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Labor Helper Jobs in Minnesota (NOW HIRING)

Capitol Beverage Sales, LP

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Delivery Helper/Labor

Rogers, MN · On-site

$20 - $21/hr

Capitol Beverage Sales, LP is looking for Delivery helpers. This position is responsible for assisting the route driver to make deliveries at bars, restaurants, grocery stores and convenience stores.

Augment

Landfill Laborer

Inver Grove Heights, MN · On-site

$17/hr

Perform general labor tasks such as shoveling, raking, sweeping, and minor repairs. * Report any hazards or equipment issues to the site supervisor. * Help ensure environmental and safety regulations ...

Augment

Landfill Laborer

Elk River, MN

$20/hr

Perform general labor tasks such as shoveling, raking, sweeping, and minor repairs. * Report any hazards or equipment issues to the site supervisor. * Help ensure environmental and safety regulations ...

Augment

Landfill Laborer

Burnsville, MN

$21/hr

Perform general labor tasks such as shoveling, raking, sweeping, and minor repairs. * Report any hazards or equipment issues to the site supervisor. * Help ensure environmental and safety regulations ...

On Call Labor LLC

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Skilled Laborer

Plymouth, MN · On-site

$20/hr

Company Description At On Call Labor, we provide dependable, restoration-trained labor to help restoration contractors respond quickly to emergency losses, catastrophe events, and peak workloads. Our ...

On Call Labor LLC

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General Laborer (On-Call)

Minneapolis, MN · On-site

$18/hr

Construction or restoration experience is helpful but not required Preferred Qualifications * Construction labor experience * Demolition experience * Restoration industry experience What We Offer

On Call Labor LLC

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Skilled Laborer

Plymouth, MN · On-site

$20/hr

Company Description At On Call Labor, we provide dependable, restoration-trained labor to help restoration contractors respond quickly to emergency losses, catastrophe events, and peak workloads. Our ...

On Call Labor LLC

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General Laborer (On-Call)

Minneapolis, MN · On-site

$18/hr

Construction or restoration experience is helpful but not required Preferred Qualifications * Construction labor experience * Demolition experience * Restoration industry experience What We Offer

Centuri Group, Inc.

Welder Helper

Lakeville, MN · On-site

$31.63/hr

Complete physical labor tasks to help Welders complete their projects * Use grinders to clean pipe ends to be welded and to clean welds throughout the welding process * Use hand torches and pipe ...

Centuri Construction Group

Welder Helper

Lakeville, MN · On-site

$31.63/hr

Complete physical labor tasks to help Welders complete their projects * Use grinders to clean pipe ends to be welded and to clean welds throughout the welding process * Use hand torches and pipe ...

Aerotek

Carpenters Helper

Shakopee, MN · On-site

$20 - $22/hr

Must Have o6+ months of construction or general labor experience o6+ months experience working on ... year, helping our workers navigate an evolving labor market and find jobs that meet their goals ...

Aerotek

Carpenters Helper

Rosemount, MN · On-site

$20 - $22/hr

Must Have o6+ months of construction or general labor experience o6+ months experience working on ... year, helping our workers navigate an evolving labor market and find jobs that meet their goals ...

Aerotek

Shop Helper

Blaine, MN

$21 - $22/hr

Paint Prep Laborer The Paint Prep Laborer prepares metal components for the paint line by grinding ... year, helping our workers navigate an evolving labor market and find jobs that meet their goals ...

Taylor Corporation

Press Helper

North Mankato, MN · On-site

$17 - $19/hr

... Laborer, Sr., Electronics Assembler I, Precision Assembler I, May operate base equipment when ... help power many of the world's most recognizable brands. With more than 50 years of category ...

Taylor

Press Helper

North Mankato, MN

$17 - $19/hr

... Laborer, Sr., Electronics Assembler I, Precision Assembler I, May operate base equipment when ... help power many of the world's most recognizable brands. With more than 50 years of category ...

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All JobsLabor Helper JobsLabor Helper Jobs in Minnesota

Labor Helper information

See Minnesota salary details

$8

$13

$19

How much do labor helper jobs pay per hour?

As of Aug 27, 2026, the average hourly pay for labor helper in Minnesota is $13.34, according to ZipRecruiter salary data. Most workers in this role earn between $10.74 and $15.65 per hour, depending on experience, location, and employer.

What does a labor helper do?

A Labor Helper assists skilled workers and tradespeople by performing tasks that require physical labor at construction sites, warehouses, or manufacturing facilities. Their duties often include loading and unloading materials, cleaning work areas, moving equipment, and helping with the setup and breakdown of job sites. Labor Helpers play an essential support role, ensuring that projects run smoothly and efficiently. They may also be responsible for following safety protocols and using basic hand tools as directed by supervisors.

What are the key skills and qualifications needed to thrive as a labor helper, and why are they important?

To thrive as a Labor Helper, you need physical stamina, basic knowledge of safety procedures, and the ability to follow instructions, often requiring a high school diploma or equivalent. Familiarity with hand tools, power tools, and workplace safety equipment is typically needed on the job. Reliability, teamwork, and a strong work ethic help individuals stand out in this position. These skills ensure tasks are completed efficiently and safely, supporting smooth operations on construction sites or in warehouses.

What are some common challenges faced by a labor helper, and how can they be overcome?

Labor Helpers often encounter physically demanding tasks such as lifting heavy materials, working in various weather conditions, and maintaining a fast work pace. To overcome these challenges, it's important to use proper lifting techniques, stay hydrated, and take regular breaks to prevent fatigue. Building good communication with team members also helps ensure tasks are completed safely and efficiently. Many employers provide on-the-job training to help new Labor Helpers adjust to these demands and develop effective work habits.

What is the difference between Labor Helper vs Construction Laborer?

AspectLabor Helper
CertificationsTypically none required, may have OSHA or safety training
Work EnvironmentConstruction sites, assisting skilled workers
Job DutiesAssisting with materials, cleanup, basic tasks
Employer & IndustryConstruction companies, general contractors

Labor Helpers assist construction workers with basic tasks and materials handling, often without specialized certifications. Construction Laborers perform more physically demanding work, often requiring safety training or certifications. Both roles are common on construction sites, but Labor Helpers typically support skilled laborers, making their duties more supportive and less technical.

What are the most commonly searched types of Labor jobs in Minnesota?

The most popular types of Labor jobs in Minnesota are:

What cities in Minnesota are hiring for Labor Helper jobs?

Cities in Minnesota with the most Labor Helper job openings:

Labor Helper jobs near you
Infographic showing various Labor Helper job openings in Minnesota as of August 2026, with employment types broken down into 1% As Needed, 78% Full Time, 14% Part Time, 5% Contract, and 2% Nights. Highlights an 97% Physical, 1% Hybrid, and 2% Remote job distribution, with an average salary of $27,752 per year, or $13.3 per hour.

Delivery Helper/Labor

Rogers, MN • On-site

Capitol Beverage Sales, LP
Retail • 51 - 200 employees
Learn more about Capitol Beverage Sales, LPexternal

$20 - $21/hr

Full-time

Medical, Dental, Vision, Retirement

Posted 14 days ago

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Job description

Capitol Beverage Sales, LP is looking for Delivery helpers. This position is responsible for assisting the route driver to make deliveries at bars, restaurants, grocery stores and convenience stores. Down stacking of cases of beverages off of the truck and delivering to coolers, shelves etc. Must be able to lift frequently 35 lbs and occasionally up to 160 lbs with assistance. Drug test required.

Advancement opportunities with company training to obtain Class A commercial drivers license.

Benefits included. No weekends.

Company Description

Capitol Beverage Sales, LP is a Family owned beverage distributor selling the Anheuser Busch portfolio, Craft Beers, and a full line of Non Alcoholic beverages in the Twin Cities area and surrounding metro, and central/western Minnesota.