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Internship Human Performance Exercise Science Jobs in Fairfield, CT

BFT Westport

Senior Trainer

Westport, CT

$35 - $45/hr

Team-oriented with a no-ego, high-performance mindset * Reliable, professional, and detail-oriented Qualifications Required: * Degree in Exercise Science, Kinesiology, Physical Education, or related ...

BFT Westport

Senior Trainer

Westport, CT

$35 - $45/hr

Team-oriented with a no-ego, high-performance mindset * Reliable, professional, and detail-oriented Qualifications Required: * Degree in Exercise Science, Kinesiology, Physical Education, or related ...

BFT Westport

Senior Trainer

Westport, CT · On-site

$35 - $45/hr

Team-oriented with a no-ego, high-performance mindset * Reliable, professional, and detail-oriented Qualifications Required: * Degree in Exercise Science, Kinesiology, Physical Education, or related ...

CFS

Human Resource Specialist

Stamford, CT

$70K - $75K/yr

... performance management support, training coordination, and process improvements ... Maintain confidentiality and exercise sound judgment when handling sensitive employee information.

24 Hour Fitness

Personal Trainer

East Northport, NY · On-site

$75/hr

... performance-based incentives. * Get rewarded for both training and selling--earn income from the ... Strong foundation in exercise science, program design, and safe, effective movement coaching

Stretch Zone - 1117

Fitness Professional

Commack, NY · On-site

$20 - $25/hr

Education or experience related to exercise science, kinesiology, or hands-on bodywork (a plus ... performance, range of motion, reduced stiffness, and improved reaction time.

Danaher

Software Automation Internships

Hamden, CT · On-site

By submitting your interest, you'll be among the first to know when internship opportunities open ... improve human health. Cytiva, a Danaher company, is a global life sciences leader supporting ...

Danaher

Software Automation Internships

Stamford, CT · On-site

By submitting your interest, you'll be among the first to know when internship opportunities open ... improve human health. Cytiva, a Danaher company, is a global life sciences leader supporting ...

Danaher

Software Automation Internships

New Haven, CT · On-site

By submitting your interest, you'll be among the first to know when internship opportunities open ... improve human health. Cytiva, a Danaher company, is a global life sciences leader supporting ...

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Internship Human Performance Exercise Science information

See Fairfield, CT salary details

$9

$17

$24

How much do internship human performance exercise science jobs pay per hour?

As of Aug 10, 2026, the average hourly pay for internship human performance exercise science in Fairfield, CT is $17.64, according to ZipRecruiter salary data. Most workers in this role earn between $14.71 and $19.62 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as an intern in human performance exercise science, and why are they important?

To excel in a Human Performance Exercise Science internship, you need a solid understanding of exercise physiology, biomechanics, and basic nutrition, typically gained through coursework in an exercise science or related undergraduate program. Familiarity with fitness assessment tools, exercise testing protocols, and data analysis software such as SPSS or Excel is often expected. Strong communication, teamwork, and a willingness to learn make interns stand out in this collaborative, client-focused environment. These skills and qualities are crucial for delivering effective support to clients and professionals, ensuring accurate data collection, and contributing positively to performance outcomes.

What is the difference between Internship Human Performance Exercise Science vs Exercise Physiologist?

AspectInternship Human Performance Exercise ScienceExercise Physiologist
CredentialsTypically requires enrollment in a related degree program; certifications are optionalRequires certification (e.g., ACSM Certified Exercise Physiologist) and relevant degree
Work EnvironmentResearch labs, sports teams, fitness centers, or academic settingsClinics, hospitals, rehabilitation centers, fitness facilities
Employer & IndustryUniversities, sports organizations, research institutionsHealthcare providers, rehabilitation clinics, fitness industry

Internship Human Performance Exercise Science positions focus on gaining practical experience in sports performance, research, and fitness settings, often during academic studies. Exercise Physiologists are licensed professionals who develop and implement exercise programs for health and rehabilitation, often working directly with clients in clinical or fitness environments. While internships are educational opportunities, exercise physiologists are fully credentialed practitioners.

What types of projects or responsibilities can I expect during an internship in human performance exercise science?

As an intern in Human Performance Exercise Science, you can expect to assist with exercise testing, data collection, and analysis for research or athlete performance programs. Your daily activities may include helping design and implement training protocols, monitoring participants, and maintaining lab equipment. Interns often work alongside exercise physiologists, strength coaches, and researchers, gaining hands-on experience in both laboratory and field settings. This role provides a unique opportunity to apply classroom knowledge to real-world scenarios and develop professional skills valuable for future roles in sports science or health promotion.

What is an internship in human performance exercise science?

An Internship in Human Performance Exercise Science is a practical, hands-on learning experience that allows students or recent graduates to apply their academic knowledge in real-world settings. Interns typically work under supervision in environments such as fitness centers, sports teams, rehabilitation clinics, or research labs. The goal is to gain practical skills in areas like exercise testing, program design, and data analysis while working with athletes or the general population. These internships help bridge the gap between classroom learning and professional practice, enhancing employability and career readiness in the exercise science field.
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Internship Human Performance Exercise Science jobs near you
Infographic showing various Internship Human Performance Exercise Science job openings in Fairfield, CT as of August 2026, with employment types broken down into 100% Part Time. Highlights an 100% In-person job distribution, with an average salary of $36,701 per year, or $17.6 per hour.

Senior Trainer

BFT Westport

Westport, CT

$35 - $45/hr

Part-time

Re-posted yesterday

Job description

About BFT
Body Fit Training (BFT) is a science-based group strength and conditioning system designed to deliver measurable results for everyday athletes. Our programming targets every energy system and movement pattern to build strength, improve conditioning, and enhance overall performance. 
At BFT, coaching is not just about running workouts—it’s about leading, motivating, and building a high-performance community.
Position Overview
As a BFT Performance Coach, you will lead high-energy group training sessions, deliver world-class coaching, and create an environment where members feel supported, challenged, and motivated.
You are part coach, part educator, and part leader—responsible for both client results and studio culture.
Key Responsibilities
  •  Lead and coach structured group strength & conditioning sessions following BFT programming 
  •  Deliver high-energy, engaging coaching to groups of up to 30+ members 
  •  Teach and correct proper movement, technique, and exercise progressions
  •  Provide modifications to ensure safe and effective training for all fitness levels 
  •  Motivate, inspire, and build strong relationships with members 
  •  Drive member engagement, attendance, and retention through exceptional coaching 
  •  Support studio growth through community building and member experience
  •  Attend team meetings, training, and ongoing education sessions 
Who You Are
  •  Passionate about strength training, performance, and coaching
  •  High-energy, confident, and comfortable leading groups 
  •  Strong communicator who connects easily with people 
  •  Team-oriented with a no-ego, high-performance mindset
  •  Reliable, professional, and detail-oriented 
Qualifications

Required:
  •  Degree in Exercise Science, Kinesiology, Physical Education, or related field
     OR
  •  Nationally recognized certification (NASM, ACE, NSCA, etc.) 
  •  Current CPR/AED certification 
Preferred:
  •  Experience coaching group fitness, strength & conditioning, or athletic performance 
  •  Background in sports, athletics, or performance training 
  •  CSCS or equivalent certification 
What You’ll Gain
  •  Hands-on coaching experience in a structured, proven training system
  •  Mentorship and development within a global fitness brand 
  •  Clear pathway to full-time coaching and leadership roles
  •  Opportunity to work in a high-performance, team-driven environment
  •  Access to ongoing education and coaching development 
Schedule
  •  Early mornings, evenings, and weekends 
  •  Flexible scheduling with growth opportunities 
What Makes This Role Different
At BFT, you’re not just running workouts.
You’re:
  •  Coaching real performance outcomes 
  •  Building relationships that drive retention 
  •  Developing into a high-level strength & conditioning coach
About Us:
BFT Westport is a leading fitness studio dedicated to providing high-quality training and exceptional service since its inception. Our clients love us for our innovative training methods and supportive community atmosphere, while employees appreciate our commitment to professional growth and a collaborative work environment.