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Lift Coach Jobs in Virginia (NOW HIRING)

Camarillo Fitness Management Holdings LLC

Coach

Bristow, VA · On-site

$15.75 - $20.50/hr

Description: Orangetheory Fitness is a science-backed, technology-tracked, coach-inspired group ... Frequently required to lift, bend, twist, and move equipment (e.g., dumbbells, TRX, medicine balls ...

Camarillo Fitness Management Holdings LLC

Coach

Vienna, VA · On-site

$30 - $75/hr

Description: Orangetheory Fitness is a science-backed, technology-tracked, coach-inspired group ... Frequently required to lift, bend, twist, and move equipment (e.g., dumbbells, TRX, medicine balls ...

Camarillo Fitness Management Holdings LLC

Coach

Fairfax, VA · On-site

$16.50 - $21.25/hr

Description: Orangetheory Fitness is a science-backed, technology-tracked, coach-inspired group ... Frequently required to lift, bend, twist, and move equipment (e.g., dumbbells, TRX, medicine balls ...

Camarillo Fitness Management Holdings LLC

Coach

Manassas, VA · On-site

$15.50 - $20.25/hr

Description: Orangetheory Fitness is a science-backed, technology-tracked, coach-inspired group ... Frequently required to lift, bend, twist, and move equipment (e.g., dumbbells, TRX, medicine balls ...

Camarillo Fitness Management Holdings LLC

Coach

Centreville, VA · On-site

$16.50 - $21.25/hr

Description: Orangetheory Fitness is a science-backed, technology-tracked, coach-inspired group ... Frequently required to lift, bend, twist, and move equipment (e.g., dumbbells, TRX, medicine balls ...

TITLE Boxing - Arlington

Boxing Coach

Arlington, VA · On-site

... lift 50+ lbs High-energy, motivating coaching style Passion for helping clients grow into the best version of themselves Comfortable with sales-related conversations Enjoys working with people and ...

KidStrong

Camp Coach

Mattaponi, VA · On-site

$18 - $23/hr

Must be able to work in a physically intensive environment - coaches may cover multiple miles in a shift moving through camp, lift and repeatedly moving equipment up to 25 pounds in weight. * Must be ...

Alexandria Soccer Association

Be Seen First

Youth Soccer Coach

Alexandria, VA · On-site

The coach may be required to stoop, kneel, crouch, sit, lift, and/or move up to 25 pounds. Company Description Alexandria Soccer Association (ASA) is a 501(c)(3) non-profit organization, established ...

UFC Gym

Fitness Coach

Painter, VA · On-site

$70K - $150K/yr

Coaches are responsible for the successful attainment of revenue goals pertaining to Private ... Must be able to regularly lift heavy weights, squat, bend, reach, and spot. * Must be able to ...

Life Time, Inc.

Head Swim Coach

Centreville, VA · On-site

$19.50/hr

Ability to routinely and repetitively bend to lift 20 lbs or less and occasionally bend to lift more than 20lbs Licenses / Certifications / Registrations: * Safety Training for Swim Coaches ...

Alexandria Soccer Association

Be Seen First

Youth Soccer Coach

Alexandria, VA · On-site

The coach may be required to stoop, kneel, crouch, sit, lift, and/or move up to 25 pounds. Company Description Alexandria Soccer Association (ASA) is a 501(c)(3) non-profit organization, established ...

Orangetheory - Franchise #0308

Fitness Coach

Ashburn, VA · On-site

$25 - $75/hr

Must be able to safely lift and move up to 40lbs Perks & Growth Opportunities Advancement Opportunities * Career Growth: We're looking for Coaches who want to grow into Multi-Unit Fitness Managers!

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All JobsLift Coach JobsLift Coach Jobs in Virginia

Lift Coach information

See Virginia salary details

$10

$19

$30

How much do lift coach jobs pay per hour?

As of Aug 1, 2026, the average hourly pay for lift coach in Virginia is $19.53, according to ZipRecruiter salary data. Most workers in this role earn between $15.72 and $20.48 per hour, depending on experience, location, and employer.

Is $300 a month a lot for a personal trainer?

For a Lift Coach or personal trainer, $300 a month can be considered a reasonable rate depending on the location, experience, and session frequency. Trainers often charge between $30 and $100 per session, so monthly costs vary based on how many sessions are included and whether additional services or certifications are involved.

How to become a weight lifting coach?

To become a weight lifting coach, individuals typically need to obtain relevant certifications such as those from the National Strength and Conditioning Association (NSCA) or USA Weightlifting, gain experience in weight training, and develop coaching skills. Many coaches also pursue a background in fitness, sports science, or related fields and may need to pass background checks depending on the employer or facility.

What is the physically hardest job?

The physically hardest jobs often include roles such as construction workers, coal miners, and firefighters, which require intense physical strength, endurance, and often involve working in challenging environments. These jobs typically demand long hours, heavy lifting, and exposure to hazardous conditions, making them physically demanding compared to many other occupations.

What is the difference between Lift Coach vs Lift Instructor?

AspectLift CoachLift Instructor
CertificationsTypically requires specialized lift operation and safety certificationsOften requires similar certifications, with additional teaching or training credentials
Work EnvironmentWorks at ski resorts, mountain lifts, or ski areas, focusing on safety and operationWorks in ski schools or training centers, focusing on teaching lift safety and operation
Employer & Industry UsageCommonly employed by ski resorts and mountain operatorsEmployed by ski schools, resorts, or training organizations

Both Lift Coaches and Lift Instructors work in ski resort environments and require similar certifications. The main difference lies in their focus: Lift Coaches emphasize operational safety and lift management, while Lift Instructors focus on teaching lift safety and proper usage to skiers and snowboarders.

How much do S&C coaches make?

Strength and conditioning (S&C) coaches typically earn between $40,000 and $70,000 annually, with salaries varying based on experience, certification, and the level of athletes or teams they work with. Coaches working with professional or collegiate teams tend to earn higher salaries, and those with advanced certifications like CSCS may command higher pay. Many S&C coaches also supplement income through private training or consulting.
What are popular job titles related to Lift Coach jobs in Virginia? For Lift Coach jobs in Virginia, the most frequently searched job titles are:
What job categories do people searching Lift Coach jobs in Virginia look for? The top searched job categories for Lift Coach jobs in Virginia are:
What cities in Virginia are hiring for Lift Coach jobs? Cities in Virginia with the most Lift Coach job openings:
Lift Coach jobs near you
Infographic showing various Lift Coach job openings in Virginia as of July 2026, with employment types broken down into 46% Full Time, 52% Part Time, and 2% Contract. Highlights an 97% Physical, 1% Hybrid, and 2% Remote job distribution, with an average salary of $40,619 per year, or $19.5 per hour.

Coach

Camarillo Fitness Management Holdings LLC

Bristow, VA • On-site

$15.75 - $20.50/hr

Full-time

Re-posted 19 days ago

Job description

Description:

Orangetheory Fitness is a science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out. With over 900 locations across the U.S. and Canada and more than 300 studios in development, Orangetheory is one of the fastest-growing fitness franchises in the world.

We're currently seeking high-energy, passionate Fitness Coaches to join our team and deliver the ultimate workout experience to our members.


Position Summary

As an Orangetheory Fitness Coach, you’ll be the energy behind the workout. You’ll lead up to 36 members through dynamic, science-backed training sessions using Orangetheory’s proprietary method that blends cardio, strength, and power training. This role requires excellent coaching skills, time management, and the ability to motivate diverse fitness levels in a fast-paced group setting.


Key Responsibilities

  • Lead Orangetheory group workouts for up to 36 participants, delivering high-energy, engaging sessions that align with our methodology
  • Ensure the safety of all participants by providing real-time exercise corrections and modifications
  • Maintain cleanliness and organization of the studio, especially the fitness floor
  • Help build class attendance and member retention through motivation, personal connection, and professional support
  • Represent Orangetheory at internal and external marketing events and initiatives
  • Stay current with Orangetheory programming and attend all required monthly team meetings, webinars, and continuing education opportunities

Qualifications

  • Current nationally accredited fitness certification (e.g., NASM, ACE, ACSM, NSCA, AFAA, NFPT, NPTI, etc.) – Required
  • Current CPR/AED Certification – Required
  • 1+ years of experience in personal training and/or group fitness instruction – Preferred
  • Intermediate knowledge of physiology, body mechanics, and functional movement
  • Ability to lead, motivate, and adapt training to all fitness levels in real time
  • Bachelor’s degree in Exercise Science, Kinesiology, or related field – Preferred
  • Excellent interpersonal and communication skills
  • Must be physically capable of demonstrating all exercises and lifting up to 40 lbs

Physical Demands

  • Must be able to actively demonstrate and perform exercises throughout the class
  • Ability to remain standing and vocal for the duration of the 60-minute workout
  • Frequently required to lift, bend, twist, and move equipment (e.g., dumbbells, TRX, medicine balls, Bosu balls, ab dollies)
Requirements: