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It Internship Jobs in Rochester, NY (NOW HIRING)

Compass Group

Diet Tech

Mount Morris, NY · On-site

$45K - $50K/yr

Trains and mentor's patient services staff and interns as applicable * Participates in patient ... information. Req ID: 1459397 Morrison Living LINDSAY PHILLIPS ((req_classification)

Compass Group

Diet Tech

Mount Morris, NY · On-site

$45K - $50K/yr

Trains and mentor's patient services staff and interns as applicable * Participates in patient ... information. Req ID: 1459397 Morrison Living LINDSAY PHILLIPS ((req_classification)

Compass Group

Diet Tech

Mount Morris, NY · On-site

$45K - $50K/yr

Trains and mentor's patient services staff and interns as applicable * Participates in patient ... information. Req ID: 1459397 Morrison Living LINDSAY PHILLIPS [[req_classification]

Morrison Living

Diet Tech

Mount Morris, NY · On-site

$45K - $50K/yr

Trains and mentor's patient services staff and interns as applicable * Participates in patient ... information. Req ID: 1459397 Morrison Living LINDSAY PHILLIPS [[req_classification]

Compass Group

Diet Tech

Mount Morris, NY

$45K - $50K/yr

Trains and mentor's patient services staff and interns as applicable * Participates in patient ... information. Req ID: 1459397 Morrison Living LINDSAY PHILLIPS [[req_classification]

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All JobsIt JobsIt Internship JobsIt Internship Jobs in Rochester, NY

It Internship information

See Rochester, NY salary details

$9

$17

$23

How much do it internship jobs pay per hour?

As of Aug 9, 2026, the average hourly pay for it internship in Rochester, NY is $17.07, according to ZipRecruiter salary data. Most workers in this role earn between $14.23 and $18.99 per hour, depending on experience, location, and employer.

What does an internship IT do?

An IT internship involves assisting with technical support, network management, software troubleshooting, and system maintenance. Interns often gain experience using tools like operating systems, programming languages, and help desk software while developing skills relevant to information technology roles.

What types of projects or tasks can I expect to work on during an IT internship?

As an IT intern, you can expect to work on a variety of projects that support the technical operations of your organization. Typical responsibilities may include troubleshooting hardware and software issues, assisting with network configuration, supporting end users, and helping to implement new technologies or upgrades. You may also participate in documentation, testing, or small-scale development projects, depending on your skills and the needs of your team. This hands-on experience is valuable for building practical skills and understanding how IT departments operate within a business setting.

Which type of internship is best for IT students?

The best internships for IT students are typically hands-on roles in software development, cybersecurity, or network administration that provide practical experience with relevant tools and technologies. Internships in tech companies, startups, or IT departments often offer mentorship, skill development, and exposure to real-world projects, which are valuable for building a strong foundation in the field.

What are the key skills and qualifications needed to thrive as an IT intern, and why are they important?

To thrive as an IT Intern, you generally need foundational knowledge in computer science, programming, and troubleshooting, often supported by enrollment in a related degree program. Familiarity with operating systems, basic networking concepts, and tools such as Microsoft Office, ticketing systems, or coding environments is typical. Strong problem-solving abilities, eagerness to learn, and effective communication are valuable soft skills in this role. These skills and qualities are crucial for adapting to varied technical tasks, collaborating with teams, and building a successful career in IT.

What is an IT internship?

An IT internship is a temporary position that allows students or recent graduates to gain hands-on experience in the field of Information Technology. Interns typically work under the guidance of experienced IT professionals and may assist with tasks such as troubleshooting technical issues, supporting network infrastructure, or developing software. These internships provide valuable exposure to real-world IT environments, helping interns build practical skills and improve their employability after graduation.

What is the difference between It Internship vs Software Developer Internship?

AspectIT InternshipSoftware Developer Internship
Required CredentialsHigh school diploma or ongoing college coursework, basic technical skillsLikely pursuing or holding a degree in Computer Science or related field, programming knowledge
Work EnvironmentIT departments, tech support, network managementSoftware development teams, coding, testing, and debugging
Employer & Industry UsageIT firms, corporate IT departments, tech support companiesSoftware companies, tech startups, IT departments in various industries
Common Search & ComparisonYesYes

IT Internships focus on general IT skills like network management, hardware, and support, while Software Developer Internships emphasize coding, software design, and programming. Both roles provide valuable industry experience but target different technical areas within the tech industry.

Which type of internship is best for IT students?

The best internship for IT students is typically a hands-on role in software development, cybersecurity, or network administration that offers practical experience with relevant tools and technologies. Internships in tech companies, IT departments, or startups that provide mentorship and skill development are highly valuable for building industry-specific expertise.
What are the most commonly searched types of It jobs in Rochester, NY? The most popular types of It jobs in Rochester, NY are:
What are popular job titles related to It Internship jobs in Rochester, NY? For It Internship jobs in Rochester, NY, the most frequently searched job titles are:
What job categories do people searching It Internship jobs in Rochester, NY look for? The top searched job categories for It Internship jobs in Rochester, NY are:
What cities near Rochester, NY are hiring for It Internship jobs? Cities near Rochester, NY with the most It Internship job openings:
It Internship jobs near you
Infographic showing various It Internship job openings in Rochester, NY as of July 2026, with employment types broken down into 11% Internship, 63% Full Time, 23% Part Time, 1% Temporary, and 2% Contract. Highlights an 89% Physical, 3% Hybrid, and 8% Remote job distribution, with an average salary of $35,515 per year, or $17.1 per hour.

(DoW SkillBridge), Inventory Management Support C-Demo Pool

L3Harris Technologies

Rochester, NY • On-site

Full-time

Re-posted 23 days ago

Job description

L3Harris is dedicated to recruiting and developing high-performing talent who are passionate about what they do. Our employees are unified in a shared dedication to our customers' mission and quest for professional growth. L3Harris provides an inclusive, engaging environment designed to empower employees and promote work-life success. Fundamental to our culture is an unwavering focus on values, dedication to our communities, and commitment to excellence in everything we do.

L3Harris is the Trusted Disruptor in defense tech. With customers' mission-critical needs always in mind, our employees deliver end-to-end technology solutions connecting the space, air, land, sea and cyber domains in the interest of national security.

Job Title: (DoW SkillBridge), Inventory Management Support C - Demo Pool

Job Code: 26532

Job Location: Rochester, NY

Job Schedule: 9/80-REG

L3Harris' DoW SkillBridge is connecting transitioning service members to career training opportunities within our organization. We will provide service members with valuable civilian work experience through industry specific training, certifications and on the job experience during their DoW SkillBridge internship to help them ready themselves for their next mission.

L3Harris aims to attract and retain veteran talent and to help bridge the gap between their military service and civilian careers within our organization. L3Harris is eager to share our knowledge and experience with our service members. This internship is an opportunity for the service member to gain a full understanding of the job position outlined below.

TO BE ELIGIBLE FOR DOW SKILLBRIDGE JOB OPPORTUNITES YOU MUST BE AN ACTIVE MEMBER OF THE U.S. MILITARY WITH 180 DAYS OF SERVICE OR FEWER REMAINING PRIOR TO YOUR DATE OF SEPARATION AND HAVE AT LEAST 180 CONTINUOUS DAYS OF ACTIVE SERVICE.

Essential Functions:

  • Maintain accurate inventory records, ensuring all items are properly logged and accounted for in the inventory system.
  • Assign resources, including equipment and materials, to various projects and efforts based on priority and project requirements.
  • Return received inventory as needed and reallocate returned parts to current efforts to minimize shortages.
  • Regularly lift, move, and organize inventory items, which may involve heavy lifting.
  • Work closely with team members and other departments to ensure efficient workflow and resource distribution.
  • Identify opportunities for improving inventory management processes and implement best practices to enhance efficiency and accuracy.
  • Using several computer software systems (Microsoft Office, Agile, Oracle) in order to track and research requirements for different efforts.

Basic Qualifications:

High School Diploma or equivalent and a minimum of 6 years of prior relevant experience or 2 years post-Secondary/Associate Degree with a minimum of 2 years of prior related experience.

L3Harris Technologies is proud to be an Equal Opportunity Employer. L3Harris is committed to treating all employees and applicants for employment with respect and dignity and maintaining a workplace that is free from unlawful discrimination. All applicants will be considered for employment without regard to race, color, religion, age, national origin, ancestry, ethnicity, gender (including pregnancy, childbirth, breastfeeding or other related medical conditions), gender identity, gender expression, sexual orientation, marital status, veteran status, disability, genetic information, citizenship status, characteristic or membership in any other group protected by federal, state or local laws. L3Harris maintains a drug-free workplace and performs pre-employment substance abuse testing and background checks, where permitted by law.

Please be aware many of our positions require the ability to obtain a security clearance. Security clearances may only be granted to U.S. citizens. In addition, applicants who accept a conditional offer of employment may be subject to government security investigation(s) and must meet eligibility requirements for access to classified information.

By submitting your resume for this position, you understand and agree that L3Harris Technologies may share your resume, as well as any other related personal information or documentation you provide, with its subsidiaries and affiliated companies for the purpose of considering you for other available positions.

L3Harris Technologies is an E-Verify Employer. Please click here for the E-Verify Poster in English or Spanish. For information regarding your Right To Work, please click here for English or Spanish.

Employment Type: Full-Time

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