

  • Follow kitchen cleaning schedule, completing tasks in a timely manner.

  • Keep environment safe and clean.

  • All other duties as assigned.

Additional Functions:

  • Must be detail and team-work oriented.

  • Must attend required in-services/ workshops to further education of skills and  community requirements.

Qualifications:

  • Must be able to pass Criminal Background Check, Health Screening including TB test.

  • Must be eighteen (18) years old.

  • Maintain current Food Handlers Card and First Aid.

  • Ability to communicate clearly and effectively, verbally in standard English. 

  • The employee shall be responsible for maintaining the integrity of Fields Senior Living.

Physical Demands and Requirements: 

  • Maintain ability to lift 50 pounds; to stand or walk throughout the vast majority of the workday; and to frequently push, pull, bend, twist and reach. 

  • Must be willing to be active and on feet during entire work shift.

  • Involves light to heavy physical activity performing non-strenuous and strenuous activities.

  • Must have sufficient manual dexterity to work with the fingers and to reach/hand items