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Less Physically Demanding Jobs in Illinois (NOW HIRING)

Elgin Recycling

Driver Helper

Gilberts, IL

$20 - $23/hr

This is a physically demanding, hands-on position for someone who enjoys staying active and working ... less depending on needs · Days and hours vary based on customer demand and route schedules. · ...

Rise Broadband

Technician, Field Network

Rockford, IL · On-site

$20 - $25/hr

Ability to work with equipment that has a weight limit of 260 lbs or less required. * Ability to ... physically demanding tasks at such heights. Must be able to frequently climb a ladder and work in ...

New

Augment

Technician II

Decatur, IL · On-site

$20/hr

Provide support or guidance to less experienced technicians when required. * Consistently wear ... Willingness to perform physically demanding tasks outdoors. * Reliable, punctual, and safety-minded.

The Cleaning Authority

Cleaner

Westmont, IL · On-site

$16 - $17/hr

Be able to be on your feet all day with light lifting (less than 15 pounds). We won't lie, it's a physically demanding job! * Driver's license a requirement. Equal Opportunity Employer Compensation ...

Career Site

Group Fitness Instructor

Downers Grove, IL · On-site

Ability to stand for extended periods of time and lead physically demanding classes. * Frequent ... less X Carry weight, lift -- Move, transport, position, put, install, remove -- 50 lbs or more X ...

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All JobsLess Physically Demanding JobsLess Physically Demanding Jobs in Illinois

Less Physically Demanding information

See Illinois salary details

$10

$15

$25

How much do less physically demanding jobs pay per hour?

As of Aug 13, 2026, the average hourly pay for less physically demanding in Illinois is $15.17, according to ZipRecruiter salary data. Most workers in this role earn between $13.75 and $15.62 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive in a less physically demanding position, and why are they important?

Less physically demanding jobs generally require strong communication skills, computer literacy, and attention to detail, often backed by a high school diploma or postsecondary certification. Familiarity with office productivity software, teleconferencing tools, or customer relationship management (CRM) systems may be necessary, depending on the specific occupation. Organizational skills, problem-solving abilities, and a collaborative mindset help individuals excel in these roles. These competencies are important for achieving operational accuracy, maintaining productivity, and effectively supporting team goals in less physically intensive environments.

What types of tasks are typically involved in a less physically demanding position?

Less physically demanding roles primarily focus on clerical, administrative, and computer-based tasks such as data entry, scheduling appointments, answering emails, or providing customer service over the phone or online. Employees may also be responsible for preparing reports, managing databases, or supporting team projects. While these roles are generally performed in an office or remote setting, they require consistency, attention to detail, and effective time management. You’ll often collaborate with colleagues or clients, so strong communication and interpersonal skills are also essential. These positions are great for individuals seeking steady work without frequent manual labor or physical strain.

What is a less physically demanding job?

A less physically demanding job is one that requires minimal strenuous physical activity, such as heavy lifting, prolonged standing, or repetitive motions. These jobs often involve sitting, light movement, or tasks that rely more on cognitive or technical skills rather than physical endurance. Examples include administrative work, customer service, remote jobs, and certain tech or creative roles. Many of these positions prioritize mental effort, organization, or communication over physical exertion.

What are the most commonly searched types of Less Physically Demanding jobs in Illinois?

The most popular types of Less Physically Demanding jobs in Illinois are:

What are popular job titles related to Less Physically Demanding jobs in Illinois?

For Less Physically Demanding jobs in Illinois, the most frequently searched job titles are:

What job categories do people searching Less Physically Demanding jobs in Illinois look for?

The top searched job categories for Less Physically Demanding jobs in Illinois are:

Less Physically Demanding jobs near you
Infographic showing various Less Physically Demanding job openings in Illinois as of August 2026, with employment types broken down into 14% As Needed, 67% Full Time, and 19% Part Time. Highlights an 95% In-person, and 5% Remote job distribution, with an average salary of $31,544 per year, or $15.2 per hour.

Shipping Associate

Express Employment Professionals

Spring Valley, IL

$18.50/hr

Full-time

Medical, Dental, Vision, Life

Posted 6 days ago

Job description

Shipping Associate
Location: Spring Valley, IL
Pay: $18.50 per hour
Shift: 1st Shift, Monday-Friday, 6:00 AM - 2:30 PM
Position Summary
We are seeking a dependable and hardworking Shipping Associate to join our warehouse team in Spring Valley. This role is responsible for accurately pulling orders, preparing shipments, and assisting with packaging and palletizing products to ensure timely and accurate delivery to customers.
The ideal candidate will have prior forklift experience, strong attention to detail, and the ability to perform physically demanding work in a warehouse environment.
Essential Responsibilities
  • Read and interpret order sheets to accurately pull materials and quantities.
  • Assist the shipping team with re-boxing and re-palletizing parts as needed.
  • Verify products and quantities prior to shipment.
  • Apply correct shipping labels and documentation to outgoing orders.
  • Ensure shipments are loaded onto the appropriate trucks.
  • Maintain organization and cleanliness within the shipping area.
  • Follow all company safety procedures and warehouse protocols.
  • Work collaboratively with warehouse and shipping personnel to meet daily production goals.
Qualifications
  • Prior forklift experience required.
  • Previous warehouse, shipping, receiving, or order-picking experience preferred.
  • Ability to read and follow order sheets and shipping instructions.
  • Strong attention to detail and accuracy.
  • Reliable attendance and strong work ethic.
  • Ability to work independently and as part of a team.
Physical Requirements
  • Ability to frequently bend, stoop, and reach into Gaylords to retrieve metal parts.
  • Ability to stand and walk for extended periods throughout the shift.
  • Ability to lift and move products throughout the workday.
  • Approximately 99% of parts handled weigh less than 30 pounds, with many items weighing significantly less.
  • Ability to perform physically demanding warehouse work in a fast-paced environment.
Benefits:
  • Any additional details specific to this job (weekends off, lots of OT, direct hire opportunity, etc.)
  • Medical, Dental, Vision Insurance
  • Life Insurance
  • Paid Sick Time
  • WEEKLY pay
  • Direct Deposit
  • $100 Referral Bonus (+$50 for the person being referred)
Express Employment Professionals of Ottawa & Morris is a locally owned and operated staffing company dedicated to helping job seekers find local work. Job seekers will never pay a fee for our services and support.
Apply today!
Call/Text: 815-306-0250
Email your resume to: Jobs.OttawaIL@Expresspros.com
Know someone who would be a great fit for this role? Sign up for our referral bonus program and send them our way! You could get paid even if you don’t work with us.
  • $100 for every candidate you send that works 80 hours
  • $50 for them just for being referred
Sign up here >>> https://expresspros.staffingreferrals.com/join/rottawail1
Express Employment Professionals logo

About Express Employment Professionals

Sourced by ZipRecruiter

Express Employment Professionals, based in Oklahoma City, OK, USA, operates in the staffing industry and is renowned for providing robust and reliable staffing solutions. Their official website - expresspros.com - details their variety of services, which include temporary and full-time staffing, human resources services, and professional search. The company was established in 1983 with the aim of helping as many people as possible to find good jobs, and since then, it has grown exponentially, expanding its reach to various domains within the job market.

Industry

Recruiting and staffing services

Company size

11 - 50 Employees

Headquarters location

Oklahoma City, OK, US

Social media

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