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Internship Human Performance Exercise Science Jobs in Virginia

D1 Training

Strength & Conditioning Coach

Midlothian, VA · On-site

$30K - $60K/yr

Has a bachelor's degree in Exercise Science or a related field (preferred). Compensation: $30,000 ... At D1, we believe in training the entire body as a unit to produce optimal human performance. No ...

D1 Training

Fitness Instructor

Midlothian, VA · On-site

$28 - $35/hr

Has a bachelor's degree in Exercise Science or a related field (preferred). Compensation: $28.00 ... At D1, we believe in training the entire body as a unit to produce optimal human performance. No ...

YMCA

Fitness Director

Rocky Mount, VA · On-site

$40K - $43K/yr

Master's degree in exercise science, or a related field from an accredited college or university a ... Pursues self-development that enhances job performance. Demonstrates an openness to change, and ...

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Internship Human Performance Exercise Science information

What are the key skills and qualifications needed to thrive as an Internship Human Performance Exercise Science, and why are they important?

To excel in a Human Performance Exercise Science internship, you need a solid understanding of exercise physiology, biomechanics, and basic nutrition, typically gained through coursework in an exercise science or related undergraduate program. Familiarity with fitness assessment tools, exercise testing protocols, and data analysis software such as SPSS or Excel is often expected. Strong communication, teamwork, and a willingness to learn make interns stand out in this collaborative, client-focused environment. These skills and qualities are crucial for delivering effective support to clients and professionals, ensuring accurate data collection, and contributing positively to performance outcomes.

What is the difference between Internship Human Performance Exercise Science vs Exercise Physiologist?

AspectInternship Human Performance Exercise ScienceExercise Physiologist
CredentialsTypically requires enrollment in a related degree program; certifications are optionalRequires certification (e.g., ACSM Certified Exercise Physiologist) and relevant degree
Work EnvironmentResearch labs, sports teams, fitness centers, or academic settingsClinics, hospitals, rehabilitation centers, fitness facilities
Employer & IndustryUniversities, sports organizations, research institutionsHealthcare providers, rehabilitation clinics, fitness industry

Internship Human Performance Exercise Science positions focus on gaining practical experience in sports performance, research, and fitness settings, often during academic studies. Exercise Physiologists are licensed professionals who develop and implement exercise programs for health and rehabilitation, often working directly with clients in clinical or fitness environments. While internships are educational opportunities, exercise physiologists are fully credentialed practitioners.

What types of projects or responsibilities can I expect during a Human Performance Exercise Science internship?

As an intern in Human Performance Exercise Science, you can expect to assist with exercise testing, data collection, and analysis for research or athlete performance programs. Your daily activities may include helping design and implement training protocols, monitoring participants, and maintaining lab equipment. Interns often work alongside exercise physiologists, strength coaches, and researchers, gaining hands-on experience in both laboratory and field settings. This role provides a unique opportunity to apply classroom knowledge to real-world scenarios and develop professional skills valuable for future roles in sports science or health promotion.

What is an Internship in Human Performance Exercise Science?

An Internship in Human Performance Exercise Science is a practical, hands-on learning experience that allows students or recent graduates to apply their academic knowledge in real-world settings. Interns typically work under supervision in environments such as fitness centers, sports teams, rehabilitation clinics, or research labs. The goal is to gain practical skills in areas like exercise testing, program design, and data analysis while working with athletes or the general population. These internships help bridge the gap between classroom learning and professional practice, enhancing employability and career readiness in the exercise science field.
What are the most commonly searched types of Human Performance Exercise Science jobs in Virginia? The most popular types of Human Performance Exercise Science jobs in Virginia are:
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Internship Human Performance Exercise Science jobs near you
Infographic showing various Internship Human Performance Exercise Science job openings in Virginia as of June 2026, with employment types broken down into 1% Locum Tenens, 2% Internship, 4% As Needed, 43% Full Time, 47% Part Time, and 3% Contract. Highlights an 93% Physical, 3% Hybrid, and 4% Remote job distribution.

Physical Therapist Kinesiology Exercise Science Stretch Professional

StretchLab Shortpump VA

Glen Allen, VA • On-site

$20 - $24/hr

Other

Retirement

Posted 23 days ago

Job description

Benefits:

Bonus based on performance

Flexible schedule

Free uniforms

Job description

StretchLab is seeking Physical Therapist Kinesiology Exercise Science Stretch Professional to join our team. This is an amazing opportunity to gain experience in a new modality that is taking the fitness industry by storm.

Founded in 2015 in Venice, California, StretchLab is the industry leader in offering one-on-one assisted stretching. With Co-Founders coming from the Personal Training industry, Stretch Lab has created a variety of offerings to empower clients to ‘Live Long’. StretchLab has gathered a team of experts already certified in an array of related fields – physical therapy, chiropractic medicine, yoga, Pilates, and more – and brought in the world’s leading authority on stretching and flexibility to deliver on the promise of having the finest team of stretching professionals gathered anywhere.

StretchLab’s proprietary Flexologist ™ training ensures that their clients receive a world-class stretching session.

Position: Our Flexologists will provide one-on-one assisted stretches as well as lead guided group stretching classes for our clients.

Responsibilities:

Deliver one-on-one assisted stretch sessions as well as group stretch classes for up to 6 clients

Encourage and motivate clients throughout stretch sessions, empathy being a key skill

Build StretchLab membership and retain current clientele through sales and outreach to leads

Managing client care by delivering a best-in-class stretching experience, updating client notes consistently, and booking client's weekly recurring appointments

Ensure the safety of clients in regards to proper stretch techniques and enforce StretchLab policies and safety rules

Attend staff meetings and required educational presentations

Handle member concerns when applicable

Assist Sales Associates and General Manager with studio tour and sales as needed

Maintain strong social media presence to client membership and retention

Clean and maintain all equipment in order to ensure it is available for client use at any given time

Requirements:

Love of boutique fitness environment is a must – passion for stretching, mobility, and flexibility

Previous experience as a Massage Therapist, Personal Trainer, Physical Therapist, or Pilates or Yoga Instructor

Experience working in a fitness/health environment where you providing hands-on training with a client

Fitness certification required

Ability to create a positive environment that welcomes all people

Fantastic communication skills and exudes empathy

Must love connecting with people and have a passion for helping them achieve goals

Must have a professional work ethic, be reliable and adhere to our attendance policies

Must be available to go through our 2 day Flexologist Training Program™, which includes 20 hours of online tutorials and 2 days of in-person/hands-on training

Job Types: Part-time, Contract

Salary: $20.00 - $24.00 per hour

Benefits:

401(k)

Flexible schedule

Schedule:

Day shift

Evening shift

Weekend availability

Ability to commute/relocate:

Shortpump, Glen Allen, VA 23060: Reliably commute or planning to relocate before starting work (Required)

Application Question(s):

Are you available to work during days / evenings weekdays and/or weekends?

License/Certification:

Certifications (Required)

Work Location: In person

Apply