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Cyber Security Intern Jobs in Rochester, NY (NOW HIRING)

FTI Consulting

2027 Intern - Technology

Geneseo, NY

$14.50 - $19.25/hr

Technology Intern Our technology interns work with corporations, governments and law firms to meet ... Business, Computer Forensics, Cybersecurity, Data Analytics, Data Science, Digital Forensics ...

FTI Consulting

2027 Intern - Technology

Rochester, NY · On-site

$15 - $19.75/hr

Technology Intern Our technology interns work with corporations, governments and law firms to meet ... Business, Computer Forensics, Cybersecurity, Data Analytics, Data Science, Digital Forensics ...

FTI Consulting

2027 Intern - Technology

Rochester, NY

$15 - $19.75/hr

Technology Intern Our technology interns work with corporations, governments and law firms to meet ... Business, Computer Forensics, Cybersecurity, Data Analytics, Data Science, Digital Forensics ...

FTI Consulting

2027 Intern - Technology

Geneseo, NY · On-site

$14.50 - $19.25/hr

Technology Intern Our technology interns work with corporations, governments and law firms to meet ... Business, Computer Forensics, Cybersecurity, Data Analytics, Data Science, Digital Forensics ...

Cintas

Intern

Henrietta, NY

$16 - $20/hr

The Intern experience combines hands-on training with the opportunity to interact with multiple departments in order to develop stronger leadership, organization, communication and time management ...

Cintas

Intern

Henrietta, NY · On-site

$16 - $20/hr

The Intern experience combines hands-on training with the opportunity to interact with multiple departments in order to develop stronger leadership, organization, communication and time management ...

Cintas

Intern

Rochester, NY

$16 - $20/hr

The Intern experience combines hands-on training with the opportunity to interact with multiple departments in order to develop stronger leadership, organization, communication and time management ...

Cintas

Intern

Rochester, NY · On-site

$16 - $20/hr

The Intern experience combines hands-on training with the opportunity to interact with multiple departments in order to develop stronger leadership, organization, communication and time management ...

Best Buddies Int. Inc

Intern

Rochester, NY · On-site

$14.75 - $19.75/hr

Intern (Development and Programs) Department: State Operations and Programs Reports to: Area Director Position Overview: The Intern, Development and Programs will assist with the planning stages of ...

EPISCOPAL CHURCH HOME

Human Resources Intern

Rochester, NY · On-site

$14.75 - $19.75/hr

Human Resources Intern - Internship for academic credit only The Human Resources intern is responsible for providing support for the Episcopal SeniorLife Communities (ESLC) Human Resources Department.

L3HHCM20

Cyber Security Engineer

Rochester, NY

$80K - $149K/yr

Job Title: Specialist, Information Security Systems Engineer Job Code: 39983 Job Location: Rochester, NY Job Schedule: 9/80: Employees work 9 out of every 14 days - totaling 80 hours worked - and ...

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Cyber Security Intern information

See Rochester, NY salary details

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How much do cyber security intern jobs pay per hour?

As of Sep 15, 2026, the average hourly pay for cyber security intern in Rochester, NY is $20.07, according to ZipRecruiter salary data. Most workers in this role earn between $15.91 and $22.07 per hour, depending on experience, location, and employer.

What does a Cyber Security Intern do?

A Cyber Security Intern assists with protecting an organization's computer systems and networks from cyber threats. Typical duties include monitoring network activity, analyzing security incidents, assisting with vulnerability assessments, and supporting the implementation of security measures. Interns often work under the supervision of experienced cybersecurity professionals, gaining hands-on experience with tools and techniques used to detect, prevent, and respond to cyber attacks. This role helps interns build foundational skills and knowledge for a career in cybersecurity.

What types of projects and tasks can a Cyber Security Intern expect to work on during their internship?

As a Cyber Security Intern, you can expect to be involved in a variety of hands-on tasks such as assisting with vulnerability assessments, monitoring network activity for potential threats, and participating in incident response simulations. Interns often support the security team by researching emerging threats, updating documentation, and helping with security awareness initiatives. The work is typically collaborative, offering opportunities to learn from experienced professionals while gaining exposure to real-world security tools and practices. This experience can provide valuable insight into different areas of cybersecurity and help you identify potential paths for career growth.

What are the key skills and qualifications needed to thrive as a Cyber Security Intern, and why are they important?

To thrive as a Cyber Security Intern, you need a solid understanding of networking fundamentals, information security concepts, and basic programming, usually gained through coursework or relevant certifications such as CompTIA Security+. Familiarity with security tools like Wireshark, firewalls, intrusion detection systems, and operating systems (Linux/Windows) is often expected. Attention to detail, analytical thinking, and a willingness to learn are crucial soft skills that set candidates apart. These capabilities are vital for identifying vulnerabilities, supporting security teams, and adapting to the evolving cybersecurity landscape.

What is the difference between Cyber Security Intern vs Cyber Security Analyst?

AspectCyber Security InternCyber Security Analyst
Required CredentialsTypically pursuing or recent graduate in cybersecurity, IT, or related fieldRelevant certifications (e.g., CompTIA Security+), experience preferred
Work EnvironmentEntry-level, learning-focused, often in internship programsFull-time, responsible for security monitoring and incident response
Employer & Industry UsageInternships in tech, finance, healthcare, and government sectorsFull-time roles across similar industries
Search & Comparison IntentUnderstanding entry-level cybersecurity rolesSeeking career progression or job opportunities in cybersecurity

The main difference between a Cyber Security Intern and a Cyber Security Analyst lies in experience, responsibilities, and career stage. Interns are typically students or recent graduates gaining foundational knowledge, while analysts are experienced professionals managing security operations. Internships serve as stepping stones toward becoming a full-fledged analyst.

Can I get an internship in cyber security?

Yes, internships in cyber security are available for students and entry-level candidates interested in gaining practical experience. These internships often require basic knowledge of networking, security tools, and sometimes certifications like CompTIA Security+; they typically involve working on real security projects under supervision. Applicants should demonstrate strong problem-solving skills and a willingness to learn about threat analysis, vulnerability assessment, and security protocols.

Can you get a cybersecurity internship with no experience?

Cybersecurity internships often accept applicants with little to no experience, especially if they demonstrate strong foundational knowledge, such as understanding of networking, security principles, or basic scripting. Many programs value relevant coursework, certifications like CompTIA Security+ or Cisco's CCNA, and a willingness to learn, making it possible to secure an internship without prior professional experience.

What are the most commonly searched types of Cyber Security jobs in Rochester, NY?

The most popular types of Cyber Security jobs in Rochester, NY are:

What are popular job titles related to Cyber Security Intern jobs in Rochester, NY?

For Cyber Security Intern jobs in Rochester, NY, the most frequently searched job titles are:

What job categories do people searching Cyber Security Intern jobs in Rochester, NY look for?

The top searched job categories for Cyber Security Intern jobs in Rochester, NY are:

What cities near Rochester, NY are hiring for Cyber Security Intern jobs?

Cities near Rochester, NY with the most Cyber Security Intern job openings:

Cyber Security Intern jobs near you
Infographic showing various Cyber Security Intern job openings in Rochester, NY as of September 2026, with employment types broken down into 25% Internship, 59% Full Time, 8% Part Time, and 8% Contract. Highlights an 66% In-person, 17% Hybrid, and 17% Remote job distribution, with an average salary of $41,740 per year, or $20.1 per hour.

IT Operations & Controls Engineering Intern

Palmyra, NY • On-site

Enpro Industries
See more jobs at Enpro Industriesexternal

$18 - $22/hr

Full-time

Posted 13 days ago

Job description

Launch Your Technology Career at Garlock!
We're hiring an IT Operations & Controls Engineering Intern to support IT operations, networking, cybersecurity, automation, SCADA systems, and Industrial IoT projects in a manufacturing environment. Gain hands-on experience, work with experienced mentors, and build skills that matter.
Perfect for students interested in IT, cybersecurity, networking, automation, or engineering.
Apply now and turn classroom knowledge into real-world impact!
Garlock is an equal opportunity employer committed to creating an inclusive workplace where all employees can thrive.
Garlock is a subsidiary of Enpro, a leading industrial technology company focused on critical applications across many end-markets, including semiconductor, industrial process, commercial vehicle, sustainable power generation, aerospace, food and pharma, photonics and life sciences.
At Enpro, we believe that diversity drives innovation and inclusion fosters growth. We are committed to creating a workplace where everyone feels valued and respected. Our employment decisions are based on merit, qualifications, and business needs, without regard to race, color, religion, sex (including pregnancy, gender identity, and sexual orientation), national origin, age, disability, genetic information, marital status, military service, or any other status protected by applicable law. If you require accommodation due to a disability at any time during the recruitment and/or assessment process, please contact Human Resources, and we will make all reasonable efforts to accommodate your request.
Enpro Inc. is an equal opportunity employer. Legal authorization to work in the United States is required. We will not sponsor employment visas now or in the future for this job.
Enpro carefully considers a wide range of compensation factors including thebackground, education, training,and experience required, as well as geographicconsiderations such as cost of labor, and applicable local andstate laws. These considerations can cause offered compensation to vary. The hiring range for this position istypically $18.00- $22.00 per hour. The actual offer will be based on the individual candidate.
#Garlock
FULL JOB DESCRIPTION
Garlock is seeking an IT Operations & Controls Engineering Intern to gain practical, hands-on experience supporting day-to-day operations in a professional manufacturing and corporate technology environment. This internship is designed for a student or early-career candidate who is interested in IT & engineering support, infrastructure, cybersecurity, endpoint management, networking, and SCADA system development. The intern will work under the guidance of IT Operations leadership and Engineering leadership mentors to support users, document procedures, assist with technology projects, develop software, design machine connections to promote IoT, and build foundational technical and professional skills.
Role Distinction
  • This is a supervised internship role focused on learning, execution, documentation, customer support, and exposure to real-world IT and engineering operations.
  • The intern is not expected to independently own site technology operations, make access or security decisions without approval, act as an escalation owner, or provide formal after-hours support.
  • The role provides meaningful contribution to IT Operations and Engineering while giving the intern structured opportunities to learn how IT and engineering support functions in office and manufacturing environments.

Key Responsibilities
  • Assist with basic on-site and remote technical support for laptops, desktops, mobile devices, printers, conference rooms, Microsoft 365, collaboration tools, and common end-user technologies.
  • Support user onboarding, device preparation, workstation setup, hardware refresh activities, equipment moves, and basic peripheral setup under supervision.
  • Perform basic troubleshooting for Windows endpoints, Microsoft 365, network connectivity, printing, conferencing, and common business applications.
  • Assist with site technology needs such as shared workstations, scanners, label printers, conference room equipment, inventory checks, network closet organization, and other support tasks as assigned.
  • Assist with endpoint management, cybersecurity, networking, infrastructure, backup, and application-related initiatives as directed by IT leadership.
  • Follow Garlock standards for security, access control, asset management, change management, documentation, and professional conduct.
  • Participate in projects, technology upgrades, device lifecycle activities, inventory cleanup, and continuous improvement efforts where appropriate.
  • Work with the SQL server to write queries that will optimize SCADA system data collection and storage.
  • Design hardware systems used to develop network connections that will bring unique production machine performance data onto the network.
  • Assist with upkeep of PLC hardware and software.

Learning Objectives
  • Build foundational experience in IT operations and engineering, service desk practices, endpoint support, Microsoft 365, identity and access basics, SCADA systems, and manufacturing site technology support.
  • Develop practical troubleshooting habits, including isolating issues, documenting findings, and communicating clearly with users, IT peers, and engineers.
  • Gain exposure to IT standards, cybersecurity expectations, asset management, change control, knowledge management, and service management processes.
  • Understand how IT and engineering support business continuity, manufacturing operations, user productivity, and secure technology adoption across a multi-site organization.

Communication and Teamwork
  • Communicate professionally with users, engineers, site team members, IT peers, vendors, and leaders when assigned.
  • Maintain a positive customer-service approach while balancing urgency, accuracy, security expectations, and the need for supervision.
  • Collaborate with IT Operations, Engineering, and Infrastructure teams to learn standard processes, improve documentation quality, and support repeatable service delivery.
  • Contribute to a team culture of accountability, curiosity, practical problem-solving, knowledge sharing, and professionalism.

Required Qualifications
  • Current enrollment in, or recent completion of, a degree, certificate, technical school, military technical training, or equivalent learning path related to information technology, computer science, cybersecurity, networking, or a related field.
  • Interest in hardware and software development employed to enhance networking, SCADA system development, and IoT.
  • Basic understanding of Windows computers, Microsoft 365, common end-user hardware, mobile devices, printers, and troubleshooting concepts.
  • Interest in IT operations, infrastructure support, service desk, endpoint management, networking, cybersecurity, or manufacturing technology support.
  • Ability to communicate clearly, document work accurately, follow instructions, and provide professional support to users.
  • Ability to manage assigned tasks, ask thoughtful questions, learn quickly, and work safely in office and manufacturing environments.
  • Ability to safely lift and move common IT equipment such as desktops, monitors, peripherals, and related hardware with guidance as needed.
  • Ability to work on-site according to the internship schedule and participate in approved training or development activities.

Preferred Qualifications
  • Coursework, lab experience, internship experience, help desk experience, personal projects, or certifications related to IT support, networking, cybersecurity, cloud, or Microsoft technologies.
  • Exposure to tools or concepts such as Active Directory, Entra ID, Intune, ServiceNow, ticketing systems, VPN, remote support tools, basic scripting, TCP/IP, DNS, DHCP, wireless networking, or endpoint imaging.
  • Relevant certifications or active study toward certifications such as CompTIA A+, Network+, Security+, Microsoft Fundamentals, ITIL Foundation, Cisco, Azure, AWS, or similar.
  • Interest in supporting manufacturing, industrial, multi-site, regulated, or audit-sensitive environments.

Success Measures
  • Assigned tasks are completed accurately, safely, and within agreed expectations.
  • Tickets, notes, documentation, asset records, and knowledge articles are clear, useful, and kept current.
  • The intern demonstrates steady learning, sound judgment, professionalism, and appropriate escalation habits.
  • Users receive respectful, timely, and practical support within the intern's assigned scope.
  • The intern contributes positively to team projects, documentation quality, inventory accuracy, and basic operational improvements.

The internship produces visible growth in technical skills, communication, service delivery awareness, and understanding of enterprise IT operations.
WORKING CONDITIONS: Manufacturing Environment with variations in temperature and light.
PHYSICAL REQUIREMENTS:
  • Light to moderate physical effort (lifts / carry up to 25 pounds).
  • Frequent prolonged standing/walking. Lifts supplies/equipment.
  • Pushes/pulls or moves/lifts heavy equipment/supplies.
  • Occasional reaching, stooping, bending, kneeling,
  • Far Acuity: ability to see clearly at 20 feet or more.
  • Near Acuity: ability to see clearly at 20 inches or less.
  • Depth Perception: ability to judge distance and space relationships.
  • Field of Vision: ability to see peripherally.
  • Accommodation: ability to adjust vision to bring objects into focus.
  • Color Vision: ability to distinguish and identify different colors.

The physical demands described here are representative of those that must be met by an employee to successfully perform the essential functions of this job. Reasonable accommodations may be made to enable individuals with disabilities to perform the essential functions.

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