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Internship Human Performance Exercise Science Jobs in Fairfield, CT

Performance Optimal Health

Personal Trainer

Darien, CT · On-site

... Exercise Science, Physiology, Kinesiology) * National recognized Certified Personal Trainer certification. ("NSCA / NASM / ACE / ACSM") * Ability to travel between several Performance locations.

Performance Optimal Health

Personal Trainer

Hamden, CT · On-site

... Exercise Science, Physiology, Kinesiology) * National recognized Certified Personal Trainer certification. ("NSCA / NASM / ACE / ACSM") * Ability to travel between several Performance locations.

Performance Optimal Health

Personal Trainer

Darien, CT · On-site

... Exercise Science, Physiology, Kinesiology) * National recognized Certified Personal Trainer certification. ("NSCA / NASM / ACE / ACSM") * Ability to travel between several Performance locations.

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All JobsHuman Performance Exercise Science JobsInternship Human Performance Exercise Science JobsInternship Human Performance Exercise Science Jobs in Fairfield, CT

Internship Human Performance Exercise Science information

See Fairfield, CT salary details

$9

$17

$24

How much do internship human performance exercise science jobs pay per hour?

As of Aug 10, 2026, the average hourly pay for internship human performance exercise science in Fairfield, CT is $17.64, according to ZipRecruiter salary data. Most workers in this role earn between $14.71 and $19.62 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as an intern in human performance exercise science, and why are they important?

To excel in a Human Performance Exercise Science internship, you need a solid understanding of exercise physiology, biomechanics, and basic nutrition, typically gained through coursework in an exercise science or related undergraduate program. Familiarity with fitness assessment tools, exercise testing protocols, and data analysis software such as SPSS or Excel is often expected. Strong communication, teamwork, and a willingness to learn make interns stand out in this collaborative, client-focused environment. These skills and qualities are crucial for delivering effective support to clients and professionals, ensuring accurate data collection, and contributing positively to performance outcomes.

What is the difference between Internship Human Performance Exercise Science vs Exercise Physiologist?

AspectInternship Human Performance Exercise ScienceExercise Physiologist
CredentialsTypically requires enrollment in a related degree program; certifications are optionalRequires certification (e.g., ACSM Certified Exercise Physiologist) and relevant degree
Work EnvironmentResearch labs, sports teams, fitness centers, or academic settingsClinics, hospitals, rehabilitation centers, fitness facilities
Employer & IndustryUniversities, sports organizations, research institutionsHealthcare providers, rehabilitation clinics, fitness industry

Internship Human Performance Exercise Science positions focus on gaining practical experience in sports performance, research, and fitness settings, often during academic studies. Exercise Physiologists are licensed professionals who develop and implement exercise programs for health and rehabilitation, often working directly with clients in clinical or fitness environments. While internships are educational opportunities, exercise physiologists are fully credentialed practitioners.

What types of projects or responsibilities can I expect during an internship in human performance exercise science?

As an intern in Human Performance Exercise Science, you can expect to assist with exercise testing, data collection, and analysis for research or athlete performance programs. Your daily activities may include helping design and implement training protocols, monitoring participants, and maintaining lab equipment. Interns often work alongside exercise physiologists, strength coaches, and researchers, gaining hands-on experience in both laboratory and field settings. This role provides a unique opportunity to apply classroom knowledge to real-world scenarios and develop professional skills valuable for future roles in sports science or health promotion.

What is an internship in human performance exercise science?

An Internship in Human Performance Exercise Science is a practical, hands-on learning experience that allows students or recent graduates to apply their academic knowledge in real-world settings. Interns typically work under supervision in environments such as fitness centers, sports teams, rehabilitation clinics, or research labs. The goal is to gain practical skills in areas like exercise testing, program design, and data analysis while working with athletes or the general population. These internships help bridge the gap between classroom learning and professional practice, enhancing employability and career readiness in the exercise science field.
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Internship Human Performance Exercise Science jobs near you
Infographic showing various Internship Human Performance Exercise Science job openings in Fairfield, CT as of August 2026, with employment types broken down into 100% Part Time. Highlights an 100% In-person job distribution, with an average salary of $36,701 per year, or $17.6 per hour.

Personal Trainer

Performance Optimal Health

Darien, CT • On-site

Part-time

Re-posted 23 days ago

Job description

Join Performance Optimal Health as a Personal Trainer. Here at Performance, we take a holistic approach to health and recovery, ultimately striving to empower all clients to live better lives. Each of our clients undergo a unique Optimal Health Assessment, allowing us to tailor their plan of care to their specific needs using a variety of our services. Our services we offer are based upon the Four Pillars of Optimal Health - exercise, nutrition, recovery, and stress management. We have highly trained professionals in all four pillars, who make the clients journey their priority.

We are excited to continue growing and building upon our Personal Trainer and Wellness Team as a whole. We are seeking an individual with a passion for health and wellness, and a willingness to work within a team of individuals focused on impacting the lives of our clients in a positive way. Our Personal Trainer's monitor fitness and ensure clients are using proper technique and form when exercising. They encourage clients to perform a workout that they believe they would exceed at, in their professional opinion.

Performance Optimal Health provides top quality care to our clients, and we would not be able to do so without our highly trained team of individuals. Come join us on our journey!

Key Areas of Ownership

  • Conduct Thorough fitness assessments.
  • Design individualized programs.
  • Tailor programs to clients' fitness levels and health conditions
  • Monitor progress of clients' fitness levels.
  • Complete client progress notes within 24 hours of working with client.
  • Explain safe and proper use of gym equipment.
  • Thoroughly explain exercises and suggest alternatives if needed.
  • Lead individual/group training sessions.
  • Build positive and lasting relationships with clients.
  • Communicate effectively with Physical Therapists.
  • Communicate effectively with Wellness Lead and Wellness team.
  • Work towards building clientele and brand.
  • Maintain a clean and safe work

Requirements

  • Bachelor's / Master's Degree in a related field. (Exercise Science, Physiology, Kinesiology)
  • National recognized Certified Personal Trainer certification. ("NSCA / NASM / ACE / ACSM")
  • Ability to travel between several Performance locations.
  • Experience with the ability to safely and effectively fitness train clients.
  • Ability to teach and give instruction to our clients.
  • Offer constant guidance during the client's fitness training appointment, correcting technique, providing solid instruction for client to learn and safely follow.
  • Ability to customize one-on-one training programs.
  • Ability to communicate effectively with clients, and team members.

Apply