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Meal Prep Cook Jobs (NOW HIRING)

HRI Hospitality

$13.25 - $16.75/hr

Prepare cooking ingredients by washing and chopping vegetables, cutting meat, and other meal prep. * Set up workstations and ingredients so that food can be prepared according to recipes. * Undertake ...

Gekko

Prep Cook

Miami, FL · On-site

$13.75 - $17.25/hr

Prep Cooks are the building blocks of a well-oiled kitchen, doing the routine and day-to-day tasks that are needed to allow the cooks and chefs to turn out perfect meals. Prep cooks do much of the ...

Art & Jake's Sports Bar

Prep Cook

Lansing, MI

$17 - $20/hr

We only use the best ingredients available to make every meal remarkable. Job Summary: A Prep Cook is responsible for providing a supportive role to kitchen staff in the preparation of meals and ...

Art & Jake's Sports Bar

Prep Cook

Northville, MI

$16 - $20/hr

We only use the best ingredients available to make every meal remarkable. Job Summary: A Prep Cook is responsible for providing a supportive role to kitchen staff in the preparation of meals and ...

Art & Jake's Sports Bar

Prep Cook

Newnan, GA · On-site

$14 - $16/hr

We only use the best ingredients available to make every meal remarkable. Job Summary: A Prep Cook is responsible for providing a supportive role to kitchen staff in the preparation of meals and ...

Jungle Fuel Meal Prep

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Prep Cook - Overnight Shift

San Diego, CA · On-site

$17 - $20/hr

We are seeking a skilled, reliable overnight Prep Cook to join our small kitchen team specializing ... The ideal candidate will efficiently prepare, cook, and plate meals while maintaining high ...

The Trophy Bar

Prep Cook

Chandler, AZ · On-site

Prepare cooking ingredients by washing and chopping vegetables, cutting meat, and other meal prep. * Set up workstations and ingredients so that food can be prepared according to recipes. * Undertake ...

Huey's Restaurant

Cook - PM Prep

Collierville, TN

$15 - $18/hr

Job Summary A PM Prep Cook prepares cooking ingredients by washing and chopping vegetables, cutting meat, and other meal prep. Set up workstations and ingredients so that food can be prepared ...

Domino's Pizza

Prep Cook (06859) - 2251 Linda Ave

Odessa, TX · On-site

$14.50 - $18.25/hr

Domino's Prep Cook are dedicated to food safety and proper handling of the products used to cook a customer's perfect meal. Prep Cook must be able to work in a fast-paced environment and be able to ...

Domino's

Prep Cook (06859) - 2251 Linda Ave

Odessa, TX · On-site

$14.50 - $18.25/hr

Company Description Domino's Prep Cook are dedicated to food safety and proper handling of the products used to cook a customer's perfect meal. Prep Cook must be able to work in a fast-paced ...

Domino's

Prep Cook (06922) - 4700 Briarwood

Midland, TX · On-site

$14 - $17.75/hr

Company Description Domino's Prep Cooks are dedicated to food safety and proper handling of the products used to cook a customer's perfect meal. Prep Cooks must be able to work in a fast-paced ...

Domino's Pizza

Prep Cook (06859) - 2251 Linda Ave

Odessa, TX · On-site

$14.50 - $18.25/hr

Domino's Prep Cook are dedicated to food safety and proper handling of the products used to cook a customer's perfect meal. Prep Cook must be able to work in a fast-paced environment and be able to ...

Domino's Pizza

Prep Cook (06922) - 4700 Briarwood

Midland, TX · On-site

$14 - $17.75/hr

Domino's Prep Cooks are dedicated to food safety and proper handling of the products used to cook a customer's perfect meal. Prep Cooks must be able to work in a fast-paced environment and be able to ...

Huey's Restaurant

Cook - PM Prep

Cordova, TN · On-site

$15 - $18/hr

Job Summary A PM Prep Cook prepares cooking ingredients by washing and chopping vegetables, cutting meat, and other meal prep. Set up workstations and ingredients so that food can be prepared ...

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How much do meal prep cook jobs pay per hour?

As of May 31, 2026, the average hourly pay for meal prep cook in the United States is $15.69, according to ZipRecruiter salary data. Most workers in this role earn between $13.70 and $17.31 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a Meal Prep Cook, and why are they important?

To thrive as a Meal Prep Cook, you need solid culinary skills, knowledge of food safety standards, and experience in portioning and preparing ingredients efficiently, usually supported by a high school diploma or equivalent. Familiarity with commercial kitchen equipment, food scales, and inventory management systems is typically required. Attention to detail, time management, and teamwork are essential soft skills for excelling in a fast-paced kitchen environment. These abilities ensure consistent food quality, compliance with health regulations, and smooth kitchen operations to meet customer and business needs.

What are some common challenges faced by meal prep cooks, and how can they be effectively managed?

Meal prep cooks often face challenges such as maintaining consistency in portion sizes, managing tight timelines, and ensuring food safety standards are met when preparing large quantities. Effective time management and strong organizational skills are essential for handling these tasks efficiently. Collaboration with kitchen staff and clear communication help in coordinating duties and streamlining workflow, making it easier to handle peak hours and special dietary requests.

What does a Meal Prep Cook do?

A Meal Prep Cook is responsible for preparing and portioning meals ahead of time, often for restaurants, catering services, or meal delivery companies. Their duties include chopping ingredients, cooking in bulk, following specific recipes, and ensuring that meals are properly stored for freshness and safety. Meal Prep Cooks play a key role in streamlining kitchen operations and helping clients or customers maintain healthy eating habits with ready-to-eat meals. Attention to food safety, organization, and time management are essential skills for this role.

What is the difference between Meal Prep Cook vs Line Cook?

AspectMeal Prep CookLine Cook
CredentialsFood handler’s permit, basic culinary skillsFood handler’s permit, culinary training often preferred
Work EnvironmentCommercial kitchens, catering services, meal prep facilitiesRestaurant kitchen, fast-paced environment
Employer & IndustryMeal prep companies, catering businesses, health-focused facilitiesRestaurants, hotels, dining establishments

Meal Prep Cooks focus on preparing large quantities of meals in advance, often for delivery or catering, emphasizing consistency and efficiency. Line Cooks work in restaurant kitchens, preparing dishes in a fast-paced setting. Both roles require food safety knowledge and culinary skills, but their work environments and daily tasks differ significantly.

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Meal Prep Cook jobs near you

Prep Cook - Hiring Immediately

Kevin Kelley Concepts

Dallas, TX • On-site

$15 - $17/hr

Full-time

Posted 14 days ago

Job description

Prep Cook

$15-17/hr Free meal on shift, Employee discounts, Career Growth Opportunities

Kitchen + Kocktails offers a modern spin on Southern Comfort Food, with a great selection of beer, wine, and some of the best Kraft Kocktails around.
We are now hiring Prep Cooks to join our growing team.

We Offer
  • Great working environment
  • Flexible schedule
  • Paid training
  • Room to grow with the company
  • Most of all, a fun and exciting place to work!

Responsibilities
  • Perform routine kitchen tasks
  • Follow the prep list created to plan duties
  • Label and stock all ingredients on shelves so they are organized and easily accessible
  • Measure ingredients and seasonings to be used in cooking
  • Prepare cooking ingredients by washing and chopping vegetables, cutting meat, and other meal prep
  • Set up workstations and ingredients so food can be prepared according to recipes
  • Undertake basic cooking duties, such as reducing sauces and parboiling food
  • Prepare simple dishes, such as salads and entrees
  • Maintain a clean and orderly kitchen by washing dishes, sanitizing surfaces, and taking out trash
  • Ensure all food and other items are stored properly

Apply